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Prudent International Health Clinic

Pain Management Specialist Clinic

2nd floor, Silver Oak Society, above Maharashtra Bank, Kalyaninagar Pune
1 Doctor · ₹400
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Prudent International Health Clinic Pain Management Specialist Clinic 2nd floor, Silver Oak Society, above Maharashtra Bank, Kalyaninagar Pune
1 Doctor · ₹400
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About

Your search for pain relief ends here!! ...more
Your search for pain relief ends here!!
More about Prudent International Health Clinic
Prudent International Health Clinic is known for housing experienced Pain Management Specialists. Dr. Poonam Patel, a well-reputed Pain Management Specialist, practices in Pune. Visit this medical health centre for Pain Management Specialists recommended by 77 patients.

Timings

Sun-Sat
04:00 PM - 09:00 PM

Location

2nd floor, Silver Oak Society, above Maharashtra Bank, Kalyaninagar
Kalyani Nagar Pune, Maharashtra - 411006
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Doctor

Dr. Poonam Patel

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
Available today
92%  (732 ratings)
10 Years experience
400 at clinic
₹200 online
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Patient Review Highlights

  • "Prompt" 1 review
  • "Well-reasoned" 8 reviews
  • "Helped me impr..." 4 reviews
  • "Thorough" 3 reviews
  • "Practical" 7 reviews
  • "knowledgeable" 13 reviews
  • "Sensible" 4 reviews
  • "Caring" 3 reviews
  • "Very helpful" 20 reviews
  • "Saved my life" 1 review
  • "Prompt" 1 review
  • "Well-reasoned" 8 reviews
  • "Helped me impr..." 4 reviews
  • "Thorough" 3 reviews
  • "Practical" 7 reviews
  • "knowledgeable" 13 reviews
  • "Sensible" 4 reviews
  • "Caring" 3 reviews
  • "Very helpful" 20 reviews
  • "Saved my life" 1 review

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My husband hás fever with splitting headache doc said it will go in3 days can I give him disprin.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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My husband hás fever with splitting headache doc said it will go in3 days can I give him disprin.
Fever with headache can be due to viral infections like dengue which can cause decrease in platelet count. Disprin also has effect on platelet and increases bleeding tendency. Till diagnosis of fever is confirmed, you can safely give paracetamol (crocin) 650 mg 4 times a day for relief of fever.

Knee Osteoarthritis and PRP therapy

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Knee osteoarthritis is a common condition affecting the knee joints. This condition results from age related degeneration of joint cartilage and synovial fluid. This results in excessive stiffness, swelling, pain and decreased mobility due to loss of lubricant functions of joint cartilage.

Treatment for Knee Osteoarthritis:

Treatment for knee osteoarthritis consists of anti inflammatory drugs, lifestyle modifications and knee exercises. In advanced stages where pain is severe or conservative therapy fails, replacement of knee joint is required. In many cases, knee replacement is not feasible or desired due to various reasons. For such cases, other treatment option is available in form of Platelet rich Plasma (PRP) injection in knee joint.

How is PRP therapy done?

The procedure involves drawing a sample of blood from the patient and then placing it in a Centrifuge machine which extracts the Platelet rich plasma (PRP) constituent from blood.The sample constitutes of platelets (blood cells) which consist of numerous healing and inflammatory chemicals. This PRP sample is injected in the knee joint under sterile precautions. This decreases inflammation, and promotes healing.

Benefits of PRP therapy:

  1. The body’s first response to soft tissue injury is to deliver platelets. Platelets carry cells, proteins, and other growth / healing factors that initiate repair and recruit stem cells. PRP therapy’s natural healing process intensifies the body’s efforts by delivering a higher concentration of platelets within the damaged joint. Research has shown PRP therapy to be very effective at relieving pain and returning patients to their normal activities. Both Ultrasound and MRI images have shown definitive tissue repair after PRP therapy, confirming the healing process.

  2. The need for knee replacement can also be greatly reduced by promoting repair of cartilage before joint damage becomes extensive. In fact PRP therapy works best when done in early stages of Knee Osteoarthritis.

