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Dr. Anil Patwardhan

Homeopath, Pune

Dr. Anil Patwardhan Homeopath, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Patwardhan
Dr. Anil Patwardhan is a popular Homeopath in central Panchgani, Pune. He is currently practising at Omkar Homeo Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anil Patwardhan on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Omkar Homeo Clinic

C/06, Samarth Nagar, Wadgaon Bk, Adivare, Landmark: Near Aashirwad Hotel, PunePune Get Directions
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46 years female having hypothyroidism frm last 10 yrs. In between took homeopathy treatment n once had allopathic medicine for 2 months. Now sometimes I feel tat my tongue swollen or enlarged n I feel like chocking. Asked abt this frm Doctor bt did nt satisfactory answer. Wt is this n y it is happening? Weight is nearly 80 kg, too much Hair fall, dry skin n high appetite with depressed looks. Wt to do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
46 years female having hypothyroidism frm last 10 yrs. In between took homeopathy treatment n once had allopathic med...
Write what nnd how much medicine you r taking now with latest tsh level good luck do no cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water.
1 person found this helpful
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Hi I'm 35years old female my periods r irregular from starting last 1.5 years I bleed only when I go to toilet & it stay only 2days period is this a serious thing I take every day 100mcg hypothyroidism tablet my weight is 64kgs. So can you please reply. Thank you.

MBBS
Sexologist, Panchkula
Hi I'm 35years old female my periods r irregular from starting last 1.5 years I bleed only when I go to toilet & it s...
You have irregular periods and flow is less.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs.Do meditation for mental strength and keep your weight normal.
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I am suffering from head ach frequently, will you please suggest me what I have to do for this.

MBBS
General Physician, Chandigarh
I am suffering from head ach frequently, will you please suggest me what I have to do for this.
Take care of your diet eat healthy home made food add lots of green vegetables fruits and fiber in your food follow an active daily routine take good sleep in the night for 6to8 hrs and stay away from stress strain anxiety and depression from your life
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Hello Do you suggest bedtime nuts eating will improve good sleep? But I got a suggestion to eat nuts in the morning. What is correct? Pls tell me the quantity and best time to consume. Thank you.

BHMS
Homeopath, Faridabad
Hello
Do you suggest bedtime nuts eating will improve good sleep? But I got a suggestion to eat nuts in the morning. ...
Hello, nuts should be consumed in the morning. As this is summer season you should have overnight soaked nuts. Thanks.
1 person found this helpful
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I am 18 years old Suffering from pimples. I consulted many doctors but didn't get a solution. What should I do to control it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 years old Suffering from pimples. I consulted many doctors but didn't get a solution. What should I do to con...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
1 person found this helpful
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I am 26 years Old male ,height 6.2 inch weight 64 kg. As I take proper diet also. I am not able to gain weight. I consulted some ayurvedic doc. They told that its on liver but after following their prescribed medicines no efficient result .and also suggest for calcium deficiency as its below the level (in the test ).

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26 years Old male ,height 6.2 inch weight 64 kg. As I take proper diet also. I am not able to gain weight. I con...
Take all protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc and calcium rich foods like ragi and milk and milk products.
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I am 25 year old male I experience night falls twice in a month or sometime thrice in a month is it normal? And how to get rid of night falls completely.

MBBS
General Physician, Cuttack
I am 25 year old male I experience night falls twice in a month or sometime thrice in a month is it normal? And how t...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
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I have very thin hair, also the amount of dandruff and hair fall is increasing day by day. I am 19. How do I take care of my hair so it's healthy?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have very thin hair, also the amount of dandruff and hair fall is increasing day by day. I am 19. How do I take car...
Dandruff is one of the major reasons of hair fall.so it is important that you come for consultation so that we can examine the scalp and then go ahead with the treatment accordingly.
1 person found this helpful
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For a 15-20 yrs old person what is the minimum requirement of sleep hours? and wat is more unsafe. Sleeping 1 hour less or sleeping 4-5 hrs more?

