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Dr. Alka Bhalgat

Gynaecologist, Pune

Dr. Alka Bhalgat Gynaecologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alka Bhalgat
Dr. Alka Bhalgat is a popular Gynaecologist in Bhosari, Pune. She is currently associated with Pooja Nursing Home - Bhosari in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alka Bhalgat on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pooja Nursing Home - Bhosari

Alandi Road, Bhosari. Landmark:Next To Lala Urban Co Operative Bank Limited & Near Petrol Pump, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pcod problem. We are planning for pregnancy. I'm using metformin and evacure since from six months. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As your bmi is normal (55kg weight), there is no need to take metformin. It is given only in obese patients to reduce weight. Evacure is vitamin tablet, and it is not going to make you pregnant. In pcod, to get pregnant, clomiphene citrate to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod.
1 person found this helpful
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Dear sir I am recently married I am planing to sex my wife which time have a sex I mean my wife periods time or periods completed time after no planing for pregnancy please ans me what type off precautions take me and my wife pls ans me.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Dear sir I am recently married I am planing to sex my wife which time have a sex I mean my wife periods time or perio...
If you use protection you can have sex anytime of the month. But if you want natural contraception you can have sex upto 10 days from first day of mensesand also after day 20 of menses is safe.
2 people found this helpful
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For pregnancy I have query, me and my wife tried for baby in month of Feb but in March she got period again ,her last period date is 8th Feb and regular we intimate alternate day of Feb month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For pregnancy I have query, me and my wife tried for baby in month of Feb but in March she got period again ,her last...
Hello, You must follow her fertile period from day 12-22 in a 28-30 days cycle to have sex to increase your chances of conception. The universal success rate is 30-35% with natural conception.
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How to have clean shave vagina & prevent it from becoming black. How the darkness of the vaginal can be whitened or vanished.

MBBS
Sexologist, Panchkula
To shave the vaginal area, you can use good quality razor. The skin of private parts are normally darker than other body parts. You can use any cream like moiturex once daily after bath.
2 people found this helpful
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Let's Take New Year Resolution for Healthy Life Style

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Let's Take New Year Resolution for Healthy Life Style

A new year is like a blank book, and the pen is in our hands. Lets consider it as an opportunity to write a beautiful story for ourself in year 2017 and follow these mantras to live healthy life style:


    Quit smoking
    Say no to alcohol
    Maintain bmi: 18.5-24.9
    Maintain bp: 120/80
    Maintain cholesterol<200
<!--200-->    Maintain blood sugar levels (8 hrs fasting): 70-99 mg/dl. Blood sugar levels (2 hrs after meal): &lt;140 mg/dl
<!--140-->    6-7 hours of sleep
    Say no to fast foods
    Walking/exercise 45 minutes 5-6 days per week
    Eat 6-7 meals a day (3 major + 3-4 small)
    Eat plenty of vegetables and fruits
    Don't skip meals
    Drink 2-3 litres of water per day
    Maintain healthy body weight
    Think positive and keep yourself surrounded with positive energy.


In case of any nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on&nbsp;080 6741 7780&nbsp;(dial extension: 778).

Wish you all a very happy, prosperous and healthy new year 2017:).

