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Elegant Homeopathy

  4.4  (249 ratings)

Homeopath Clinic

Super mall,Salunke Vihar Rd,Kondhwa Khurd Pune
1 Doctor · ₹400
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Elegant Homeopathy   4.4  (249 ratings) Homeopath Clinic Super mall,Salunke Vihar Rd,Kondhwa Khurd Pune
1 Doctor · ₹400
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Elegant Homeopathy
Elegant Homeopathy is known for housing experienced Homeopaths. Dr. Roopali Patil, a well-reputed Homeopath, practices in Pune. Visit this medical health centre for Homeopaths recommended by 52 patients.

Location

Super mall,Salunke Vihar Rd,Kondhwa Khurd
Salunke Vihar Pune, Maharashtra - 411048
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Dr. Roopali Patil

BHMS
Homeopath
88%  (249 ratings)
15 Years experience
400 at clinic
₹300 online
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How Homeopathy Helps To Cure Bedwetting?

BHMS
Homeopath, Pune
How Homeopathy Helps To Cure Bedwetting?

Children may run around having fun and growing in the process. Some children may be more active than the others and some may be more attentive at school. All children go through some sort of trouble while growing up. This is because of the drastic changes that the bodies of little children constantly go through. One such problem commonly faced by the children is bedwetting. This problem may be a common one, but it should be brought under control as soon as possible so that the children do not have to face social embarrassment as they grow older. Learn more to improve child's immunity system.

Apart from providing a healthy and happy living to the children, it may be essential to find a way of treatment that may not leave the child affected by the harmful ingredients of the regular allopathic medication. One of the safest and the most effective ways to be able to treat bedwetting is homeopathy. Homeopathy is a branch of medicine and treatment that works on the body of the user with the most natural ways. The medicines in homeopathy are made using basic ingredients from plants and other organic materials.

Homeopathy for children:
The use of homeopathy for problems that affect the children in particular is essential because of the fact that they have growing systems and the growth may get adversely affect with the strong and highly potent allopathic drugs. It is also important to understand the nuances of controlling the bedwetting issue in children and also know what the causes of the problem may be:

  1. When the children are highly fatigued, they may wet the bed due to the deep sleep that they may be experiencing after a tiring time.

  2. In times of winter when the cold is uncontrollable or much more than usual, it may be natural for some children to not be able to control their bladder.

  3. In a lot of cases, the children may also wet the bed when they have had a scary or traumatic experience.

Just as the causes of the problem are varied, it must be realized that the medications are also supposed to be administered according to the issue.

Homepathic medication for betwetting:
Homeopathy is a stream of medicine that treats the body in the most delicate manner, which is why it is a safe alternative for children. However, it must also be ensured that proper medical intervention is attained to start a course of homeopathic medication as well, so that bedwetting may be treated within a desired amount of time and the child may feel free from the embarrassment of wetting the bed. If you wish to discuss about any specific problem, you can consult a homeopath.

3489 people found this helpful

I always lose my hair regularly ,what is the reason ,please give some suggestions.

BHMS
Homeopath, Pune
I always lose my hair regularly ,what is the reason ,please give some suggestions.
Dear Lybrate user there can be several factors behind hair loss & dandruff such as environmental effects, aging, stress, nutritional deficiencies, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, anaemia etc. Drink once in day spinach & lettuce juice for healthy hair growth. Apply soaked fenugreek (overnight) seed paste to hair and rinse after 30 minutes. Follow it for month. Usage of aloe vera to hair may reduce hair from scalp and itching. Take homeopathic medicine kali carb 6x thrice a day thanks.
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I am 30 year old suffering from a problem of hair fall since last 1 and half year I have dandruff from so many years but it doesn't cause thinning hair but now I have both dandruff and hair fall. Please help me.

BHMS
Homeopath, Pune
I am 30 year old suffering from a problem of hair fall since last 1 and half year I have dandruff from so many years ...
Dear Lybrate user Drinking lots of water - at least 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes. Hair oil massage: Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress. You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Potato Water: Lack of proper vitamins may cause to have a dry and delicate hair. Potato, can give you longer and thicker hair growth. Use potato water for rinsing the hair. After boiling the potatoes in water, let the water gets cool for some time and use that water for your hair after shampooing. Just rinse your hair with potato water. Spinach and lettuce juice is thought to help with hair growth. Drink once in day this juice for healthy hair growth. Thanks.
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Causes, Symptoms And Homeopathic Treatment For Allergies!

