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Pune Physio Clinic

Physiotherapist Clinic

#302,Lal wani regency.Landmark: Opp. Neco garden, Pune Pune
1 Doctor · ₹500
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Pune Physio Clinic Physiotherapist Clinic #302,Lal wani regency.Landmark: Opp. Neco garden, Pune Pune
1 Doctor · ₹500
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Pune Physio Clinic
Pune Physio Clinic is known for housing experienced Physiotherapists. Dr. Neha Gandhi, a well-reputed Physiotherapist, practices in Pune. Visit this medical health centre for Physiotherapists recommended by 58 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#302,Lal wani regency.Landmark: Opp. Neco garden, Pune
Pune, Maharashtra
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Doctor in Pune Physio Clinic

Dr. Neha Gandhi

Physiotherapist
500 at clinic
Unavailable today
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Hello doctor my name is purna singh. My problem is hip joint pain. My walking movement as well but my left hip was a pain daily 5 and 10 minute long. Orthopidician said please MRI may be this condition. Doctor please help me solve this hip pain problem.

BHMS
Homeopath, Chennai
Hello doctor my name is purna singh. My problem is hip joint pain. My walking movement as well but my left hip was a ...
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services.
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Sir, I have a slip disc l4 l5 l5 s1 from 1.6 years. And I have many treatments but not properly cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Sir, I have a slip disc l4 l5 l5 s1 from 1.6 years. And I have many treatments but not properly cure.
Start maharaasnaadi kaadha 4 tsf with equal amounts of water after meals twice a day. Ekangveer ras 2 tb twice a day empty stomach. Brihad vaat chintamani ras 1 tb twice a day empty stomach. U will be alright but with this Consult an ayurveda panchkarma specialist doctor near by for panchkarma procedures. I am treating such patients with panchkarma procedures and ayurvedic medicines on daily basis. This will definitely help you. U can also consult us online with your complete history. Through Lybrate for solution Medicines would be prepared according to the conditions of patients. And would be delivered to your address via courier. Take care.
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I am 23 years old male , from last 1 year when I used to stand for more then 1 hr, again if I do some normal exercise, if I bend forward or backward, I got in pain stuck at the lower back. It is moderate pain. I have done x ray doctor said it normal. I have been using pain ointment, gel but I didn't get rid off.

BHMS
Homeopath, Ghaziabad
I am 23 years old male , from last 1 year when I used to stand for more then 1 hr, again if I do some normal exercise...
Hello, don't do exercises without supervision. Muscular or nervous pain does not show in X-ray's. Contact nearby Homeopathic doctor for detailed case taking and medicinal help. Meanwhile you can take calcium supplement and vit D.
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I am a man aged 41 years, I have had pain on my right leg on the hip side for more than one year now. When the pain comes I take diclofenac and the pain goes but it will come back may be after one month or so.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am a man aged 41 years, I have had pain on my right leg on the hip side for more than one year now. When the pain c...
Tilt your pelvis forward, tightening your gluteus muscles (the muscles in your buttocks). Then lean away from the side of your hip that hurts, for instance to the left if you're kneeling on your right knee. You should feel a stretch from the top of your hip bone down the side of your leg to your knee, Humphrey says.
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I practiced running for government job and now I am facing back pain as well as knee pain during running but there is nothing in my MRI reports there is only joint infusion please suggest me some medicine for that.

MPT, BPT
Physiotherapist, Noida
I practiced running for government job and now I am facing back pain as well as knee pain during running but there is...
Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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Hi I am having a acute muscle pain on both shoulder plates. Few month back I was told to do MRI in which C4-C5 segment was having a bit inflammation. Now pain is getting more day by day. Every activities makes me feel sometimes vertigo or dizzy. Kindly advise. I have stopped gaining too. No exercise works. Pls suggest.

MBBS, D.P.H
General Physician, Gurgaon
Hi I am having a acute muscle pain on both shoulder plates. Few month back I was told to do MRI in which C4-C5 segmen...
use neck collar and do not bend your neck forward, avoid bike scooter driving. do not use pillow. if problem persist then consult on line after one week for further management.
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HI, I have LS spin LS -1, L S- 5 reduce, comprising problem last 20th November 2018, heavy pain right leg.

MPT, BPT
Physiotherapist, Noida
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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HI, Joint pains in elbow, neck, shoulder, knees, fingers, and toes. Nausea, diarrhea, headaches, brain fog, frequent urination, hand and feet numbness, and constantly hot. The joint pains keep me awake because it is so painful.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI, Joint pains in elbow, neck, shoulder, knees, fingers, and toes. Nausea, diarrhea, headaches, brain fog, frequent ...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. Neck Tilt: From the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times. Side-to-Side Neck Tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. Hold for 5 seconds and then return to the starting position. Do this five times on each side. Neck Turn. Look straight ahead, then turn your head to one side, keeping your chin at the same level. Do this five times on each side. Neck Stretch. Holding the rest of your body straight, push your chin forward, stretching your throat. Hold for 5 seconds. From the same starting position, push your chin backward and hold for 5 seconds. Do the forward and backward stretch five times each. If any of these exercises cause severe pain or weakness in your hands or arms, stop right away and talk with your doctor. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I am feeling a persistent pain on the heel of the left foot for quite some time making it quite difficult to walk. I take regular medicine namely Lorvas SR and Concor AM5 to treat hypertension and keeping the BP under check. Please provide any remedial suggestion.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am feeling a persistent pain on the heel of the left foot for quite some time making it quite difficult to walk. I ...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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