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Dr. Alka Chakranarayan

MBBS

Gynaecologist, Pune

12 Years Experience  ·  150 at clinic
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Dr. Alka Chakranarayan MBBS Gynaecologist, Pune
12 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alka Chakranarayan
Dr. Alka Chakranarayan is a renowned Gynaecologist in Satara Road, Pune. She has over 12 years of experience as a Gynaecologist. She is a MBBS . She is currently practising at Sanjeevani Nursing Home in Satara Road, Pune. You can book an instant appointment online with Dr. Alka Chakranarayan on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Pravara College of Physiotherapy, PO Loni BK, Ahmednagar, - 2006
Languages spoken
English
Hindi

Location

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Sanjeevani Nursing Home

Gaurishankar Housing Society, Chavan Nagar, Pune-Satara Road, Dhanakawadi, Pune, PunePune Get Directions
150 at clinic
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I am 25 year old woman. I want to know that how to conceive bcz normally I was not get pregnant so pls help me about this term.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 year old woman. I want to know that how to conceive bcz normally I was not get pregnant so pls help me about ...
Hello, the best time to get pregnant is to practice intercourse during your fertile period as close as possible to you ovulation date.
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Had unprotected sex fr 1st time on 16 march 7 30 am took ipill at 1 pm same day, took another ipill on 17 march at 9 am didn't have sex, on 18 again had unprotected sex at 8 am and didn't take ipill, are there chances of me being pregnant? What should I do?

MBBS
General Physician, Cuttack
Had unprotected sex fr 1st time on 16 march 7 30 am took ipill at 1 pm same day, took another ipill on 17 march at 9 ...
Chance of pregnancy is very less. However do a pregnancy test 10 days after the missed period and consult doctor for advice.
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I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I am suffering from light periods. It only finishes on third day. M basically unmarried 32 year kindly suggest.
If you get your cycles once in 28 to 30 days regularly then it's ok even if your flow is less. Take care of your body with regular exercise and a healthy diet.
6 people found this helpful
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Hello doctor .My wife is conceived. Doctor suggested to put low molecular heparin that is ENIXION 40 mg this injection is highly in demand can I use LOPARIN 40 mg instead of ENIXION 40 mg.

DHMS (Hons.)
Homeopath, Patna
Hello doctor .My wife is conceived. Doctor suggested to put low molecular heparin that is ENIXION 40 mg this injectio...
Hello, Eniroxine40 is meant to check extreme hamorrhage suggested by your doctor as per his experience, you should not entervain into the medication which might be dangerous, too. Tk. Care.
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Hello. I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds. For safety she took an ipill within 24 hours. She had her withdrawal bleeding on 8th Feb for 4 days. It was mild than her usual bleeding. Her periods were due on 14th Feb. But she has not yet got her periods. Did upt thrice at an interval of 7 says each. Every time it says negative. We are very very tensed. Is she pregnant? Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello.
I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds....
Hello, she is not pregnant and her next menses should have occurred only by 8-10 th march, but as they have not even till now, she may get an ultrasound pelvis done to check for endometrial lining and also to rule out pregnancy and if negative then can opt for a progesterone withdrawal.
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Sir/mam, I had unprotected sex with my fiance on 2nd may. 26 april was the first day of her periods. She has a 35 day cycle. Within two hours of sex she had taken i-pill. But till today she didn't got periods. 50 days over. After 30 and 37 days of sex she checked herself by pregnancy kit at home which came negative both time. She sometimes notices the signs of periods like swollen breast and abdomen pain, back pain but didn't got periods. Is this due to that I pill? Please guide us what to do. And what if she is pregnant as we are not married . Is there any medicine to to cure this irregularity of periods. Please guide us. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sir/mam,
I had unprotected sex with my fiance on 2nd may. 26 april was the first day of her periods. She has a 35 day...
Hi Pawan definitely this period problem can be solved. however first the cause must be found out. IN your case there are 2 possibilities, pregnancy and hormonal disturbance due to Ipill. I suggest you repeat the test again but with an early morning sample of urine for accurate results. if still negative we can start with medicines to resume her periods.
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I am pregnant. My ninth month is going on. I have back ACH a lot and lover pain also what you do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am pregnant. My ninth month is going on. I have back ACH a lot and lover pain also what you do.
Plesse take dairy products, enough calcium and rest well. You should be examined by gynae to check for lowering down of the baby's position.
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My wife has undergone hysterectomy 2 years back and since then she has lost interest in sex. What can be done?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
My wife has undergone hysterectomy  2 years back and since then she has lost interest in sex. What can be done?
Take homoeopathic medicine sepia 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Follow up after 15 days.
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I have sex on 19th july. But my girlfriend is not getting periods till now. Her last month periods date was 24th ok june. Is she pregnant? Please reply fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I have sex on 19th july. But my girlfriend is not getting periods till now. Her last month periods date was 24th ok j...
Chances are very less for her to get pregnant, but still wait right now, after 1 week of her due date i. E. Till 31st if she donot get her periods then tell her to undergo urine pregnancy test once. Till then wait and watch.
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Dear doctor. During sex, my husband drink my anus daily. So he got infected due to drink my anus. How I protect now to him. Please help us. Please.

