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Dr. Abhinav Kohale

Ayurveda, pune

Dr. Abhinav Kohale Ayurveda, pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Hindi

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MDS Endodontist, BDS
Dentist, Delhi
The best way to reduce stress and anxiety before RCT is to get a good night sleep. It will help you to maintain your overall well being.

My mouth has very foul smell. Please tell what the reason and how can I remove this?

PGDHHM, BDS
Dentist, Gurgaon
My mouth has very foul smell. Please tell what the reason and how can I remove this?
Foul smell can be due to foods like onion and garlic, cavities, broken fillings, bad oral hygeine, or some systemic medical problems. Maintain good oral hygeine. Brush regularly twice daily morning and night. Clean your tongue and rinse your mouth after all meals. Get scaling and polishing of teeth done once every six months. Take a healthy balanced diet with plenty of fiber, fruit and vegetables.
1 person found this helpful
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I am 21 years old. My teeth have gaps please say what do I can to fill my teeth gap?

BDS
Dentist, Jammu
I am 21 years old.  My teeth have gaps please say what do I can to fill my teeth gap?
Hi, you can go for ortho treatment (braces) or if the gaps are small you can go for cosmetic fillings or veneers. For details visit a dentist nearby.
8 people found this helpful
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I have appeared higher secondary examination this year. For this reason I am getting fat. And how can I get slim back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have appeared higher secondary examination this year. For this reason I am getting fat. And how can I get slim back?
wishing you all the best, now since your exams over do not eat & sleep do some asanas with exercises regularly
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Sir how to remove the hair of chest. Pls help me and give the solution of this problem without any side effect.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir how to remove the hair of chest. Pls help me and give the solution of this problem without any side effect.
Hair removal cream and then take avil 25 mg to remove effect of allergy if any could occur. So take it precautionally.
1 person found this helpful
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I am suffering from fever for 2 days. I'm feeling very tired and pain in my body. What should I do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am suffering from fever for 2 days. I'm feeling very tired and pain in my body. What should I do?
Hi, it is normal to have some weakness and body pain while during fever and also post remission of fever. For a speedier recovery, however, I would advise you to have a healthy yet light diet and take fruits/ juices and drink at least 6 to 8 glasses of water daily. It is advisable to remain on a fruits only diet, exclusively, for a day or two to begin with. You may take a glass warm milk to which a pinch of fresh turmeric powder and black pepper powder are added. This can provide relief from fever, pains and cough, if any. Then after, gradually you can embark on a balanced diet with due emphasis on fresh fruits/ light cooked green leafy vegetables. Getting enough rest and relaxation are also key to a faster recovery, apart from the ones mentioned above. At the same time, do regularize your lifestyle too. Hope this helps. All the very best & take care.
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I am 22 year student. From last 2 months I feel sleepy every time and I cannot concentrate on my studies. What can I do to remove this problem.?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 year student. From last 2 months I feel sleepy every time and I cannot concentrate on my studies. What can I ...
avoid day time sleep, avoid tea, coffee, cola in late evening and after. avoid stress. take balanced diet, do regular exercise. inform if not ok.
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I am 27, poor personality, almost no growth. Any diet chart for growth in personality?

DHMS (Hons.)
Homeopath, Patna
I am 27, poor personality, almost no growth.
Any diet chart for growth in personality?
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have some black spot on my face from last one month, I used the kojivit gel. Please help.

BHMS
Homeopath, Faridabad
I have some black spot on my face from last one month, I used the kojivit gel. Please help.
Hello, If those are acne marks, follow the below points: Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week. Use Bakson's Apricot scrub at least once a week.
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I am very tensed and feared while driving. Bike on roads and I think too much about my death.what can be done

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am very tensed and feared while driving. Bike on roads and I think too much about my death.what can be done
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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coffee 3-4 cup peena chahiye ek din me. Jo ki health ke liye achha hota hai. But sir maine youtube pe dekha ki coffee ya tea jayada nhi peena chahiye. Usme dekha ki coffee ya tea thande country ke liye achha hota hai but india ek garam country hai. Yaha ke log ke liye coffee ya tea achha nhi hai. Ab aap hi bataiye ki kya sahi hai.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
coffee 3-4 cup peena chahiye ek din me. Jo ki health ke liye achha hota hai. But sir maine youtube pe dekha ki coffee...
Hi. Lybrate user. You are right ashish ji. More tea or coffee are are not good for indian peoples health this are for cold country's peoples. But 2 cup are good for indian peoples. I think indian peoples should be take only one cup in morning and one in evening tea or coffee. And take lassi, dalia, veg. Soups instead of these. Thanks.
1 person found this helpful
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Hello sir. I am getting back pain from long ago. I used many tablets but their is no result for it. And i am doing sex for twice a week. Is this a problem for back pain thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir. I am getting back pain from long ago. I used many tablets but their is no result for it. And i am doing se...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have recurrent dandruff nd when I comb my hair hair fall is limited but when I put my helmet I could see so many white patches on that sponge. I have tried out so many measures please help me out. I use V CARE SHIKAKAI powder to was my hair nd I use pure coconut oil brought from oil mill.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have recurrent dandruff nd when I comb my hair hair fall is limited but when I put my helmet I could see so many wh...
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. Lack of vitamin. Changing hair oil and shampoo frequently etc First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine ARNICA SHAMPOO.(once a week) ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T) B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
3 people found this helpful
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I am having a serious hair fall. My hair falls in large amount anytime while I comb ,put oil or flow my hand in it. What shall I do to prevent it.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am having a serious hair fall. My hair falls in large amount anytime while I comb ,put oil or flow my hand in it. W...
Take one tab of HAIRBLESS once a day,Apply REDENSER HAIR SERUM TWICE A day,Wash ur hairs with Revilus Shampoo on alternate days,have good BALANCED diet
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I want to increase my height. So please give me tips. Now my height is 167 cm. I want up to 180 cm.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to increase my height. So please give me tips. Now my height is 167 cm. I want up to 180 cm.
Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health.
4 people found this helpful
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Hi, I am having tendinitis since 1.5 years sometimes pain is very severe and unbearable swelling is also there and feeling of burning sensation too and also having burning sensation in lower back please guide me.

BAMS, MD - Medicine
Ayurveda, Bareilly
Hi, I am having tendinitis since 1.5 years sometimes pain is very severe and unbearable swelling is also there and fe...
take vishtinduk vati(1*b.d), tab. ashwagandha(1*b.d), tab. mahagaba-m(1*o.d. mankind pharma), cap. mecofol-A(1*o.d Meyer pharma). ice pack - local application
2 people found this helpful
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Hi. I am male 27. And my weight is 66 KGS , my height is 5'10" I want to gain weight immediately as soon as possible. Kindly Suggest any nutrition powders. Though I'm already taking more than enough food.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Mam thank you for your caring answer I have one doubt that I think that I have worm Insects in my stomach so thats y my body does not observing. Enough nutrients so how should I clean that and also you want to checkup my present nutrients percentage where should I do checkup of this and what should I ask for doctor to check.

MBBS
General Physician, Jalgaon
Mam thank you for your caring answer I have one doubt that I think that I have worm Insects in my stomach so thats y ...
Please Take Tab bandy plus 1 1 stat Vidangarishta 20 ml twice a day for 6 weeks This will clear all worms Avoid oily spicy and fast food, non veg, processed food Take home made fresh food containing less spices and oil for 6 weeks.
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