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Dr. Amol Bhanuse

Ayurveda, Pune

100 at clinic
Dr. Amol Bhanuse Ayurveda, Pune
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amol Bhanuse
Dr. Amol Bhanuse is an experienced Ayurveda in Pimple Gurav, Pune. You can visit him at Shree Aarogyam Ayurved Clinic Of Infertility Treatment Center in Pimple Gurav, Pune. Book an appointment online with Dr. Amol Bhanuse and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Aarogyam Ayurved Clinic Of Infertility Treatment Center

Kate Puram Square, Pimple Gaurav,pune-411027, PunePune Get Directions
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I am 21 years old male. From last few months I have been experiencing severe pain in the lower back whenever I remain standing for more than 10 to 15 minutes. I tried some painkillers but nothing works. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old male. From last few months I have been experiencing severe pain in the lower back whenever I remain...
Do rest and heat fermentation twice a day and apply pain relief ointment. Do stretching exercise in daily routine avoid long sitting, standing, toward bending and lifting heavyweight. Otherwise tk physiotherapy treatment.
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Lybrate | Dr. Ranjan Sheorey speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Jabalpur
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Lybrate | Dr. Ranjan Sheorey speaks on IMPORTANCE OF TREATING ACNE EARLY

My arms are getting dark day by day so what can be applied to get bright skin again?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My arms are getting dark day by day so what can be applied to get bright skin again?
Apply Berberis aqua Q over it for 3 times in a day for 2 weeks on the darker part. It will be removed.
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I have one question whenever my hed having pain like a migraine and my hand or body some where pulse is pumping why its so. Please help me.

MBBS
General Physician, Cuttack
Your headache could be a tension headache due to stress and anxiety.Check your Bp and consult doctor
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I had Vitamin D3 tested. It is 12.7. How much vitamin D3 supplement should be taken to normalise the deficiency? Taking medicines for LDL cholesterol, (Total Cholesterol is 197, uric acid and I have fatty liver Grade I.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I had Vitamin D3 tested. It is 12.7. How much vitamin D3 supplement should be taken to normalise the deficiency? Taki...
You start taking cholcalciferol sachet with milk once every week for 8 weeks, as well do some physical exercise and take sun bathe.
1 person found this helpful
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My mom is 45 years old suffering from Diabetes mellitus from 8 yrs. Her blood sugar levels were hardly less than 200 (pp) .she also has sometimes high BP. Now from recent times she controlled her sugar levels upto 100 (pp. But now I think due to sudden decrease in her blood sugar levels she is feeling sleepy; anxiety;energy less; and feels like heat is evolving from her body fever like. please help me with it

MBBS, MD - General Medicine, FACE, FACP, FRCP (London)
Diabetologist, Lucknow
My mom is 45 years old suffering from Diabetes mellitus from 8 yrs. Her blood sugar levels were hardly less than 200 ...
Sudden drop in blood sugar without any treatment modification calls for investigating her kidney functions, liver functions, infections. Possibility of infections is high as she has fever like feeling also. Temperature charting should be done at 6 AM, 10 AM, 2 PM, 6 PM, 10 PM at least for 3-5 days. Symptoms are suggestive to Thyroid dysfunction too. Investigate for that also.
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Any home remedies to make yellow teeth as white teeth? And does baking soda helps for this or it causes side effect?

