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Sajen John's Clinic

  4.4  (67 ratings)

Psychologist Clinic

Kalas Malwadi,( Vishrant vadi), Pune Pune
1 Doctor · ₹1000
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Call Clinic
Sajen John's Clinic   4.4  (67 ratings) Psychologist Clinic Kalas Malwadi,( Vishrant vadi), Pune Pune
1 Doctor · ₹1000
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Sajen John's Clinic
Sajen John's Clinic is known for housing experienced Psychologists. Mr. Sajen John, a well-reputed Psychologist, practices in Pune. Visit this medical health centre for Psychologists recommended by 43 patients.

Timings

MON-FRI
02:00 PM - 05:00 PM

Location

Kalas Malwadi,( Vishrant vadi), Pune
Pune, Maharashtra - 411015
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Doctor in Sajen John's Clinic

Mr. Sajen John

PGDPC
Psychologist
87%  (67 ratings)
4 Years experience
1000 at clinic
₹200 online
Available today
02:00 PM - 05:00 PM
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Patient Review Highlights

"Prompt" 1 review "Well-reasoned" 2 reviews "Practical" 2 reviews "knowledgeable" 2 reviews "Sensible" 1 review "Caring" 2 reviews "Very helpful" 2 reviews "Inspiring" 1 review

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Hello doctor I have sexual thoughts in my mind always and also I am addicted to watching porn due to that I can not concentrate on studies. Please help me doc I want to get out of these things. What should I do get back life normal.

PGDPC
Psychologist, Pune
Hello doctor
I have sexual thoughts in my mind always and also I am addicted to watching porn due to that I can not c...
Dear Lybrate User, It is nice of you to express the issues you are facing, you do want a resolution. Feelings of attraction towards the opposite sex is natural. It will be better for you to moderate and lead a more balanced life .In the normal course you will be able to experience life in its various shades. Career goals are important as they help an individual to self actualize. Do spend some time in deciding on your goals and work towards achieving them. Do respect and be courteous to members of the opposite sex. Consult a therapist to help you get over your current issue. You are welcome to call me back or write to me. As you yourself do want a resolution, I am sure you will find a way out. Wishing you all the best. With Regards.
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I am 20 years old. I would like to ask you tat I have issues in my relationship. I lied to my lover for a year for my friends but never cheated him. Nw he knows everything n s ready to give a 2nd chance. But he does not trust me n s not able to love me. He s nt ready. To leave me to study n pursue my career. He says f I want career I need to leave him with ii can not bec I love him vey truly. He keeps doubting me every now n then. I. Can not share my feelings wit him bec he gets irritated n then finally ends up telling I wanna break up. I always think only how to make him happy n I have stopped my career but this things make my parents sad? How do I solve this problem?

PGDPC
Psychologist, Pune
Dear Lybrate User, Nice of you to write and explain the issues you are facing .Do take some time out and figure out what are your goals and what you want from your relationship. Live your life according to your goals. Take your parents and friends into confidence and ask them for suggestions. Do make priorities and work out as to what will make you happy. Discuss frankly and tactfully your carrier and life goals with your boy friend, take his suggestions too. Relationships are based on trust and understanding. I am sure if you ask your boyfriend for genuine help and assistance to achieve your life goals he will assist you with good suggestions. Remember that a relationship is two way and its better to be clear on the expectations of each side. Wishing you all the best. Do write back if you require any further assistance.
3 people found this helpful
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Since one year I stay angry irritated and impatience. Also feel tired all the time. Negative thoughts covers my mind.

