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Dr. Ambi Surekha Vishnu

General Physician, Pune

100 at clinic
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Dr. Ambi Surekha Vishnu General Physician, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ambi Surekha Vishnu
Dr. Ambi Surekha Vishnu is a trusted General Physician in central Panchgani, Pune. She is currently practising at Girija Clinic in central Panchgani, Pune. Book an appointment online with Dr. Ambi Surekha Vishnu and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Girija Clinic

Jaymala Nagar, PunePune Get Directions
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Try and eat high protein first 50 to 100th gms. Eat slow eat salad first then dale then veg avoid fats fried take plenty of methi karela saragwa kankora. Eat small feeds at frequent intervals. In between only salad lemon lassi light minus cream no aerated drinks colas.
6 people found this helpful
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Hi Dr. I am doing jog from 2 years. I recently bought a fitness band. Does the fitness band show accurate heartbeat. Because my heart beat is only between 50 to 55 at rest position. If it is accurate heart beat is good or bad?

BAMS
Ayurveda, Bangalore
Hi Dr. I am doing jog from 2 years. I recently bought a fitness band. Does the fitness band show accurate heartbeat. ...
Hi, Heart rate normally should be between 70 - 80 beats per minute in a healthy individual. Your heart rate is quite low. It is called bradycardia. Consult a cardiac physician for evaluation.
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One of my friend having dengue. He is suffering from five dayswhat should he do even he is taking medicine.

MBBS
General Physician, Mumbai
One of my friend having dengue. He is suffering from five dayswhat should he do even he is taking medicine.
Tell him to Eat nutritious food and have adequate fluid intake and take physical rest and check his cbc after instructions from his treating doctor
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When Me and my girlfriend having foreplay and sex. Her mood get too serious. She becomes an animal. No talk. No jokes. She get extremely impulsive and dominant. During that time. Therefore I hv to do what she need and how she needs? Can you suggest something?

MBBS
General Physician, Noida
When Me and my girlfriend having foreplay and sex. Her mood get too serious. She becomes an animal. No talk. No jokes...
This is orgasmic excitation; She gets excited and stimulated to a great high; and this is an individual variation, ;You can start with a slow steady and moderate foreplay; it is good to follow her mood and desires for a fulfilling sexual pleasure; What is the problem in doing whatever she wants ?Orgasm is a God's gift so let her do the way to the level of REALISATION. You need to learn and train a lot in the art and science of foreplay.
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I am suffering from pcod for last 2 years. And my weight has been abnormally increasing. How much ever I do exercise and dieting my weight nt getting controlled. My weight at present os now 78 kgs and my height is just 5: 2. So pls help how to reduce my weight. At present I am not using any medicines for pcod.

MSc
Dietitian/Nutritionist, Hyderabad
I am suffering from pcod for last 2 years. And my weight has been abnormally increasing. How much ever I do exercise ...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
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i am suffering from fever since 4 days I took prescription from local doctor but its not cure how can I recover immediately please give good suggestion to me thank you.

BHMS
Homeopath, Faridabad
i am suffering from fever since 4 days I took prescription from local doctor but its not cure how can I recover immed...
Take arsenic album 200+eupatorium200+gelsemium 200, 3~3 drops mixed together in 1 spoon water, thrice a day and rhus tox 200, 3 drops once a day, revert me after 2 days, thanks.
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I am suffering from very high fever and pain in my head suggest me some best solution for it.

BHMS
Homeopath, Faridabad
I am suffering from very high fever and pain in my head suggest me some best solution for it.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Vaidya Visharad
Sexologist, Narnaul
ताजा धनिया पत्ती से होने वाले स्वास्थ्य लाभ

अलग-अलग तरह के व्यंजन बनाने में धनिया पत्ता का खूब इस्तेमाल होता है। दरअसल धनिया एक शक्तिशाली औषधि है, जिससे शरीर को काफी फायदा पहुंचता है। धनिया पत्ता में थाइमाइन, विटामिन सी, राइबोफ्लाविन, फास्फोरस, कैल्सियम, आइरन, नाइसिन, सोडियम, कैरोटीन, ऑक्सलिक एसिड और पोटैशियम प्रचूर मात्रा में पाए जाते हैं। साथ ही इसमें कार्बोहाईड्रेट, प्रोटीन, फैट, फाइबर और पानी भी बड़ी मात्रा में पाया जाता है। इसका स्वाद हल्का तीखा होता है, जिससे यह भोजन में एक खास किस्म का फ्लेवर पैदा करता है।

धनिया पत्ती भले ही ज्यादा महंगा न हो, पर स्वास्थ्य के लिए यह काफी फायदेमंद है। व्यंजनों को और भी लजीज बनाने के साथ-साथ यह कई बीमारियों को भी दूर करता है। आइए हम आपको बताते हैं धनिया पत्ता से होने वाले फायदों के बारे में।

