Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr Sourabh Shah's Happysmiles Dental Clinic

Somnologist Clinic

2nd floor, Above Shree Laxmi co-op Bank, Parvati Industrial Estate, Satara Road. Landmark: Opp Adhinath Society, Pune Pune
1 Doctor · ₹500
Book Appointment
Call Clinic
Dr Sourabh Shah's Happysmiles Dental Clinic Somnologist Clinic 2nd floor, Above Shree Laxmi co-op Bank, Parvati Industrial Estate, Satara Road. Landmark: Opp Adhinath Society, Pune Pune
1 Doctor · ₹500
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Sourabh Shah's Happysmiles Dental Clinic
Dr Sourabh Shah's Happysmiles Dental Clinic is known for housing experienced Somnologists. Dr. Viranchi Oza, a well-reputed Somnologist, practices in Pune. Visit this medical health centre for Somnologists recommended by 91 patients.

Timings

MON-SAT
03:00 PM - 08:30 PM 08:30 AM - 02:00 PM

Location

2nd floor, Above Shree Laxmi co-op Bank, Parvati Industrial Estate, Satara Road. Landmark: Opp Adhinath Society, Pune
Satara Road Pune, Maharashtra
Get Directions

Doctor

500 at clinic
Available today
03:00 PM - 08:30 PM
08:30 AM - 02:00 PM
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr Sourabh Shah's Happysmiles Dental Clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I can't sleep in night now. I'm stressed. A lot of problem coming into my life. If I sleep in 12 am then after 30 to 40 minute automatically am wake up from sleep. I want to stay in sleep at night. please suggest me a sleeping meds. My ages is 20. Sex- F.

BHMS
Homeopath, Anand
I can't sleep in night now. I'm stressed. A lot of problem coming into my life. If I sleep in 12 am then after 30 to ...
Dear lybrate-user. You are too young to even think about sleeping pills as they can be addictive. Please try to stabilize your emotions and take your mind towards positive thinking. If possible try to avoid conflicting situations and involve yourself into light exercise, music and company of positive people around you. Try to avoid cell phone at night especially social media because they can give you more social anxiety. Be happy. Be healthy thanks.
Submit FeedbackFeedback

I have a firm moveable lump on the bottom (about even with my shoulder) left side of my neck directly in front of my trapezius muscle. It has been there about 5 months, that I have noticed anyway and just recently got a LITTLE bit bigger. What could this be.

BHMS
Homeopath, Anand
I have a firm moveable lump on the bottom (about even with my shoulder) left side of my neck directly in front of my ...
If it is firm and movable it could be fibroma. If it is soft and movable it could be lipoma. One can surely say only after examination. Stay happy, stay healthy. Thanks.
Submit FeedbackFeedback

I have lipoma in whole body specially hand and low back. I want to join gym. Is this any issue. If I were do gym. BCOs I want to be good physic.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
I have lipoma in whole body specially hand and low back. I want to join gym. Is this any issue. If I were do gym. BCO...
Hello, If you have multiple lipomatous swelling in your body and the swelling is not increasing in size or pain, then there is nothing to worry and you can do physical exercise. There is no harm in that.
Submit FeedbackFeedback

Sleep Disorder

MBBS, MD - Pulmonary Medicine, DNB - Pulmonary Medicine, MD - Internal Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Delhi
Play video

Therapy for Sleep Disorders

Is 4 hours sleep sufficient for a normal student of age 16? And what are the problems we face, if any?

BHMS
Homeopath, Sindhudurg
Is 4 hours sleep sufficient for a normal student of age 16? And what are the problems we face, if any?
No.. Sleepiness Causes Accidents. ...Sleep Loss Dumbs You Down. ...Sleep Deprivation Can Lead to Serious Health Problems ...Sleepiness Is Depressing. ...Lack of Sleep Ages Your Skin. ...Sleepiness Makes You Forgetful.
Submit FeedbackFeedback

I am 21, I cannot sleep at night, I don't face any problems sleeping in day time, but sleeping at night is impossible. Earlier I was able to sleep while listening to music, then getting sleep with that stopped, then I was able to sleep having a soft toy at my side, then getting sleep with that stopped, then I started sleeping with my mom and dad and that helped. Now, nothing works. What should I do?

BHMS
Homeopath, Anand
I am 21, I cannot sleep at night, I don't face any problems sleeping in day time, but sleeping at night is impossible...
Dear lybrate-user, with whatever information you have shared I can suggest you few things, 1 stop sleeping during day time 2. Enculcate some physical activity during day time, since you are young you can also do some intense physical activity. 3. Stop using cell phone and social media after evening which can give you restlessness. 4. See a good homeopath as you described you could sleep with music which indicates restless mind, you could sleep with mom dad that may indicate deep seated insecurity. A homeopath will be able to analyse and able to give you right medicine. 5. You can try passiflora mother tincture at night fifteen drops in a cup of warm water. Stay happy, stay healthy thanks.
Submit FeedbackFeedback

Hi these days I am feeling too much low, can not even wakeup at 5 am, always feel like sleepy. Please advice by seeing I drink Daily.

