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Poona Hospital & Research Centre

Hematologist Clinic

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, Pune Pune
1 Doctor
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Poona Hospital & Research Centre Hematologist Clinic Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, Pune Pune
1 Doctor
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Our medical care facility offers treatments from the best doctors in the field of Hematologist.Customer service is provided by a highly trained, professional staff who look after your com......more
Our medical care facility offers treatments from the best doctors in the field of Hematologist.Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Poona Hospital & Research Centre
Poona Hospital & Research Centre is known for housing experienced Hematologists. Dr. V Ramanan, a well-reputed Hematologist, practices in Pune. Visit this medical health centre for Hematologists recommended by 90 patients.

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09:00 AM - 11:00 AM

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Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, Pune
Sadashiv peth Pune, Maharashtra
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Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months ho chuke h or kafi pahalvan or ek phsio therapist ko dikha liya h pr koi asar nhi pd rha h .ab me kya karuu.

DHMS (Hons.)
Homeopath, Patna
Me gym kr rha tha tbhi mere thumb or wrist ke joint me dard hone laga hathh modte hue or thumb chalate hue 3 months h...
Hello, Muscle articulation might have been damaged of wrist & thumb to cause pain ,need to quit gym, first. Go for meditation to reduce your stress to feel wellness nourishing muscles of wrist and finger. Tk, plenty of water to hydrate your body to make muscles more flexible. Tk, homoeopathic medicine:@Ruta G.1000-6 pills, wkly. @ Actia resemosa 200-6 pills, thrice. Tk, care.
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Hello I am taking 6.25 mg tab in the night to still not regulate my sleep timings. I earlier used to take sleeping pills now I have stopped. I am currently undergoing treatment for the past 17 days. I am physically active .my age is 49 years. I have enlarged prostrate for which I will be undergoing biopsy. Kindly how to sleep without sleep inducing tablet.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hello I am taking  6.25 mg tab in the night to still not regulate my sleep timings.
I earlier used to take sleeping p...
Sleep inducing tablets are highly addictive and will not ever help you to build a proper sleep schedule. Opt for ayurvedic medicines that will you solve all your problem including enlarged prostate and will help you building a proper sleep schedule. Conslt me privatly for more details. Tc.
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Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf, Heel, arch,ball of the leg has lots of pain. He is 26 year old. So what is main problem? Can U please suggest me.

Physiotherapist, Greater Noida
Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf,
Heel, arch,ba...
May be there are any deficiency as vitamin d, b12, calcium, so please consult orthopaedic Dr. Take food timely, 3 to 4 ltr water minimum. Regular walk.
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hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please help me

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
hi Mam mere body pain hoti hai legs mai bhot pain hota hai bilkul bhe body mai taakat nhi rehti mai kya karu. please ...
Don't stress out and wirkout too much, Take rest intervals during work and after work also. Hot wath bath with warm general stretching of all the joints.
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My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls suggest any medicine or exercise. please help me for that

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
My husband hv shoulder pain frm 20 days, he is s/w engineer, he can not even sit in the office, how to cure pls sugge...
Hot fermentation over the painful area. Ultrasonic therapy over the most painful region Gentle shoulder movements Avoid sleeping on affected shoulder Avoid lifting weights or over work from affected side.
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I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the range of hbaic to conceive please tell I am taking medicine trajenta and diamicron.

MD - Internal Medicine
Internal Medicine Specialist, Vadodara
I am diabetic patient. Want to change. Planning for baby. But my hips is 7 kya its ok to conceive or what is the rang...
Diabetes should be well controlled target hba1c should be 6 you can conceive but have to shift to only insulin therapy during pregnancy dose have to be adjusted accordingly. If uncontrolled sugars are there chances of large baby and deformity are there.
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What To Expect Before Spine Surgery?

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
What To Expect Before Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly.

2 people found this helpful

I can't able to sleep at night time. But I feel very sleepy at next day morning office time. How can I solve this problem?

MBBS
General Physician, Mumbai
I can't able to sleep at night time. But I feel very sleepy at next day morning office time. How can I solve this pro...
Dear Lybrateuser, - Your problem could be due to sleep apnea where breathing is interrupted during sleep & this may be due to being overweight - try to reduce weight by diet & regular exercise - have more of fibrous foods like fruits & vegetables, whole grains, protein foods, avoid fried, processed & junk foods - also do regular exercise like brisk walking, jogging, swimming daily for 30-40 min - do not take a nap for more than 20-30 min in the day as more will make sleeping difficult at night - also restrict intake of caffeine in the form of tea, coffee to 1-2 cups a day - have a light dinner 2-3 hrs before bedtime - drink a glass of warm milk before bedtime as it helps one sleep better - keep your sleep & wake up time fixed.
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Dear sir I feel that I suffer from sleeping sickness. I also want to sleep. If I do not take sleep then my body became painful. So I to you that you suggest me some precautions & remedy. Thanking you.

BSc
Ayurveda, Ujjain
Dear sir I feel that I suffer from sleeping sickness. I also want to sleep. If I do not take sleep then my body becam...
Take balance food. Avoid too spacy fast junk foods over eating habites only simple veg food with salad take less as you fill hungery Do aerobic excersices yoga will help. Take 4 drops Ķeva KAMD drops in a cup of normal water empty stomach after 30 minuties take breakfast end evening also for a month than consult me or 30 minuties before lunch end dinner for a month than consult me for further treatment
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Hello doctors. I'm 18 years old student. I feel tired throughout the day, but I can't sleep at night. I wake up at night at any time. I can't concentrate properly And feel too less confident. I fear talking in people even with my family and my friends. Daytime tiredness and sleepiness. Difficulty In doing tasks and remembering. Irritability and depression. What should I do? I'm damn worried about that. Please help me.

