Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. A. Shirodkar

BAMS

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
Dr. A. Shirodkar BAMS Ayurveda, Pune
11 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A. Shirodkar
Dr. A. Shirodkar is a popular Ayurveda in Hadapsar, Pune. He has over 11 years of experience as a Ayurveda. He has completed BAMS . You can consult Dr. A. Shirodkar at Tupe Hospital & Polyclinic in Hadapsar, Pune. You can book an instant appointment online with Dr. A. Shirodkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2006
Languages spoken
English
Hindi

Location

Book Clinic Appointment

A 1/2/3, Matru Smurti Building, Pritam Society, Malwadi Road, Hadapsar. Landmark: Behind Morya Sancks, Opposite Krushna Chhaya Hotel, PunePune Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from stomachache. Feeling mainly when I have completion of meals. So how to solve this problem.

MBBS
General Physician, Cuttack
I am suffering from stomachache. Feeling mainly when I have completion of meals. So how to solve this problem.
1.If you have chronic stomach pain after taking meal, it could be due to peptic ulcer. 2.Do an upper GI endoscopy after consulting gastro enterologist and follow the advice and treatment accordingly
You found this helpful
Submit FeedbackFeedback

I am male 23 years old I want to reduce my fat.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
Your description about your condition is incomplete in many aspects, including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
You found this helpful
Submit FeedbackFeedback

I am suffering from fever from last few days. So what should I do. Injections or medicine.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fever from last few days. So what should I do. Injections or medicine.
Hello, * take, plenty of water ,to eliminate toxins. * take,easily digestible,lite,lequid diet. *take,absolute,rest. *homoeo medicine * @ Belladonna 30-6pills x3 @ Five phos 6x- 4 tabs x3. Other, essential symptoms required, such as, bodyache,nausea,vomiting, headache, to reach a suitable recourse. All d best- stay-healthy.
You found this helpful
Submit FeedbackFeedback

Hi I want to lose weight with in a span of 1 year I gain my weight too much please tell me the reason why and also tips to loss my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I want to lose weight with in a span of 1 year I gain my weight too much please tell me the reason why and also ti...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful
Submit FeedbackFeedback

I am 7 month pregnant and mostly feel that I am too sad and not happy. I have anxiety also. I want to deliver my baby healthy and happy. please suggest what to do.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
I am 7 month pregnant and mostly feel that I am too sad and not happy. I have anxiety also. I want to deliver my baby...
Dear lybrate user pregnancy creates a lot of demand on a mother physically and mentally. Also its a stage of a lot of changes. Your body is changing and so is your capacity to work. Its normal to feel a little anxious about yourself and your little one. If however you feel persistently sad or have anxiety please consult a psychiatrist as pregnancy does make you vulnerable to mental disorders like depression. But its treatable with counselling or medications. Hope your concerns are addressed.
1 person found this helpful
Submit FeedbackFeedback

Ovarian Cysts - 3 Ways it Can Treated

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Ovarian Cysts - 3 Ways it Can Treated

Ovaries are a part of a woman’s reproductive system. The primary function of ovaries include producing ‘ova’ or eggs and secreting hormones such as progesterone and estrogen. Cysts are fluid filled sacs that form the ovaries; they usually do not cause any symptom and are not painful.

There are primarily two types of ovarian cysts:

1. Follicle cysts: During a woman’s menstrual cycle, the egg develops in a sac known as the follicle. Under normal circumstances, the sac breaks open and releases the egg. When this doesn’t happen, fluids start accumulating in the follicle to form a cyst.

2. Corpus luteum cysts: Follicle sacs dissolve after releasing the egg, but in some cases, these sacs remain and the opening of the sacs gets sealed. It again results in fluid accumulation, leading to the formation of corpus luteum cysts.

Symptoms

Usually, cysts do not cause any symptom. If the size of the cysts increases, they may cause symptoms such as stomach pain, pain during bowel movements and sex as well as pelvic floor pain. The breasts may become tender and one may experience rapid breathing. Other symptoms of ovarian cysts are fever, nausea and dizziness. Usually, rupturing of a cyst leads to these symptoms surfacing; hence you would know when exactly to call the doctor.

Treatment

The treatment options for ovarian cysts are:

  1. Laparoscopy: Laparoscopy is carried out if the cysts are small in size. An incision is made close to the navel, through which an instrument is inserted to get rid of the cyst.
  2. Birth control pills: For chronic ovarian cysts, oral contraceptives are prescribed to stop the ovulation process in order to arrest the formation of cysts.
  3. Laparotomy: In case of large cysts, this procedure is recommended. A relatively bigger incision is made in the abdomen, through which the cyst is removed.

Ovarian cysts, if left untreated, can certainly cause infertility. Pre-menopausal women and who suffer from frequent hormonal imbalances in the body are the most vulnerable to this condition.

2556 people found this helpful

I had street chinese food yesterday night, today morning I had watery stools and feverish and headache since morning. Any help?

