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I have done a chemical peeling to my face to get rid of pores. But it resulted in black spots on my nose and cheek. How to get rid of these and how to be fairer?
I'm 22years old female. I'm having dark circles around my eyes. And I heard that it's because of the insufficient calcium in my body. But how can I get rid of my dark circles?
Hello my name is priyanshu I have too many black dots on my faxe please give some solution so that I can remove that. I use too many homeopathic medicine bt no effect please help.
I am 30 years old female and I had my second baby who is 5 months old. Now i am having severe hair fall. What should I do.?
Hello sir I am 18 years old and suffering from dandruff and severe hair loss, could you help me to get out of it!
I am 24 years old girl. N facing severe acne problem from past 6 yrs. Medications keep acne at bay till I use once I stopped using it, it comes back please help. It has left acne scars and open pore type skin. My skin type is extreme oily.
I n suffering from acne. It is on my back and face. What measures or tube I used to get rid of it. I m also lil depressed because of it becaz I m always a gud lukng person.
My face skin only get blacked near tha ear a sprn of line will be clear seen fare and black. Acne spot also remain.
I am 20 years old. I have a severe hair fall and dandruff .it is causing severe itching and my hair is getting white from past 2 years, now it is increased too much. Even my father had white hair in his twenties. I have dry skin too. please help me out mainly from dandruff and hairfall. I fell so sleepy during morning hours than night also.
Ayurveda believes that the beauty of the skin is linked to your overall health. You can have a glowing skin only when your heart and other organs are working properly. The glow comes from within rather than by applying lotions and artificial creams for fairness and flawlessness. It has to be kept in mind that the nutrients and the toxins produced in the body circulates within via the bloodstream. Toxins produced due to vata, pitta and kapha doshas or imbalances are circulated by the circulating rasa dhatu in the body. These hamper the beauty of your skin and overall personality. The toxins damage or destroy the cells in the organs. Therefore, you must start bringing balance to the doshas to get back your natural beauty. Remember, your skin is vulnerable to the imbalances in the doshas. Excess pitta can leave your skin looking dull, pigmented and lusterless. If your skin is oily and the pores are clogged, you might have excess Kapha.
Here are some tips for staying beautiful naturally by addressing the dosha imbalances and flushing your system on time:
- You must drink plenty of water to keep your system clean and free from accumulation of toxins. According to American Journal of Nutrition women in their mid-age with sufficient amount of vitamin C had wrinkle-free skin. They looked young and vitamin. Vitamin C plays a vital role in the production of collagen. It also catalyses collagen repairs. You can have food rich in vitamin C. Thus, you can eat leafy green vegetables and citrus fruits for best results on regular basis. It is always advisable to quit smoking in order to have younger and fairer spotless skin. Smoking is responsible for the release of an enzyme called metalloproteinases. This enzyme is responsible for damage to skin cells.You must not eat too much of sweet stuffs as they can cause beauty disaster. Excess sugar leads to the production of advanced glycation end products by attaching itself to lipids and proteins. This would hamper your skin and its collagen.
- Exfoliate your skin regularly. It is important for you to exfoliate your skin daily. It removes the dead cells from the outer layer and allows the skin to breathe and look fresh.
- Make sure that you go for excretion on regular basis and have a proper bowel movement without any problem. You can have a cup of lukewarm water regularly early in the morning empty stomach to have a better bowel movement.
- There are certain herbs like neem, manjistha, turmeric and tulsi, which enhance your skin quality and improve circulation. You can apply them as face-packs. It is also a good practice to undertake regular warm oil massage. It improves circulation and nourishes the skin to a great extent. If you wish to discuss about any specific problem, you can consult an Ayurveda.