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Dr. Aditi Kulkarni

Physiotherapist, Pune

500 at clinic
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Dr. Aditi Kulkarni Physiotherapist, Pune
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aditi Kulkarni
Dr. Aditi Kulkarni is a popular Physiotherapist in central Panchgani, Pune. She is currently associated with Be Active Physiotherapy & Ergonomics Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Aditi Kulkarni on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Be Active Physiotherapy & Ergonomics Clinic

Prabhath road,lane no.14,shivganga bungalow,near Income tax office lane,Land mark:behind lakme salon, PunePune Get Directions
500 at clinic
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I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exercise actually operation should be done but operation causes I miss some moments permanently of my left hand so how can I proceed? Please give reply..

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exe...
You must contact to orthodox doctor nearest to you. He will set the bone first. After that you must go to physiotherapist.
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Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept pressed) though am using mustard oil and taking enough rest but its been more than 10 days and it is still there.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept presse...
1. Get your lumber spine X ray done. 2. Start with Physiotherapy treatment. 3. Learn spinal exercises. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in evening. Further I have to take out time in morning for studying for my course. I am unable to take out time as scheduled and usually sleep in morning, where its necessary for me to take out time every for studying. Should I take some supplements to make my body work the whole day. Please suggest some tips. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in eve...
At your age, this is a strenuous schedule and unless you take adequate rest you are likely to cause irreparable damage as time goes by. Just because you are young it does not mean that you can abuse your life/body to this extent. Your body needs periodic rest and that is better than taking any supplements to counter the damage. In fact, it will not do you any good even with supplements because you may not feel the immediate impact but over the long haul, the body will feel the strain. Instead, I suggest that you squeeze in short naps of 20 minutes, especially at noon times, you will affect some restoration. Supplements​ are good but not for this type of abuse.
5 people found this helpful
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I have a swollen ligament in my knee and its very pain full I am not able to put comfortable weight on it I also used ice pack over it but is of no use.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have a swollen ligament in my knee and its very pain full I am not able to put comfortable weight on it I also used...
Visit a physiotherapist, you need to take electrotherapy for few days may be and then some exercises. Also, taping or compression with crepe bandage may be required.
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My son having sciatica problem since 6 months. Can you help good doctor for quick remedy.

BPTh/BPT
Physiotherapist, Delhi
My son having sciatica problem since 6 months. Can you help good doctor for quick remedy.
1. Start with Physiotherapy treatment and Spinal decompression treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Use lumber spine belt. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 9. Share your MRI REPORT.
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I am suffering from viral but after viral there is a pain in my joints. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from viral but after viral there is a pain in my joints. What should I do?
Do Take good balanced diet and hyderated Do Take IFT and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes.
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Hello Doctor, my right knee is having sounds while bending or sitting since last 15 days. But I do not have any pain. Does it is start of knee problem. Pls advise.

MS - Orthopaedics
Orthopedist, Faridabad
Hello Doctor, my right knee is having sounds while bending or sitting since last 15 days. But I do not have any pain....
Most knee sounds are totally harmless unless associated with varying degree of pain. Focus on static and dynamic quadriceps exercise.
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Sir, I'm suffering from pain in my bone joints of legs. I went through Vit-D test where my Vit-D was observed to be around 7 and then took some calcium medicines but I think I didn't recover much. Sir please suggest me your view and required treatment.

D.P.T
Physiotherapist, Hyderabad
Sir, I'm suffering from pain in my bone joints of legs. I went through Vit-D test where my Vit-D was observed to be a...
Dear ahmed, continue with calcium tablets once a day, expose your self to sunlight in the morning hours, do some back strengthening and leg excercises, if possible inferential therapy as well. It will reduces pain.
1 person found this helpful
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I am 64 yrs male sugar patient. Now weakness inright side eye in out side and right side center finger is not folding like odother finger. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out vit. D deficiency or any other metabolic disorder. Diabetes must be controlled beyond any shadow of doubt. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I am a school teacher. I have my muscle pain. It starts from morning and stay all day long.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a school teacher. I have my muscle pain. It starts from morning and stay all day long.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Hello sir, I have traveling job. My height 5.3 inch and weight is 70 kg. I have always face back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I have traveling job. My height 5.3 inch and weight is 70 kg. I have always face back pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I broke my ankle and got operated on march 2014 and then the area remained stiff. Now I got my screws removed last month but that part is still stiff. I'm not able to rotate my feet because of the stiffness. And also can't walk normally.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, You have post fracture stiffness. You need a proper rehabilitation (specific exercise protocol) of injured ankle. Please consult good physiotherapist and start with exercises To ease pain and stiffnes you can do 1) Contrast bath. I. E. Immerse injured foot in ice water (2 min) followed by the immediate immersion in warm water (3min) . This procedure is repeated several times, alternating hot and cold atleast yotal 15 min. 2) Do ankle pump exercise in lying. 3) Do calf muscle stretching Thanks. Take care.
1 person found this helpful
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I have been doing gym for a long time but recently while I was doing this weight lifting I felt my back muscles getting pulled and when I stopped the pain started to rise its been 2 day the pain is not going I have tried many remedies but no effect Please help!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been doing gym for a long time but recently while I was doing this weight lifting I felt my back muscles getti...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have pain in my left knee.I do not want to go for knee repai surgery. Is there any other method to.combat this pain..

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best non invasive method to reduce pain is panchakarma. there are good procedures like janu vasti, which will reduce your pain & you will not need to go for surgery. Meet up with a panchakarma expert & he will guide you.
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I am 24 years female, I have pain in my lower vertebrate of my spinal cord and I am over weight too what should I do?

Vaidya Visharad
Sexologist, Narnaul
I am 24 years female, I have pain in my lower vertebrate of my spinal cord and I am over weight too what should  I do?
Obesity is being more than one-fifth overweight as compared to the normal weight range. Obesity can be defined as excessive enlargement of body?s total quantity of fat .Excessive body fat is accumulated on the belly, buttocks, breasts and thighs. This may lead to diabetes, hypertension , arthritis , menstrual irregularities , kidney and bladder disorders and heart diseases.For further assistance and complete diet plan and treatment you can consult me privately.
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I am having a sprain in my foot from past 3 days. What medicine do I take to cure it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
First get it's x-ray done, to rule out fracture. And if its just tissue tear then need to wear brace for it for 15-20 days and apply ice over it.
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I am 25year male. I have hearing problem in my year in back 6 month. I checkup by doctor then advice me take hearing machine. But I want to solved my problem by medicine or surgery, please you best advice me.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi
I am 25year male. I have hearing problem in my year in back 6 month. I checkup by doctor then advice me take hearing ...
Hi, if the problem lies in the inner ear, the only solution is to wear a hearing aid according to your audiogram. If Dr. Suggests you to wear a aid, so do the same.
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I am getting severe leg pen. The pain extends from thigh to sole of foot and there is no movement in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting severe leg pen. The pain extends from thigh to sole of foot and there is no movement in joints.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi Age 28. I broke my hand in accident. Can you suggest best and rapid treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x ray of the injured part if it requires surgery, then perhaps delhi will be the best place for it. We have specialized hand surgery centers for hand surgery. Consult me if you need any assistance.
1 person found this helpful
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Sir I have pain around ankle after running although my running daily routine around 1600 mtrs. please give me best solution.

MBBS
General Physician, Hyderabad
Hi! you might have sustained a small twist in your ankle apply crepe bandage take rest for a week avoid putting pressure for a weak. You will be fine. Don't take painkillers cause if you feel better you put pressure again, injury won't comediwn. Thank you.
2 people found this helpful
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