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Mind Ocean, Aundh.

Alternative Medicine Specialist Clinic

A3-102, Whistling Palms, Aundh-Hinjawadi Road, Pune Pune
1 Doctor · ₹1500
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Mind Ocean, Aundh. Alternative Medicine Specialist Clinic A3-102, Whistling Palms, Aundh-Hinjawadi Road, Pune Pune
1 Doctor · ₹1500
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Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine.By combining excellent care with a state-of-the-art facility we strive to provide yo......more
Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine.By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Mind Ocean, Aundh.
Mind Ocean, Aundh. is known for housing experienced Alternative Medicine Specialists. Dr. Ms. Isha Jha, a well-reputed Alternative Medicine Specialist, practices in Pune. Visit this medical health centre for Alternative Medicine Specialists recommended by 45 patients.

Timings

MON-SAT
03:00 PM - 09:00 PM

Location

A3-102, Whistling Palms, Aundh-Hinjawadi Road, Pune
Aundh Pune, Maharashtra
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Doctor in Mind Ocean, Aundh.

Dr. Ms. Isha Jha

Alternative Medicine Specialist
1500 at clinic
Available today
03:00 PM - 09:00 PM
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4 Common Factors That Cause Dandruff

MBBS, DDV
Dermatologist, Faridabad
4 Common Factors That Cause Dandruff

Dandruff isn't just a social embarrassment, but may also give you certain pointers about your general hair health as well. Let's look at some facts regarding dandruff and how it may affect the health of your hair.
 

Causes of dandruff:

The cause for dandruff is usually stated to be a dry scalp, which is not entirely true. Dandruff could be caused by a host of reasons and rather than being a problem, it could be a symptom of other problems with hair health. Let's look at some of the causes:

1. Yeast problems on your scalp: If you suffer from extreme dandruff problems during the winter months, it is likely that it is due to the buildup of yeast on your head. Yeast may build up during the winter months and it usually gets resolved when temperatures rise during the summer months.

2. Not maintaining your hair regularly: This may come as a surprising element as brushing helps in removing dandruff from your scalp. If you have short hair and don't brush your hair regularly, chances of getting dandruff increase more so. Shampooing also has a similar effect and thus if you don't keep your hair clean, it might end up causing more dandruff.

3. Conditions such as Seborrheic dermatitis or other diseases: Dandruff may well be a manifestation of symptoms for other health problems within your body. For example, Seborrheic dermatitis is a condition which may cause your scalp to be irritated and oily and in turn, cause more dandruff. It could also mean you have a Malassezia problem. Malassezia is a fungus that naturally lives in our hair and feeds on the oil, but an overgrowth of these might result in dandruff as well.

4. Lifestyle issues such as diet and stress: If you follow a poor diet, mostly consisting of junk and fried foods, and also have a lot of stress, then it may lead to dandruff. In such cases, topical medications or treatments might not work. You will need to correct it by making changes in your lifestyle, one of them following a healthy diet

In all of these cases, it is not just a specific problem, but a symptom of a larger problem that needs to be resolved. Treating the underlying problems will ensure that dandruff goes away too.

Sir, i have unprotected vaginal sex with a csw 4 months ago. after 4 weeks of the incident i got rashes on my back that spreads equally on both sides and i got bad itching which presents now also. after 10 weeks i got tested for hiv pcr rna test at metropolis and result came'not detected after 4 months i got tested for hiv 4th generation test and result came 0.18 non reactive am i 100 percent sure that i am hiv negative because i am fearing about my symptoms is there any tests required for me according to my symptoms do i need any other std screenings please suggest me because i am going for marriage and i did not want to spoil any others life.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
You are HIV negative from your previous exposure. Pl also do HBsAg and VDRL tests after 90 days of exposure. Take HBV vaccines. Your skin. Ledoons can be fungal Infection of Syphilis. It is better you take a private consult with audio video chat and then I can guide you properly and tell you what else is required to be done. Don't waste time.
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I have fatty liver. My cholesterol level is 240. I have taken orvas ft. Bt my friend told me that orvas ft is contraindicated for fatty liver. Is orvas ft contraindicated due to fatty liver?

