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Dr. Amit Kale

MBBS

Orthopedist, Pune

825 at clinic
Dr. Amit Kale MBBS Orthopedist, Pune
825 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amit Kale
Dr. Amit Kale is a renowned Orthopedist in Erandwane, Pune. He has completed MBBS . You can meet Dr. Amit Kale personally at Ace Hospital, Erandwane in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amit Kale on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ace Hospital, Erandwane

Survey No. 32/2A, Gulawani Maharaj Road, Opposite Hotel Abhishek, Erandwane. Landmark:Behind Mehendale Garage, PunePune Get Directions
825 at clinic
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ACE Hospital

Survey No. 32/2A, Gulawani Maharaj Road, Erandwane Landmark : Behind Mehendale Garage,Opposite Hotel AbhishekPune Get Directions
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I am 20 years old, I have some leg pain since 3 month. So what can I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old, I have some leg pain since 3 month. So what can I do? please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am Suffering from Femoral nerve damage from last 4 years in the right leg .My brother hitted me on the leg 4-5 times I started developing pain and I started losing muscle in the right of my body .and since then I have muscle atrophy on my right side of body and pain in right leg And pain in back since then. I had exercised a lot just the pain seems to be low but not gaining muscles at all. What should I do I am worried.

BPTh/BPT
Physiotherapist, Delhi
I am Suffering from Femoral nerve damage from last 4 years in the right leg .My brother hitted me on the leg 4-5 time...
U can near a neuron sergen he give you medicine 5 -7 day you do some days fully rest then you can taken physiotherapy, a physiotherapist give you heating paid, us, tenc & some exercise also do your problem because long time drive so it goen but some take time like 1 month & more either 20 days also pain remove but you don't take tenc, live care fully & be happy OK.
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Hi Dr. My father suffiring from knee pain and swelling his age is 56yr. He has not any problem in walking. He has done x-ray and all report but all are normal and consult with Dr. He says every thing fine suggest some excercise. Bus before two month consult with another Dr. He says his knees not working properly and he has to go for sugery. While his x-ray reprot is normal and no problem in walking. Please give me adwise.

BPTh/BPT
Physiotherapist, Mumbai
Hello if there is not much problem in walking and as you say x-ray report are normal, I suggest you to start physiotherapy treatment. Meanwhile. Suggestions for the application of ice and heat ice is an effective and natural pain killer and anti-inflammatory. Whenever you experience swelling, redness or sharp / stabbing pain it is generally considered best to apply ice. Repeat until symptoms ease? usually for 24? 48 hours. Following this you should alternate with ice and heat. If in doubt, contact your physiotherapist. Application place ice cubes in a plastic bag or use a professionally prepared ice pack. Place a damp face washer or tea towel over the problem area then place the ice pack on the material covering. The first application should be as follows:- 10 minutes on 10 minutes off 10 minutes on 10 minutes off 10 minutes on then during waking hours, apply the ice pack every 2 hours, or as indicated by your physiotherapist. As the inflammation reduces, it is often beneficial to apply heat between ice. 10 minutes on ice 10 minutes on heat 10 minutes on ice 10 minutes on heat 10 minutes on ice 10 minutes on heat heat is an effective therapy for reducing muscular tension and pain and is best used after the initial inflammation has subsided. N. B. If you do not have ice immediately available, then use a pack of frozen peas or similar item. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hi doctor, I have been detected with high creatinine in my kidney last week, doctors suggest to do biopsy. I was suffering from fits 3 years back. Does kidney biopsy anyways trigger fits again?

M.D. physician
General Physician, Udaipur
Hi doctor, I have been detected with high creatinine in my kidney last week, doctors suggest to do biopsy. I was suff...
Depends on the cause of fits. If it's epilepsy then any stress, mental or physical can induce it. But if it was for some other reason like ncc and you got the proper treatment then it's unlikely to come back.
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I feel tired all day physically as well as mentally.I did some routine blood test and nothing abnormal in that. From past few weeks i started having neck pain , shoulder pain as well as headache which lasts for few hours till i take painkillers. I personally wanted advise keeping in mind that is this related to stress/tensed lifestyle? I am struggling with family & marriage relation /career/ business pressure from 2-3 years.