MD - Psychiatry
Psychiatrist, Chennai
Keep your anus clean, by using spirit and clean it before he does anything around it. Ask him to consult a doctor and take a course of medications to treat the infection. All the best.
1 person found this helpful
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.

 

Why Does Self-Awareness Matter?

Self-awareness is the key cornerstone to emotional intelligence, according to Daniel Goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


5 Ways to Cultivate Self-Awareness

  1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

  2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon Kabat-Zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

  3. Keep a journal: Writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction.  You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

  4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

  5. Gain different perspectives: Ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness . We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

I would like to know that my girl friend is 43 years old at this age can she produce milk in her breast even she is not pregnant.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
I would like to know that my girl friend is 43 years old at this age can she produce milk in her breast even she is n...
Hello! The milk production is under a hormone prolactin whenever it rises it causes galactorhea, it may also be due to some medications, chest wall surgery, stress hypothyroidism and even normal level prolactin. Get her fasting serum prolactin and tsh done.
1 person found this helpful
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Yesterday I went a massage parlour I am naked and girl wear a short I am rub my penis to her back hips or vagina out side of shorts and release my sperm outside of shorts I am worry this things can hiv or std no intercourse please help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
avoid going to such massage parlours first ..u can help urself use condoms that can surely help u..
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Hi iam 19 weeks pregnant, from the past 4 days I feel some quickening or butterflies movements in the lower abdomen, please explain what it is?

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
Hi iam 19 weeks pregnant, from the past 4 days I feel some quickening or butterflies movements in the lower abdomen, ...
this is known as quickening... u have started feeling baby movements..nothing to worry...enjoy your pregnancy
2 people found this helpful
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I am 22 weeks pregnant women. Last two days m feeling cold. And today I didn't get urine from morning .Even m drinking more water .Is it normal.?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 weeks pregnant women. Last two days m feeling cold. And today I didn't get urine from morning .Even m drinkin...
No it's not normal drink lots of water and ors check temperature for fever and get investigation done for basics if need be ultrasound abdomen to be done to look for urinary system and growth of the baby total rest and no exposure to sun to avoid sweat and dehydration get back here with reports for more guidance.
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Hello Dr. Main pregnant Hu from Dec. Month but mujhe white discharge hota hai thoda iske liye kya kru main.

MD, MBBS
Gynaecologist, Vadodara
Hello Dr. Main pregnant Hu from Dec. Month but mujhe white discharge hota hai thoda iske liye kya kru main.
No worries if white discharge is not associated with burning or itching or yellow colour it is normal. It doesn’t need to be treated
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Sir I have pain in left boobs, it has painful so much and pain is coming for only 2 minutes, than I feel relax. So what am I doing for this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir
I have pain in left boobs, it has painful so much and pain is coming for only 2 minutes, than I feel relax. So wh...
U should get sonography of the breast to find out if any problem is there. If it is related to menstrual cycle then it can be relieved by 3 months course of oc pills.
3 people found this helpful
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How to deal with Placental Insufficiency?

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
How to deal with Placental Insufficiency?

It is a well-known fact that the placenta is one of the most important organs related to pregnancy. However, it can also be said that when there is not enough placenta, the stage is set for a lot of complications.

This sort of condition goes by a variety of names. Among them are placental insufficiency, which is most commonly used, placental dysfunction as well as uteroplacental vascular insufficiency, which sounds like a mouthful to pronounce!

The condition refers to the case where the blood supply itself is not large enough. The placenta is the key connection, which exists between the mother and the developing child. By making use of this connection, the mother can transfer nutrients and oxygen to the child for it to develop in a sufficient manner.

Taking this into account, it can be imagined what a ruinous impact the shortage of these nutrients and even basic oxygen can have on the baby. In fact, there is a 1 in 300 chance of there being placental insufficiency for a woman who is expecting a baby.

What causes placental insufficiency?

Complications such as placental insufficiency are caused in a general sense, by some lifestyle bad habits such as smoking and the consumption of drugs. However, it also depends on the health of the mother when she conceives. Some women are already suffering from diseases, such as diabetes and chronic high blood pressure as well as disorders which relate to the clotting of blood when they get pregnant.

What next?

A case of placental insufficiency cannot be cured fully but the good news is that a lot can be done by the way of medication and practices to try to reduce the ill effects it has on the development of a baby. It can be said crucial for this purpose that the condition of placental insufficiency is detected well in advance of the expected date of delivery. When the case is such that there is a serious chance that the baby may be delivered prematurely, it is very important that a doctor is consulted.

The course of medicine, which is likely to be suggested is the administration of steroids by a qualified medical professional to the mother who is expecting a baby. The reason why this is done is so that the steroids can transfer from the mother to the developing child by making use of the placenta and can work to strengthen the lungs of the baby. If you wish to discuss about any specific problem, you can consult a pediatrician and ask a free question.

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