MD - General Medicine
Internal Medicine Specialist, Ajmer
I have fatty liver. My cholesterol level is 240. I have taken orvas ft. Bt my friend told me that orvas ft is contrai...
Its not contraindicated but it does not cure fatty liver. Fatty liver treatment includes dietary and lifestyle changes and some medicines like Vit E etc.
1 person found this helpful
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Hi, 29 years male, kindly suggest to remove pimple black marks from face also getting over oil on my face.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hi, 29 years male, kindly suggest to remove pimple black marks from face also getting over oil on my face.
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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I have many problems in my body from head to leg headache, chest pain and a allergy with cough. Digestion problem and felling pain when go to washroom. And also pain in legs.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I have many problems in my body from head to leg headache, chest pain and a allergy with cough. Digestion problem and...
Dear lybrate-user You have shared your complexed problems. For better understanding and consultation, Do share your details of each problems.
1 person found this helpful
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Im 20 years old and I frequently get pimples and the previous pimples have made scars and black marks on my face .so how can I reduce my pimples appearing and scars or blemishes.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Im 20 years old and I frequently get pimples and the previous pimples have made scars and black marks on my face .so ...
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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Kala til and acne acne scars full of my face. I am applying clearz plus and benzoyl peroxide. But it's not working .can you suggest some homeopathy medicine for me.

MD - Homeopathy, BHMS
Homeopath, Pune
Kala til and acne acne scars full of my face. I am applying clearz plus and benzoyl peroxide. But it's not working .c...
Acne can be a painful and embarrassing skin condition, and the scars it leaves behind are an unwelcome reminder of that. A dermatologist can help remove raised or pitted scars. While hyper-pigmented blemishes may fade after several months, you can help speed up the process. Realistically, you will not be able to make acne scars disappear in a single night, but the remedies, products, treatments, and skincare tips will certainly produce a noticeable difference over time. Apply fresh lemon juice. Lemon juice has natural skin bleaching properties, and can help to effectively lighten your acne scars. Simply combine equal parts lemon juice and water and apply this liquid directly onto your scars, avoiding the surrounding skin. Wash off the lemon juice after 15 to 25 minutes or you could put the lemon juice on overnight as a mask. Use honey. Honey is a great natural solution for clearing up pimples and reducing the red marks they leave behind. This is because honey contains antibacterial properties and helps to soothe the skin and reduce inflammation. Raw or manuka honey is the most effective. It can be dabbed directly onto the scarred area, using a q-tip. Experiment with aloe vera. The sap of the aloe vera plant is a soothing natural substance which can be used to relieve many ailments, from burns to wounds to acne scars. Aloe vera helps to rejuvenate and moisturize the skin, encouraging acne scars to fade. It is possible to buy aloe vera products in the drugstore, but the best thing to do is buy an aloe vera plant and use the sap from a broken leaf. This gel-like sap can be applied directly on the scarring, and there is no need to wash off. Use an ice cube. Ice is an extremely simple home remedy which can help to fade acne scars by soothing the inflamed skin and reducing redness. To use, just wrap an ice cube in a clean cloth or piece of paper towel and hold it against the scarred skin for a minute or two, til the area starts to feel numb. Sometimes it can burn. For medication consult online in private.
1 person found this helpful
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I am suffering from hypertension my blood pressure is randomly 140 to 160. So please suggest me how to control on it how to get normal blood pressure.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am suffering from hypertension my blood pressure is randomly 140 to 160. So please suggest me how to control on it ...
Hypertension is a lifestyle disease which requires a lifestyle solution and never medicines Detailed dietary history needed to fix the root cause You need to treat the root cause and not the symptom You have to treat the whole patient and not the bp alone There are several reversible causes for hypertension which in your case if addressed will reverse your bp Take a. Consult if you do not want medicines to reverse years bp Get educated and never medicated.
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I have smoking habit of approx 4-5 cigarettes a day. Sometimes like 2-3 days in a week I get intense pain in my forehead and part behind the eyes and in upper layers of eyes due to smoking I guess. But the pain doesn't occur daily. Its like after every 1-2 days. And also this pain gets rectified every time after taking 1 tablet of saridon. What is the recommendation here?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have smoking habit of approx 4-5 cigarettes a day.
Sometimes like 2-3 days in a week I get intense pain in my foreh...
You must quit smoking immediately. Not only for the symptoms you are facing but also because any amount of tobacco consumption is harmful. After you stop you can watch these symptoms to see if there is any change or improvement. Don't wait for immediate results. These things take time. If you need help to quit, here are some guidelines: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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Sir, I'm suffering acne and acne scars and small pores on my oily face. My acne also in my neck and chest. I'm using clindamycin adapalene gel and sebamed cleanse and sebamed clear face care gel but no good result. My pimples like that very small black acne and sometime pus fill big one or more acnes. My face scars like black. My skin like not black or not white. doctor pleas suggest good prescription for my skin.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Sir, I'm suffering acne and acne scars and small pores on my oily face. My acne also in my neck and chest. I'm using ...
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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