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Dr. Anagha Ingale

Homeopath, Pune

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Dr. Anagha Ingale Homeopath, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anagha Ingale
Dr. Anagha Ingale is one of the best Homeopaths in Sinhagad, Pune. You can consult Dr. Anagha Ingale at Shree Homeo Pharmacy in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anagha Ingale on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Homeo Pharmacy

Shop No, 16, Avadhoot Heights.Sinhgad Road, Landmark:-Opp. Santosh Hall, PunePune Get Directions
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Hi doctor. I am 47 yr old. Since last 15 years i have diabetics.At present i am taking insulin lantus 36 unit per day +janumet 50/1000 mg (1-0-1)+invokhana 100 mg(1-0-0 ) dimcron 60 mg (0-1-0) along with micardis 80 mg (0-0-1) and tulip 10 mg (0-0-!) . Now my diabetics under controll. Doctor my doubt is that all these medicines are high dose, and it can affect to my kidney ? is there any substitution

MD - Medicine, MBBS
Cardiologist, Panchkula
No doubt your dose is very high. Generaly antidiabetic medicines do not affect kidney. Rather control of diabetes protects kidney. You can switch to total insulin treatment and stop majority of the drugs.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Sir Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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Asking question on behalf of my friend. I am 22 years female. I am 4.8 feet tall. I want to increase my heights. Please give me some suggestion for that.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Asking question on behalf of my friend.

I am 22 years female. I am 4.8 feet tall. I want to increase my heights. Ple...
You can increase your height with daily stretching exercises and with homoeopathic medicines. Thanks Dr. Mukesh singh.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I want to lose weight and also want to consume 100 g of protein per day that too without powder and through vegetarian food only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to lose weight and also want to consume 100 g of protein per day that too without powder and through vegetaria...
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
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If my sperm count is low with leak of sperm then what steps should I follow to regain my sperm count back and make it healthy again?

MBBS
Sexologist, Panchkula
If my sperm count is low with leak of sperm then what steps should I follow to regain my sperm count back and make it...
If you want to increase your Sperms Count & Motility. I advise you to do semen analysis test after 4 days of abstinence from sex & tell me the report for better guidance. You have sperms leakage problem . I advise you to tell me your weight,height,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment without any side effects.
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My wife suffering from back pain with irregular interval. But the same time she has don't want to use pain relief medicine. Pls suggest nature cure for this pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife suffering from back pain with irregular interval. But the same time she has don't want to use pain relief med...
She is a wise lady and understands the bad effects of pain killers. Pl start hot water bath, hot water drink and Panchakol Kwath (get from Pansari: chvya, Chitrak, sonth, Peepal, peeplamool. Boil these). Drink one cup daily. Light massage over back by warming herbal oil or any other deep penetrating oil. In the meantime, pl get X-ray of Lumbo-sacral spine done and send report. If osteophytes, spondylosis etc are in the offing, additional treatment would be advised. Also take turmeric in warm milk or water daily.
1 person found this helpful
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I'm 22 year. My weight is just 62. I am very upset. I'm a newly mother. My baby is just 11 month. I have my 1st baby. My tummy is very loose &big so how do manage my weight & tummy. Pls ans me?

MSc
Dietitian/Nutritionist, Hyderabad
I'm 22 year. My weight is just 62. I am very upset. I'm a newly mother. My baby is just 11 month. I have my 1st baby....
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am suffering from dandruff problem from last six months, I don't know what I do for this problem. Please help me.

BHMS
Homeopath, Sindhudurg
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
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I want to increase my strength and want to become a good gentlemen for smart look so please advise me to do this.

MBBS
General Physician, Mumbai
Good gentle man means a sober person who can control the urges of tongue, belly, genitals, speech, hunger etc. To become gentleman, take to transcendental meditation and feel peaceful and happy by finding and reading iskcon books, either from internet and/or from your nearest iskcon center. Hope this helps, sincerely,
1 person found this helpful

My weight is getting increased from months my height is 5'5" and weight 75kgs. Is it normal.

MBBS
General Physician, Faridabad
My weight is getting increased from months my height is 5'5" and weight 75kgs. Is it normal.
reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. thanks
2 people found this helpful
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How to I lose my belly fat I am 20 year old and my height is 5.5 and my weight is 53 kg. Please reply.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to I lose my belly fat I am 20 year old and my height is 5.5 and my weight is 53 kg. Please reply.
do crunches and pushups daily to reduce belly fat. take high fiber foods. Drink lot of water everyday. avoid junk and fast food.
1 person found this helpful
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I am suffering from high blood pressure l always feel headache. What is treatment please give me proper direction.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from high blood pressure l always feel headache. What is treatment please give me proper direction.
Dear Lybrate User, *Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is one of the best ways to lower blood pressure; brisk walking, jogging, swimming and athletics are good options. Laughter is the best medicine, as it relieves stress and anxiety, which are the main causes of high blood pressure in today’s lifestyle.
2 people found this helpful
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I am not getting regular periods as I got periods on December 6 even I want to loose the weight from 50 to 45 so I need a suggestion from you to get my period cycle regularly and to loose my weight for 45.please help

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am not getting regular periods as I got periods on December 6 even I want to loose the weight from 50 to 45 so I ne...
for all menses problem there is one natural medicine which now all dietitians and food scientist agrees to prescribe. that is: start drinking hot cow milk at night and put 1 table spoon cow ghee in it, this will not just help you in timely periods but will also help you gain appropriate weight. In morning drink a hot cow milk put 2 spoon honey and eat 2 bananas with it, you will gain 5 kgs easily in 2 to 3 months
4 people found this helpful
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My father is of age 85 suffering from high uric acid 9.2 also getting ulcers on complete body with 33 eosinophilia in CBP please provide complete diet and medicine. Thank and regards.

PDDM, MHA, MBBS
General Physician, Nashik
The first thing you should do is to eat foods that are high in fiber, this is because fiber rich foods absorb uric acid from the blood. Your kidneys then'throw' out the excess uric acid. Try to eat oatmeal, spinach, cauliflowers and isabgol in milk if possible. Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin e, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself. Vitamin c chewable tablets taken 500mg daily lower uric acid levels within 4 to 8 weeks. Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.
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What are the symptoms of getting fever and what are the precautions we must take?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of getting fever and what are the precautions we must take?
Rise in body temperature is fever and there may be running nose and nasal block also. Precaution is to avoid going in rain, sun and going near infected persons.
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My son is 17 years old. He has just finished his 12th standard. He started showing signs of depression during exams and it has taken a turn for the worse after the exams. He doesn't eat, oversleeps, never has his bath, never speaks to friends. Always on his mobile. Starts crying without any reason, mumbles to himself, prays in a very crazy manner. please help what do I do? He is our only son.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My son is 17 years old. He has just finished his 12th standard. He started showing signs of depression during exams a...
I think that this may be more than depression by the symptoms you describe. Kindly take him to a doctor and a counselor for a combination therapy that is ideal. Due to his age, these disturbances may be related to unresolved issues or trauma during childhood. It is, therefore, advisable for you to accompany him and detail the developmental years for any indicative experiences. He needs to get into a more activity-framed schedule. If his growth hormones have been activated recently, the late sleep and lethargy are explainable. Do not delay and even if he is not willing you must somehow take him to consult a doctor. Your husband must be involved in all this too. If the treatment is begun early, the prognosis can be good. So do not waste much time and begin the therapy soon.
18 people found this helpful
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Dear sir Can you tell me skin relative problems that how can I solve my dry skin problem issue.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Dear sir Can you tell me skin relative problems that how can I solve my dry skin problem issue.
 Prevent baths and showers from making dry skin worse. Limit your time in the shower or bath to 5 or 10 minutes.Use warm rather than hot water. Wash with a gentle, fragrance-free cleanser. Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather. Blot your skin gently dry with a towel. Apply on the moisturizer immediately after drying your skin
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Mere gale me balgam jaya rahata hai, jukam bhe jayada hota rahata he meri age 43 year he upai bataiye ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get investigated under chest physician care. Can try telekast f 1tab/day with breakfast for 10 days.
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