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Dr. Anil Pandurang Limaye

General Physician, Pune

Dr. Anil Pandurang Limaye General Physician, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Pandurang Limaye
Dr. Anil Pandurang Limaye is a renowned General Physician in central Panchgani, Pune. You can meet Dr. Anil Pandurang Limaye personally at Dr. Anil Pandurang Limaye Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anil Pandurang Limaye on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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484/72,Amol Mitra Mandal Colony,LandMark:-Near Suras Dining Hall, PunePune Get Directions
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I have a head pain and my height is very short and my weight is very low. How to increase my height and weight. please help me in this situation.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I have a head pain and my height is very short and my weight is very low. How to increase my height and weight. pleas...
Try to take healthy food thrice in a day. Please add 1 spoon of cows ghea along with lunch and dinner take one glass of luke warm milk at bed time.
2 people found this helpful
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I am 28 yrs old I suffer from bad breath problem from childhood get a white coating on my tongue every morning I have to use germicide gargle and then to clean my tongue which is not 100% helpful I consulted an ayurveda doctor he said I have digestion problem but his treatment helped me for some time but not cured, kindly help.

BDS
Dentist, Mumbai
Get oral prophylaxis done every six months and maintain your oral hygiene. Take soft and bland diet and easily digestive food and more of liquids. Apply boro glycerin on tongue regularly. Take b complex with folic acid.
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MD - Medicine, Bechelors of Alternative Medicine
Alternative Medicine Specialist, Delhi
ग्रीन टी डायबिटीज के लिए बहुत फायदेमंद होती है। ग्रीन टी में मौजूद पॉलीफिनोल नामक मजबूत एंटी-ऑक्‍सीडेंट शरीर में फ्री रेडिकल्‍स को दूर कर ब्‍लड शुगर के स्‍तर को नियंत्रित करने में मदद करता है। इसके अलावा ग्रीन टी में विटामिन सी, पोटेशियम, आयोडीन, कॉपर और विटामिन बी भरपूर मात्रा में होता है। ग्रीट में मौजूद एंटीऑक्‍सीडेंट दिल की बीमारियों को दूर करने, शरीर की प्रतिरक्षा प्रणाली को बढ़ने, कैंसर के खतरे को कम करने और ग्‍लूकोज और कोलेस्‍ट्रॉल के स्‍तर को कम करने में भी मदद करता है। इसके अलावा यह फैट को जलाकर चयापचय दर में सुधार करने में मददगार होता है। एक शोध के अनुसार, नियमित रूप से दिन में दो बार ग्रीन टी पीने से शुगर के स्‍तर को लगभग 50 प्रतिशत तक कम किया जा सकता है।
3 people found this helpful

Doctor sir I am faruk bhai my problem was diabetes so doctor what is the treatment of diabetes to daily basses replay me doctor what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Doctor sir I am faruk bhai my problem was diabetes so doctor what is the treatment of diabetes to daily basses replay...
Dear Lybrate User, *Firstly you take your food with 2 to 3 hr intervals, devided into 3 main meals and 3 small meals. Main meals should consist of 1/4 portion of protein and 1/4 portion of carbohydrates and 2 portion of vegetables more or less at the same time of the day to make your biological clock perfect. Avoid high calorie food such as fried things, mango, banana, sapota, juices, sweets. Secondly do regular exercise, yoga or walk. Thirdly always take your medicine in time as advised by your doctor. Keep your self hydrated and take enough sleep.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid tea, coffee, cola in late evening and after. Do yoga and meditation. Take healthy diet. It will help you.
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What happens if we have anal sex daily and perming daily in her or his anal hole. Please help n.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Do not go for anal sex, lots of problems are associated with it. Go for natural vaginal intercourse.
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Is it harmful or not if I try to suck my penis to my girlfriend mouth multitimes? she always busy in my penis and always suck my penis multitimes a day just like as cow (me penis) and calf (she. She always to drink my milk multitimes please suggest how can I away from she's dare?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. She is sexually fond of you 2. Sucking the penis is no harm -- it should be done in a clean way -- she should wash her mouth before and after sucking & you wash your penis with soap before and after sucking 3. If you enjoy continue - otherwise advise her about your pain & discomfort and enjoy sex in some other form 4. Earlier the marriage is better.
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From long time I am sneeze specially at morning, so I have test my eosinophil, and the report is 10%

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
From long time I am sneeze specially at morning, so I have test my eosinophil, and the report is 10%
Sneezing and High Eosinophil blood count suggests nasal allergy. You may have to find out cause of allergy like dust, fungus, change of weather, sandal stick, camphor, pollen or domestic animal etc. And try to avoid it. Antiallergic tablets may give some temporary relief. High Absolute Eosinophil count suggests Tropical Eosinophilia. If no relief see ENT Specialist for nasal defect if any and further advice.
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Recently I bath in a River ,from that day on wards I feel itching on my body which medicine should I prefer.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Recently I bath in a River ,from that day on wards I feel itching on my body which medicine should I prefer.
Some pollutants in the river might have caused the problem. Take tab cetrizine 5 mg two times a day for 2 - 3 days for relief.
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My hand keeps shaking I do not have a stress related problems I have good diet then why is it shaking nor do I consume alcohol once in a month and one cigarette per day what should I do and is there any exercise for it.

