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Dr. Birendra Nath

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)

General Physician, paskur

2 Years Experience
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Dr. Birendra Nath Bachelor of Audiology & Speech Language Pathology (B.A.S.... General Physician, paskur
2 Years Experience
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More about Dr. Birendra Nath
He has had many happy patients in his 2 years of journey as a General Physician. He studied and completed Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P) . Don’t wait in a queue, book an instant appointment online with Dr. Birendra Nath on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in paskur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P) - A.B. Shetty Memorial Institute of Dental Sciences - 2016
Professional Memberships
(FPA) Family Physicians Association Bangalore

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Hi Am 33 years old, am feeling back pain, and throat infection like, pain and kafa problem, daily journey 70 km by the car, in the morning cant wakeup from the bed, heavy pain at spinal

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Since few months I can not sleep deeply usually I wake up at 1 am then after I can not sleep deeply Pls suggest me any herbal treatment for me ple.

MBBS
General Physician, Cuttack
Since few months I can not sleep deeply usually I wake up at 1 am then after I can not sleep deeply
Pls suggest me an...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
2 people found this helpful
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I am 28 years & my penis is not fully erect or lack of hardness. Some times I am doing masturbating. So I want to know that my problem is because of masturbation or some other reason. There is any medicine is available for my penis hardness & erectness.

MD- Ayurveda
Ayurveda, Ujjain
I am 28 years & my penis is not fully erect or lack of hardness. Some times I am doing masturbating. So I want to kno...
Afrol plus( Solumix com) 1-1 cap twice in a day Neo tab ( Charak com) 1-1twice in a day Massage of penis with Shree gopal oil
1 person found this helpful
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I am taking a piles medicine can I take a beer also? Also what medicine can go piles very soon please help me on this.

MD-General Medicine, D.M, Gastroenterology & Hepatology
Gastroenterologist, Ahmedabad
I am taking a piles medicine can I take a beer also? Also what medicine can go piles very soon please help me on this.
No problem with reasonable amount of beer. Take isphagul powder two tablespoons with one glass of water at night daily for at least a month to soften stool and avoid straining at stool.
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Joint pain problems in knees, back pain, am suffering from diabetes from last three months, also from hypertension,what to do for this

MD - Anaesthesiology
Anesthesiologist, Anand
Joint pain problems in knees, back pain, am suffering from diabetes from last three months, also from hypertension,wh...
Suggested you should control your sugar nd bp. In addition if you r overweight try nd reduce it. Do some quadriceps strengthening exe. Roll a towel put it under your knee. Lie down straight. Press the roll of towel under your knee with knee hold it for 20 sec. Repeat it 15 times. Twice a day.
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Am 33 aged -suffering problem of over weight-inspite of my planned diet-there is no result-i dont have thyroid but taking treatment for PCOS but under control as per latest reports-plz suggesting the way to over come my problem

MBBS
General Physician, Mumbai
Exercise is the only solution and as far as diet is concerned eat your dinner before 8 pm And don't apply ghee or oil to chappati And one katori rice is enough for both timings
3 people found this helpful
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Hi, I am 26 year old male .I am suffering with sleeping disorders. Please suggest me something to control it.

BAMS
Ayurveda, Ambala
Hi, I am 26 year old male .I am suffering with sleeping disorders. Please suggest me something to control it.
These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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I am 41 years old I am constantly facing one problem but I don't know its name in english but in marathi it is called as 'peetta' because of that I am having headaches sometimes body pain too Please suggest me something which will help me out from this 'peetta'

Doctor of Medicine
General Physician, Surat
I am 41 years old I am constantly facing one problem but I don't know its name in english but in marathi it is called...
It is the hypeacidity this could be one term I know, second it could be urticaria it this the itching symptoms you have, but for sure it could be hyperacidity and it can be managed
1 person found this helpful
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Is Miller lite beer 2 bottles per day good/bad for a type 2 diabetic. And what would be its effect on human body.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Is Miller lite beer 2 bottles per day good/bad for a type 2 diabetic. And what would be its effect on human body.
dear friend A pint of lite beer contains 128 Calories, since these are empty calories which mean they cannot be stored they will take precedence to be metabolized and sugar will be kept on hold, in this manner and along with beer the snacks one consumes adds to the calorie load and causes the calorie imbalance, per say they do not have any direct effect, if you are taking your medications regularly, and keeping your blood sugar under control , your Hb A1 C is in range, food that you take logically does not matter, but if any of the parameters i mentioned afore are off then it will matter, my suggestion will be keep your calorie intake under check and be regular with your followup and medication you can indulge in a beer or to you need any further clarification and want to discuss please ask a private consult where we are connected directly and can discuss more freely
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