BDS
Dentist, Gurgaon
Any home remedies to make yellow teeth as white teeth? And does baking soda helps for this or it causes side effect?
1. Baking Soda Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine. Mix a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week. Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide. You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day. You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel. 2. Orange Peel Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results. If fresh orange peel is not available, you can use dried orange peel powder. 3. Strawberries Strawberries contain a good amount of vitamin C, which helps make your teeth whiter.Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish. Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue. 4. Hydrogen Peroxide The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide. You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste. Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive. 5. Lemon The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again. Mix together a few drops of lemon juice and some salt. Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water. Do this twice daily for about two weeks to get rid of tartar and the yellow tinge. 6. Salt Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color. You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly. You can also mix common salt with baking soda and gently rub it on your teeth. Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly. Holy BasilThe leaves of holy basil have whitening properties and can also protect your teeth from problems such as pyorrhea, an advanced form of periodontal disease. Put a few leaves of holy basil in the sun for a few hours. When the leaves are dry, grind them into powder form. Mix the powder with your regular toothpaste and brush your teeth. Another option is to make a paste of holy basil leaves and mustard oil and then use it to clean your teeth. 8. ApplesEating a crunchy apple can scrub your teeth like a toothbrush and make them whiter.Try to eat one or two apples daily to get rid of yellow stain accumulated on your teeth. Chew it thoroughly so that the acidic nature of the apple and its fiber-rich rough flesh get ample time to work on your teeth. You can also eat other crunchy food items such as raw carrots, cucumbers and broccoli. CharcoalCharcoal is one of the best known home remedies for yellow teeth. Charcoal has a powerful crystal-based chemical that whitens teeth. Mix some charcoal powder with your regular toothpaste and gently brush your teeth. Do this twice daily to make your teeth sparkling white. If you don’t have charcoal, you can use the ashes of burnt bread and burnt rosemary to make your teeth whiter.10. MargosaYou can also use neem or margosa to enjoy white, healthy teeth. Due to the astringent and antiseptic properties, regular use of margosa oil also helps get rid of bad breath and prevents dental cavities. You can use margosa twigs as a toothbrush to brush your teeth. Chewing margosa branches also helps tackle teeth problems and remove yellow discoloring. You can also mix margosa oil with your regular toothpaste and then brush your teeth. Along with these remedies, you need to practice regular oral hygiene to enjoy positive results. If you do not get good results, you can consult a dentist.
2 people found this helpful
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I am losing hair very quickly now I have noticed some bald spots in the middle. I tried all shampoo but no result. Please advice what should I do?

BHMS
Homeopath, Sindhudurg
I am losing hair very quickly now I have noticed some bald spots in the middle. I tried all shampoo but no result. Pl...
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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What diet should I intake in my everyday life to reduce fat. Especially (stomach)

BHMS
Homeopath, Faridabad
What diet should I intake in my everyday life to reduce fat. Especially (stomach)
Hii homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. Have a good day.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health benefits of walnuts
The research shows that eating walnuts can positively affect various heart health markers for example consuming to walnuts can reduce total cholesterol raise hdl (good) cholesterol reduce inflammation and show marked improvement in arterial function. It also helps in stabilizing blood sugar levels in older adults and decrease the number and size of tumours in breast and prostate cancer in animal models.

Can you recommend me some gentle oil free moisturiser which is non comedogenic as I hve oily skin n faces pimples most of d tym. N a perfect face mask 4 me. N face wash too which is non comedogenic. Which gives fairness please gets rid of pimples n other skin issues.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Can you recommend me some gentle oil free moisturiser which is non comedogenic as I hve oily skin n faces pimples mos...
Dear lybrate user, as you have oily skin you must apply lemon juice on the face for one hour and after that wash your face. Do it for five days.
4 people found this helpful
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Skin of my face is getting dark & black shade. This is not actually my body color. My face looks like skin is burned. My body color complexion much fair than my face. Please suggest.

DHMS (Hons.)
Homeopath, Patna
Skin of my face is getting dark & black shade. This is not actually my body color. My face looks like skin is burned....
Hello, Lybrate user, Pimples, acne, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia. Junk food, stress, anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care,
6 people found this helpful
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I am 30 years old female. I have been suffering from teeth grinding problem for five or six years. What should I do to recover it?

Dentist, Kolkata
I am 30 years old female. I have been suffering from teeth grinding problem for five or six years. What should I do t...
U should go in for night guard, which is placed on teeth,before sleeping in night.this will protect uR teeth n break ur habit of teeth grinding
11 people found this helpful
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Hi I am 26 weight 70 height 5'2 I am suffering PCOD problem from last 4 year how can cure suggest me please.

MBBS
General Physician, Jalgaon
Hi I am 26 weight 70 height 5'2 I am suffering PCOD problem from last 4 year how can cure suggest me please.
Please Allopathic treatment is very tedious and complicated for pcod Instead. Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml Twice a day for 3 months only Ashokarishta 20 ml Twice a day for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
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Hi doctor I am vaishali I am 25 year old girl and I am suffering from fever last early night please suggest me.