MD - Psychiatry
Psychiatrist, Chennai
My hand keeps shaking I do not have a stress related problems I have good diet then why is it shaking nor do I consum...
It might be anxiety, in which tremors are common and classical symptoms. But there are many other medical conditions which can cause the same, better get evaluated by a psychiatrist. All the best.
2 people found this helpful
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I have constipation problem from last two years but from last 10 days I'm facing much problem, actually I got facture so right now I can't walk much. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation problem from last two years but from last 10 days I'm facing much problem, actually I got facture...
You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
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I am suffering from continuous stomach pain what should I do as solution to my problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from continuous stomach pain what should I do as solution to my problem?
DEAR Lybrate USER. A) Take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I have affected piles that is while during in motion time bleeding is coming. But no pain I am very much afraid about this and at present sugar also available. What kind of treatment for this.

MBBS
General Physician, Cuttack
You may be having internal piles 1.Apply proctosedyl ointment 2-3 times daily before and after passing stool .2.Sit in a bath tub containing warm water for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time 4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet .5 If no relief consult doctor If you have Diabetes, consult doctor with blood sugar report
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I am 14 years boy and I stammer a bit. What should I do and how much time will the treatment take?

Master of Speech Pathology
Speech Therapist, Delhi
Stammering its not too hard to reduce it, by doing proper practice and breathing exercise you can reduce your stammering, its will take minimum 2 month, kindly consult us for assessment procedure so that we can tell you more.
3 people found this helpful
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I am 23 years old, I cannot sleep for last 2 days due to severe headache, I think this is due to tremendous study pressure. Please help!

MBBS
General Physician, Cuttack
I am 23 years old, I cannot sleep for last 2 days due to severe headache, I think this is due to tremendous study pre...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am suffering from high fever from a month and I am having weakness too what should I do for that.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from high fever from a month and I am having weakness too what should I do for that.
Do x ray chest pa and haemogram test and consult with report. You can consult any good physician in your city.
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I am suffering from current excess pass in brain. I am using levera 500 mg and tegrital 200 mg for small fits .but now I am laughing myself nd thinking myself not able to know wt is going around not able to look properly or take care to my son. Suggest something.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ I am sorry to hear about your problem with epilepsy and I certainly believe that you can control your problem with the use of medications. It is not unusual for caregivers to feel some amount of burnout while taking care of themselves and their loved ones. Some amount of counseling or talk therapy and medications in combination may be needed and a thorough evaluation is called for. I will certainly help with your issues if you can book an appointment with the undersigned.
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3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

The c curve is a movement of the spine that strengthens the deep abdominal while stretching the muscles of the back. The c curve is a basic movement in pilates that is used in many different exercises.

The classic c curve is always initiated by the abdominal. Try a c curve by sitting up tall with your legs slightly bent in front of you. Imagine someone punching you in the lower stomach, and allow your spine to round by scooping in your deep abdominals. Your upper back, neck, and head may naturally follow this motion and round forward. So you initiate the c curve with the lower back (lumbar spine), then you add the upper back (thoracic spine), and finally you add the head and neck (cervical spine). Now your whole spine is making a capital c. This movement should feel like a big stretch for your whole spine and all the muscles that surround it.

Here's a little more specific information about the three natural curves of the spine and how they participate in the c curve movement.

Pilates lumbar c curve
The lumbar c curve movement is always initiated by your lower abdominals. This is the most difficult spinal movement to initiate because the lumbar spine has thick vertebrae that are meant to stabilize and hold the weight of the body. When you're standing or lying, the natural curve of your lumbar spine is in slight extension (like neutral spine), so when performing a lumbar c curve, you must pay much attention to pulling in your abdominals from the lowest part of your abdomen and attempting to reverse the natural curve of your low spine. You can accomplish this only by deep and strong low abdominal engagement.

The lumbar c curve in pilates.

Pilates thoracic c curve

101692. Image1
The upper back (thoracic region) naturally curves forward in a c shape. When performing a thoracic c curve, think of pulling your ribs in and allowing your shoulders to round forward. Doing so creates a nice stretch in the upper back.

The thoracic c curve naturally follows the lumbar c curve, but it is easy to do the thoracic c curve without actually starting from the lower back. In other words, it's easy for people to round their upper back because the back naturally rounds in that direction. Initiating the rounding from the lower back is more difficult and takes low abdominal work. The idea in pilates is generally to try to do more work from the belly and to move the spine starting from the lower back and then adding in the upper back afterward.

The thoracic c curve in pilates.

101693. Image2
Pilates cervical c curve
The cervical c curve is a way to visualize the correct way to lift your head off the mat during an abdominal exercise. If you know the right way to lift your head up and understand proper neck alignment, you won't overstrain your neck when doing the abdominal-related exercises in pilates.

Lie on your back with your hands interlaced behind your head to support the neck. Lift your head off the mat by lengthening the back of the neck and by imagining that you're squeezing a tangerine under your chin to bring the head up (kind of like nodding your head yes as you lift it off the mat). Don't lead up with your chin. Once your head is off the mat, you have created your cervical c curve; the c shape begins at the top of your head and ends at the base of your sternum (or rib cage). You must lift your head high enough to form the shape of the c. Think of your abdominal muscles lifting up the weight of the head, not the neck muscles. If you're very tight in your neck or very weak in your tummy, you may not be able to make a complete c shape. But if you keep doing the work, you will!

The cervical c curve in pilates.

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