BHMS
Homeopath, Pune
Causes, Symptoms And Homeopathic Treatment For Allergies!

Allergies are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.

The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:

  1. Certain eatables: Peanuts or sea food
  2. Medications: Penicillin or penicillin-based antibiotics
  3. Airborne allergens: Pollen, mold, or dust mites
  4. Insect stings: Bee stings or scorpion stings
  5. Latex: Latex or other substances, which are responsible for causing allergic skin reactions

Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:

  1. Facial swelling
  2. Wheezing
  3. Severe itching
  4. Swollen or red and watery eyes
  5. Hives
  6. Flaky skin which can peel off

These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:

  1. Nausea and vomiting
  2. Loss of consciousness
  3. Skin rashes
  4. Intense shortness of breath
  5. Lightheadedness

Homeopathy effectively deals with any sort of allergy by taking into account individualistic symptoms and thus nipping the root cause in the bud. Natrum Mur, Urtica Urens, Sulphur and Natrum Carb, among others, are very effective medicines against allergies. But these must be taken after due discussion with the doctor as they check out the symptoms and then prescribe the medicine basis that. If you wish to discuss about any specific problem, you can consult a homeopath.

Insect Bite And Stings - Homeopathic Medicines for it!

BHMS
Homeopath, Pune
Insect Bite And Stings - Homeopathic Medicines for it!

Insect bites and stings ( bee, wasp, fire ant, mosquitoes, snakes ) can be painfully annoying. The stings are often accompanied by redness, swelling, pain and inflammation. Some of the stings and bites, if not treated timely, can prove to be fatal. The goodness of homeopathy is known to all.

There are excellent homeopathic medicines available for insect stings and bites:

  1. Formica rufa: Stings from fire ants can be an awful experience. There is blistering and the affected area appears reddish. The sting results in an excruciating stinging pain. There is uncontrollable itching at the affected site. However, the sting does not result in much swelling. Formica Rufa is an effective homeopathic medicine to treat such stings.
  2. Apis mellifica: Sometimes, insect bites or stings result in immediate swelling and inflammation at the site of the sting. The unbearable stinging pain is followed by itching. There is a burning sensation and the affected area appears red and hot. In extreme cases, there is considerable swelling of the throat and the mouth (the mucous membrane swells). Apis Mellifica is a powerful medicine providing immense relief. Since the sting site feels hot, a cold compression can be a good option.
  3. Staphysagria: Do not lose sleep over mosquitoes and mosquito bites. Staphysagria is an excellent homeopathic option to deal with mosquito bites. The medicine serves dual purpose. It can be effectively used before (Prophylactic) as well as after the bite. Caladium Seguinum can also be used to treat mosquito and fly bites. 
  4. Ledum and lachesis: Ledum is the best homeopathic remedy against poisonous animal bites. When it comes to snake bites, nothing can be more helpful than Ledum. The area affected by the bite turns slightly bluish. The area feels cold and there is a pricking pain and inflammation. Sepsis from animal bite can also be prevented by Ledum.

Lachesis is equally helpful against snake bites and other poisonous insect bites. This medicine is recommended in case the injury site appears bluish purple. There may be a haemorrhage, with the blood appearing few shades darker (almost black in some cases).

Though Ledum and Lachesis provide great relief, getting medical assistance is still very important:

  1. At times, an insect sting can leave a person traumatised. There may be a stinging pain with swelling and tingling. Aconitum Napellus is the best option to treat and deal with such situations.
  2. Urtica Urens is helpful against allergic reactions resulting from insect bites and some foodstuffs (shellfish).
  3. Histaminum is useful against insect bites and hay fever.
  4. Cantharis provides relief from stings and bites resulting in inflammation and redness.

Most of the Homeopathic medicines provide almost instant relief from insect bites and stings. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

3343 people found this helpful

Homeopathy - A Perfect Remedy For Allergic Bronchitis!

BHMS
Homeopath, Pune
Homeopathy - A Perfect Remedy For Allergic Bronchitis!

