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Dr. Anita

Ayurveda, Pune

200 at clinic
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Dr. Anita Ayurveda, Pune
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita
Dr. Anita is a trusted Ayurveda in Wanowrie, Pune. You can consult Dr. Anita at Ayur Care Theraphy Ayurveda in Wanowrie, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anita on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayur Care Theraphy Ayurveda

First Floor Green Valley, Above Kalista, Wanowrie,Landmark: NR Kedari Petrol Pump, PunePune Get Directions
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I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not perfect it is paining when I run. please help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not per...
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have money problem but I want to cure my hair loss pls can any people help. Pls give any suggestion..

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have money problem but I want to cure my hair loss pls can any people help. Pls give any suggestion..
Dear patient, I can understand your problem but as you have money problem don't go for any kind of cheap and best treatment. As it is a known fact that you either get cheap products are best products you never get cheap and best so don't be trapped under such treatments. Here are some lifestyle management and treatment aspects which can help you to get rid of your problem life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I'm 16 year and my height is not good I want to grow my my height give m some tips to grow my height please help for growing my height.

BAMS
Ayurveda, Ambala
I'm 16 year and my height is not good I want to grow my my height give m some tips to grow my height please help for ...
Dear, there are methods by which you can gain some centemetres of height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. 6. You can take 1/2 teaspoon of dhatuposhtik churn of baidyanath daily with milk once a day.
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Lybrate | Dr. Krunal Tralsawala speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Vadodara
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Lybrate | Dr. Krunal Tralsawala speaks on IMPORTANCE OF TREATING ACNE EARLY

2225 people found this helpful

I have pain on my teeth and I am not able to chew anything so tell me what should I do.

BDS
Dentist, Noida
I have pain on my teeth and I am not able to chew anything so tell me what should I do.
Pain in teeth can be caused by many things like it can b due to-- 1-dental cavities which are deep enough to expose pulp (nerve) causing its irritation leading to pain and infection, 2- gum problems 3- any trauma to tooth 4- pain due to tmjoint. For better diagnosis and treatment plan visit a dentist for full clinical examination along with xrays. (as without seeing I cannot suggest you proper treatment).
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I'm 23 years old. I've been sensing a problem since last week. I'm not able to sit for a longer period due to my back pain. If you could help, it would be good.

BPT
Physiotherapist, Lucknow
I'm 23 years old. I've been sensing a problem since last week. I'm not able to sit for a longer period due to my back...
Respected sir/mam may you hve sciatica pain so you hve to start back extension exercise and correct your posture avoid forward bending. Thanks.
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I have some pimples on my Chic's so what I can do to clear. The pimples please tell me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some pimples on my Chic's so what I can do to clear. The pimples please tell me?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I have to go for urine discharge in every half an hour even when I am sleeping also. I am unable to understand what to do, whether to consult a doctor or not.

MBBS
General Physician, Chandigarh
I have to go for urine discharge in every half an hour even when I am sleeping also. I am unable to understand what t...
Yes you must consult a urologist as the age advances you get some age related changes inside your body and prostate enlargement is one of them which can cause this symptom diabetes can also give this problem like this there are some other diseases which can cause such symptoms please get clinically checked and treated for it.
1 person found this helpful
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Hello doctor. I am 24 yr old married (nov 2013) female, weight 5.4 inches (161 cm, weight 85kgs. Suffering with pcod since 1 year, with obesity from 6 mnths.& with thyroid from 4 mnths. Nw my tsh report is 5.6 & m using erithrodoxin 25 mg tablets for thyroid, my doctor suggested binhin, myonext tablets. And cant get feelins also. My husband's semen count is very good. I want to get pregnant fast, loss weight very fast. In howmany days I can get pregnant. Please give your valuable advices for me. And suggest effective diet chart. Thank you.

MBBS, DGO (cal)
General Physician,
Cool down. You cant have everything all on a sudden. Your bmi is 32.79 kg / mt sqr. You are 25 kg overweight. Do you think you have gained these much within 6 months? look you cant achieve anything overnight. You have named medicines. You can have pregnancy soon, if at all that shall be by chance. Now listen carefully. You shall have to reduce your weight by 25 kg. No hanky panky. Reduce calorie intake, do rigorous physical exercise, listen to your treating endocrinologist / gynaecologist's advice about medicines in to to. After 3 months your condition may improve
6 people found this helpful
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Fat Loss Therapies

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
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Hi, I am Dr. Kirti Yadav, a senior physiotherapist from Mat-Harbor family clinic, Gurgaon.

Today I want to talk about a very common problem which every one if we count about the population 100% than 70% of people they talk about disk pain. So I want to enlighten this topic today.  if there is a normal pain and ache in your neck or back you go to a doctor and the doctor assesses you and tells you to get an MRI done. Whenever you get an MRI done there is some level of disk involvement and the doctor asks you to take rest, not to do exercise and all those things and then just being fear of disk pain you don’t exercise for the rest of your life. So just to come onto that area, just to enlighten this topic, as a physiotherapist I want to tell you about the fact. Disk pain, YES it happens but it happens in 20% of the cases. The rest 50% of the cases have been misdiagnosing, they take disk pain and they don’t do exercise all of their life.