PGDPC
Psychologist, Pune
Dear Lybrate user, Nice of you to openly state the issues you are facing .Take some time out for your self and list out your goals and aspirations. After this in a calm manner objectively re look at what you have accomplished. If you think you need to modify your day to day life do so according to your goals. Look realistically at all the opportunities that come your way and regard the obstacles that you face as areas where you have to learn something new. In this way live your life moment by moment and day by day .Focus on the present and enjoy all that you pass through. Make friends with those with whom you share common interests. Take suggestions from your close friends or relatives. Make sure you eat food moderately and do some physical exercises. Do write back if you want any further assistance .Wishing you all the best. With Regards,
2 people found this helpful
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I am 19 years old female. I have nobody to share this problem I don't know how to handle actually I am very shy I don't talk too much. I am not talkative. People think that I am boring, or I have an attitude. I try to change myself but it not works I want some one who likes me as I am Also I had a breakup. People always hurt me what to do? How to be happy.

PGDPC
Psychologist, Pune
I am 19 years old female. I have nobody to share this problem I don't know how to handle actually I am very shy I don...
Dear Lybrate User. The fact that you have written about your issues shows you want resolution. Its nice to be frank and discuss your issues. Accept your self and spent some time thinking about your goals in life and what you can do to achieve them. Make friends with those who share your interests and hobbies. Make a list of short term and long term goals and live your life according to them. Read books and magazines including online books on subjects of your interests. Join groups that share your interests and take part in all social activities in your environment. Everyone appreciates a good listener and allow others to share their issues and interests with you. Share your personal feelings and issues with a few of your close friends and relatives. Do write back to me if you require any further assistance, wishing you all the best.
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I am girl of 22 years of age and I am pursuing CA and I saw failure many a times. I used to get in anger very soon, I used to cry a lot, I used to irritate a lot. I think everyone scolds me a lot. I know all these things are totally wrong but I can't stop myself. Please help me out with this.

PGDPC
Psychologist, Pune
I am girl of 22 years of age and I am pursuing CA and I saw failure many a times. I used to get in anger very soon, I...
Dear Lybrate user, Nice of you to write about the issues you want to resolve, it shows your frankness and honesty. Re look at yourself in a more balanced way. Look at your strengths as your assets and weaknesses only as areas where you have to learn and grow. Look at life and all the events that you are passing through as opportunities to explore and enjoy. Live your life day to day and moment by moment. Take some time out and develop short term and long term goals for yourself. Live your life according to them. Do take the assistance of a counselor/ therapist if necessary. I wish you all the best, do write back if you require any further assistance. With Regards
3 people found this helpful
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I am 22 years old person studying in college. From my childhood I was not good in interacting with people. When someone come to me and asked something I couldn't reply in a good manner. So I didn't have that much friends. Anyway I understood I was not good in socially at later 16s. I started changing my self but there where any good results (some slight changes are there). I am always dreaming about past incidents as making my self good and find pleasure in it. I visualise the same in my mind repeatedly sometimes. I was good at delivering speech during my schooling and got many prizes. But at the same time very low behavioural skills. Now in my hostel everyone teasing me but I can't oppose them. If someone asked something in a tweezing way I get silent and failing to handle the situation and sometimes I hide from that persons. In my dreams I am OK but in real situations I am far behind. Please resolve my problems and suggest me some some ideas to overcome.

PGDPC
Psychologist, Pune
I am 22 years old person studying in college. From my childhood I was not good in interacting with people. When someo...
Dear Lybrate User. You have expressed the issues you are facing in a clear and lucid manner, kudos for that .You have mentioned you are good in public speaking and have won prizes for that, it shows you are bold and articulate. Rather than dwelling on the past live in the present moment and day to day. Make friends with those with whom you can share interests and hobbies. Ask your close friends and relatives what you can do to improve your inter- personal skills. If you feel you might require a language course / accent or soft skills training, go ahead and do a course for that. Take some time out and set up goals for yourself - long term and short term. Live your life according to that .Re look at your self and your situation objectively and make a plan accordingly. Enjoy life and all the opportunities that come your way and look at obstacles as areas where you can learn something new. Do write to me if you do want any further assistance. Wishing you all the best. With Regards,
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Hi I am 22 year old female. I am in depression and anxiety. I fell unwanted by my boyfriend and I feel nobody loves me and I can't not do anything in my life. I am always thinking negative in my mind. I have a fear of losing people I love. I don't know what should I do. I love my bf but I don't know he don't even care.