14 people found this helpful

I am 4th month pregnant tired of severe back ache Unable to get up when I am lying, please help.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 4th month pregnant tired of severe back ache Unable to get up when I am lying, please help.
it's common to have back cache. this is due to loosening of vertebrae to provide space for growing fetus. take plenty of calcium. and vitamin d3. IN some extent it reduces your pain
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I have checked my tsh level and it came 27.76. Doc prescribed thyronorm 75 mcg, and I am started today. Is it hypothyroidism or hyperthyroidism. And what should be avoided. I am 24 yrs. Can I try for baby. 2 yrs 4 months of my marriage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have checked my tsh level and it came 27.76. Doc prescribed thyronorm 75 mcg, and I am started today. Is it hypothy...
you can take ..tab. thyronorm 100 mcg 1bbf. cap.pantop dsr bbf. you can not try for baby till normal level of tsh. Many common foods and supplements contain compounds that interfere with thyroid functions. In general, it’s best to avoid the following foods and supplements: Soy: Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes the thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism. Iodine-rich foods: Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficial. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements. Iron and calcium supplements: Taking iron or calcium supplements can also change the effectiveness of many thyroid medications. High-fiber foods: Although a high-fiber diet is usually recommended, too much fiber may interfere with the absorption of thyroid medicines. Certain vegetables: Cruciferous vegetables that are rich in fiber like broccoli, cabbage, spinach, kale, and Brussels sprouts can inhibit thyroid drug absorption. Reducing the amounts of such produce in your diet may help. Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption. The thyroid is a small gland at the base of the throat that makes hormones to regulate growth and metabolism. These hormones influence a variety of organs, so they can affect body temperature, weight, cardiovascular health, and fertility. Hypothyroidism occurs when the thyroid gland produces too little of these hormones. If your thyroid hormone levels are too low, you may experience symptoms like fatigue, digestive problems, sensitivity to cold temperatures, and menstrual irregularities. Although there may be no cure for hypothyroidism, the condition can be managed with medication. If left untreated, hypothyroidism can lead to many complications, such as heart problems, nerve damage, and infertility.
2 people found this helpful
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I am 19 years old. My menses started at the age of 10 and half. Earlier it was regular. But from 2 years it is irregular. I have consulted allopathy doctor. She gave me contraceptive pills. That I have taken for seven months. She diagnose pcod. But the above pills have side effect. So I switched to homeopathy. But it is not regular. How much time I have to wait. And is there any particular cause for pcod. Pls guide me.

MBBS
General Physician, Faridabad
I am 19 years old. My menses started at the age of 10 and half. Earlier it was regular. But from 2 years it is irregu...
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce. Women with PCOS often produce higher-than-normal levels of androgen. This can affect the development and release of eggs during ovulation. Excess insulin (a hormone that helps convert sugars and starches into energy) may cause high androgen levels.
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I am 37 years old. I have 5 years old daughter. My periods are regular. We are thinking of next issue. And my job is also bit tiresome. please suggest. Is it safe to have another baby. My periods falls every month between 20 -23 date.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 37 years old. I have 5 years old daughter. My periods are regular. We are thinking of next issue. And my job is ...
yes,you can try for next baby.do sexual intercourse between 8th to 18th day after menses that is ovulation period which is fertile period.
4 people found this helpful
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Is the blood test is more Accurate then the urine and sonography test? .as I got both results is negative on 6 and 10 august under the supervision of medical experts. And my periods are not observed till date as I took the abortion pills on 8th of july . Is there any chances of pregnancy as the bleeding was not so heavy .

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Raigarh
Is the blood test is more Accurate then the urine and sonography test?
.as I got both results is negative on 6 and 10...
Please wait for some time. If tests are negative better get a follow up usg after 2 weeks to be sure.
3 people found this helpful
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Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the calendar method every month but the conception is not happening. She is getting her period on 28 days cycle. We expected this month but today her period got started. We are so worried. I am 29 and my wife is 25. Please help.

DRCH, BHMS
Homeopath, Bareilly
Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the c...
Do not worry, weight and try till one year of your marital life , some times there is delay in conception due to many reasons. Eat nutritious food items and avoid anxiety as anxiety will affect your sexual life. Ask your wife to remain on bed with legs high to retain semen inside . After one year if she dose not conceive then you both have to undergo different investigations. Best of luck.
4 people found this helpful
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Find the best fitness friend

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Find the best fitness friend
Find the best fitness friend
A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire—not discourage. So make a list of all your exercise-loving friends, then see who fits this criteria,

I got sex with my girlfriend. She do not like to become a mother now. What we will do? Pleas give some natural instruction to avoid pregnancy.

