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Dr. Ajit M Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Homeopath, pune

29 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Ajit M Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS) Homeopath, pune
29 Years Experience  ·  100 at clinic  ·  ₹100 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajit M Deshpande
He has been a practicing Homeopath for 29 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Ajit M Deshpande on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tilak Ayurved - 1988

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H.no.6, s.no.101,janwadi,pune Get Directions
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I am 14 years old. My height is 5'4" and my weight is 49. Dietician said me I am underweight. Please suggest me what I do for healthy figure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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For e. G I am 22 years old male having suffering from headache for last 2 months, what should I do? please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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What should I do? if I gets skin allergy with red spots on stomach and pimple on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night DERM-AID SOAP ( BAKSON) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
11 people found this helpful
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My dad has blood cholesterol 2501 and the age is 52 .what are the control measures for him?

BHMS
Homeopath, Faridabad
Hello. You mean 250 mg/dL? It's slightly raised. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
1 person found this helpful
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Im 24 years old girl. I want to increase my breast size naturally. What can I do?

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Dear user, to increase your breast size following are the options- massgage your breasts daily, the size may increase to some extent, but results are very unpredictable. You can go for breast implants which are or saline filled. They are time tested and give a very natural appearance, with a small scar at the base. Another way is lipofilling by your own fat from the tummy and thighs which gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time. Consult a plastic surgery.
2 people found this helpful
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I have bleeding during toilet. It was happened with me before 7 years when there is a cut in my anus. It happened is summer season only. I attempted Ayurveda treatment before 2 years for piles but the next year it was some cure. But now from last 3 days it again falling continuously. I know due to cut in my internal it happen. please suggest fro treatment.

FMAS, MS
General Surgeon, Gandhinagar
Respected ajeet hi it's fissure. Avoid oily spicy nonveg stuffs. Have more liquids green leafy veg fiber content fruits curd for better digestion. Avoid smoking if doing. Apply xylocaine (5) jelly over anus after passing stool & sitz bath (sitting in leuk warm water for 10-10 min mor & eve). Isabgul 3 teaspoonful at night with glass of leuk warm water for 10 days. Consult later if problem thanks regards dear.
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I have phimosis. Age about 23 want a operation how much is expenditure of cutting the skin. I mean during sex the joint portion of skin cut n started bleeding. How can I overcome this.

MBBS
General Physician, Jalgaon
Please It will cost 15, thousands of rupees apprx. Instead. Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived, consult nearby surgeon in person and go for operation.
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I am gaining weight and I have tried many things but I am not able to lose weight so can you please suggest me some tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am 19 years old I am having glasses with -1 number tried a lot things but number is still there help me to remove glasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
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Sir, I am 43 years old and married. I have three children. Before one year I am suffering from PE. I ejaculate with in 30 to 40 sec. And other erection after 2 hours. Please suggested me good medicine and advice.

MBBS
General Physician, Cuttack
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
5 people found this helpful
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Dear doctors pls advice me about psychiatric meds like sertraline 150 mg & zapiz 0.5 mg I am taking since last two years for ocd, depression, anxiety and mild high BP. On meds I feel OK but they are becoming daily addiction, can't live without them. Pls advice in details what should I do. Taking treatment from AIIMS.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
The treatment prescribed is correct, please follow the drug regime. Some patients require therapy for longer duration, if you are stable with medications do not stop them abruptly. Speak to your psychiatrist about the course of the disorder.
1 person found this helpful
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I have many black spots on my head and face. I am feed up of this black spot and pimples. Please say me how to cure this spots and pimples?

BHMS
Homeopath, Delhi
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 18 years old l have a problem of hair fall in my head please give me a solution.

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Use Rose wood hair comb to brush your hair. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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65 year old. Angioplasty done in March 2015.3 stunts were implanted. Now there is some problem of material valve leakage. EF is 35 40 %. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
3 blockages with stents to open them is a temporary solution, that is getting replaced with open heart surgery since technique is advanced and mortality rate due to heart surgeries has gone down remarkably, it is only fear factor, that helps the doctor put 3 stents instead of suggesting surgeries done by surgeons, but stents are fitted by physicians! 35-40% ejection fraction ef is sort of okay, we have seen people with as low as 20% getting operated and coming back home' recovered'
3 people found this helpful
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Vaccinations are Not Only for Kids

