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Dr. Anant

Orthopedist, Pune

1000 at clinic
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Dr. Anant Orthopedist, Pune
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anant
Dr. Anant is one of the best Orthopedists in Parvati, Pune. You can consult Dr. Anant at Chaitanya Hospital And Nursing Home in Parvati, Pune. You can book an instant appointment online with Dr. Anant on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chaitanya Hospital And Nursing Home

133,Rahi Sakha Apartment,Parvati,Landmark:Near Saras Baug, PunePune Get Directions
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My wife suffering with back pain in the lower part from last 3 months. Doctor said mussels are tightened. Medicines are continuing but no relief.

BPTh/BPT
Physiotherapist, Vellore
My wife suffering with back pain in the lower part from last 3 months. Doctor said mussels are tightened. Medicines a...
Hello mam, Follow this procedure pain is reduced if the pain not reduced consult physiotherapist. Apply hot or ice fermentation 3- 4 times daily. Do the lower back and leg muscles stretching exercises. Avoid forward bending. Avoid single leg standing. Avoid long time standing, walking, sitting. If your over weight try to reduce weight.
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I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lack of lubricant in the knee. .and prescribed biocart ,osta d cal riconia, and fam d tablets. Can it be cured through physiotherapy.

bachelor of physiotherapy
Physiotherapist, Delhi
I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lac...
yes. no other treatment will help you. Physiotherapy deals with musculoskeletal injuries. Even if you consult any orthopaedist he will too recommend you to go for Physiotherapy. If exercise effects comes in medicine form,then it would be highest sold drug in the world. regards
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I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hurt by myself when I press my thumb, it pains when my thumb is hit or touch on something or any object. The pain is realy very Frightful.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hu...
Condition is known as paronychia, fungal or bacterial infection of nail bed. Go to general physician/surgeon, they will prescribe antibiotics. I hope I helped you !
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
As we get older our body starts to deceive us and we are forced to face many types of inconveniences. Joint pain is very often present in the elder years.
The first symptoms are the symptoms of inflammation which are redness, swollen joints warm to touch, loss of joint function, stiffness and the most unbearable symptom the joint pain.

The main reasons for inflammations are the toxins and other waste products present in the metabolic system.

In order to get rid of them we need to cleanse our body and the best way for us to do this is by using herbs from the nature.

The following herbs will help you a lot to reveal joint pain:

1. Burdock Root

The essential fatty acids are known as best thing for joint pain. You can consume them by consuming Burdock root. They are full with fatty oils.
The anti inflammatory properties of this herb will calm the inflammation which will reduce the pain.

You can combine this herb with food, or you can dry the rood and put it in boiling water and leave it like that for about 10 minutes. Strain and rinse it while is warm.
If you want to make things simple you can always take it in a form of capsule.

2. Turmeric

This herb is very good when you have any kind of inflammation, it will help you to reduce the pain really quickly.
It’s a god substitution for the pills doctors prescribe to people when they have joint pain.
You can use it in milk and in your food.

3. Ginger

Ginger is one more herb in the row of herbs that help when you have some kind of inflammation, but the difference is that it also contains anti rheumatic agent.
It functions in that way that blocks the activation of COX2 and TNF – the inflammatory mediators.
You can use it with your food, or can have it in tea.

4. Flax

Fats from animal sources are one of the reasons for inflammations for people with arthritis.
The omega3 in vegan form that are part from the flax are great for fighting this type of inflammation.
All you should do is to consume ½-1 tablespoons each day.
Be aware that boiling or cooking might damage the Omega3.


And if you suffer from irritable condition consuming seed can make the condition worse so in such a case consume only the oil.
7 people found this helpful

