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Dr. Ambikith

Gynaecologist, Pune

300 at clinic
Dr. Ambikith Gynaecologist, Pune
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ambikith
Dr. Ambikith is a renowned Gynaecologist in Narayan peth, Pune. Doctor is currently practising at Sutika Nursing Home in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ambikith on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S No 252, Narayan Peth,Landmark: Opp Vijay Talkies, PunePune Get Directions
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She has period on 26dec on 20jan she had sex 21 she takes unwanted 72 pill next period got 26 jan 20feb 4 March in between she had no relation the pregnancy test is also negative is still any chance of pregnancy why she not get her next period when will she got her period the date of period to be come is 4 april and till now 16 April she doesn't got her period so when will she get her period and what's the reason?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
She has period on 26dec on 20jan she had sex 21 she takes unwanted 72 pill next period got 26 jan 20feb 4 March in be...
Hello if there was no sex after 4th march, there is no chance of pregnancy at all. If she is worried, she can take some hormonal pills available in drug stores for 3 days and wait for the period to come within a week after stopping the medicine.
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SEXUAL EXERCISES FOR PREMATURE EJACULATION

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
SEXUAL EXERCISES FOR PREMATURE EJACULATION
KEGEL EXERCISES – STRONGER ERECTIONS AND GREATER EJACULATION CONTROL
05.26.2014
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?

BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.

This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.

These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.

Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.

You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.

Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.

You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.

Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.

As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.

As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.

You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.

Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.

It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.

In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
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I wanted to know about the side effects of using oral contraceptive pills like i-pill or unwanted 72? If someone is taking this medicine once in a month. Will it do any harm to the body? Also, after taking this medicine one feels little blood drops the next day. Is it normal? Thanks in advance.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I wanted to know about the side effects of using oral contraceptive pills like i-pill or unwanted 72?

If someone is ...
Yes, they can cause (if taken regularly) increase in weight, menstrual problems, diabetes, hypertension, liver damage, risk of breast cancer, hormonal problems and ectopic pregnancy.
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I and my gf had unprotected sex one week before and she had an ipill contraceptive and her period menstrual cycle is 25th of this month and we both have unprotected sex today morning is there any chance of pregnancy for her?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Since you had unprotected sex today assuming you mean 20th. And she is supposed to get her period on 25th. It falls in what is called safe period. Chances are she may not get pregnant. But it depends on her cycles, if they are regular or not, how many days is her cycles etc. But you need to take precautions, use protection coz I pill has lot of side effects and it should not be take a lot. Practice safe sex.
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Is there any chance of pregnancy after a short period of two days n very scanty flow for next two days.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Is there any chance of pregnancy after a short period of two days n very scanty flow for next two days.
So total 4 days right. Is the possibility very light or unusual for you in this cycle. Then you can test pregnancy in doubt.
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10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

Ayurveda addresses the physical, mental and emotional well-being of a person. According to Ayurveda, emotional instability is caused by miscommunication between the head and the heart. Here are ten ayurvedic tips to uplift your emotions and calm your inner self. 

  1. Go to bed on time: A good night's sleep is essential not only for your physical health, but also for your mental health. Try going to bed by 9 pm on a regular basis. This will give you a restful night's sleep and allow you to awake feeling refreshed.
  2. Wake up with the sun: An early start to the day keeps you from feeling dull and tired and boosts your energy levels. This also prevents build-up of toxins in your body and helps keep circulation and internal communication lines clear. 
  3. Go outdoors: Start your day by taking a walk outdoors early morning. This releases positive neurohormones that elevate your mood and activates the body's energy centres. 
  4. Avoid constipation: Clearing the waste created by your body on a daily basis is crucial to having a calm persona and not suffering from low mood swings problem. Drink plenty of water and make it a habit to eliminate your bowels at a particular time of the day to prevent constipation. Eating food rich in fiber or eating a few prunes, figs or cooked apples before going to bed can also help prevent constipation. 
  5. Eat food that is easy to digest: Food that is easy to digest does not cause bloating and other indigestion-related problems. It also prevents the buildup of toxic chemicals and boosts immunity. When your physical health is good, your mood gets elevated as well. 
  6. Try herbs and spices: Spices and herbs help the body absorb nutrients and prevent the buildup of toxins in your body. Try including flavouring agents like turmeric, amla, peppermint oil, coconut oil and cumin in your food to make yourself feel happier. 
  7. Get a massage: A massage relaxes the body and eases stress. It also releases toxins, improves circulation and invigorates the body. Use any oil you like for a massage as each has its own unique properties. 
  8. Exercise: Regular exercise is one of the cornerstones of good physical and mental health. Aim for at least half an hour rigrous exercise or break it into smaller intervals as per your time suitability. Yoga can also be very beneficial when it comes to elevating your mood. 
  9. Pranayama: Pranayama is the yogic way of breathing. This teaches you to breathe slowly and consciously so as to release pent up anger, stress etc and calm the mind. 
  10. Meditate: Regular meditation at the beginning or end of each day can also help calm the body and mind.
6096 people found this helpful