MBBS, MD - Internal Medicine
General Physician, Delhi
Vaccinations are Not Only for Kids

Dear readers
When was the last time you got vaccinated. 
Probably when you were a kid. Or after an injury you might have got a tetanus shot. 
However with evolving medicine vaccinations in adults have a major role to play. 
Who should take what? 
Well that depends on what other diseases you have like diabetes or respiratory conditions or kidney disease or liver disease etc. 
However routine adult vaccinations that almost any adult should take are
1. Seasonal influenza vaccine or flu shot. This saves you against swine flu and 2 other common influenza virus strains. 
Frequency- once a year
2. Typhoid vaccine - it has been around for some time. But there is a newer version. Which has much more effectiveness in preventing typhoid. 
Frequency-once in 3 yrs
3. Pneumococcal vaccine- the newer vaccine prevents you against multiple strains of pneumococci and as the name suggests it will prevent you from severe pneumonia. 
Frequency-once in a life time. 
4. Hepatitis b- if you have not taken it already then this the time to take. Prevents against hepatitis b. If hepatitis b occurs it can cause chronic liver disease and even liver cancer. The disease can even be spread by sexual routes or contaminated blood transfer. It is about thousand times more easily spread than compared to HIV. 
Frequency - 0, 1, 6 months. Booster dose after 10 yrs. 
In conclusion as we all know-how prevention is better than cure. 
Upcoming vaccine-dengue vaccine, very eagerly awaited.

5 people found this helpful

Gud evening Dr. actually choti si help chahye. Wo mere face pe acne marks or pimples marks the but reduce ho gye h lkin meri skin mujhe bht loose lgti h ap pls koi ase home remedy btaye jise mera face tighten or ekdum clear ho jae qki meri skin oily h.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
For pimples marks:-apply Demelan cream/Photoscreen Depigment cream once weekly at night (very little on marks only) Chemical combination peels to clear face, spots,for glow face, treatment done at skin clinic by dermatologist. One session in three weeks for complete treatment 5-6 sessions are needed.
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I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat feet .I suffered pain normally in right feet more when I stand and walk. So what should I have to do for pain management. And I do standing job that is making pain more worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Physiotherapy treatment best option for u. After relief stretching exercises of legs. SWD and ultrasonic therapy. Sciatica pain seems due to long standing. Avoid standing and toward bending.
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I am facing problem. Breathing from last few days and am having chest pain sometimes .Sometimes I feel like am unable to breath and face anxiety as well, actually feel depressed sometimes, I am facing Hypertension problem and taking homeopathic medicine for high bp .i feel stressed due to suffocation and cant get my ans .consulted various doctors. I take a lot of tension. Pls tell me my disease as I dnt get any answer plus tests and my lungs are perfect pls suggest.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - For your problems to improve you first have to reduce your weight as it is the main cause of breathing problems & hypertension, this you should do by diet & exercise - monitor your BP at least twice a day, once on getting up in the morning & once in the evening, make a record & see if the medication you are taking is having effect & lowering it - have more of vegetables & fruits in your diet, whole grains & low fat dairy, avoid fried, processed & junk food, aerated drinks, sweets, salty snacks, have yogurt, salad, sprouts, nuts if you feel hungry - do regular exercise like walking for about an hour, do moderate weight lifting on at least two days of the week as it helps boost your metabolism & help reduce weight, also try to include yoga, meditation& deep breathing exercise for 10-15 min in the morning to relax your mind & keep your body fit - keep your self busy in your work, read, listen to music, socialize with friends so that you stop worrying & feel better - keep your sleep & wake up time fixed & try to sleep well for at least 7-8 hrs at night, avoid watching TV, mobile, other gadgets an hour before sleep, a sound & refreshing sleep reduces stress & keeps you alert & active the next day, do not nap for more than half an hour in the afternoon - you have to make an effort & have a strong willpower to change your habits which will keep you healthy & fit.
1 person found this helpful
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L have a lil migraine problem from last two years. And I often face problems during study. Please suggest me what should I do to relieve form this problem.

BHMS
Homeopath, Lucknow
Go for eye test also. Avoid stress. Take proper rest & sleep. Avoid fatty food, junk food, chocolates etc. When you suffer from headache, go in a dark room & take rest. Take onosmodium q/ bd 15-15 drops+ 1/2 cup water daily. Belladonna 200/od daily for 21 days.
1 person found this helpful
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