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Rising Medicare Hospital

Orthopaedic Clinic

S No 4/1, Kharadi bypass road, behind Hotel Radisson BLU, Opp Hotel Zaika, Kharadi Pune
1 Doctor · ₹400
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Rising Medicare Hospital Orthopaedic Clinic S No 4/1, Kharadi bypass road, behind Hotel Radisson BLU, Opp Hotel Zaika, Kharadi Pune
1 Doctor · ₹400
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Dr. Pansare is a highly qualified orthopedic surgeon with prime specialty in Joint replacement surgery, Arthroscopy - Sports surgery and fracture - trauma surgery. He is graduated from th......more
Dr. Pansare is a highly qualified orthopedic surgeon with prime specialty in Joint replacement surgery, Arthroscopy - Sports surgery and fracture - trauma surgery. He is graduated from the prestigious B. J. Medical college, Pune and has completed his post-graduation in Orthopedic surgery. He has his training experiences from many renowned institutes like Deenanath Mangeshkar Hospital, Pune. Dr. Pansare is a fellowship trained surgeon abroad in the super specialty field of Joint replacement surgery (France) and Arthroscopy & Sports surgery (Germany). He has been awarded with the prestigious membership by world famous 'Royal College of Surgeons of Edinburgh (United Kingdom)'. Dr. Pansare was also associated with medical institutes like SKN Medical College, Pune as an Ass. Professor in Orthopaedics to train medical students. He has many successful surgeries to his credit which mainly includes Knee replacement surgery, Hip replacement surgery, Shoulder replacement surgery, Knee arthroscopy, Shoulder arthroscopy, Sports injury surgery, Ligament surgery, trauma and fracture surgery. High expertise and use of advance technique are giving maximum results and satisfaction to all his patients making Dr. Pansare one of the popular and trusted orthopedic surgeons in Pune. You can visit Dr. Pansare at various clinics and hospitals in Viman nagar, Kharadi, Kalyani nagar, Chandan nagar and Nagar road.
More about Rising Medicare Hospital
Rising Medicare Hospital is known for housing experienced Orthopedists. Dr. Nikheel Pansare, a well-reputed Orthopedist, practices in Pune. Visit this medical health centre for Orthopedists recommended by 96 patients.

Timings

MON, WED, FRI
05:00 PM - 07:00 PM 11:00 AM - 01:00 PM

Location

S No 4/1, Kharadi bypass road, behind Hotel Radisson BLU, Opp Hotel Zaika, Kharadi
Viman Nagar Pune, Maharashtra - 411014
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Doctor in Rising Medicare Hospital

Dr. Nikheel Pansare

MBBS, D'Ortho, DNB (Ortho), Fellowship in Arthroscopy & Sports Surgery (Germany), Fellowship in Joint Replacement & Reconstruction (France), MRCS (UK), MNAMS (Ortho)
Orthopedist
14 Years experience
400 at clinic
Available today
05:00 PM - 07:00 PM
11:00 AM - 01:00 PM
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Tennis Elbow/Lateral Epicondylitis

BPTh/BPT, MPT
Physiotherapist, Pune
Tennis Elbow/Lateral Epicondylitis

Lateral epicondylitis (tennis elbow) is inflammation of the tendons that extend the hand backward and away from the palm.

Factors that increase having- 

1-weak shoulder and forearm muscles.

2-playing with a racket that is too tightly strung

3-too short, hitting the ball off center on the racket (out of the sweet spot)

4-hitting heavy, wet balls.
 
Hitting backhanded and allowing the wrist to bend increase the chance of developing lateral epicondylitis.

Treatment -

1-ice is applied to the outer elbow, and exercises that cause pain are avoided.

2- use of a tennis elbow brace (usually for a few weeks as per your physio's advice) can be beneficial. 

3 - ultrasound if swelling visible, tens is also very helpful in combination with ultra sound.

4- as pain decreases, elbow and wrist flexibility and strengthening exercises can be started.

In addition to this conventional treatment of physiotherapy our clinic also has shockwave therapy. One sitting treatment. 

Feeling neck pain at the time of rotation and lifting Could you kindly say natural remedies and exercises? Because I am already using some tablets for diabetes and Ht.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Feeling neck pain at the time of rotation and lifting
Could you kindly say natural remedies and exercises?
Because I ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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Doctor diagnosed lower back pain spondyoloysis.in L5. My B12 is 221 and Ca (OH) 25 was 8 after taking D3 Capsules now its 35. My age is58 yrs. Still there is mild pain. How to remove pain.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopedic Rehabilitation (FIOR), Fellowship in Manual Medicine, Certificate in Doping Control, BPT
Physiotherapist, Kolkata
Doctor diagnosed lower back pain spondyoloysis.in L5. My B12 is 221 and Ca (OH) 25 was 8 after taking D3 Capsules now...
In early morning with empty stomach do exercises like Knee to opposite chest, 10 times each, then Core muscle strengthening.
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Runner's Knee - What Should You Do To Manage It?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Runner's Knee - What Should You Do To Manage It?