BHMS
Homeopath, Vadodara
Start taking following homoeopathic medicine arsenicum album 30ch 5 drops in 15 ml water three times a day Don't worry you will be recover.
1 person found this helpful
Submit FeedbackFeedback

Drink tea to improve your dental health

BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Drink tea to improve your dental health
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.
229 people found this helpful

I an having dull n curly type of hair. I have used every shampoo available in market along with conditioner to smoothen ma hair. I want to make ma hair look smooth silky. What should I do. Is there any internal deficiency that prevents my hair to look healthy?. Suggest me something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I an having dull n curly type of hair. I have used every shampoo available in market along with conditioner to smooth...
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
2 people found this helpful
Submit FeedbackFeedback

I am 20yr old man and have fever for last one month.

General Physician,
I am 20yr old man and have fever for last one month.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
You found this helpful
Submit FeedbackFeedback

I am 29 year old. My weight is 92 kg I want to reduce my weight. Please suggest me suitable diet and exercise.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 29 year old. My weight is 92 kg I want to reduce my weight. Please suggest me suitable diet and exercise.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 3 times weight training and 3 times cardio like walking, jogging, cycling, cross trainer, swimming etc etc. 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
You found this helpful
Submit FeedbackFeedback

What is the permanent medicine to treat acne and pimples for oily skin? And how to regain my facial skin tone white and spotless? Please suggest any medication. For permanent cure.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What is the permanent medicine to treat acne and pimples for oily skin? And how to regain my facial skin tone white a...
Use herbal medicine for permanent cure 3 months. Eat capsule detox daily once at night for 90 days. Use seboderm skin cream and acteen face wash.
You found this helpful
Submit FeedbackFeedback

My teeh are yellowish, why so, and in my lower jaw inner side get tartar like reddish deposition which were gets cleaned two times, I never use smoke or tabbacoo. Please suggest me.

BDS
Dentist, Navi Mumbai
My teeh are yellowish, why so, and in my lower jaw inner side get tartar like reddish deposition which were gets clea...
If you are doing cleaning frequently but still your teeth are yellow, it means they are reflecting the color of dentine (inner layer). It can be due loss of enamel (outer most covering of tooth) or thick dentine. About your second problem i. E. Tartar deposition. You may more calcium in your saliva because of which tartar deposition is more faster than the other people. For that thing you can use any anti-tartar tooth paste. E. G. X-tar.
You found this helpful
Submit FeedbackFeedback

Sir, I am surfing from fever And cough in my mouth from seven days. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Sir, I am surfing from fever
And cough in my mouth from seven days. Please advise.
Dear, take sitipaladi churna 5 gms with honey three times in a day. Gargling with luke warm water and little salt in this twice daily is also helpful. Try to avoid cold food. Tell your progress after seven days to guide further.
You found this helpful
Submit FeedbackFeedback

Hi, Kya meri body ban sakti hai mai bahut dubla patla hu bhookh bhi nahi lagti hai sir please mujhe tip's batayen.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
You found this helpful
Submit FeedbackFeedback

I am suffering from diabetes past 6 months and I am using human insulin and I want to know is there any cure fr diabetes.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering from diabetes past 6 months and I am using human insulin and I want to know is there any cure fr diabe...
Hello, Diabetes cannot be cured as, it is not a disease, it is a disorder. You can always manage it and lead a happy and active life.
You found this helpful
Submit FeedbackFeedback

I have heard about mongas clinic punjab for height increase, pls suggest a dit of veg amino aci and protein and some good exercise and some trusted brand.

BHMS
Homeopath, Chennai
I have heard about mongas clinic punjab for height increase, pls suggest a dit of veg amino aci and protein and some ...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Ask for medical aid (homoeopathic medicines will give you best results without any side effects) 9. Build your confidence.
2 people found this helpful
Submit FeedbackFeedback

Self aged 58 years having pain in left leg knee region. When i sqat i will be having too much pain in left knee right side all most center region. please help and advise how to solve my problem. Even now i am doing Walking of 10 kms a day 2hr yoga. My weight is 57 kgs.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
Submit FeedbackFeedback

I have hair fall problem for 4 years I didn't how to take care of it present I use almond oil for my hair before to bed then next day morning go for bath with loreal shampoo but result was helpless please give me a solution Iam 25 years male and my hair was curly and remaining hair part was thick in nature.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall problem for 4 years I didn't how to take care of it present I use almond oil for my hair before to b...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful
Submit FeedbackFeedback

How to reduce fat may I know is oil food increases the fat can we take oil food in limit or to completely avoid the oil food to become slim for a day how much calories we have to intake and how much we will get decrease by doing wks what type of exercises mostly prefered in order to reduce fat?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
How to reduce fat may I know is oil food increases the fat
can we take oil food in limit or to completely avoid the o...
Hello , exercises would be preferred by physical trainer concentrate on your diet. Add omega-3 into your diet. See our body has two types of fats, omega-6 and omega-3. And o6: 03 ratio would be 5: 1. But our diet only have omega 6 from our excess amount of oil. So that ratio is increasing like 100: 2 or 200: 1. Only source of omega-3 is deep cold water fish or some other plant sources. Highest form of omega-3 will be from food supplements. Let me know if I can help you with that. Benefits of omega-3 1. Your skin will get a good color, any dark marks on your face will be cured in a 2 months time. 2. Brain functioning will improve. 3. It will balance your fat level in your body according to omega6 4. Thinner your blood levels. 5. Your eyesight will improve 6. A lot of benefits using omega-3, but unfortunately we don't get much in our diet.
You found this helpful
Submit FeedbackFeedback
View All Feed