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Dr. A. Shirodkar

BAMS

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
Dr. A. Shirodkar BAMS Ayurveda, Pune
11 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A. Shirodkar
Dr. A. Shirodkar is a popular Ayurveda in Hadapsar, Pune. He has over 11 years of experience as a Ayurveda. He has completed BAMS . You can consult Dr. A. Shirodkar at Tupe Hospital & Polyclinic in Hadapsar, Pune. You can book an instant appointment online with Dr. A. Shirodkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2006
Languages spoken
English
Hindi

Location

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Tupe Hospital & Polyclinic

A 1/2/3, Matru Smurti Building, Pritam Society, Malwadi Road, Hadapsar. Landmark: Behind Morya Sancks, Opposite Krushna Chhaya Hotel, PunePune Get Directions
150 at clinic
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I am 30 year old, and am suffering from high range of cholesterol around 219 and tg 290. I regularly do workout aprox 1hr, no drink and no smoking.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old, and am suffering from high range of cholesterol around 219 and tg 290. I regularly do workout aprox...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I hav fever I m. Suffering frm that can you suggest me how can prevent of this tipe of problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I hav fever I m. Suffering frm that can you suggest me how can prevent of this tipe of problem.
thanks for expecting health n fitness with Ayurveda, Right now consult physician ur dr will guide u by examining u..till then have warm water n only juices
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Can diabetes and cholesterol can be controlled with out taking medicines? if yes please tell me how?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Can diabetes and cholesterol can be controlled with out taking medicines? if yes please tell me how?
you should taking both medicines for diabetes and cholesterol . High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My age is 23 yrs, height is 171 cm and my weight is 50 kg. I want to gain my weight more 20 kg. Which food I should choose for gain weight fast? Please help me.

BHMS, MD (Homeopathic)(Paediatrics)
Homeopath, Hyderabad
My age is 23 yrs, height is 171 cm and my weight is 50 kg. I want to gain my weight more 20 kg. Which food I should c...
Hi. Do Exercise and walk regularly .And salad, fruits, green veg. Stop Aerated drink and junk food.
3 people found this helpful
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Hello sir, I have a problem whenever I eat food o get pain in my mouth and jaw and having problem while chewing food please suggest me the cause for that and is smoking cigarette matters for that. Please tell me.

BDS
Dentist, Hyderabad
Hello sir, I have a problem whenever I eat food o get pain in my mouth and jaw and having problem while chewing food ...
Yes smoking cause lot of problem in dental side lije the nicotine that is present in cigarette causes burning of gum which is soft tissue so people who have smoking habit usually face the pain in teeth while chewing food coz there is weakening of gums.
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I am only 18 and I've started to loose my hair. I am presently in kota for 2 years people say the water here is hard which is the cause of hair loss. I take a health diet. What might be the reason for my hair loss and can I regain my hair?

Vaidya Visharad
Ayurveda, Narnaul
I am only 18 and I've started to loose my hair. I am presently in kota for 2 years people say the water here is hard ...
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.
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I am having a problem of gas I am not able to eat chapaties more then two please give some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am having a problem of gas I am not able to eat chapaties more then two please give some tips.
Deepan, shodhan, paachan procedures are carried out by basic medicine and gass acidity package is used for neutralizing the effects of fermentation of food which causes gas.
2 people found this helpful
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Daily morning I feel tired some I m 28 years old I take sleep of 7 hours daily sleep at 12.30 get up at 7.30?

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling tiredness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am suffering from stomachache for a last 2 weeks and it has become severe so please suggest me some remedy for it.

MBBS
General Physician, Mumbai
I am suffering from stomachache for a last 2 weeks and it has become severe so please suggest me some remedy for it.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get an ultrasound abdomen done to rule out any pathology
1 person found this helpful
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Sir, my hairs are hard and small. Please tell me ayurvedic treatment or easy treatment.

BAMS
Ayurveda, Ambala
Sir, my hairs are hard and small. Please tell me ayurvedic treatment or easy treatment.
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
2 people found this helpful
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I am 22 female but I am suffering high blood pressure now fit my body and change my body now what should I do?

BHMS
Homeopath, Chennai
I am 22 female but I am suffering high blood pressure now fit my body and change my body now what should I do?
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently. You can easily take an online consultation for further treatment guidance
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Hi doctors I am 27 years old female. I have primary hypothyroidism now. Is there weight gaining due to this thyroid. If yes how can I control my weight. My weight was 69 after delivery and after 8 months my weight is 65. Kg.i want to reduce my weight. What diet plan should I follow to decrease my weight due to thyroid disease?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctors I am 27 years old female. I have primary hypothyroidism now. Is there weight gaining due to this thyroid. ...
lybrate-user, With a BMI of 25.39 kgs/M2, you are overweight. Ideal weight for you should be 60 kgs. Hypothyroidism if not in control, it does increase weight. It is important to keep TSH levels between 3 to 4 mU/L for keeping all symptoms under check. Even efforts to reduce weight will be fruitful only with lower TSH value. As regards diet, you have to plan a balanced diet with low aft and low carbohydrate, giving exact calories based on ideal body weight and extent of daily exercise. Plus exercise for at least 1 hour a day. It is beeter if you join a gym and do workouts under a professional guidance. Thanks.
5 people found this helpful
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I smoke weed marijuana(ganja) I want to know it is good or bad for what and how to clear it form the body what to drink and eat to be healthy and better life.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I smoke weed marijuana(ganja) I want to know it is good or bad for what and how to clear it form the body what to dri...
Any addiction is harmful for the body and so is marijuana. Drink lots of water and fresh fruit and vegetable juices to clear the toxins from your body. Take good sleep for 8-10 hours and exercise for 1 hour atleast 3-4 days a week for a better life.
2 people found this helpful
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Progesterone - Sources for Supplements