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

  1. Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.
  2. The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.
  3. Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.
  4. Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.
  5. Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests. In case you have a concern or query you can always consult an expert & get answers to your questions!

 

1 person found this helpful

I am, 30 year female I having pain in my knee when I bend my knee after long time standing, also feel discomfort when I cross one leg on my another leg, I feel pain in front of my knee & also back of the knee. So kindly let me know it is a symptoms of any danger disease or a normal thing & what I need to do to for healthy knee musculus.

BAMS
Ayurveda, Villupuram
I am, 30 year female I having pain in my knee when I bend my knee after long time standing, also feel discomfort when...
You. Should go for x ray knee. Or consult to orhtthropedic for better advise. I just wanna try to convince you, according to ayurved terminology it arises due to imbalane of not proper digestion of your intake food. We say it aam dosha. Which goes to joint for nurishment but aam is present that deposited in there and arise pain and sometimes with kriptus sound. When your touch your palm in joint you can feel some warmness there. Sweling. And redness may also seen. If it is in starting .you cane cure in short time.
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Now I'm suffering with knee pain also. Every day 5 to 6 times I'll go up and down through steps.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
Now I'm suffering with knee pain also. Every day 5 to 6 times I'll go up and down through steps.
Dear user do hot water fomentation and simple knee exercises. If pain is not reducing then see a nearby Physiotherapist.
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I hit my knee in mirror door n it's swollen n painful and I have diabetes too. So what should I take?

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
I hit my knee in mirror door n it's swollen n painful and I have diabetes too. So what should I take?
You should do icing on it. RICE protocol- Rest, Ice, Crepe bangage, Elevation and some over the counter pain killer sprays should be enough. If it does not come down in 2 days get an orthopaedic opinion.
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Joint Replacement Surgery - Know Everything About It!

MS orth, Diploma ort
Orthopedist, Agra
Joint Replacement Surgery - Know Everything About It!

Joint Replacement Surgery is a procedure where the damaged surface of the advanced arthritic joints are removed and replaced by artificial joints, such as metallic, plastic and ceramic joints.
These surfaces closely replicate the original anatomy.

When do you need a replacement?
When you suffer from severe pain or deformity in the joint (knee in this case), the pain or stiffness and deformity makes it difficult to perform simple tasks. Severe grade IV osteoarthritic knees of  people over 50 years when have pain, swelling and deformity fail to respond to medicines, physiotherapy, injections and rest.

Aim of the surgery
Correct the deformity: Relieve the pain and give near full movements almost immediately after the procedure. Details including techniques and safety, it is a safe, rewarding surgery with a success rate of as high as 99.5% when done by an able and experienced professional.

Anaesthesia: Usually it is the spinal cord epidural where one is rendered numb for 3 to 4 hours waist down. Sometimes a general anaesthesia is given. A 4 to 5 inches cut is made in front of the knee and all the damaged cartilages, bones, loose bodies are removed from the lower end of the thigh, upper end of the tibia (usually of few millimetres) and the surface re-crafted to match the size and shape of the artificial joint (it is usually imported). They are fixed with bone cement. The ligaments and muscles are reattached and the parts closed.

Recovery: Stand up and walk a few steps with a walker the day after the procedure i.e. in 24 hours. Physiotherapy in hospital for 5 to 7 days and/or walking. progressively longer walks and exercises over the following 15 days. Stitches are removed in 15 days. The patient can return back to normal activity in 4 to 8 weeks the surgery.

Activities: Normal walks of 3 to 5 km per day Climbing stairs, cycling, swimming, and driving can be performed with the new implant(s) now.

Avoid: Squatting/kneeling Prohibited: contact sports like football, cricket, tennis; jumping; adventure sports Longevity of joints: 15-35 years depending on the materials used.

1 person found this helpful

L have undergone ACL reconstruction surgery in November 2017. I am doing knee strengthening exercises. Is swimming recommended as a part of rehabilitation?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
L have undergone ACL reconstruction surgery in November 2017. I am doing knee strengthening exercises. Is swimming re...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Yes at this period, now you can go for swimming for better rehabilitation. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
1 person found this helpful
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I am 17.5 year old boy. I am having pain in my bone tail exactly top of my seat from last 1 week. What should I apply on it and why it is happening?

BPTh/BPT
Physiotherapist, Ghaziabad
I am 17.5 year old boy. I am having pain in my bone tail exactly top of my seat from last 1 week. What should I apply...
Take Physiotherapy, ultrasonic and ift and a few exercises can help you in your pain ,tailbone pain is sometimes coccydynia pain which can be due to pressure on that region ,use coccydynia cushions while sitting or driving for long hours, if it's innital stage then icing can also be done.
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