  3. Relieves pain without the risks of surgery or general anesthesia.

  4. No hospital stay is required. The procedure is performed safely and takes approximately two hour including preparation and recovery time. In fact, most people return to their jobs or usual activities right after the procedure.

  5. Most patients require 2 to 3 sessions of knee PRP therapy.

Side effects of PRP Therapy:

The procedure is free of side effects when done by experienced pain specialists. Since the therapy involves injecting patient's own blood derivative, it is a safe procedure. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Knee Osteoarthritis and PRP therapy
2712 people found this helpful

I am suffering last one month headache and at the time pain I take medicine but I have not feel relief so please you should suggest proper medicine of my disease.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am suffering last one month headache and at the time pain I take medicine but I have not feel relief so please you ...
Headache can be due to many reasons. Common causes being simple tension headache, headache due to refractive error (visual problems), sinusitis (sinus infections), migraine. Get your vision checked first. If you have sinusitis and headache you will have cough, nasal discharge or fever. Consult an ENT specialist in such cases. In simple tension headaches there is tight band like constriction at forehead. It will be relieved by simple analgesics and rest. Migraine headache is characterised by nausea, vomiting, intolerance to light and sound, throbbing headache. For migraine you need to take preventive medicines and make lifestyle changes. For relief from headache you can take over the counter available analgesics like paracetamol or Ibuprofen. If problem persists you should consult a doctor for diagnosis and treatment. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
4 people found this helpful

I have exams And I am having head ache too So what can I do rather than taking pain killer to get rid of this.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have exams And I am having head ache too
So what can I do rather than taking pain killer to get rid of this.
Headache during exam preparation can be due to: 1. Vision problems: Consult an ophthalmologist and wear spectacles after vision check if needed. 2. Improper posture during studies. Follow these tips to avoid headache during studies i) Sit on table chair with straight back. Book should be at comfortable reading distance. Keep table in well lit area and light should fall from front on the book. Ii) In between studies take breaks and splash eyes with water and focus on distant objects. Iii). Take simple analgesics like paracetamol for relief. Iv) Follow fix sleep wake cycle. V) Do not take caffeine or tea in excess. Avoid smoking or alcohol. Vi) Exercise daily. This is just a brief outline. If problem persists, you need to be evaluated in detail.

Hello friends. I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my shoulder. I immediately left working out and went to a doctor who advised me some exercises. It was not helpful so I went to a physiotherapist and had treatment which helps and my pain was gone. Again I started gyming and after 3 months again shoulder pain was there. This time I went to a orthopedic and he also advised me some exercises but it was waste of time. I also did ct scan and MRI but results are normal and doctors are telling to do physiotherapy and exercise .i need some real help guyz. I know you all are experienced. I can not go to gym and it kills me. Plzz help.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello friends.
I am 27 male. I have been gyming since 3 years .after gyming first 6 month I realize some pain in my s...
In conditions like yours where shoulder pain is not responding to physiotherapy, you should consult a pain specialist. You need to undergo ultrasonography of shoulder and intervention can be planned accordingly. In your case an injection known as Suprascapular nerve block will relieve the pain. This injection is given with help of ultrasound or X ray guidance in operation theatre to block pain transmission from shoulder joint. After pain relief you will be able to undergo effective exercise therapy. For further queries, consult.

Hello, Dr. I am a 21 year old male. I have back pain from 7-8 months in my back bone. I have done a x-ray and the Dr. said it is normal. And the pain didn't reduce its coming back after 2 or 3 days again. I have tried to jogging and swimming but still no effects. I have try ashwagandha power if I continue eating that then pain will be less if I stop it the pain is back. From past 2 days the pain is very much. I am unable to pick a coin from the floor because I can't bend down. It is effecting my lifestyle very much. Kindly suggest what to do and what specialist Dr. should I visit.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello, Dr. I am a 21 year old male. I have back pain from 7-8 months in my back bone. I have done a x-ray and the Dr....
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. X ray cannot diagnose soft tissue or muscle causes of back pain. MRI of lumbo sacral spine is needed for diagnosis. Follow these to get relief. 1. Take anti inflammatory drugs like Diclofenac or Etoricoxub with muscle relaxant combination round the clock for 7 days 2.Take rest for 3 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 7.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. To lift anything from floor bend your knees and pick up. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately. Many cases of back pain do not repond to conservative treatment and require intervention like sacro iliac joint injection or epidural steroid injections to relieve pain. Treatment decision can be done only after detailed evaluation. Consult an interventional pain specialist in your city. For further queries consult again.
2 people found this helpful