MBBS
General Physician, Chandigarh
I got sex with my girlfriend. She do not like to become a mother now. What we will do? Pleas give some natural instru...
You will have to use some contraception to avoid pregnancy like condoms or birth control pills or cut take your choice.
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I am 29 years female. I have suffered from vaginal fistula during epiostomy. Is it curable thru medicines or operation is a must. Please advice.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Many fistula resulting from obstetrics surgery usually heal fully needing no further treatment. When the fistula persists after this period and become uninflammed and supple they need to be repaired.
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Requested doc I want some information about my girlfriend problems. She no have red days regular past 1 to 2 month before. She also take some medicine but not effect. Can you told home remedies.

BHMS
Homeopath, Faridabad
Requested doc I want some information about my girlfriend problems. She no have red days regular past 1 to 2 month be...
Hello, follow these home remedies to your periods regularly. 1. Tomato is also very helpful in curing this ailment. All you need to do is consume two to three glasses of tomato juice on daily basis. This will prove to be very effective for blood circulation. This is one of the most effective home remedies for absence of menstruation. 2.Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Extract fresh aloe vera gel from an aloe leaf. Mix in one teaspoon of honey. Consume it daily before having your breakfast. Follow this remedy for about three months. Please do not use this remedy during your periods.
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I am 21 years old I have problem of irregular periods from last 3 years & I have also problem of PCOS what should I do for this.

DGO
Gynaecologist, Hyderabad
I am 21 years old I have problem of irregular periods from last 3 years & I have also problem of PCOS what should I d...
Pcos treatment includes 1. Lifestyle modification weight reduction by exercise n diet control 2. Medical treatment with insulin sensitisers get the following investigation done n let me know 1. Lh, fsh, prl, dhea, e2 2. Usg pelvis.
2 people found this helpful
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I am diagnosed with a septated cyst in my left ovary, and hence an anovulatory cycle. Can anyone suggest, whether I can conceive with such complications. My insulin (fasting) z also above the limit. While my FSH n AMH are satisfactory. N I got my cycles on time every month.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am diagnosed with a septated cyst in my left ovary, and hence an anovulatory cycle. Can anyone suggest, whether I c...
Apis mellifica. [Apis] homeopathic medicine helps Few remedies cause as many ovarian symptoms as Apis. It has an active congestion of the right ovary going on to ovaritis, with soreness in the inguinal region, burning and stinging. Ovarian cysts in their incipiency have been arrested by this remedy; here one of the indicating features is numbness down the thigh. It has also proved useful in affections of the left ovary.
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True story: How couples came out of Dysfunctional relationships ebook

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
True story: How couples came out of Dysfunctional relationships ebook

A book full of true story that teaches you ‘How to come out of dysfunctional Relationships, without drugs. You will learn from this true story, how to interpret your own communication language which creates conflict and you will learn techniques to re-edit it.. You are given live cases of couple’s true story from our clinical records, you will also come to know what goes on behind the chamber of ‘Marriage Counselling’ and ‘Couples Therapy’.

You will also experience from this true story how a new break-through Language Psychology, called ‘Neuro Linguistic Programming’ ‘NLP’ or ‘Neuro Linguistic Psychology’ is applied in ‘Marriage Counselling’, You will also appreciate how the Language Psychology of Husband and Wife are entirely different from each other, You will also learn –how NLP sharpens ‘Couples Skills’.
The book will examine some common cases of some major problems and principles to save your marriage.

This true story is based on the regular Google hangout session with client couples.
The contents are 

-Cavemen mind-set for relationship.
-Spouse Psychological needs.
-First Psychological need of Husband.
-Second Psychological need of Husband.
-Third Psychological need of Husband.
-First Psychological need of Wife.
-Second Psychological need of Wife.
-Third Psychological need of Wife.

Case study- (True Story- Diagnosis through NLP techniques)
True story 1:
My Wife asks me- “shut up” and demands “why I did it?”
True story 2: Why he appreciates other person more?
True story 3 : Husband’s 10 th Anniversary Gift rejected by Wife.
True story 4 : How Lady Sales Manager sells using" NLP" skills.
True story 5: “12 years of love’ but can’t live for ‘12 minutes together’

Before relationship becomes ire-repairable, let the true story and NLP techniques guide you and your friends, to re- invent your life. Read ‘True story’- you need this book today

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