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Elegance Skin Clinic

Dermatologist Clinic

Shop No 206, Swapna Nagari Soc, RR nagar, Uddyam Nagar, Pimpri. Landmark: Opp Annasaheb Magar Stadium, Pune Pune
1 Doctor · ₹250
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Elegance Skin Clinic Dermatologist Clinic Shop No 206, Swapna Nagari Soc, RR nagar, Uddyam Nagar, Pimpri. Landmark: Opp Annasaheb Magar Stadium, Pune Pune
1 Doctor · ₹250
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Elegance Skin Clinic
Elegance Skin Clinic is known for housing experienced Dermatologists. Dr. Sanjeev B. Gupta, a well-reputed Dermatologist, practices in Pune. Visit this medical health centre for Dermatologists recommended by 53 patients.

Timings

MON-SAT
11:00 AM - 09:00 PM

Location

Shop No 206, Swapna Nagari Soc, RR nagar, Uddyam Nagar, Pimpri. Landmark: Opp Annasaheb Magar Stadium, Pune
Pimpri Pune, Lakshadweep - 411018
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Doctor in Elegance Skin Clinic

Dr. Sanjeev B. Gupta

MD-Skin,VD & Lepxsy
Dermatologist
9 Years experience
250 at clinic
Unavailable today
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Amazing Foods For Healthy Hair And Scalp!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Amazing Foods For Healthy Hair And Scalp!

Everyone loves a thick luscious mane of hair, which is shown on television commercials. To be able to flick around shiny healthy locks, you may have tried the best shampoo brands, made frequent visits to the parlour and consulted the doctors several times. However, did you know that the best nutrition for your hair comes from the food you eat daily? Thinning hair, reduction in hairline, excessive hairfall resulting in an undesirable physical change, can be a major cause of frustration and low self esteem. Healthy and hygienic lifestyle, sufficient sleep, adequate water intake and exercises along with a balanced diet help to promote the growth of hair.

Important nutrients necessary to boost hair growth and volume:

  1. Most of the hair is made of protein and therefore it is of utmost importance to include proteins in the diet. Protein cells are building blocks for hair and strengthen your locks.
  2. Vitamin D leads to a healthy scalp and activates the growth of hair follicles.
  3. Biotin (Vitamin B7) leads to the synthesis of an important hormone known as Keratin which forms the fibrous part of hair.
  4. Inadequate Folic acid in the diet can cause a reduction in cell division and lead to premature greying of hair.
  5. Vitamin A and C help to keep the scalp free of dandruff. They lead to the production of sebum that nourishes the hair strands and prevents split ends. Split ends can lead to the breakage of hair, eventually turning your precious mane into a rough, dull and unmanageable one.
  6. Omega-3 fatty Acids improve blood circulation to the hair roots, promoting shine and health of hair.
  7. Iron and Zinc prevent breakage and damage of hair. They contribute to strengthening of hair roots.

Some of the best food items recommended for maintaining healthy hair:

  1. Carrots, Whole grains, Legumes and Lentils, leafy green vegetables, fruits: Carrots are rich sources of Vitamin A. Carrots have several advantageous effects on the human body, mostly showing remarkable improvement in eyesight and hair growth. Carrots can be eaten in a salad, boiled or lightly tossed in the pan in just a few drops of oil and beneficial spices for added flavour. Carrots can also be made into carrot juice and consumed on a regular basis. Vegetables, fruits and legumes are rich sources of iron, zinc; vitamins that are essential for hair maintenance.
  2. Lean Meat and Eggs: Eggs and lean meat are rich sources of protein. Egg whites do a commendable job when it comes to promoting hair growth. Egg yolk and the egg whites are known to remarkably condition the hair and benefit damaged hair when mixed with a natural hair pack before shampooing it off. Egg protein is beneficial, whether consumed or applied externally. It must be made a vital inclusion in your diet.
  3. Oatmeal: Known to have multiple benefits, it must make a way into your diet chart, if you are looking forward to healthy skin, hair and the perfect body weight. Oatmeal applied externally can condition and clean the hair, reducing itchiness of the scalp. Oatmeal consumed in breakfast daily can help to control hormonal imbalance that leads to excessive hair loss. It can also play an important role in controlling genetic alopecia.
  4. Walnuts and Almonds: The “W” of Walnut can also stand for Wonder nut. This nut contains all the necessary vitamins that activate the hair follicles and increase the volume of hair. It contains, iron, zinc, Vitamins B9, B6 and B1, healthy fats and adequate protein. Almonds are as beneficial as Walnuts, containing all the basic important nutrients needed for your hair. A handful of walnuts and almonds daily will zealously guard your hair for a long, long time.
  5. Coconut Water: Coconut water is rich in Vitamin K and Iron. Vitamin K is essential to promote healthy hair growth and stop hair fall
  6. Fish: Salmon, Mackerel, Oysters are excellent sources of Omega-3 Fatty Acids.