MBBS
General Physician, Mumbai
Hi doctor I am vaishali I am 25 year old girl and I am suffering from fever last early night please suggest me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My hair have lost its texture and softness. It has become very dry and over a past few months I have hairfall too. I'm just 23. What do I do? Please help.

BHMS
Homeopath, Faridabad
My hair have lost its texture and softness. It has become very dry and over a past few months I have hairfall too. I'...
Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. *Drink 10 ml amla juice once daily and apply it on your hair also.
1 person found this helpful
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I am 19 years old having very much dandruff and huge hair loss. Please suggest me how to reduce?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I am 19 years old having very much dandruff and huge hair loss. Please suggest me how to reduce?
For hair loss you have to check your protein intake and as well as that of iron status. If protein intake is poor or you have low iron (serum ferritin) it can result in hair fall. For this a platter of fruits first thing in the morning works wonder. Avoid bed tea/coffee. As a local treatment, apply coconut based neeli bhringadi oil.
5 people found this helpful
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Sudden Cardiac Arrest: What to Do?

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Sudden Cardiac Arrest: What to Do?

Cardiac arrest is reported to be the number one cause of sudden death for people over the age of 40. As it strikes fast and without prior warning, it usually leaves no time for getting help to the patient. Many lives can be saved if the necessary first aid is given immediately by people who know what to do in case of a cardiac arrest.

So first let us know about the signs of a cardiac arrest:

  1. Loss of consciousness: A person may feel dizzy, sweat, faint or collapse suddenly. You can tell if someone has just fainted and not had a cardiac arrest if they are still breathing or have a pulse.
  2. No breathing
  3. No pulse
  4. Muscle twitching.

Now that you have recognized the signs; here is what you can do:

  1. Call the ambulance and try getting an emergency medical professional to attend to the person.
  2. If professional help isn't available, emergency resuscitation measures must begin. An automated external defibrillator (AED) can rapidly determine whether the person has an abnormal heart rhythm that can be treated by an electric shock (called defibrillation). AEDs are available in many public gathering places, such as stadiums and concert halls. An AED is used before calling for help and before attempting cardiopulmonary resuscitation (CPR) because an AED is more likely to save lives. If the AED detects ventricular fibrillation, it provides an electrical shock (defibrillation) that can restore normal heart rhythm and start the heart beating again. Emergency medical care should be obtained even if the heart has started beating again. If a person remains in cardiac arrest after an AED is used, CPR should be done.
  3. If a person remains in cardiac arrest after an AED is used, other measures are begun, such as opening the airway and cardiopulmonary resuscitation (CPR).
  4. CPR combines artificial respiration (mouth-to-mouth resuscitation, or rescue breathing) to supply oxygen to the lungs with chest compressions, which circulate oxygen to the brain and other vital organs by forcing blood out of the heart.

To do CPR (artificial respiration), the rescuer's mouth covers the person's mouth and then rescuer slowly exhales air into the person's lungs (rescue breaths). The person's airway must remain opened during artificial respiration. To prevent air from escaping from the person's nose, the person's nose can be pinched shut as the rescuer exhales into the mouth.

Talk to your doctor to find out if you are at risk of a cardiac arrest.

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I am not able to increase my weight. Tried everything but still couldn't increase it. Are there any remedies for it? Any medicines?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am not able to increase my weight. Tried everything but still couldn't increase it. Are there any remedies for it? ...
1. Figs figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. 2. Raisins raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. 3. Clarified butter clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 4. Mangoes mangoes are a delicious, juicy fruit that are rich in minerals and vitamins, and free of sodium, cholesterol and fat. The body stores the fructose from the mango as energy and fat, thus helping you put on weight. But eating mangoes alone will not aid weight gain. You need to eat them along with milk. 6. Eggs eggs contain a good amount of calories, fat and protein and are a popular food among people who wish to increase their weight. The protein in eggs give the body building blocks for muscles, while the fat provides energy. For best results, eat more of the egg white than the egg yolk.
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