MBBS
General Physician, Ahmednagar
Hi these days I am feeling too much low, can not even wakeup at 5 am, always feel like sleepy. Please advice by seein...
simple ways for a restful sleep 1. Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m., or noon if they are especially caffeine–sensitive. 2. Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3. Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
Submit FeedbackFeedback

I am on libotrp 12.5/ 5 mg for insomnia but couldn't get sleep whole night can I take a zolfresh 5 mg now.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am on libotrp 12.5/ 5 mg for insomnia but couldn't get sleep whole night can I take a zolfresh 5 mg now.
You can take zolfresh for sleep . You should nt make it a daily habit Libotryp is also good psychiatric medication
1 person found this helpful
Submit FeedbackFeedback

Sleeping More Than 8 Hours - How It Can Put Your Health At Risk?

MBBS, Associate Fellow of Industrial Health
General Physician, Chittorgarh
Sleeping More Than 8 Hours - How It Can Put Your Health At Risk?

Sleep is a vital component of the human construct. This is the time when the body restores  itself. While too little sleep can be dangerous for the body, new research has shown that too much sleep has its pitfalls too. Oversleeping is an indication of certain health risk. It also indicates few medical conditions that a person might have. Here is more on the risks of oversleeping:

  1. Difficult to get pregnantA study conducted by a Korean research team in the year 2013 found that out of a sample size of 650 women who were undergoing in-vitro fertilization, the ones who got pregnant had 7-8 hours of daily sleep. The study also suggested that sleep can affect menstrual cycles, circadian rhythms, and hormone secretion. While research is yet to find out a direct co-relation between sleep and infertility, a number of researchers are trying to break the jinx.
  2. Risk of diabetesA Quebec study conducted in 2013 clearly showed that a person who sleeps for more than eight hours in a day is more risk prone to suffer from type 2 diabetes and reduced glucose tolerance. On a six-period time frame, people who sleep for more than 7-8 hours, are more likely to suffer from diabetes related complication, even if they keep body mass under control.
  3. Mental health and depressionDepression is a major symptom of oversleeping. While people with depression tend to suffer from insomnia, an estimated 15 percent patients suffering from depression tend to oversleep. Compared to regular sleepers, the ones who oversleep tend to suffer from anxiety symptoms and persistent depression. A recent study has revealed that sleeping too much can increase the chances of genetic heritability. Another study revealed that people who sleep for more than 10 hours can result in mental illness. Another research conducted at the John Hopkins Medical School revealed that an irregularity of the body’s sleeping clock can lead to temporary mental depression.
  4. Increased inflammation: Oversleeping can increase the risk of certain diseases such as the Alzheimer’s disease, cardiovascular disease etc. A study conducted by a group of researchers revealed that women who slept for more than eight hours are likely to suffer from 44 percent higher C-reactive protein. Another study reported that C-reactive increased by more than 8 percent for every hour of additional sleep an individual takes.
  5. More painWhile sleep and rest are often associated with healing, oversleeping can, at times, exacerbate symptoms. Spending too much time in bed can aggravate back and shoulder pain. Oversleeping is also associated with a higher frequency of headaches. Oversleeping often triggers one-sided migraine and increases the level of stress in a person.

type diabetes

Hello I am getting sleeping problem from last 4-5 days I do not know this is psychological or really some sleeping issue! whenever I go to bed I fall asleep after 1: 30-2 hr and not getting continue sleep I get awake after 2-3 hr of sleep and again after trying to sleep fall asleep for 2-3 hr. And finally after I get up in the morning my whole day just passed by thinking that this night I will fall asleep or not?

BHMS
Homeopath, Chennai
Hello
I am getting sleeping problem from last 4-5 days I do not know this is psychological or really some sleeping is...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Submit FeedbackFeedback

Doctor I have an habits that I will talk my self at sleep I want to stop this habit please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Doctor I have an habits that I will talk my self at sleep I want to stop this habit please help me.
Hi lybrate-user. Homoeopathic treatment can help in it. But you have to consult with details. Still you may try taking homoeopathic medicine Kali Carb 200 one dose report after one week.
Submit FeedbackFeedback

Hi ,I am 36 years old female and have been suffering from insomnia for last 4 years. Tried lot of treatments but all in vain. Could someone please help me by not putting me on sleeping pills and suggesting me some alternative treatment which are effective ?please help me sleep. Looking forward for guidance .God bless.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi ,I am 36 years old female and have been suffering from insomnia for last 4 years. Tried lot of treatments but all ...
You require certain detox treatments followed by medication for some days. Later wean off the medicines and you will be able to sleep without sleeping pills.
Submit FeedbackFeedback

Sleep Apnea - Homeopathic Treatment For It!!

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
Sleep Apnea - Homeopathic Treatment For It!!