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Progesterone - Sources for Supplements

Progesterone is a characteristic female hormone, which is also known as the pregnancy hormone, its percentage is generally higher before and during pregnancy. Progesterone supplementation is regularly important during assisted reproductive technology (ART) systems; for example, In-vitro Fertilization (IVF). This is recommended because the medicines you may use during these strategies can change your body's capacity to deliver progesterone. Certain techniques can even expel progesterone delivering cells from your ovaries. All women who wish to end up pregnant need progesterone to help the uterus get ready for and sustain a prepared egg.

Before pregnancy
Progesterone readies the uterus for pregnancy. After ovulation happens, the ovaries begin to deliver progesterone required by the uterus. Progesterone causes the uterine covering or endometrium to thicken. This readies a strong domain in your uterus for a fertilized egg.

During pregnancy
Progesterone sustains the baby. A supply of progesterone to the endometrium keeps on being critical during pregnancy. After an effective implantation, progesterone keeps up a steady domain for the forming baby. Following eight to ten weeks of pregnancy, the placenta takes control of progesterone creation from the ovaries and considerably builds the hormone.

Other sources of progesterone supplements
A few types of progesterone supplements are accessible, including vaginal items that deliver progesterone straight to the uterus. The diverse structures include the following:

1. Vaginal gel:
• Utilized once every day for progesterone supplementation
• Over a time of involvement and more than forty million dosages recommended
• In studies where quiet inclination was measured, a dominant part of women favored the gel for comfort over other progesterone medicines
• Some discharge felt during use

2. Vaginal suppositories:
• Wax-based
• Generally utilized yet not FDA-endorsed
• Utilized two to three times each day
• Spillage can be chaotic

3. Vaginal supplements:
• Intended for vaginal use
• FDA-endorsed for progesterone supplementation yet not for progesterone substitution
• Useful in ladies under thirty-fie years; no settled outcomes in women of more than thirty-five years
• Utilized two to three times each day

4. Progesterone oral cases, utilized vaginally:
• Not planned or FDA-affirmed for vaginal utilization
• Less symptoms when it is utilized vaginally rather than orally
• Utilized approximately three times each day

5. Infusions:
• An oil-based arrangement (now and then called progesterone in oil)
• Generally utilized; most settled strategy for progesterone delivery
• Infused into the bottom once every day
• Requires long, thick needle to enter layers of skin and fat
• Hard to oversee
• Infusions might be difficult
• Skin responses are normal

Progesterone is a vital piece of infertility treatment since it boosts implantation and pregnancy. Human services suppliers regularly have an inclination towards which type of progesterone they recommend for fertility treatment. Their application is by and large in view of their involvement with the different techniques. However, accommodation and demand are likewise critical. Most women lean toward a progesterone definition that is simple, advantageous, and agreeable. Thus, make sure to talk about your choices with your social insurance supplier or your doctor. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4358 people found this helpful

Hi sir I am suffering from red skin itching and red spot near and front of pubic area and things.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi sir I am suffering from red skin itching and red spot near and front of pubic area and things.
Hi here I mention few simple things which gives you good result in a short period, 1) avoid coffee and tea, 2) try to sleep prior to 10.30 pm, 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods, A) take 30 ml of RUBYCLIN liquid and 2-2 tablets of roupyayukta-tapyadi-loha and panchtikta-ghruta-guggul vati after meals…do all these things for 15 days.
1 person found this helpful
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I have been suffering from severe hair loss since two years. I've used many lotions and creams but no change. What should I do?

BHMS
Homeopath, Delhi
I have been suffering from severe hair loss since two years. I've used many lotions and creams but no change. What sh...
Hello, you can take homoeopathic medicine Folliplus tablets ( Adven) ( 3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
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Well I am having a bald spot on my head along with frequent hair loss I mean i am just 18 so any suggestions to that please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Well I am having a bald spot on my head along with frequent hair loss I mean i am just 18 so any suggestions to that ...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am getting problem by pimples on my face. I had tried some creams but it didn't work properly. Can you please help me.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am getting problem by pimples on my face. I had tried some creams but it didn't work properly. Can you please help me.
Pimples can be treated if proper protocol is followed. Use salicylic acid 1% based face cleanser. Avoid scratching n manipulating pimples. Kindly provide additional information like: 1. Dandruff? 2. Photo of face 3. Details of medicine that you have used already?
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I'm diabetics rather chronic ,but no harm with cuts and injuries,started at 35 now I'm 49.Now i experience sex problems , no erection even at the time of orgasm.Takes gluco norm PG 2 morning and night and have fasting sugar around 175, advice me whether I should start insulin.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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