I have baby three month's before hand I got ceasaern now I had continues back pain and abdominal pain. Is there any problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your lower back pain may right now be due to weak back muscles or certain other reasons but since it is only 3 months since you have delivered your child, you cannot take a lot of medicines so for you, best form of management if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you and is also safe for your child - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi! does it possible to get pregnant if we do unprotected sex 3 days before her periods?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Sometimes periods get delayed due to late egg formation. Period timing gets lengthened. Pregnancy can happen if there is such an unusual delay in ovulation. But if her last 6 cycles were regular then the chance of this happening is very less.
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My wife is 31 years old n 15 weeks 3 days pregnant. Recently we did ultrasound and it was found that her" placenta is anteriorly placed with lower pole abutting the internal os. Kindly advice do'd & dont's.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Avoid intercourse and strenuous activity. Rest as much as possible. Fetal movement counts. Your doctor must have told you to stay close to hospital/ nursing home so that in case of sudden bleeding, you can reach there asap.
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I am a girl of 29 years of age i am having excessive bleeding from last 12 hours after having intercourse with my partner . I have problem of thyroid and i also took medicine to control birth around 13 days back . So i wanted to know what is this bleeding all about ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain.
7 people found this helpful
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My wife is in 9th week pregnancy, Is it safe to use pregcert 200 mg capsule and hcg 5000 iu injection during pregnancy. Our doctor recommended to medicine twice a day n injection once in a week.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is in 9th week pregnancy, Is it safe to use pregcert 200 mg capsule and hcg 5000 iu injection during pregnanc...
Hello, they are safe in pregnancy and can be used if indicated especially in cases of threatened miscarriages.
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I make sex with my bf without take any precaution. Please prescribe any medicine or pills not to make pregnant to me. As early as possible. I do not faith on market available pills that's why I want to consult. And please prescribe medicines.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi. You can take unwanted 72 or I pill within 72 hrs of intercourse to prevent a pregnancy. However if more time has elapsed then it will not work and I suggest you wait and watch for your period. If it gets delayed then do a pregnancy test and check.
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My period date is 16 & now I 5-6 days over at my time period .Is there any regnancy? Plz tell me.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or nt thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or n...
Hi Nisha flaxseeds should be included in diet which is antioxidant rich helps to improve quality of eggs and multiple benefits.
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Even after having intercourse during the time of ovulation i couldnt concieve. What could be the reason

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It may so happen because even you practice intercourse in the best time (around ovulation), chance of having pregnancy is only 20-25%, if all the parameters of you and your husband are normal.
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I am 27 having facial hair in chin and chicks uperlevs. Irregular periods problem. How to get ride of this.

Homeopath, Noida
I am 27 having facial hair in chin and chicks uperlevs. Irregular periods problem. How to get ride of this.
Hello, facial hairs are due to harmonal imbalance. Do you take hypothyroid medicine? imbalance in menses is also due to harmonal imbalance. Take ova tosta 200 twice a day. Go for a test of pcod. Consult back. Homoeopathic is good for it.
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5yrs has completed to my marriage lyf.bt silll den i m nt getng pragnent.my reports r eports r normal bt my left tube hs petented.do plz telk me the reason ???, and for dis wt shud i di

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If one tube is patent, then you should try simple drugs and if fails, IUI and then IVF. But other testing of you and your partners should be done. So, consult your doctors as soon as possible.
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Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last period was on 11 march 2016. I had a lot of exam stress so I attributed it to the same. However I did an ultrasound which did not show any abnormality in my ovaries whatsoever. Then on 4 june 2016 I took tab estrogen and progesterone and got my period on 10 june 2016. I again missed my cycle in july and went for a hormonal profile which showed that my LH waz 26.47 and FsH 7.07 and PRl 28.09. My endocrinologist said you have PCOS although I do not have any other symptom other than a bit of weight gain. He started me on metformin 500 mg and gave diving 10 for 7 days to induce periods which I did not get even after waiting for 15 days. So today I went to an ob/gyn and he said to increase metformin to 1 g and take krimson 35 for a month or two and check. I am really worried. Is this a very big issue? Will it affect my fertility in any way? Web makes PCOS look like something very evil. Please help.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last...
MISS EVEN IF YOU HAVE PCOD THAT MEANS THAT YOU ARE NOT OVULATING REGULARY AND HENCE YOU R MISSING PERIODS. THERE IS NO POINT IN TAKING METFORMIN OR ANY OTHER DRUGS. PCOS IS NOT A DISEASE BUT A CHANGE THAT HAS HAPPENED BECAUSE OF DERANGED LIFESTYLE. YOU DONT NEED TREATMENT IS BECAUSE YOU HAVE INCIDENTLY FOUND THAT AND RIGHTLY AS YOU SAY YOU DONT HAVE ANY SYMPTOMS. EVEN IF YOU TAKE TABLETS YOUR PERIODS WOULD COME REGULARLY TILL YOU ARE ON TABLETS AND ONCE YOU STOP THEM THE PERIODS WOULD RETURN BACK TO THE ORIGINAL STATE. I WOULD ADVICE NOT TO GET BOTHERED BY THE PERIODS. IF YOU DOINT HAVE THEM FOR 2 TO 3 MONTHS THEN YOU CAN TAKE TABLETS. WHATEVER TREATMENT I GIVE IS AFTER MARRIAGE
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