आंखों की समस्या

ताजा धनिया पत्ता में विटामिन सी, विटामिन ए, एंटी ऑक्सीडेंट और फॉस्फोरस जैसे मिनरल पाए जाते हैं, जो मस्कुलर डिजेनरेशन, नेत्र शोथ और आंख की उम्रवृद्धि को कम करता है। साथ ही इससे आंखों को आराम भी पहुंचता है। धनिए के कुछ पत्तों को पीस कर इसे पानी में उबाल लें। इसके बाद किसी साफ कपड़े से इसे छान लें। इसके कुछ बूंद को आंखों में डालने से आंखों के दर्द और पानी निकलने की समस्या से निजात मिलता है।

नाक से खून आना

20 ग्राम धनिए के ताजे पत्ते लें और उसे थोड़े से कपूर के साथ पीस लें। अब इसके रस को अच्छी तरह से निचोड़ लें। जब आप इसे नाक में डालेंगे तो खून का आना तुरंत बंद हो जाएगा। साथ ही आप इसके पेस्ट को अपने ललाट पर भी लगा सकते हैं। इससे भी नाक से खून का आना बंद हो जाएगा। इसके लिए ताजे धनिया पत्ते की सुगंध भी फायदेमंद होती है।

त्वचा की समस्या

अपने एंटी-फंगल, एंटी-सेप्टिक, डिटॉक्सीफाइंग और डिसइंफेकटेंट गुणों के कारण ताजा धनिया पत्ता त्वाचा से संबंधित कुछ समस्याओं से भी निजात दिलाता है। खुजली से राहत पाने के लिए आप इसके रस को पीएं या फिर इसका पेस्ट त्वचा पर लगाएं। इसके अलावा शरीर में होने वाली फुंसी से निजात पाने के लिए ताजा धनिया पत्ते के रस को शहद के साथ मिला लें और इस पेस्ट को त्वाचा के प्रभावित क्षेत्र में लगाएं। करीब 15 मिनट तक इस पेस्ट को लगे रहने दें और फिर ठंडे पानी से इसे धो लें।

प्रीगनेंसी के दौरान मतली या उल्टी

प्रीगनेंसी के शुरुआती दौर में कई महिलाएं मतली या उल्टी का अनुभव करती है। ऐसी स्थिति में एक कप धनिया पत्ता को एक कप शकर और पानी के साथ खौलाएं और ठंडा हो जाने के बाद इसका सेवन करें।

चेचक

धनिया पत्ता एंटी ऑक्सीडेंट, एंटी माइक्रोबायल और एंटी इंफेक्शस का बेहतरीन स्नेत है। साथ ही इसमें पाए जाने वाला आइरन और विटामिन सी इम्यून सिस्टम को मजबूत बनाता है। चेचक के दौरान इससे आराम पहुंचता है। साथ ही यह चेचक के दर्द को भी कम कर देता है।

मुंह के छाले से छुटकारा

धनिया के सुगंधित तेल में सिटरोनेलोल पाया जाता है, जो कि एक बेहतरीन एंटी सेप्टिक है। इसके अलावा दूसरे तत्वों की बात करें तो इसमें एंटी माइक्रोबायल और उपचारात्मक गुण भी पाया जाता है, जो जख्म और मुंह के छाले के लिए फायदेमंद होता है। धनिया से सांसों में ताजगी आती है और मुंह के छाले भी ठीक होते हैं।

कोलेस्टेरोल लेवल को प्रभावित करता है

ताजा धनिया का पत्ता ओलक्ष्क एसिड, निलओलक्ष्क एसिड, स्टेरिक एसिड, पलमिटिक एसिड और एस्कॉर्बिक एसिड का बेहतरीन स्नेत है। यह सारे तत्व रक्त के कोलेस्टेरोल स्तर को घटाने में बेहद प्रभावी होते हैं। साथ ही यह शिरा और धमनी की अंदरूनी परत पर कोलेस्टेरोल को जमा होने से रोकता है, जिससे हार्ट अटैक का खतरा काफी कम हो जाता है।

पाचन तंत्र में सुधार

ताजा धनिया पत्ता ऐपटाइजर के रूप में भी काम करता है। यह एंजाइम और पाचन के लिए जरूरी रस के स्नव में मददगार होता है। यानी धनिया पत्ता भोजन को पचाने में भी मदद करता है। धनिया पत्ता ऐनरेक्सीया से निजात पाने में भी सहायक होता है।
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I have a very tight foreskin. I found that my condition matches with phimosis. Please tell what are my available treatments?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I have a very tight foreskin. I found that my condition matches with phimosis. Please tell what are my available trea...
Dear if you have very tight foreskin as you say and cannot retract it up then I am afraid you dont have choice but surgery-circumcision.
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I've been tested "Malassezia Fur Fur" positive and because of this fungal infection, I've got problems like White Patches on Hands and brown color patches under armpit which are not itchy. And I've been encountered with Dandruff problem/hair thinning. How to get rid of this infection. Please tell.