Bronchitis is the inflammation of the lining of the bronchial tubes present in the lungs. The inflammation may occur due to a bacterial or a viral infection or even due to some allergy. As the mucous membranes get irritated due to the inflammation, there is swelling. This swelling can cause narrowing of the airways. This narrowing causes difficulty in breathing. At the same time, due to the inflammation, a lot of mucous is produced. The narrow airways are unable to wash off the mucous causing mucous to collect within the lungs.

Bronchitis can be of two different forms - mild and chronic. Those with chronic bronchitis would have to be extra careful during change of season and when they catch a cold so that their bronchial tubes do not flare up. At times, bronchitis is caused due to allergic reactions in the body. Such allergies mostly constitute allergies from pollen, dust, paints and the likes.

Bronchitis Symptoms

  1. Cough and production of mucous or sputum are the two most common symptoms of bronchitis.

  2. Due to excess production of mucous within the bronchial tubes, the cough reflex is induced in a bid to get rid of the mucous. The mucous is usually whitish in colour.

  3. Often patients feel shortness of breath.

  4. There may be wheezing in the chest while breathing. A sensation of tightness or heaviness in the chest may be felt.

  5. Exercising or running or climbing stairs is often difficult as the compromised lungs are unable to meet the increased requirements of oxygen.

In such cases, many lines of treatments can be undergone to provide relief from the discomfort. However, homeopathy is one of the best treatments which would involve fast relief and quick comfort from bronchitis.

Homeopathic Treatment For Bronchitis

When it comes to treating bronchitis, Homeopathy is very effective. In fact, it is the most promising system of medicine for the treatment of bronchitis. Homeopathic medicines serve as a very reliable and safe treatment to get rid of Bronchitis. They are free from any side effects and there is absolutely no chance of suppression in the Homeopathic treatment of Bronchitis. They prove a great helping hand in easy coughing out of the mucus from the bronchi. As the mucus is effortlessly thrown out with aid of properly selected Homeopathic medicines, the cough, chest pain and difficulty in breathing also begin to subside and almost end. Here are five of the most used homeopathic medicines for treating bronchitis.

  1. Arsenic Album: Bronchitis, mild or severe, manifests certain symptoms. In case, bronchitis experienced by you is accompanied by wheezing, increase in cough during the night, and extreme weakness and restlessness; then arsenic album is the best medicine for your treatment. There is also an ardent increase in your want to drink water, although very little liquid intake actually happens at one go. These symptoms are enough for the medical practitioner to prescribe the above medicine to you.

  2. Bryonia: Bryonia is administered when the patient has a dry mucous and dry cough due to bronchitis. This dryness causes him/her to increase the liquid intake in the body. It has also been noticed that cough is aggravated on entering any warm space.

  3. Pulsatilla: This is prescribed when cough worsens during the evening and night while it is relatively stable during the day. The patient suffers from greenish to whitish mucous discharges and goes relatively thirstless during the suffering period. It becomes difficult for the patient to lie down while having this kind of bronchitis as it only aggravates cough, thus forcing him to sit up all the time.

  4. Antim Tart: Mostly administered to children and elders, this medicine works best when there is rattling of cough inside the chest. However, it actually becomes difficult to discharge it. Moreover, the patient finds it difficult to lie down peacefully on their right side, forcing them to shift often while sleeping.

  5. Hepar Sulphur: When cough is excited by advent of cold air, it becomes increasingly needful to administer Hepar Sulphur. Here, cough increases in the morning followed by wheezing and rattling.

Bronchitis is a common chest infection and can be treated with much ease with these tested homeopathic medicines. However, before you take on any medication, it is always recommended to consult a specialized homeopath for individualized treatment.

3201 people found this helpful

How Best to Treat Insomnia With Homeopathy

BHMS
Homeopath, Pune
How Best to Treat Insomnia With Homeopathy

Insomnia is a mental condition, which is characterized by a difficulty in falling asleep, even when you have the chance to do so. The causes of insomnia include stress, emotional or physical discomfort; environmental factors like noise, light or extreme temperature that interferes with sleep; and depression or anxiety.

The visible symptoms of insomnia are inability to fall asleep no matter what, irritability, depression, lack of concentration and enthusiasm, and distressed stomach and intestine. Complications associated with insomnia can cause psychiatric problems, obesity, increased risk of long-term diseases or conditions like high blood pressure, heart disease and diabetes.