MBBS
General Physician, Jalgaon
Hello doctors. I'm 18 years old student. I feel tired throughout the day, but I can't sleep at night. I wake up at ni...
Please Take Tab prothiaden 30 1 at nt Do following. To increase your confidence. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take milk regularly Reconsult after 15 days.
1 person found this helpful
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Continue sleepless since 15 days. I am too. Much disturb & feeling mad like condition. What should I have to do?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Continue sleepless since 15 days. I am too. Much disturb & feeling mad like condition. What should I have to do?
ayurvedic medicine as well shirodha is best for you . Massaging to your head with suitable oil It clears the block in the energy channels that cause a build -up negative energy. It increases energy level, alertness and concentration. Wonderful relaxing therapy. It gives relief from pain, stress, insomnia, tension and tiredness. Helps to reduce the stiffness of muscle Reduces physical and mental fatigue. Improve the circulation to head, neck, scalp, face shoulder area. Relieves a headache and migraines. Stimulate healthy hair growth. Prevent hair fall and graying of hair. Anti ageing -relax facial and eye muscles to make you look younger and healthy. Key to increasing eyesight. consult privately if intrested in medicines & other treatment
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Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pains frequently and cramps too. I married 3 months before. Due to this my mom in law give me dry fruits apple banana milk mix in breakfast n regular normal lunch and dinner. Please suggest a diet for me which will be helpful for me now and in near future also?

MBBS
General Physician, Mumbai
Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pa...
Dear lybrateuser, - For calcium rich diet have more of milk & milk products like yogurt, cheese, paneer, butter milk, also found in vegetables like spinach, kale, broccoli, bok choy, nuts such as almond & other fortified foods.
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I work in night shift and I sleep in day. Sometimes I am getting dreams and after I waking up I feel like my head is paining a lot and I feel that there is no complete sleep. Why this is happening?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I work in night shift and I sleep in day. Sometimes I am getting dreams and after I waking up I feel like my head is ...
Deep sleep causes dreams. Maybe your dreams are stressful asked you are carrying the after effects of dream into conscious life Try to sleep without problems. That means before sleep try to relax. Listen to soothing music When you sleep peacefully you will wake peacefully.
3 people found this helpful
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Dr. mere pair ke talo me bhut jyada pain hota h.m heels nhi pehanti phir bhi bhut pain hota h. Plss koi suggestions dijiye.

BHMS
Homeopath, Chennai
Dr. mere pair ke talo me bhut jyada pain hota h.m heels nhi pehanti phir bhi bhut pain hota h. Plss koi suggestions d...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand and legs started to pain after drinking water am getting relief ,I got treatment with neurologist and cardiologist they did test of Hb and EEG of brain report was normal and they gave me medicine but am not getting relief the attack of breathing (huffni) is cautious what should I do please help me mam.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand an...
Hi lybrate-user, what you are describing sounds like an anxiety attack and since you have already been diagnosed with anxiety I suggest that in addition to medication, you should get to the root of the issue. Try some pranayam and yoga. I would also advise that you seek help from a professional counsellor. Hope you feel better soon.
1 person found this helpful
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I am 43 years old tomorrow I visit to MRI center my spine MRI but 7 to 8 minute to MRI my MRI after hearts beat and dizziness very high so next time white I do to my MRI scan please. Help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 43 years old tomorrow I visit to MRI center my spine MRI but 7 to 8 minute to MRI my MRI after hearts beat and d...
this is anxiety , you are worried about what diseases i will have. avoid these type of thinking.be relax, tell be the problem for which you are going for MRI. thanks
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I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie down to sleep at night. I cannot sleep during this pain. In the morning, I again experience pain different. My lower back becomes totally stiff, so much so that I cannot move for a few minutes. Also, I cannot bend and work for too long. Pain starts after 10 mins of such work. I am 30 years old, unmarried female. Pls help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie do...
It seems that you are suffering with muscle stiffness. Generaly is can be cured with exercise and some stretching. But it can be symptom of some other major disease if it is associated with some other symptoms too. Do you have other symptoms like fever, redness, pain in left leg. As it is almost month you are having this pain my advice is you should go for proper and detailed consultation which includes detailed case taking, proper medicines, stretching and exercise guidance. But for once you can take Rhus tox 30 /3 dose per week.
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What the symptoms of chikenguni? I am suffering from many days joints pain and favour.

International Academy of Classical Homeopathy, BHMS
Homeopath,
What the symptoms of chikenguni? I am suffering from many days joints pain and favour.
Take Eipatoriun 12c 3tims day for 10days Gels12c four times a day for 4days Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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5 Must Do Exercises To Maintain A Healthy Spine!

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
5 Must Do Exercises To Maintain A Healthy Spine!

Spinal cord is a very important part of your body as it renders support to your body.  It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.

The following are 5 must do exercises in order to maintain a healthy spine:

  1. Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
  2. Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
  3. Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
  4. Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
  5. Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.

Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.

Bone Loss - Homeopathic Remedies For It!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Bone Loss - Homeopathic Remedies For It!

Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.

What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:

  1. With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
  2. If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
  3. Smoking and drinking can make your bones weak.
  4. Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
  5. Sometimes medicines can also result in bone loss.

What are the symptoms of bone loss?

  1. Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
  2. Decreased grip strength: Hand grips strength decreases due to low bone density.
  3. Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
  4. Cramps, muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
  5. Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
  6. Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.

Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn’t intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Consult a homeopath online. Some of the important homeopathy remedies are:

  1. Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
  2. Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
  3. Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
  4. Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis.
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