Sleep apnea is a disorder that affects nighttime breathing and is caused by either a malfunction in the brain that temporarily stops sending signals to the muscles that control breathing, or by an obstruction in the airway

Causes of Sleep Apnea-
It occurs when muscles in the back of your throat relax, tonsillitis, adenoids, obesity, middle-aged, heart disease, stroke, sedative medicines, large neck circumference, large tongue etc.

Symptoms of Sleep Apnea-

  1. Feeling of excessively sleepy during a day
  2. Lack concentration and low memory status
  3. Depression
  4. Short temper
  5. Irritability
  6. Hyperactive children
  7. Leg swelling
  8. Impotency in males
  9. Insomnia
  10. Frequent waking up for urination in night
  11. Tiresome feeling in morning

Homeopathic  Treatment of Sleep Apnea-
Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering.

The aim of homeopathy is not only to treat sleep apnoea but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for sleep apnoea treatment that can be selected on the basis of cause, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some of the most common homeopathic medicines for Sleep Apnea are-

  1. Arsenicum Album: Arsenicum album is often prescribed for individuals who have breathing difficulties at night and is considered for people with a fearful, tense and agitated response to illness. 
  2. Lachesis: Lachesis is a remedy prescribed for conditions that worsen at night. This medicine is designed for people who are typically fearful and anxious, but also prone to jealousy and excessive talking. 
  3. Sulphur: By reputation, sulphur is a commonly prescribed homeopathic remedy, especially for nighttime congestion and sweating. Homeopathic sulphur combats a wheezy cough and congested head, both of which are suffered in sleep apnea. 
  4. Spongia Tosta: This remedy for croup may help congestive sleep apnea sufferers as it treats respiratory symptoms that worsen when lying down. 

Before taking these medications, it is important to visit the doctor who will take a detailed case history of your problem and prescribe the right dosage and combination of medication.
 

6 people found this helpful

I am a patient of insomnia a sleep disorder. I take very strong pills to sleep. But now pills also do not work. Please tell me home remedies to get deep sleep.

BHMS
Homeopath, Chennai
I am a patient of insomnia a sleep disorder. I take very strong pills to sleep. But now pills also do not work. Pleas...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
Submit FeedbackFeedback

I met accident in bike before 2 years got injured in right bottom knee. I got cured but still I have little pain. Can you give a solution for that?

BHMS
Homeopath, Sindhudurg
I met accident in bike before 2 years got injured in right bottom knee. I got cured but still I have little pain. Can...
Homoeopathic treatment arnica 200 4pills 2 times m.oil twice daily calsivita syrup 1spoonful 2 times daily.
1 person found this helpful
Submit FeedbackFeedback

I feel somewhat sleepy mode. At night I sleep well. I feel laziness because of (avalinthalu). Will you suggest me to reduce such thing.

BSc
Ayurveda, Ujjain
I feel somewhat sleepy mode. At night I sleep well. I feel laziness because of (avalinthalu). Will you suggest me to ...
You take salam pak 1 spoon in a cup of hot milk morning end night After break fast end dinner. Dr. Tare.
Submit FeedbackFeedback

My husband is not able to sleep from 3-4 days after taking sleeping pills also can you tell me any treatment so that he can sleep without any harmful drugs.

MBBS
General Physician, Mumbai
My husband is not able to sleep from 3-4 days after taking sleeping pills also can you tell me any treatment so that ...
Dear Lybrateuser, - Your husband should avoid taking sleeping pills as it can lead to dependency & harmful effects over a period of time - he should follow some precautions in his daily routine: - try to find out if he has any stress due to any problem & try to solve it - try to have a fixed sleep & wakeup time, the body & mind also requires about 7-8 hrs of rest at night - there should be some physical activity like exercise (walking, jogging, cycling) which is a great sleep inducer, also the day should be busy with a job or following a hobby (if time permits) which keeps the mind busy - avoid more than 1-2 cups of tea, coffee as the caffiene in it disturbs the sleep, avoid taking it in the late afternoon or evening - have a light meal in the evening as a heavy fatty meal can cause bloating & discomfort while sleeping at night - have a warm water bath before sleep time, also have a glass of warm milk - avoid watching any screen like TV, mobile, computer 2-3 hrs before sleep time as the blue light emitted from them activates the brain, rather listen to light music or read before going to bed - keep the room dark without any noise & disturbance & at a comfortable temperature - avoid napping in the day, at the most 15-20 min in the early afternoon.
Submit FeedbackFeedback

Grade 3 haemorrhoids and a fissure very painful after defecation. The burning and pricking pain continues till evening and than decreases completely. 10 days back had bleeding once. Got hemorrhoids since 10 years. Once had undergone light coagulation therapy under spinal anesthesia. Re occurred after 1 month. Please suggest urgent Remedies.

MBBS, MS - General Surgery
General Surgeon, Kolkata
Grade 3 haemorrhoids and a fissure very painful after defecation. The burning and pricking pain continues till evenin...
Please adopt a healthy life style drink plenty of fluids consume greeen vegetables and fibre rich diet. Take seitz bath thrice daily viisit yur nearest surgeon yu might need antibiotics and pain killers.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics