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Dr. Amol Bhanushali

Ayurveda, Pune

150 at clinic
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Dr. Amol Bhanushali Ayurveda, Pune
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amol Bhanushali
Dr. Amol Bhanushali is a popular Ayurveda in central Panchgani, Pune. You can visit him at Shree Aarogyvaram Panchakarma Ayurvedic And Infertility Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amol Bhanushali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Aarogyvaram Panchakarma Ayurvedic And Infertility Clinic

Timtle Gurad,Landmark:-katepuram chowk, PunePune Get Directions
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I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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My face is going very oily since last 1 week and their is also vryy pimples in my face so what I can do.

MD - Homeopathy
Homeopath, Aurangabad
My face is going very oily since last 1 week and their is also vryy pimples in my face so what I can do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My hairs are falling so quickly, please suggest how should I overcome with this problem.

Vaidya Visharad
Sexologist, Narnaul
My hairs are falling so quickly, please suggest how should I overcome with this problem.
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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My weight has gone up from 51 to 62 in 2 year so how I can loss my weight please help.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
My weight has gone up from 51 to 62 in 2 year so how I can loss my weight please help.
You must take care about your diet. Faulty diet is common cause of weight gain. Eat plenty of vegetables and fruits. Avoid roti bread pudi paratha alu rice. If at all when taken then take it in a small amount. E. G. One thin roti. 2 teaspoons of rice. Increase water intake upto 3.5 litres per day. Do jogging for 40 minutes. At last also check for your haemoglobin and thyroid function test as their altered level can cause weight loss.
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How to control hair fall as I have long hair, but suffering from a lot of hair fall, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to control hair fall as I have long hair, but suffering from a lot of hair fall, what should I do?
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time.
2 people found this helpful
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Good morning I'm 18. There is a deep crack n my feet due to which I'm unable to walk properly I've tried few home remedies but it didn't worked. Pls suggest me what should I do.

Ayurveda,
Good morning  I'm 18.
There is a deep crack n my feet due to which I'm unable to walk properly I've tried few home re...
Apply ghee mixed with honey almost everyday. And avoid your feets in detergant powder or any chemicals.
1 person found this helpful
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M having keratosis pilaris on my upper arms what should I do? Its also leaving marks n looks bad.

BHMS
Homeopath, Faridabad
M having keratosis pilaris on my upper arms what should I do? Its also leaving marks n looks bad.
Hi, take homoeopathic medicines - rhus tox. 30 and silicea 6x - both 2 times a day daily for a month. Revert.
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I have black spots as well as pimples on my back. Used scar removal cream for 4 month but didn't see any changes What should ido?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have black spots as well as pimples on my back. Used scar removal cream for 4 month but didn't see any changes What...
Hi, scars caused by acne will go gradually. Try applying lime juice for 5 mins and expose the area to the sun. Acne occurs due to the over activity of the sebaceous glands you can apply benzoyl peroxide or clindamycin based creams at night. Wash your face with salicylic acid, or glycolic acid, or aha, atleast 4 times a day. Hydrate yourself. Eat more anti oxidants in your diet like fruits, and raw vegetables. If no improvement seen, consult a homoe doc.
8 people found this helpful
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Sir my age is 23 & m about 63 kg. Now a days I feel very weak & sleepy. What may be the reason. What should I do. I am taking 2 eggs daily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It could be due to general lack of energy. Rest a lot for a week and then start a good shedule that would keep you overall healthy. Exercise daily for 45 minutes and start taking very healthy meals.
1 person found this helpful
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I am very tired from my dark circles, is there any cure for lightening the dark circles.

BAMS
Ayurveda, Ambala
I am very tired from my dark circles, is there any cure for lightening the dark circles.
Follow these instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes . You can consult me privately for your doubts & detailed treatment.
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Hello sir, I am 28 years old, my profession is bank employee, lot of time I was sitting in the chair, actually my problem is gas trouble started for last six months, I didn't take the any junk for or out side of food, and every day I was take the meals correct time. But this trouble problem is too embarrassing me please sir could tell any medication. Thank you.

BSc
Ayurveda, Ujjain
Hello sir,
I am 28 years old, my profession is bank employee, lot of time I was sitting in the chair, actually my pro...
You take keva acidity drops 5 drops empty stomach in morning end night 30 minuties before lunch end dinner for a month than consult me. After 2 hours gets from chair walk few minuties in office than again start work. I knows that lot of work in bank but spend few minuties for health. Go for walking in night after dinner 1 km daily a slowly
2 people found this helpful
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I have pimples and their mark on face what will do to remove these pimples and marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have pimples and their mark on face what will do to remove these pimples and marks.
Dear lybrate user, *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples.
3 people found this helpful
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Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 years se hai sare doctor ko dekhaya dia bt thik nai hu medicine leta hu den one week me sahi ho jata hai nizla shompoo use katne ko bola doctor ne bt medicine stop karte hi te return ho jati hai aor gadmi me to sare bal tut ne lagte hai please tell me what to do.

Vaidya Visharad
Sexologist, Narnaul
Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 ye...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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Please help me to reduce weight, suggest a proper diet plan. I am 5feet 6 Inch with 83 Kg weight. I wish to reduce same to 60 Kg.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
1 person found this helpful
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Losing tamper easily And get mad some time Please help When I lose my tamper can't difference between boy or girl Mom or Dad.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult me or a doctor today.
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I have a problem about my skin. In my legs there is same pimples. In the nights the give me ichicknes. So give me solution of this problem.

MBBS
General Physician, Faridabad
I have a problem about my skin. In my legs there is same pimples. In the nights the give me ichicknes. So give me sol...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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In my face there is pimples I want remove and my face is oily skin so I want best medicine decision for my prblm.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
In my face there is pimples I want remove and my face is oily skin so I want best medicine decision for my prblm.
Hi lybrate-user, oily skin needs special care like cleaning regularly, exercise schedule, good sleep patterns and taking care while out on road. You can try our elite's glorious skin treatment where medicines are prescribed according to your need and herbs used are pure herbs with long term effects.
7 people found this helpful
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Health Tip

MBBS, Md ,Skin And Vd
Dermatologist, Jaipur
Health Tip

Please avoid to take medicine directly without doctor's prescription.

3 people found this helpful

I am 35 years old. I am suffering from hairfall and baldness for last 2 years. Please suggest me how to get rid of this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This requires both local application for dandruff or any other infection and internal consumption of herbal preparations as nutrients for hair growth, if interested let us know.
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