Insomnia can be classified in the following ways -

  1. Secondary insomnia: it stands for sleep problems that may be caused by health conditions, medications, pain or any other causes.
  2. Acute insomnia: it is also known as short-term insomnia and usually lasts for a night or a few weeks.
  3. Primary insomnia: it refers to sleep problems which aren't directly related with any health condition.
  4. Chronic insomnia: insomnia is described as long-term or chronic if you suffer from it for about 3 nights a week for 1 month or longer.

Homeopathy is a boon towards treating insomnia.

  1. Efficiency: The efficiency of homeopathic medicines in curing the several problems associated with insomnia is unquestionable. Plus, targets at providing long-term cure for insomnia instead of just temporary relief. The approach that homeopathy adopts includes getting at the root cause of the problem, and weeding it out so that there's never a relapse of your condition.
  2. Safety: Homeopathic medication are far safer therefore, it is preferable and highly recommended. It serves invaluably during insomnia and does not involve any side effects.
3685 people found this helpful

Eczema: Why Homeopathy Is Best to Treat It?

BHMS
Homeopath, Pune
Eczema: Why Homeopathy Is Best to Treat It?

Eczema is a very common skin condition that can be identified by reddening of skin, feeling of itchiness in the infected area, appearance of scaly and dry patches of skin. This disease is mostly caused due to skin inflammation or irritation.

Here are some of the advantages of using homeopathy treatment for eradicating eczema:

  1. Excellent for eliminating chronic conditions: Homeopathic medicines prove to be excellent in treating chronic diseases whose symptoms have been recurring over the years. We often find that the cause of an allergy is a hyperactive immune response of our body. In Homoeopathy, instead of treating the symptoms of allergy, we try to treat the very basic cause of the problem and set right the immune system. Once the immunity is in order and stops over reacting to ordinary stimuli, the allergy is cured and so are the symptoms of eczema. This is where Homeopathy has an edge over other branches of medicine. Homeopathy treatment of eczema does not believe in suppressing the disease, but curing the disease from its root cause, thereby causing permanent cures.
  2. Doesn't have any negative impact on your immunity: Unlike allopathic drugs, homeopathic medicines don't harm the immune system of your body. They have a gentle effect on your body. In addition to this, these medicines are responsible for stimulation of your body's self-healing mechanism, which adds to its efficacy against diseases like eczema.
  3. Provides long term cure: Traditional homeopathy effectively provides relief from conditions and prevents them from coming back. The approach of treatment followed by homeopathy is to provide remedies matching an individual's physical, emotional, genetic and medical conditions rather than providing a common treatment for a specific set of symptoms. This approach effectively works on many skin conditions like eczema and starts showing visible results within a few weeks. More importantly, it ensures that you don't experience the symptoms again.
3222 people found this helpful

Sir I have pain in neck just below the jaw left side. Wen I press it pain go upward till temple. What is this. Doctor prescribed me augmentin. Can I go through.

BHMS
Homeopath, Pune
Sir I have pain in neck just below the jaw left side. Wen I press it pain go upward till temple. What is this. Doctor...
Dear Lybrate User It might be reffered pain of any teeth problem, kindly consult dentist. Revert back Thanks.
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My wife is now nearly 3 months pregnant and is having constipation which causes gas and stomach pain, is it ok for her to drink hot water in the morning? We are afraid that the extra heat may cause harm to the baby. Please help.

BHMS
Homeopath, Pune
My wife is now nearly 3 months pregnant and is having constipation which causes gas and stomach pain, is it ok for he...
Dear Lybrate user instead of drinking warm water,she has to drink normal water frequently, Take warm milk before going to bed. Avoid spicy,fermented,junk food. consult her gynecologist if constipation is severe. Thanks
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Is natural nerve tonic and yoga help to solve issue of ligament pain in the ankle.

BHMS
Homeopath, Pune
Is natural nerve tonic and yoga help to solve issue of ligament pain in the ankle.
Dear lybrate user if ligament get weak due to deficiency, then only you get relief unless you have to ruled out it thanks.
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Dear Sir, I am having mild throat irritation and foul smell and taste from my throat. I feel like there are some thing in my throat while swallowing. But I never feel trouble or pain while swallowing anything. I am also having severe head ache and sometimes my eye burn with head ache. This all symptoms are there from last 3 months and not getting cure with antibiotic also. Please tell me what I am going through? Thanks a lot.

