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Dr. Anjali Raju

Homeopath, Pune

350 at clinic
Dr. Anjali Raju Homeopath, Pune
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anjali Raju
Dr. Anjali Raju is a popular Homeopath in Pashan, Pune. She is currently practising at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anjali Raju on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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101 Caviana Pashan Baner Link RD, Pashan Gaon,Landmark: Nr To Orange County Phase 2 Pashan Pune, PunePune Get Directions
350 at clinic
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My mood is suddenly changes. And getting relief when eats food. Thatswhy I am over eat. My weight is gaining daily. What will I do.

DHMS (Hons.)
Homeopath, Patna
My mood is suddenly changes. And getting relief when eats food. Thatswhy I am over eat. My weight is gaining daily. W...
Hello, you suffer from gastric disorder. Go for blood sugar test, too. Tk homoe medicine / @ nux vom 30-6 pills, thrice. @ carbo veg 200-6 pills, thrice. Tk, plenty of water. Go for meditation. Your diet be easily digestible on time. Avoid, junk food, alcohol, caffeine, nicotine, pizza, burger, cookies. Report, wkly. Your feedback matters. Tk, care.
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Hello sir I'm harsh partner I'm study in 11 the science please tell me To growth to height Pulse tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir I'm harsh partner I'm study in 11 the science please tell me
To growth to height
Pulse tell me.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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Hello I want become fair and clean dot sport' s.Please do help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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I have Problem of kidney stone from last 2 months. For this I take All aayurvedic medicines but not get any effect. Now from last week I got avery much pain in my stummak. please help me for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Problem of kidney stone from last 2 months. For this I take All aayurvedic medicines but not get any effect. N...
Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya you through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato. Lady finger etc.
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I had my hair chemically straightened, and now that the curly roots are growing back in, it looks awful. What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had my hair chemically straightened, and now that the curly roots are growing back in, it looks awful. What can I do?
Use some natural tips to straighten your hair - 1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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Hi. When I wake up in morning my legs below knees used to pain daily n specially the ankle joint n foot. Can you suggest me something..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi.
When I wake up in morning my legs below knees used to pain daily n specially the ankle joint n foot. Can you sugg...
Calf muscle are stiff and do hot fermentation with warm water and do gentle massage ya tens therapy and ultrasonic therapy after relief do calf stretching exercise and should be equal balance on both legs. Avoid long standing.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Faridabad
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Hi, take Arnica 200, 3 drops once daily. Alpha HA, 15 drops with water twice daily. Revert me after 7 days.
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Dear sir, please suggest my mother having high bp and frequently she tells about headache and we are taking one macsart 40 mg bp tablet, please suggest.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos, tonicard (homeo, kali iod 12x (biochemic) avoid all types of fats and red meat. Consult me in private for detailed treatment.
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10 Weight Loss Tips That Are Actually Evidence-Based

BHMS
Homeopath, Nanded
10 Weight Loss Tips That Are Actually Evidence-Based

The weight loss “industry” is full of myths.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.

Over the years, however, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.

1. Drink Water, Especially Before Meals

It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.

2. Eat Eggs For Breakfast

Eating whole eggs can have all sorts of benefits, including helping you lose weight.

Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

3. Drink Coffee (Preferably Black)

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.

4. Drink Green Tea

Like coffee, green tea also has many benefits, one of them being weight loss.

Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

5. Cook With Coconut Oil

Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.

These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.

6. Take a Glucomannan Supplement

A fiber called glucomannan has been shown to cause weight loss in several studies.

This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.

7. Cut Back on Added Sugar

Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.

Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

8. Eat Less Refined Carbs

Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).

Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.

9. Go on a Low Carb Diet

If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.

Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .

10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.

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I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not able to sit. Please consult me what should I do to become healthy and so that cough is removed.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not ab...
use asthma controller medication by inhalation with spacer. can be osteoarthritis knees. Do physiotherapy and avoid squatting
1 person found this helpful
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Which is the most harmless way to dye grey hair. I am about 55 years male. Also is there any way I can prevent thinning and balding? I understand that age is a factor but still want to get some remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the most harmless way to dye grey hair. I am about 55 years male. Also is there any way I can prevent thinni...
You can use a homoeopathic hair color as it contains very less ammonia as compared to other colors. HAIR COLOR ( BAKSON) avaliable in 4 colors Black,light brown,dark brown,Burgundy.There are no medicines at your age to control baldness but I can recommend you some very effective homoeopathic medicines which can slow down the process of baldness.
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I am 43 years old. Everyday when I go to sleep my back starts to ache soo much that I can't sleep. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old. Everyday when I go to sleep my back starts to ache soo much that I can't sleep. Please help me.
X-ray must and tk heat fermentation with rest time and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment for few days avoid long sitting and toward bending. Do stretching exercise after relief in daily routine.
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Am suffering from fever from last 3days any remedy aturveduc.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Am suffering from fever from last 3days any remedy aturveduc.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I'm not getting motion since 2 days, please give me an answer urgently to get Free motion immediately.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture embelica officinalis q 30 drops, thrice daily, after meals, in a cup of luke warm water.
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I'm exposed to substances at work that worsen my asthma what can I do to prevent this and also I want to quit my smoking habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should talk to your employers about this situation and they are compelled to provide a safe work environment for you. If it is a private organization, you should be careful because not many of them care and your job may be at risk. Even so it is possible to provide an atmosphere of clear and clean air for your work environment, if you requested. But worse than all that is your smoking habit and your employers may become indignant if you continue to sabotage your health with this bad habit while demanding clean environs from the organization! This is a dangerous combination. Smoking directly attacks the respiratory apparatus and your asthma is a respiratory illness. You can ill-afford to continue smoking unless you want to kill yourself early and in a most miserable way! You must seriously take a call and quit smoking now. Here?s how you can go about it: The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. Tobacco tar smears the lung surface and causes big patches over time to become dysfunctional. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs I want to lose weight please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs I want to lose weight please help.
Do exercise like swimming,skipping,push up,sit ups etc.Eat small amount of foods 5-6 times.Avoid fast foods,junk foods,processed foods.Use lukewarm water after meals.Drink lots of water specially before meals.Use unrefined foods.Take watery vegetables,whole fruits.Avoid smoking,alcohol.These are common things but for professional assistance consult me privately on lybrate.
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BDS
Dentist, Delhi
School going children should have annual dental check-ups.
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Dr. After 2 month become Ring Worm on my body. I take syntron 100 mg two time in a day cuticet 1 time and cream of hydrochloride, terbinafine continue 30 days but spot is not go on my body and sum place itching give me advise what I do.

BHMS
Homeopath, Faridabad
Dr. After 2 month become Ring Worm on my body. I take syntron 100 mg two time in a day cuticet 1 time and cream of hy...
Hello, i would suggest to take homoeopathic medicine instead of allopathic medicines. Take a single dose of tuberculinum 200ch, 5 drops, from the next day take tellurium 30, 5 drops once daily. Apply topi azadirachta ointment. Revert after 7 days.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, hi, if the cause of headache must be ruled out. Headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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