MBBS, cc USG
General Physician, Gurgaon
I've been tested "Malassezia Fur Fur" positive and because of this fungal infection, I've got problems like White Pat...
You can use satinique anti dandruff shampoo satinique anti dandruff shampoo is excellent for transforming any hair type with dandruff or itchy scalp into beautiful hair. It contains enerjuve, that helps restore hair to its natural, healthy-looking state you can purchase this shampoo online you can take nutrilite supplement'skin hair nail' for hair thinning problem that can be start after personal consultation.
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I have not been able to sleep for last 5 days. I am having headache, lots of family tension. I am tried lot of medicine but it does not work. My weight is loss from 65 to 62. Please suggests me what should I do.

BHMS
Homeopath, Raebareli
I have not been able to sleep for last 5 days. I am having headache, lots of family tension. I am tried lot of medici...
Please take nux vom 30 - thrice daily for next few days. Also do meditation to relieve anxiety/stress.
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Hi, I am 38 yrs old and newly married man. I am so weak in Sex. I can't satisfy my wife. My Penis is so short, soft and Thin. I want to make it harder, Long and thick. please give me the Solution.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 38 yrs old and newly married man. I am so weak in Sex. I can't satisfy my wife. My Penis is so short, soft a...
Your sexual stamina is something that is very important for a healthy and happy married life. Hence, a sexual stamina diet is important if you find that your sexual performance is lacking. The fats you consume are very important in how your sexual life is. Since fats affect the way your blood flows, it also affects your ejaculation and your pleasure sensations. Omega-3 fatty acids are good for your physical as well as sexual health. You can consume foods that are high in omega-3 fatty acids like fish oils, olive oil, and primrose oils. Cap- semanto 2cap 2times a day for increase sex time for 2months sure result ou can also consume nutritional supplements that contain magnesium, zinc, and selenium. Also get yourself the recommended allowances of niacin, riboflavin, and thiamine, as all of these help stimulate your brain's pleasure centers. All of these nutrients are contained in breakfast cereals. You can also add some fruits to your sexual stamina diet. These foods should contain antioxidants. Berries and citrus fruits are excellent for relaxing your body. Fresh fruits and vegetables can help you deal with sexual problems and increase male stamina naturally. These are loaded with nutrients and energy and can help you avoid the need for taking any kind of supplements. You can also reduce stress by drinking green teas that are loaded with antioxidants. Apart from the diet to increase stamina, you should also engage in an exercise regime; when it comes to how to increase stamina in men, exercise is critical.
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I am facing problem of headache from Last 15 days, please suggest me helpful medicine.

MBBS, cc USG
General Physician, Gurgaon
I am facing problem of headache from Last 15 days, please suggest me helpful medicine.
Hello, You may be having Headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error again to see if no. is changed 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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I am 31 years old guy and married for last 2 1/2 yrs. But some how I am feeling low during sex or excitement not coming properly. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
One of the cause is stress. Another cause may be some hormonal imbalance. So, you need medical consultation and then we can detect the cause and start treatment.
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I have a chutiya friend named Bipin. He is suffering from fever from four days. What he have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a chutiya friend named Bipin. He is suffering from fever from four days. What he have to do.
Give your friend homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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Hello meri age 25 h or m 6-7 saal se handpractice kar rha hu jiski wajah se sayad mera ling teda ho gya h meri saadii hone wali h iski wajah se kya meri marrige life par koi fark pad sakta h or kya meri sex time bhi increase ho sakti h please koi desi upay btaye please.

MD-Dermatology, MBBS
Sexologist, Pune
Hello meri age 25 h or m 6-7 saal se handpractice kar rha hu jiski wajah se sayad mera ling teda ho gya h meri saadii...
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy. unless you have problem while having intercourse, curvature is normal, do not worry.
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I have only one testicle by birth. Is this problem effected to manhood and fatherhood?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have only one testicle by birth. Is this problem effected to manhood and fatherhood?
Usually, there are reduced chances of fertility. But in that cases, there are other methods to increase the chances of pregnancy in future. Consult a gynaecologist, and he/she will let you know about the possible options for you.
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My dad is having urine trouble. Urine just get passed anytime .We did a test and his urea and cretanine reported double of just normal level.Currently he is taking Bio D3 . Because of this problem our home became unhygienic. I want to know the remedy of the his urinal trouble. Thanks,

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Your dad could be suffering from a urinary tract infection. you can have a urine routine microscopy and urine culture done to diagnose this. Dr Hardik Thakker.
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Good afternoon sir am lohith sir I have every month I face a stomach problem sir it once the pain comes I really face a lot of pain sir then how to over come this problem sir del me sir.

MBBS
General Physician, Cuttack
Good afternoon sir am lohith sir I have every month I face a stomach problem sir it once the pain comes I really face...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach pain, get upper GI endoscopy done after consulting gastro enterologist 6. Consult me for further advice
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I am having a hurt from which full pus is coming out I have put TT injection but after days also there is no improvement? And it is spreading and making balls full. Of pus I am breaking them each a day.

BHMS
Homeopath, Sindhudurg
I am having a hurt from which full pus is coming out I have put TT injection but after days also there is no improvem...
Homoepathic treatment echinacea q 10 drops 3 times in 1/4cup of water calendula cream and revert back after 2 days for complete cure.
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