I have keloid on my ear and also itching problem on it and it is increased day by day. It looks so ugly on my face. How can be it flat and how can I get rid from keloid.

M Ch plastic surgery
Cosmetic/Plastic Surgeon, Kanpur
One way is to remove the keloid and give radiotherapy to ear within 24 hrs. This will cure in 80% patients. Other way is to inject steroids into keloids.
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Please suggest venus Gillette breezee ko hair removal ke liye use kar skte hai ye kitna safe please suggest me for that.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Please suggest  venus Gillette breezee ko hair removal ke liye use kar skte hai ye kitna safe please suggest me for t...
Hello you can use it there is no problem. But in longer run laser hair removal and electrolysis is a better option. You will need 6-8 sessions and later maintainance once in a year. Consult a Dermatologist.
2 people found this helpful
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I am suffering from jock itch from last 20 days .So please suggest me some good medication.

NCCH & MCH
Homeopath, Kolkata
Kindly detail more about its nature and occurance with modality. However for now apply Sulphur ointment twice daily for 3 days only which will provide you 20-30% releif and for complete cure and proper treatment with management consult back TC.
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I am losing my hair very fast it has almost make me bald within 6 months. I had double of my hair what I have now.

DHMS (Hons.)
Homeopath, Patna
I am losing my hair very fast it has almost make me bald within 6 months. I had double of my hair what I have now.
Hello, scalp visibility with reduced hair density is caused due to stress & anxiety ,obstructing  growth of hairs affecting hair follicles & sebaceous glands resulting in hairloss, hence, you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,  apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.
2 people found this helpful
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Please give me solution for lice as from my childhood I am fed of lice in my hair and now I am 27 years old and going to marry soon. Please give me permanent solution for Lice. I already tried medical, lice but no benefits. Please help.

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate your body & scalp. Tk, homoeopathic medicine @ Echinecea Q -40 drops mixed with olive oil apply on scalp. @ Allium sat 30-5 drops, thrice. Tk, care.
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I having lot of white hairs and how to rectify it. I need a solution for black hair again.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I having lot of white hairs and how to rectify it. I need a solution for black hair again.
You should avoid frequently changing shampoos and oils, besides this you should monitor water which you are using for hair wash (if it is not so hard one). Avoid too much intake of spicy, fried and oily food stuffs. You should not be suffering from sinusitis (nasal block/cold/cough) take care of that too. Do deep breathing practices, avoid stress, do yoga (naiti) if possible under supervision.
1 person found this helpful
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Hi, My friend he is 26 years old and being an engineering student he studies late nights and presently has problem of alopecia. It itches a lot and he's unable 2 concentrate in his studies. please suggest.

DHMS (Hons.)
Homeopath, Patna
Hi, My friend he is 26 years old and being an engineering student he studies late nights and presently has problem of...
Hello, He should tk, plenty of water to hydrate his body regulating metabolism. Should go for meditation to reduce his stress inorder to concentrate. His diet be easily digestible on time to check gastric disorder that triggers loss of hair. Ensure sound sleep for 6/7 hrs. Tk homoeopathic medicine:@ AzadirechtaQ -10. Drops with little water, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.
1 person found this helpful
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I am suffering from fungus infection on my skin at hands legs it causes me itchiness and pain I am suffering from 2 months .Please suggest me some medicine .I have already used some medicine and ointment name is propysalic NF ointment and some tablets.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fungus infection on my skin at hands legs it causes me itchiness and pain I am suffering from 2 m...
Hello, Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to check gastric disorder that triggers irritation of skin. Your diet be high in vit 'E' Tk, homoeopathic medicine: Sulphur 30 -5 drops, alternate morning, report after 2 wks. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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Hi im poshika im 23 years of age I want to grow my hairs healthy n increase the volume of the hairs so please suggest me the strong n quick results of shampoo and oil to use it daily. Please please suggest me the best one?

MBBS, MD SKIN &VD
Dermatologist, Sambalpur
Hi im poshika im 23 years of age I want to grow my hairs healthy n increase the volume of the hairs so please suggest...
Use hair serum .take antioxidants tab./ biotin tab. Hair grows about 1 cm/ month .no quick results. It may take 3-4 months.
6 people found this helpful
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