MBBS, cc USG
General Physician, Gurgaon
For a 15-20 yrs old person what is the minimum requirement of sleep hours? and wat is more unsafe. Sleeping 1 hour le...
7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more I thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
4 people found this helpful
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How to make baby to sleep faster? What 'll be the best food for 3 months old baby boy?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
How to make baby to sleep faster? What 'll be the best food for 3 months old baby boy?
keep baby happy by giving him full diet, maintaining hygiene n playing with him to make him sleep faster. The best food is mother milk up to the age of 6 months.
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I want to check my eyes there is a problem in it. I can't see clearly so what m I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to check my eyes there is a problem in it. I can't see clearly so what m I do?
It can be due to weak Eyesight.My advise for you is to visit an Eye specialist to rule out the possibility of weak eyes.Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight.consult me
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I have an allergy from onion and garlic is there any substitute with same benefit.

PGC Diabetology, MBBS
General Physician, Hyderabad
I have an allergy from onion and garlic is there any substitute with same benefit.
Hi, You need to identify what happens when you eat onion and garlic. If you get problmes with them every time, stop taking them. Mostly, Onion does not cause allergy to any one. Garlic may cause. Take less water before and after food. Also take less water during food.
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I am gaining weight on my belly and on my face Please recommend fast ways to get rid of it Thanks.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am gaining weight on my belly and on my face
Please recommend fast ways to get rid of it
Thanks.
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
2 people found this helpful
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I am suffering from fever from last three days and medicine which I take is not working. Can you suggest what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever from last three days and medicine which I take is not working. Can you suggest what should ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am 34 years old, I am having cold due to 3 days, what kind of medicine I should take please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice. Welcome inlybrate.
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I have an allergy of soil. That effects in my mouth. So what can I do for avoid them?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have an allergy of soil. That effects in my mouth. So what can I do for avoid them?
Consume a healthy diet rich in vegetables and lean protein.Gargle your mouth thoroughly after every meal.Drink plenty of fluoridated tap water.Drink not consume alcohol drinks.Don’t smoke.Check your mouth regularly for any unusual sores and lesions.Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
1 person found this helpful
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What Are Antioxidants and What Do They Do in the Body

MBBS
General Physician, Ahmedabad
What Are Antioxidants and What Do They Do in the Body

Antioxidants are substances that help the body protect itself from harmful molecules called free radicals. Free radicals are not necessarily formed by medicines. It needs change to free radicals produced by enzymatic and nonenzymatic reactions/by inflammation and external factors like smoking x-rays, chemicals, industrial pollutants, ozone and certain drugs.

Antioxidants include vitamins C and E, beta carotene and minerals such as flavonoids and selenium; both of which are found in plants. The best kind of antioxidants the human body receives is from fruits and veggies. While flavonoids are found in red wine, fruits and in different types of tea; pharmaceutical companies also sell dietary supplements rich in antioxidants.

Antioxidants and their role in the human body:
Antioxidants play a great role in management, prevention and in the subsequent elimination of diseases such as various types of Cancers, Alzheimer’s and a few arthritis related conditions.

How safe are antioxidants for your body?
Medical practitioners are of the opinion that the best source of antioxidants is your natural sources rather than dietary supplements. Over abuse of antioxidants can be lethal for your body. It is always advised to have plenty of fruits and vegetables each day.

Not only does diet contribute to antioxidants, the body too employs certain mechanisms to protect itself from damage. Antioxidant enzymes such as glutathione peroxidase and superoxide dismutase are few such enzymes. Micronutrients such as iron, copper, selenium, zinc and manganese are required to help facilitate these mechanisms. Inadequate intake of these minerals in your diet might reduce the activities performed by antioxidants; these claims have been backed by scientific studies.

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Hi im 21 yrs old nd i. Have a holes on my face like I have pinched the pimples thats y my skin became roughf.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi im 21 yrs old nd i. Have a holes on my face like I have pinched the pimples thats y my skin became roughf.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I'm facing the problem of mental stress on cheap thinking and I am very disappointed with this how to avoid this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm facing the problem of mental stress on cheap thinking and I am very disappointed with this how to avoid this.
Dear user. I can understand. Thinking is a complex mechanism and your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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