PGDPC
Psychologist, Pune
Hi I am 22 year old female. I am in depression and anxiety. I fell unwanted by my boyfriend and I feel nobody loves m...
Dear Lybrate User, Nice of you to write to me about the issues you are facing .Friends are those with whom one shares all the details and joys of daily life. A boy friend is one with whom one can share your intimate personal details. The very fact that he is your boy friend shows that he cares for you. I encourage you to spend some time with friends with whom you can discuss and share interests and hobbies. This will help you to enjoy all that you are passing through. Take some time out for your self and figure out your goals. Live your life according to your goals .Re look at life and all the events you are passing through objectively. Appreciate and take part in all the opportunities that come your way, look at all the hurdles and obstacles as areas where you have an opportunity to learn something new. Do consult well wishers and friends for suggestions and ideas. Do write back if you do require any further assistance. Wishing you all the best! With
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I am 28 years old. I am facing some health related issue, when I am sleeping at my bed suddenly I feel dizziness in my head, but when I wake up or open my eye's it things become ok. It specifically happen when I try to sleep facing my left side. Certain times it feels like my heart beat and breath frequency arises very high. I am getting very scared and do not go for sleep any more. It is happening almost from the last 9 months. It really irritates me. Could you please suggest if it is something really very bad. Thanks,

PGDPC
Psychologist, Pune
I am  28 years old. I am facing some health related issue, when I am sleeping at my bed suddenly I feel dizziness in ...
Dear lybrate user, nice of you to share your concerns bed time is a time for relaxation. If you do have any issues of concern think of them and an how to deal with them before you go to bed. Say a prayer or sit in silence for 5 minutes when you feel totally relaxed then go to bed. A good nights sleep is important for physical, emotional and mental well being. Do consult a medical doctor for the physical symptoms mentioned. Wishing you all the best.
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I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some tension, I have pain in my back side of my head. Please suggest me how to reduce the depression or tension and to be peacefully.

PGDPC
Psychologist, Pune
I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some ten...
Dear lybrate user, nice of you to write and express the issues you are facing. Your mail shows you do want a resolution from the current situation. Re look and be more empathetic to yourself. Look at life and all that you pass through as an opportunity to experience and grow. All the good things that happen are for you to understand and experience and all the obstacles are for you to re learn. Enjoy life as it come the good bad big and small, enjoy and appreciate all the moments. Take some time out and develop goals for yourself long term and short term. Live your day to day life according to that. I am sure if you focus you will achieve your goals and enjoy all the gifts and talents that you have and made you reach till here. Accept and love yourself and look at life and all that you pass through in an objective way. Wishing you all the best. With regards.
2 people found this helpful
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Hi, m 20 yrs. Old my mind always full fill of tension stress and so many thoughts I want to rest of my mind but can't tell me about it n what should I do to tension free mind ?

PGDPC
Psychologist, Pune
Hi, m 20 yrs. Old my mind always full fill of tension stress and so many thoughts I want to rest of my mind but can't...
Dear lybrate user, nice of you to write and discuss the issue you are facing. Life is a beautiful gift appreciate and enjoy all the moments you are passing through. Take some time out and note down, what is it that is causing you the tension? once you have done this take measures to remedy the situation. Develop a simple day to day plan that will help ease the situation. Regarding the stress accept life and all the opportunities that come your way. Look at the challenges that come your way as lessons that you have to learn. Reflect on your life and develop goal posts that will guide you ahead. Take suggestions of your close friends and colleagues in your areas of concern. After all your physical activities spend some time in silence and rest. Feel free to contact me for any further assistance. Wishing you all the best!
1 person found this helpful
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