BHMS
Homeopath, Pune
Dear Sir, I am having mild throat irritation and foul smell and taste from my throat. I feel like there are some thin...
Dear lybrate user if it not clear by using antibiotic, then it might be acidic one, basil seeds are very good. Soak some basil seeds in water for some time and then have it with cold milk or any natural drink. The best known substance that reduces is sabja seeds, also called as tukmaria. Sabja seeds are soaked in water for sometime and added to milk with rose syrup reduce intake of salt, hot spices, oil, fried foods regular meal time especially lunch at noon. Reach for a glass of water. Your headache may be a symptom of dehydration. Try 1-2 drops of lavender, peppermint, or eucalyptus essential oils in 1 teaspoon of almond oil. Massage into temples. Deep breathing for at least 10 minutes provides relief. Steam inhalation thrice a day take homeopathy medicine nux vomica 200 at night daily for 6 days revert back privately thanks.
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Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any one tell me why it happened like that?

BHMS
Homeopath, Pune
Mine 1 st day menstrual was normal in flow but 2 nd day flow was reduced and 3 rd day again it was normal, can any on...
Dear lybrate user it is normal one, flow differs from individual to individual, most imp thing is you'r cycle should be regular. Thanks.
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Homeopathy and Hair Loss

BHMS
Homeopath, Pune
Homeopathy and Hair Loss

Loss of hair from the scalp, one of the most common problems plaguing the world today, can be caused by a variety of factors such as genetics, disorders and environmental factors. There are a number of homeopathic treatments that are used to treat hair loss. These treatments focus on the cause of the disease rather than just treating the symptoms. 

Hair loss can be classified as

  1. Telogen effluvium: This is a disorder of the hair growth cycle where the telogen phase (where the hair falls out) becomes dominant. 
  2. Alopecia aorta: This is an autoimmune disorder where the immune cells of the body destroy the hair. Hair loss tends to occur in patches.
  3. Androgenic alopecia: This type of disorder is caused by hormonal and genetic factors resulting in a receding hairline. 

The various homeopathic treatments for hair loss are

  1. Silica: Silica is used to treat a number of diseases in homeopathy. Besides being an effective remedy for hair loss, it also treats symptoms of vitiligo, nail problems and eczema.
  2. Phosphorus: Phosphorus is another homeopathic treatment that is used to treat hair loss. It promotes hair growth in spots where hair loss has occurred.
  3. Kaliumcarbonicum: This treatment is used for brittle and thinning of hair, as it enhances hair growth. It is usually recommended for people with various forms of alopecia.
  4. Lycopodium:This treatment is prescribed for people who suffer from premature balding. It is also recommended for pregnant women if they suffer from hair loss.
  5. Natrummuriaticum: This homeopathic remedy is made from sodium chloride and is used to treat hair problems resulting from skin complications. It is also recommended for women who face hair loss from menstrual problems. It treats dandruff and hair disorders due to hormonal imbalances.
  6. Sulfur: Sulfur is an excellent homeopathic remedy to treat hair loss as it promotes hair growth. It also eliminates dandruff from the scalp.

Related Tip: "5 Ways to Deal With Hair Loss"

3944 people found this helpful

I am 23 year old heavy dandruff irritating my scalp a d cause severe hair lose also my hair is dry What should I do for my hair care?

BHMS
Homeopath, Pune
I am 23 year old heavy dandruff irritating my scalp a d cause severe hair lose also my hair is dry
What should I do f...
Dear Lybrate user . . . . Aloe vera: Usage of aloe vera to hair may reduce hair from scalp and itching. Alkalizing property in aloe vera improves the hairs pH levels which promote hair growth. Even aloe vera gel can fight with dandruff. Take an aloe vera leaf extract the gel and apply that gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results.#11; Onion Juice: The sulpfur content in the onions improves blood circulation to hair follicles. Onion juice consists of anti bacterial properties that scratch the germs and parasites. Apply the onion juice on the scalp and leave it for half hour. Later shampoo your hair.#11; Hair oil massage: Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress. You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. #11; .Indian Gooseberry (Amla) : Use Indian gooseberry / amla for fast natural hair growth. Amla consists of rich vitamin If you have deficiency in the body this may results to hair loss. So gooseberry can help to maintain a healthy scalp and gives good hair growth. Take gooseberry and make pulp. Mix this pulp with lemon juice and massage your scalp with this mixture. Keep this overnight and shampoo in the morning.#11; . Spinach and lettuce juice : Spinach and lettuce juice is thought to help with hair growth. Drink once in day this juice for healthy hair growth.#11; Take Homeopathic biochemic medicine kali sulph 6x thrice daily for one month#11;Revert back Thanks.
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I am suffering from heavy dandruff. I have tried many natural tips. But not result seen.

