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Dr. Aarti Pawar

Ayurveda, Pune

150 at clinic
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Dr. Aarti Pawar Ayurveda, Pune
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aarti Pawar
Dr. Aarti Pawar is a popular Ayurveda in central Panchgani, Pune. You can consult Dr. Aarti Pawar at Sane Care Ayurved Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Aarti Pawar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sane Care Ayurved Clinic

Survey No 1048 Shriram 1st Floor Bhavan Apartment,Landmark:-Near Shivanjali Snacks Hotel Apsara Hirabaug Chowk, PunePune Get Directions
150 at clinic
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I think I have migraine issue. My head on the right hand side ache 2-3 times a week. Any suggestions?

PDDM, MHA, MBBS
General Physician, Nashik
I think I have migraine issue. My head on the right hand side ache 2-3 times a week.
Any suggestions?
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
1 person found this helpful
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I am 52 years old male. Do regular gym including weight training 5 days a week. My weight is perfect with my BMC. However 6 months back when I was taking heavy weight my Bp went to little higher side. One evening it went up to 180/120. Consulted the doctor and he advised stamlo 5 mg which was reduced to 2.5 due toUneasiness. Recently I did my full body check up and I found all parameters are normal. ECG TMT etc. Are normal. Cholesterol level are Very well maintained. Kindly advise if I stop taking stamlo 2.5 mg or take it on alternate days.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 52 years old male. Do regular gym including weight training 5 days a week. My weight is perfect with my BMC. How...
You have not done the correct tests you have done full body check up which unfortunately does not have the tests to determine your reversible causes of BP and the degree of inflammation in the body this is what your drs do not know because they have no knowledge of nutrition bp is both a lifestyle and dietary diseases which has to be addressed by doing specific tests not included in your health check up you have to do them before deciding to stop medicines for which consultation is needed and you will learn natural therapies to keep your bp normal.
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Simple Stretching

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
Simple Stretching

Daily do simple school assembly exercises. It will extend your life enough.

6 people found this helpful

Fever between 99 and 100 from a week cough, constipation, in between it was below 99 with 1 point, again more than 99 but less than 100.

BHMS
Homeopath, Navi Mumbai
Fever between 99 and 100 from a week cough, constipation, in between it was below 99 with 1 point, again more than 99...
Ok fine you start the homoeopathic medicine. Bryonia alba 30 liquid dilution 10 drops in half cup of water for 2 times a day for 3 days and drink lot of water.
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Doctor the problem is no proper beard growth, even after leaving it for a month or 2 also it doesn't grow and there is small hairs here and there on the face but not complete growth of beard. I have been applying coconut oil every night from past 9 months. Please give a solution to have thick beard.

DHMS (Hons.)
Homeopath, Patna
Doctor the problem is no proper beard growth, even after leaving it for a month or 2 also it doesn't grow and there i...
Hello, beards & moustache  grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
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My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?

Diploma in Diabetology
General Physician, Mumbai
My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?
It should be low carb (less chapatis, rice, bananas), high protein more pulses and eggs) and moderate fat diet.
1 person found this helpful
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My skin is black I want to make it fair I am applying melaglow nowadays and it is getting fair but my question is that which face wash would be better for getting my skin fair.

MBBS, MD - Dermatology
Dermatologist, Pune
My skin is black I want to make it fair I am applying melaglow nowadays and it is getting fair but my question is tha...
Hi lybrate-user please see to it that the cream you are applying doesn't contain steroid. Because with steroids you will have a fairer skin for few days and later it will start showing its side effects which are difficult to handle. Consult a dermatologist and take proper medications.
10 people found this helpful
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What is the measure cause of hair whitening and hair loss under the age of 20, which type of measures cause is this baldness and also tell about precautions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the measure cause of hair whitening and hair loss under the age of 20,  which type of measures cause is this ...
your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 17 years. I have many pimples on my face I don't have any idea what to do. Please help.

BAMS
Ayurveda, Ambala
I am 17 years. I have many pimples on my face I don't have any idea what to do. Please help.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals Be healthy.
1 person found this helpful
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I am sir 32 age female .my face on blood red big pimples. I can't sleep night .mind continue disturb. Weakness of body .legs- head in pain.

B H M S, MD
Homeopath, Thrissur
I am sir 32 age female .my face on blood red big pimples. I can't sleep night .mind continue disturb. Weakness of bod...
pimples are due to hormonal imbalance which has to be corrected after a personal consultation to cure it permanently , no ointment or cream will help you for permanent cure
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