MMed -Family Medicine, MBBS
General Physician, Thoothukudi
Greetimgs to You. I am Dr.J.Kingson John David would like to answer your health concern :) I Understand your problem that troubles you day to day activities :( But I am sure your family and business including marriage relation issues will be solved if you feel relaxed and tension free . Drink plenty of water to get rid of tiredness include Glucon D Powder it increases energy too . Have adequate Sleep . Sleep should not be interfered with worries . You can make this chat private (No fees) so i can able to provide you least medications that will help you to go smooth life . Thanks again for using this service :) Dr .Kingson John David
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I am 38 years old women I have back pain and leg pain for last three months what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 70 years old and physically quite active, playing Golf regularly. My systolic is usually more than 140 but diastolic remains around 80 inspite of taking BP medicines regularly. My resting pulse rate is always below 60. Recently, I have also been diagnosed with cervical spondylitis. My hb is 12.4. Kindly advise, Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 70 years old and physically quite active, playing Golf regularly. My systolic is usually more than 140 but diast...
Your bp is well maintained 140/80 with medicines, pulse rate is low 1) bp medicines 2) athletes have pulse on lower side 3) lower pulse is safe for heart. Hb 12.4 is normal. Cervical spondilytis will be looked after by physiotherapy and a specialist.
1 person found this helpful
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I am 26 year old. I am very disappointed from my wrist pain caused by a small accident on last Saturday. please check and best treatment.

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly share your xray reports. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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L have been suffering from back pain I want to perfect treatment of this problem.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
L have been suffering from back pain I want to perfect treatment of this problem.
Take rest avoid bending forward and liefting heavy weight hot fomentation do back muscles strengthening exercises and improve your posture. It will help you get rid of pain.
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I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.
For back ache do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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What is the best treatment for frozen shoulder? My right shoulder is severely affected.

BPTh/BPT
Physiotherapist, Delhi
What is the best treatment for frozen shoulder? My right shoulder is severely affected.
Dear. With medicines the only treatment is Physiotherapy. Consult Any Physiotherapist in your location or get a physiotherapist at home. Mild exercises under therapist guidance gonna cure you thankyou.
1 person found this helpful
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My age is 47 I have been feeling pain in my left leg under knee when I sit with folded legs.

BPTh/BPT
Physiotherapist, Delhi
1. Don't sit on floors 2. Take Physiotherapy sessions and learn exercise for Knee. 3. Take calcium and methylcobalamine for One month
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I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. It's feel like cramp in muscles.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am having pain in my ankle. It is there from last 4 months. I think my ligaments are damaged and are not heeling so what should I do.

BHMS,PGDRP
Homeopath, Kolkata
Do regular ankle joint exercise by bending circular both side for 2-3 times give hot compression do test for uric acid.
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My back is paining since last 2 weeks earlier I got catch in back in year 2013 after some treatments it got recovered but not fully after some days it is started paining again. So 1 Dr. Suggested me for MRI in MRI found some abnormalities. Now I can not in some positions some Dr. Said this is slip disk some are say bulge issues some suggested only for stretching exercise but still pain is there after all such practices.

MPT.(ORTHO), BPT., BSc.,CMTH., MIAP., MDCP., COCMT (UK)
Physiotherapist, Delhi
My back is paining since last 2 weeks earlier I got catch in back in year 2013 after some treatments it got recovered...
Mr. lybrate-user If you have got your MRI done and if it is diagnosed that you are having disc bulge then stertching exercises alone will not work, along with stretching exercises you will have to learn the core strengthening exercises & if possible then I would suggest you to go to a physiotherapist who has specialization in manual therapy as manual therapy will help in stretching your muscles which have gone into shortening position, will help in decompression of your disc that is causing you pain and stregthening of your spine supporting muscles which is the main thing so that you do not have this kind of replase again and again. Exercises that you will learn you will have to do everyday.
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Please suggest exercises for disc bulge L4-5 and L5-S1 level indenting anterior thecal sac effacing bilateral recesses and impinging on descending nerve roots AP canal diameter- 1.3 cm (L4-5 level) and 1.2 cm (L5-S1) please suggest the best exercises to cure it fully and strengthen the particular area thanks help would be appreciated :)

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
Exercise doesn't cure a MRI report just lead a healthy lifestyle with good cardio exercises and back exercises.
1 person found this helpful
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I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after Sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after ...
you may have cervical spondylosis. yes this stiffness , pain is common in this 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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I have pain in my back, hips and a right leg I'm not able to walk properly this is a different kind of pain the pain is in mass.

BHMS
Homeopath, Raebareli
I have pain in my back, hips and a right leg I'm not able to walk properly this is a different kind of pain the pain ...
Please do a MRI of the lumbar spine Do hot and cold compresses alternately till the time you get relief. Take Mag phos 6x - thrice daily Continue treatment
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I am a 23 year old male I want to ask that if I have Knee pain what ahoul I do instead of using painkiller.