Now we don’t exercise, we don’t strengthen up our muscle that is the problem that we get these pains and aches and the muscle is being stretched which is counted to be the disk pain. Now when we talk about this, when you get an MRI done even today if I get my MRI done I will have some level of disk involvement whether the disk is causing you pain or not that is more important. The nature of pain tells you about the disk involvement. So if you have tingling sharp shooting burning kind of pain which travels through a nerve, which travels through the area, it dignifies, it signifies the disk pain. But if you have a localized dull, aching kind of pain please don’t take it as a disk pain and don’t take it as a nerve pain. So just coming to the treatment part. About 50% of the people who don’t have disk pain, who says we have cervical spondylitis but they don’t have cervical spondylitis they have trapezius muscle involvement. In that case what we do please strengthen up your trapezius muscle, please strengthen up your shoulder muscle so that you don’t have these pains and aches again and again. Why does this happen? This happens because of repetitive strain injuries that happen because of more of computer use more of mobile use, texting and other sedentary live cells which we are going in. So the ultimate solution for pains and aches muscular is strengthening the particular part.

If you want to know more about this, if you want to talk more about it you can contact me through Lybrate.
 

3474 people found this helpful

Sir tell me any ayurvedic mouth freshener bcz dentist gave me antibacterial mouth wash Wash mouth with boiled 5 leafs of guava, is beneficial? And I chew 4 leaves of neem daily and 2 leaves of guava am I right sir or should I not do this.

BAMS
Ayurveda, Pune
Sir tell me any ayurvedic mouth freshener bcz dentist gave me antibacterial mouth wash
Wash mouth with boiled 5 leafs...
As you tell according to that their is infection in your mouth. So daily gargal and hold water in mouth with decoction of neem and guava leave and haldi. After that take in small amount lavang+elayachi churn hold in mouth 2-3 minutes after saliva secretion swallow it and take water.
2 people found this helpful
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I am 18 and suffer with acne prone skin. How should I take care of my skin? What can be my daily routine?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 and suffer with acne prone skin.
How should I take care of my skin? What can be my daily routine?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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What are the main cause of hair fall at this early age and what can be done to control it?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
What are the main cause of hair fall at this early age and what can be done to control it?
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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My eyebrow is very thin. Please suggest me an oil or medicine to get thick eyebrows.

C.S.C, D.C.H, M.B.B.S
General Physician,
My eyebrow is very thin. Please suggest me an oil or medicine to get thick eyebrows.
Massage a few drops of castor oil into your eyebrows with your fingertips. Keep it on for 30 minutes. Wipe with a makeup remover, and wash your face with warm water. OR Dip the cotton swab in the coconut oil and apply it to your eyebrows. Keep it on overnight. Rinse with a face wash in the morning. Do this daily
1 person found this helpful
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My gf is having a problem blood comes from vagina when she use toilet and she is not having periods this month.

DHMS (Hons.)
Homeopath, Patna
My gf is having a problem blood comes from vagina when she use toilet and she is not having periods this month.
Hello, Lybrate user, it needs thorough investigation of urinary tract, locally. There, might be some infection in the tract ,resulting in bleeding. She should tk plenty of water to hydrate her body eliminating toxins. She may take homoeopathic medicine:@ can notherish 30- twice a day. Report, after 4 days. The care.
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He is suffering from cold and running nose he has high fever and head ache Please tell me some way to get him cured.

BAMS, MD Ayurveda
Sexologist, Lonavala
He is suffering from cold and running nose he has high fever and head ache Please tell me some way to get him cured.
you can go for following remedy it will help you Natural home remedy using watermelon and sugar: 1. Take 1 glass of watermelon juice 2. Mix 1 tsp sugar in it 3. This relieves headaches caused by heat This will surely help you.
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

BHMS
Homeopath, Faridabad
Hello, To reduce Alzheimer's risk, focus on healthy fats. Get plenty of omega-3 fats. Evidence suggests that the DHA found in omega-3 fatty acids may help prevent Alzheimer's disease and dementia by reducing beta-amyloid plaques. Food sources include cold-water fish such as salmon, tuna, trout, mackerel, and sardines.Here are few foods you should add into your diet that can help improve your mind:- Green leafy vegetables, Cruciferous vegetables like Broccoli, cauliflower,Beans and legumes.Whole grains, Berries and cherries,Pumpkin, squash, asparagus, tomatoes, carrots and beets.Omega 3s. Almonds, cashews, walnuts, hazelnuts, peanuts and pecans,Sunflower seeds and pumpkin seeds.Cinnamon, sage, tumeric and cumin.
5 people found this helpful
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I'm suffering from anxiety neurosis. To treat it who is better whether psychologist or psychiatrist. And how much time take if psychologist handle this case, and also if psychiatrist takes how much time.

MD - Psychiatry
Psychiatrist, Chennai
I'm suffering from anxiety neurosis. To treat it who is better whether psychologist or psychiatrist. And how much tim...
Rather than worrying who is apt to treat anxiety neurosis. It is ideal for you to get the severity of anxiety disorder evaluated, if the symptoms are mild, you can be treated by CBT (Cognitive Behavior Therapy) alone or medications. If the symptoms are moderate a combination of CBT and medicines, if severe medications first and after improvement CBT can be planned. Medications are given only by a psychiatrist as well as diagnosis ruling our medical causes for anxiety is done by a psychiatrist. CBT can be given by psychiatrist or clinical psychologist, who are trained in the procedure. Hope this helps you to decide. All the best.
3 people found this helpful
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I am 22 years old. I am clg student I have some problem. I have problem in my back suddenly pains some time it is uncontrolled so what can I do.

BHMS
Homeopath, Faridabad
I am 22 years old. I am clg student I have some problem. I have problem in my back suddenly pains some time it is unc...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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