My wife Nandita is in 7+ weeks of Pregnancy. Since last 10 days she is having continuous headache and heaviness of head. Her eye sight is fine. But continuous headache and heaviness of head added by regular vomiting which also started just 10 days ago is a problem. Please guide. Her last period was on 30.09.2016. She rarely has pain slight in stomach and is also experiencing severe fatigue and is only sleeping and staying at home since last 5-6 days.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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My wife Nandita is in 7+ weeks of Pregnancy. Since last 10 days she is having continuous headache and heaviness of he...
Pregnancy with headache and vomiting needs consultation with your gynecologist. It can be due to 1. High BP 2. Dengue or viral infection. 3. Some pathology in brain. At such early pregnancy most medication are to be avoided as they can harm the foetus. You should undergo detailed evaluation and treatment accordingly. Do not self diagnose and treat during pregnancy.

I have a migraine problem so please let me know what is the solution. I will get half headache once in week.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
Ask Free Question
Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. You may not need preventive medicines as you have headache only once a week. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
3 people found this helpful

Hi I am ashish I have a query that my daughter is suffering from Headache from last one month. She is only 12 year old. When she come from school a portion of her face get swelling between eight sight and the ea. Can you please suggest me reason is this any serious problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hi I am ashish I have a query that my daughter is suffering from Headache from last one month. She is only 12 year ol...
Headache at such young age can be due to visual problems or some pathology in brain. Consult an ophthalmologist first and get her vision checked. If needed she will have to undergo MRI scan of brain. Consult again if needed for further queries.
1 person found this helpful

Health Quote of the Week

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Depression, anxiety, stress, and anger can increase the body's sensitivity to pain.
Health Quote of the Week

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
Ask Free Question
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is a very vague terminology. Details provided by you are little to give accurate information. For back pain due to disc problems an injection called Epidural steroid injection is done by pain specialist. This works very well to decrease pain and patient can do effective physiotherapy. Epidural injection is a type of spine injection. The drug is injected in epidural space (surrounding the spinal cord) which decreases the inflammation and pain of disc pressing on nerve. The procedure is done in operation theatre by interventional pain specialist using X Ray machine. It relieves pain and patient can easily start physiotherapy after this. Back pain associated with leg weakness, loss of control over urine and stools requires urgent decompression surgery. In your case you should get consultation with a pain specialist and get MRI Lumbo sacral spine done and proceed accordingly with further treatment.

I usually get headache during study. I need a effective suggestion to remove this problem completely.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
Ask Free Question
I usually get headache during study. I need a effective suggestion to remove this problem completely.
Headache during study can be due to: 1. Vision problems: Consult an ophthalmologist and wear spectacles after vision check if needed. 2. Improper posture during studies. Follow these tips to avoid headache during studies i) Sit on table chair with straight back. Book should be at comfortable reading distance. Keep table in well lit area and light should fall from front on the book. Ii) In between studies take breaks and splash eyes with water and focus on distant objects. Iii). Take simple analgesics like paracetamol for relief. Iv) Follow fix sleep wake cycle. V) Do not take caffeine or tea in excess. Avoid smoking or alcohol. Vi) Exercise daily. This is just a brief outline. If problem persists, you need to be evaluated in detail.

I had sinus or migraine as one side face ache? Severe one sided face ache frequently what is it cure?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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One sided facial pain is not due to migraine. It can be due to: 1. Tooth infection: Consult a dentist first to rule out dental pathology as cause of facial pain. 2. Sinusitis: Associated nasal congestion, features of upper respiratory infections are present. ENT consultation is needed. 3. Trigeminal Neuralgia: Sharp,shooting electric shock like pain in bursts felt along particular part of face It is easily relieved with medication and if needed intervention like Gasserian ganglion block. Consult a pain specialist for this. 4. Idiopathic facial pain: This condition is simply facial pain without any reason. This can be managed by medication and if needed injection. Consult a pain specialist for this. For detailed evaluation and treatment accordingly consult with a pain specialist.

