It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Medical Options and Service
Medical Options and Service is known for housing experienced Integrated Medicine Specialists. Dr. Arun A Mehta Md, a well-reputed Integrated Medicine Specialist, practices in pune. Visit this medical health centre for Integrated Medicine Specialists recommended by 40 patients.
08:00 AM - 08:30 PM
No. 604, Dunnock, Nyati Enclave, After DPS, Mohammed Vadi, Pune
pune, Maharashtra - 411060
Doctor in Medical Options and Service
Diplomate in American Board of Internal Medicine
Integrated Medicine Specialist
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Asked for female, 22 years old from Hyderabad
Hello, I am 24 year old, its been 2.5 years since my marriage and I did not conceive yet. I even had my ultrasound but everything was normal and my cycle ranges between 28-33 days. I really want to conceive. Please give me any tips that I could conceive faster. THANK YOU.
Asked for male, 0 year old from Pimpri-Chinchwad
I am trying to conceive but I have pcod Dr. gives me myokaplus and duphaston thn 2 month later I have some synthons bt not my period came .thn after Dr. give me progesterone positi 300 I am having some symptoms Nw period come bt that I ate tab thn after period come why? Progestobe help me for period Bt why I ate myokaplus 3 month?
PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, •Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice, jowar, ragi, barley (which have low GI) and enjoy your roti, parantha, pulao, biryani, dosa, poha, upma etc. •Eat an adequate amount of lean proteins like dal, milk, eggs, fish, yogurt, cheese, paneer, lassi, sprouted legumes. •Include good sources of omega-3 and omega-6 present in nuts, seeds, ghee, olives, coconut etc. Our body needs essential fatty acids for absorption of fat soluble vitamins like A, D, and E. •Alpha-lipoic acid improves glucose uptake in cells, promotes weight loss and improves the health of ovaries. It is found in flaxseeds, walnuts, spinach, broccoli, peas, Brussels sprouts etc. •Micronutrients like selenium, zinc, chromium, magnesium, niacin, and riboflavin improve sugar control and promote hormonal balance. These can be obtained from a variety of whole grains, nuts, green leaves, fresh fruits and veggies, egg, seafood etc. •Vitamin B12 is essential to support the function of ovaries. So include dairy (especially curd, paneer), eggs, seafood, and sprouted/fermented items. •Calcium in abundant supply helps to overcome premenstrual cramps. •Include supplements of above-mentioned nutrients as diet may not provide enough because their requirement is above normal. •Most importantly, eat local, seasonal, freshly prepared food items, stay away from food items that have long ingredient lists as they are 'processed' and have a number of additives (preservatives, artificial colors, flavor enhancers et al). 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. A minimum of 150 minutes a week is recommended. Divide your time between strength training, cardio exercises and yoga for optimal results. Just like a diet, your exercise must be balanced too. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. So, it's certainly possible to wean yourself off the pill and restore hormonal balance by implementing and adopting permanent lifestyle modifications. Homeopathy has very encouraging results. Consult online with details.
I had four miscarriages .first one is my baby head abnormal in 3 month. and second is miscarriage heart beat stopped at 2 month. Nd third miscarriage is not came heart beat. Nd fourth miscarriage is baby heart beat is stopped at 24 week. Nd I delivery baby girl .in fourth pregnancy I have came BP in 16 week that's why baby blood circulation is slow. Doctor said my blood is thin. Thats the reason my blood is not passing to baby .What should I do?
MBBS, MS - Obstetrics and Gynaecology, ex senior resident reproductive biology
You may be suffering from APLA Syndrome. Go to a good gynaecologist for proper evaluation and testing. You need some specific medications in next pregnancy.
Hello I am 27 years old and got married 7 months before trying to conceive. As Im having PCOS my gynaec suggested me my chiro inositol and metformin for two months I had a history of missed abortion with empty gestational sac. Also Im suffering from thyroid. After abortion I had my regular cycles for 2 months and in 3rd month I had light periods with brown blood. How long it will take to conceive?
Nobody can take when will a person conceive? Please keep faith in doctor. Follow her advice. Try to loose wt. 60 is more. U definitely will get pregnant soon. Further guidance contact me.
Asked for female, 53 years old from Madurai
Cough that is dry and with white phloem that does not come out easily. I have been having this in cold season every year and once this cough catches, I land up with the struggle or a month or more. It appears as though I eel allergic to cold/dust. Also once the cough starts gets severe, there is non stop urination in droplets. Uncontrollable and stinks. This time that same condition has just started and I plan to take azax 500. Along with that cheston. Will that help?
Dear Lybrate user, you are suffering from infection of chest and urinary tract. Kindly get your CBC ESR and Urine routine tests done and contact on Lybrate Consultation Platform for better understanding your problem and treatment advice. Drink Plenty of Fluids and empty bladder in a timely fashion. Wishing you a speedy recovery.
Asked for female, 29 years old from Chennai
Hi, I had a miscarriage on sep 2017. I am planning to get pregnant again. Should I take folic acid tablets before trying to get pregnant? If so what tablet should I take and how long?
I want to conceive a baby immediately. I am one year married and in complete contact with my partner. I have consulted one gynecologist and get diagnosed in which I came to know that I am suffering from PCOD/PCOS. With consultation, I have started taking medicines of cure Cyst and Folinz and still doing the treatment. Is it not possible to get pregnant in PCOD/PCOS? How to overcome from this situation immediately. please suggest many more possible methods of any type, through which, I get conceived as much earlier as possible.
you need to loose weight. It's too much for your height. Should be 52-55 for you. Only healthy lifestyle can give you natural pregnancy. Otherwise you have to take medication. There is nothing magic by which you can immediately get pregnant. Go for healthy lifestyle with diet and exercises so the treatment you are taking will give you excellent and fast results.
Asked for female, 24 years
I am a 24 years old female trying to conceive for 5 months with no success. Now I want to get my hormones levels tested. I want to ask that which day of cycle is best to test prolactin and which day is best to test estrogen and progesterone?
Hi dear. You need to do FSH, LH, E2, AMH, TSH AND PROLACTIN and usg pelvis on day 2/3 of your cycle.
Asked for female, 26 years old from Lucknow
I am 27 year old my baby passed away just three months before because of heart complication so it is safe to be pregnant earlier?
Asked for female, 14 years old from Amritsar
I am 14 years old I was coughing for more than 3 weeks and this happens with me in every winters sometimes I feel very week and sometimes when I cough continuously my face produces heat and I feel it is fever Is it TB.
To diagnose tb you will need to take some laboratory test and X ray chest. You can consult me at Lybrate for homoeopathic treatment. The chances are of seasonal allergies and not the.
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