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Dr. Anand Jadhav

Orthopedist, Pune

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Dr. Anand Jadhav Orthopedist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand Jadhav
Dr. Anand Jadhav is one of the best Orthopedists in Wanowrie, Pune. You can meet Dr. Anand Jadhav personally at Dr Anand Jadhav at Apollo Clinic NIBM in Wanowrie, Pune. Book an appointment online with Dr. Anand Jadhav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Anand Jadhav at Apollo Clinic NIBM

Apollo Clinic, Amba Vatika Society, Near NIBM Chowk, WanowriePune Get Directions
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Some times i'm getting pain in my both knees. Is it advisable to do jump at the time of doing exercise?

MPT, BPT
Physiotherapist, Noida
Some times i'm getting pain in my both knees. Is it advisable to do jump at the time of doing exercise?
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a Desk job, while I exercise regularly for about an hour or so but some times I do get back pain. The question is a question many persons like me want to ask. 1. What can I do during my exercise to make my back strong? 2. What changes should I inculcate in my routine so as to avoid back pain? 3. How to Improve my posture?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a Desk job, while I exercise regularly for about an hour or so but some times I do get back pain. The question...
cycling. posture corrections must. stretching exercises. avoid long sitting. tk break between the work.. hot fermentation with rest time. next option Physiotherapy treatment
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I have been suffering from pain in my right shoulder for last 2 weeks. Is this pain forgetable or needs some medicine?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have severe legs pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have severe legs pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
You can take mag. Phos. 6x / 4 tabs thrice a day for two days. Revert back to me after two days with feedback.
1 person found this helpful
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I am female 38 yes old I have arthritis in my left knee at an very initial stage what should I do to avoid further progress of the same.

MS - Orthopaedics
Orthopedist, Jaipur
I am female 38 yes old I have arthritis in my left knee at an very initial stage what should I do to avoid further pr...
1. Daily brisk walking for at least half an hour. 2. No dependent position of your limbs. 3. Local heat. 4. Avoid squatting and cross legged sitting, climbing stairs. 5. Regular knee exercise.
2 people found this helpful
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Pain in the heel and lower foot when I wake up in the morning. This is happening more than a month now. If I press the heel it hurts more. This is happening in both the foot. I got my uric acid check done last week it was 7.9 I have have started drinking water and I am on tab furic 40 mg. Is there anything I can do with this morning pain.

MD - Anatomy
General Physician, Purba
Pain in the heel and lower foot when I wake up in the morning. This is happening more than a month now.
If I press th...
When you gt up put your feet in warm water with salt for ten minutesdo it again at night. Buy very soft sole shoes walk less continnue furex.
1 person found this helpful

I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .how shall I get rid of it?

BAMS
Ayurveda, Bangalore
I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .h...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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Hi doctor. I am 25 male. I had heart by pass surgery operation at the age of 2. My problem is back pain. Since 2 years the pain is increasing. What process I have to done and importantly will it effect in my marriage life.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and your back pain could be muscular, discal etc in nature. You should continue with exercises for your back region, take gentle anti inflammatory medication, ice packs etc. But I would first advice you to consult your cardiologist and see if everything else is fine. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Respected Dr. My wife was suffering with paralysis in right side of her body from last 25 days .at present getting the physiotherapy hear are some improvement but can not speak properly and could not chew the food. That was her fourth attack. Kindly sugest me for more improvement.

Masters
Speech Therapist, Delhi
You need to start speech therapy as soon as possible for good results. This is the spontaneous recovery period so speech therapy during this time will help even more. Oral motor exercises needs to be done in case of Dysarthria or Oral Apraxiaand language therapy should be given in case of Aphasia.
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