BPTh/BPT
Physiotherapist, Kota
I am a 23 year old male I want to ask that if I have Knee pain what ahoul I do instead of using painkiller.
Knee pain hi dear U CAN DO IT …………Knees are the most commonly injured joints in the body. Considering that when you simply walk up stairs, the pressure across your knee joints is four times your body weight, it isn't surprising. Simple, everyday wear and tear can end up hurting your mobility. But it’s not too late. Like a rusty door hinge, with care and maintenance, you knees can be trouble free. Even if you already experience problems, exercising the muscles surrounding the knee joints— Quadriceps (front of thigh), Hamstrings (back of thigh), Abductor (outside thigh), and Adductor (inside thigh)—will help make your knees stronger and less susceptible to injury. Exercise keeps your joints from stiffening and provides needed support, making movement easier and reducing pain. Here are some exercises you can do to both stretch and strengthen the knee area: STRETCHES 1.Chair knee extension: Sitting in a chair, rest your foot on another chair so the knee is slightly raised. Gently push the raised knee toward the floor using only leg muscles. Hold for 5 - 10 seconds and release. Repeat 5 times on each leg. 2.Heel slide knee extension: Lie on your back, with left knee bent and left foot flat on floor. Slowly slide the left heel away from your body so both legs are parallel. Hold for 5-10 seconds, return to starting position. Repeat 5 times on each leg. 3.Knee flexion: Sitting in a chair, loop a long towel under your foot (resting on the floor). Gently pull on the towel with both hands to bend the knee, raising your foot 4 - 5 inches off the floor. Hold for 5 - 10 seconds, then release. Repeat 5 times on each leg. 4.Hamstring stretch: Standing, put one foot in front of you, toes up. With hands on the small of your back (or one hand holding a chair for balance), bend the opposite knee and hip (not your lower back), until you feel the hamstrings stretch. The upper body comes forward at the hip. Hold for 5 -10 seconds, then release. Repeat 5 times on each leg. STRENGTH TRAINING 1.Wall slide: Leaning with your back against a wall, bend your knees 30°, sliding down the wall, then straighten up again. Move slowly and smoothly, using your hands on the wall for balance. Keep feet and legs parallel, and do not allow knees to go out over the toes. Repeat 5 -10 times. 2.Bent-Leg Raises: Sitting in a chair, straighten one leg in the air (without locking the knee). Hold for about one minute. Bend your knee to lower the leg about halfway to the floor. Hold for 30 seconds. Return to starting position. Work up to 4 reps on each leg. 3.Straight-Leg Raises: Sitting in a chair, rest your foot on another chair. Lift the foot a few inches off the chair while keeping your leg straight. Hold for 5 -10 seconds. Return to resting position. Repeat 5 -10 times. (Also work on increasing the time, up to 2-3 minutes if possible.) 4.Abductor Raise: Lie on your side, propped on one elbow. The leg on the floor bent, the other straight. Slowly lift the top leg, hold for 5 -10 seconds, then lower. (Ankle weights will increase the intensity). Do 1-3 sets with 12-15 repetitions each. Remember to rest in between sets. 5.Hamstring Curl: Stand with the front of your thighs against a surface (a table or wall). Flex one knee up as far as is comfortable. Hold for 5 - 10 seconds, then lower slowly. If possible, do not touch the floor between repetitions. (Ankle weights will increase the intensity.) Do 1-3 sets with 12-15 repetitions each. Remember to rest in between sets. 6.Step-Ups: Stand in front of a step, like a sturdy bench or stairs, about two feet high (or less if necessary). Step up onto the support, straighten your knees fully (without locking them) and step down. Maintain a steady pace. If you are comfortable with your balance, pump your arms while doing this exercise. Start with 1 minute, slowly building your time. Gets your heart pumping too! 7.Stationary Bike: Biking is a good way to increase strength and range of motion. Make sure you have the right positioning of the legs. At the bottom of the pedal stroke, the bend in the knee should be 15 degrees. Start with 10 minutes and slowly increase your time. Depending on your current level of activity and mobility, a good start is 3 stretching and 3 strengthening exercises, 3-4 times a week. Stretching can be (and should be) done everyday if possible to prevent stiffness and achy joints. These stretches can be done a few times a day if needed I HOPE U WILL FITTT AND FINE THNX…………………………………………………….
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Hi, I feel pain in my Ribs (left side) and both shoulder, neck frequently. Please suggest the cause and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi,
I feel pain in my Ribs (left side) and both shoulder, neck frequently.
Please suggest the cause and treatment.
Neck, shoulders and ribs paining indicates some nerve compressed in cervical vertebrae most probably. Pl send X-ray Cervical spine report.
2 people found this helpful
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