Dear Doctor my self Mukesh Dubey, When I sit or stand for some time I feel back pain, why? Please suggest and advice about the treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Dear Doctor my self Mukesh Dubey, When I sit or stand for some time I feel back pain, why? Please suggest and advice ...
Back pain after sitting or standing can be due to 1. Intervertebral disc bulge or prolapse 2. Muscle strain from improper posture. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 7 days. 2.Take rest for 3 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 7.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately. 9. For definite diagnosis you may need MRI Lumbo sacral spine in future. For further queries consult again.
1 person found this helpful

Getting leg cramps (from thigh to ankle and feet) in night while sleeping on bed. It is extremely painful and takes 3 to 5 minutes to go. Any treatment to get rid of it.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Getting leg cramps (from thigh to ankle and feet) in night while sleeping on bed. It is extremely painful and takes 3...
Leg cramps can be due to following conditions 1.Dehydration, 2.calcium deficiency or conditions like 3. Atherosclerosis of blood vessels, 4.Thyroid or kidney problems. Considering your age its most likely due to dehydration or nutrition related. It will be relieved by simple measures as follows: 1. Take adequate liquids, sports drink like Gatorade, fruit juices , buttermilk, lemonade etc. 2. Stretch your calf muscles daily. 3. You can massage calf muscles and apply cold pack when they pain. In cases of severe pain take simple analgesics like paracetamol. 4. Avoid prolonged standing or sitting cross-legged. Change postures in between. 5. Take calcium supplements. 6. Take healthy nutritious diet. 7. If you are taking medicines like diuretics, statins, review with your doctor as they can cause cramps too. If problem persists get your thyroid profile, kidney functions done and consult with your doctor.

I am suffering from migraine from last few years. I could not find any solutions to that. I haven't got any treatment but it comes and goes suddenly. Won't let me eat frozen food. please help.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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You seem to have migraine triggered by frozen foods. You should definitely avoid them. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tip on Medication Overuse Headache) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.

I have a frequent headache nd too much stress related to my life, future. Am I suffering from migraine? How could I come to knw? Is your isn't?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have a frequent headache nd too much stress related to my life, future. Am I suffering from migraine?
How could I c...
Simple stress or headache doesn't mean migraine. Migraine headache is diagnosed by the symptoms and pattern of headache. MRI scan of brain is done to rule out other causes of headache. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription.

Mein jab bethne ke baad chalta hoo toh mere ankle ke neeche talbo mein bahut dard hota hai. Phir der baad normal ho jata hai.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Mein jab bethne ke baad chalta hoo toh mere ankle ke neeche talbo mein bahut dard hota hai. Phir der baad normal ho j...
Your symptoms are most likely due to plantar fascitis which is inflammation of plantar fascia at sole of feet. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. For any query consult again.
1 person found this helpful

I have old migrain problem from last 9 years its only in 1 side, right side also I feel so much pain pl suggest me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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First of all the diagnosis of migraine is to be confirmed if its not done till now. Many patients diagnose their headache as migraine without doctors opinion. Treatment will vary with the cause of headache. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tip on Medication Overuse Headache) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
1 person found this helpful

Just a general question. We usually don't go to the doctor for the things like body ache or headache and take the medicine like disprin, Nimuslide brufen etc. So is it OK to use such medicine or is there any specific medicine which can be used without any side effect for the entire family.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Just a general question. We usually don't go to the doctor for the things like body ache or headache and take the med...
For general painful conditions you can take over the counter available analgesics like Ibuprofen or Paracetamol or Disprin. Nimesulide should not be used as it has been banned in many countries. Drugs like Ibuprofen and Disprin can cause gastritis and kidney damage if used over a long period of time specially if the patient also has diabetes or hypertension. Safest drug to be used at home for entire family irrespective of age is paracetamol. 500 mg paracetamol tablet can be taken up to 4 to 6 times a day for a healthy adult with normal weight. It can be used for fever, body aches, headache etc. Any pain or fever not responding to simple measures needs evaluation and consult your doctor.
5 people found this helpful
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