BHMS
Homeopath, Pune
I am suffering from heavy dandruff. I have tried many natural tips. But not result seen.
Dear Lybrate user Drinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes. Aloe vera: Usage of aloe vera to hair may reduce hair from scalp and itching. Alkalizing property in aloe vera improves the hairs pH levels which promote hair growth. Even aloe vera gel can fight with dandruff. Take an aloe vera leaf extract the gel and apply that gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results. 4. Hair oil massage: Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress. You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. #11; Thanks.
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I am working in private sector. I am a hard work. 10 to 8 is my working time and all day standing job. Sometimes I feel a little pain on my back and side head. please suggest best.

BHMS
Homeopath, Pune
I am working in private sector. I am a hard work. 10 to 8 is my working time and all day standing job. Sometimes I fe...
Dear Lybrate User Walking is best exercise for backache. Make proper posture while sitting. It may occur due to excessive stress and strain on back this stress leads to straining of back muscles and ligaments If possible, do back stretching exercise Sleeping on your back is best. Spending a few nights on the floor with a pillow underneath your feet can really help your back, even if it might be a little trickier to stay sound asleep. If you’re a side sleeper, putting a pillow between your knees can help by allowing your muscles to relax more. Make sure you take your time and schedule breaks when doing physical activity if your back hurts. Stress also adds to how your body reacts to pain, so the calmer and more relaxed you are, the more your back will thank you. Take Homeopathy medicine Calcarea flour 6 thrice daily for one week Revert back Thanks.
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Hello Sir, Meri age 28 hai mujhe pet me gas hai acidity bhi hoti hai or Maine bahut medicines try kiya but pet me gas thik nhi hua please mujhe medicine bataye.

BHMS
Homeopath, Pune
Hello Sir, Meri age 28 hai mujhe pet me gas hai acidity bhi hoti hai or Maine bahut medicines try kiya but pet me gas...
Dear lybrate user drink plenty of water take spoonful of lemon juice, add 5 drops of honey and drink it on an empty stomach. Mix a tbsp of pomegranate juice with one tbsp of honey and drink it twice a day. Take homeopathy medicine nux vomica 200 at night & acid phos 200 at morning for a week. Take homeopathy medicine hydratis q 8-10 drops in half cup of water thrice a day for one week revert back
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Hello I am taking 2ltr water everyday. Is it enough for me or should I take more to reduce belly fat n weight? Kindly suggest.

BHMS
Homeopath, Pune
Hello I am taking 2ltr water everyday. Is it enough for me or should I take more to reduce belly fat n weight? Kindly...
Dear lybrate user you should follow some dietary tips avoid spicy, oily foods. Remain fasting for long duration should be avoid take little food at small interval if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Drink one glass of lukewarm water adding half lemon juice & two teaspoon honey early morning in empty stomach daily. Revert back thanks.
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What to do for making mah skin glow and pimples free. And making mah hair soft and shiny.

BHMS
Homeopath, Pune
What to do for making mah skin glow and pimples free.
And making mah hair soft and shiny.
Dear Lybrate user Drinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes. Hair oil massage: Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress. You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Potato Water: Lack of proper vitamins may cause to have a dry and delicate hair. Potato, can give you longer and thicker hair growth. Use potato water for rinsing the hair. After boiling the potatoes in water, let the water gets cool for some time and use that water for your hair after shampooing. Just rinse your hair with potato water.#11; Spinach and lettuce juice is thought to help with hair growth. Drink once in day this juice for healthy hair growth. Thanks.
2 people found this helpful
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