I am 24 years old and my heart is beating fast is it a high blood pressure doc. Also my neck is in pain and my head is aching. What can I do.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 24 years old and my heart is beating fast is it a high blood pressure doc. Also my neck is in pain and my head i...
Hello Robert, It will be better if you get your blood pressure checked. Although high blood pressure is less common at your age, it cannot be ruled out.
2 people found this helpful
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He is suffering from gout from last 20 years he has shown it to many of the doctors from allopathy, homeopathy and even from ayurvedic but the result is zero. What should he do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- ayurveda has a very effective schedule and treatment for gout. Your pervious treatment experience was not good that does not mean that ayurvedic medicines do not treat gout. Try this treatment to get benefit within 30 days- a) kokilakshadi kashaya 2 tsp twice daily. B) mahatiktaka ghrita 1 tsp twice daily. C) kaishor guggulu 2 tab twice. D) avoid spicy diet, curd, and late night workout. E) treat digestive problems first if having. G) other medications like painkiller anti hypertensives may worsen your condition so rule out them first.
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I am 45 years old? I am suffering from shoulder pain from 6 months, I used pain relief tablets and also consulted physiotherapist but no use. What should I do? Please give some good suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 45 years old? I am suffering from shoulder pain from 6 months, I used pain relief tablets and also consulted phy...
ACUPRESSURE TREATMENT IS GOOD THERAPY . YOU TAKE BIOCHEMIC NAT MUR 12X+MAG PHOS 12X.4TAB EACH THRICE A DAY WITH WARM WATER.
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I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 year female. I get back pain after driving my two wheeler and standing for long hours. How to treat it?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. kindly look after your hypothyroidism & Thalassemia minor as well.
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My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and leg aches also. What should I do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and...
Hi sonali, lose some weight it will help, I can help you in weight loss, do you have fat deposit on tummy and you need to bend backwards while standing
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I am suffering from back pain since two weeks and I could not sleep well. Please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since two weeks and I could not sleep well.
Please suggest me what should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have face problem of back pain from a long time. When I take any pain killer it makes me relief but next day it starts again.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have face problem of back pain from a long time. When I take any pain killer it makes me relief but next day it sta...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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Hi my mother she is 45 years old for last 1yr she have right hand nerves pains up to neck, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
2 people found this helpful
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I am 31 years old, since three days I am having knee pain, not able to walk please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old, since three days I am having knee pain, not able to walk please suggest.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I'm having left side lower backpain. Since long time but the pain isn't regular. Some time its paining sometime it isn't.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore. Rule out a kidney problem? have a urine examination done.
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Wrist pain hand Not getting reduce I had tuk many medicines Thn too its not working . Suggest me plz.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Wrist pain hand
Not getting reduce I had tuk many medicines Thn too its not working .
Suggest me plz.
Do contrast bath therapy Take hot water in a bowl & cold water in another & dip your hands upto the wrist in hot water for 3min then in cold for 1min, keep repeating for 20min, twice daily. Do wrist & hand stretchings
1 person found this helpful
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Hi, I have low back pain from past 1 year (not pain, somewhat uneasiness). There is tingling, numbness and burning sensation in the feet near edge of fingers, more in right leg, less in left leg. Sciatica pain also there. MRI report shows slight bulge in L4 & L5 disc. I have taken physiotherapy but it has not helped me. English & ayurveda medicine has not given any result. English Doctors say nothing big to worry. Gabapentin & Vitamin d3 medicine also not helping. But I feel somewhat uncomfortable with this pain. Kindly suggest what can be done on this regard.

MPT - Orthopedic Physiotherapy
Physiotherapist, Navi Mumbai
Hi, I have low back pain from past 1 year (not pain, somewhat uneasiness). There is tingling, numbness and burning se...
Hello Mr. lybrate-user, as per your description of symptoms and your MRI outcome, it is obviously 100% confirmed that there is a nerve compression at your L4-L5 level, and you are getting pain and discomfort in the area supplied by that nerve root. Alright, now let me be very clear that in such type of cases no medicine will show good results, as logically, no medicine can pish that bulged disc back to its original position, it can only reduce some pain for as far as it is in blood circulation. Now, as you have mentioned that you have taken physiotherapy sessions as well, but here it is necessary to know what modalities were used, and what the protocol was. Anyways, what I suggest and I usually do to my patients with such a condition is, Intermittent lumbar traction, followed by most important thing i.e. "Manual mobilization of spine" Here I would like to mention that very few physiotherapists use this technique. But trust me it works in almost all such cases. Followed by TENS (nerve stimulation). Along with this, some back extension exercises (Mckenzie technique) helps a lot. With this protocol, I have found great results in 10-11 sessions as it treats the cause. So, my opinion is to find a physio who does spinal mobilization along with the mentioned modalities, and you should be fine within 10 days. Hope you get well soon. Take care.
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I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.
Muscle stiffness is there tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.
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I am a 29 year old male. I am a Software Engineer and sit in front of computer for long time, but I make sure that I take a break of 5 mins every hour or two hour. Recently I have started Backache. Please suggest some remedy. P. S: Recently I have started to inculcate walking in daily routine by skipping auto-rickshaw while commuting to office. But it constitutes of only 15 mins of walking. If I increase walking will it help me out?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 29 year old male. I am a Software Engineer and sit in front of computer for long time, but I make sure that I ...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I have pain in my vertebral column near my neck due to which I can't study. What should I do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I have pain in my vertebral column near my neck due to which I can't study. What should I do?
Neck pain could be postural, could be cause of slouching while sitting. Do some hot fomentation along with neck and shoulder exercises infront of the mirror and try to maintain a good posture.
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