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Dr. K V Anand - Psychologist, Palakkad

Dr. K V Anand

94 (21247 ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in C...

Psychologist, Palakkad

14 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. K V Anand 94% (21247 ratings) BASM, MD, MS (Counseling & Psychotherapy), MSc - Psycholo... Psychologist, Palakkad
14 Years Experience  ·  500 at clinic  ·  ₹500 online
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I am available to answer your questions in relation to stress, anxiety, mental illnesses, addiction, Psychotherapy, Counseling Psychology, Developmental Disorder, Psychological, ,psychoso......more
I am available to answer your questions in relation to stress, anxiety, mental illnesses, addiction, Psychotherapy, Counseling Psychology, Developmental Disorder, Psychological, ,psychosomatic and psychosexual problems
More about Dr. K V Anand
Dr. K V Anand is a well experienced and popular psychologist based in Ottapalam, Palakkad. He has had an experience of over 13 years in the field of psychology. He has completed his Certificate in positive psychology, certificate in psychological first aid, certificate in clinical psychology of children and young people, MSc in psychology, MS (Psychotherapy and Counseling), MD and BASM. Dr. K V Anand is currently based at SDA Hospital in Ottapalam, Palakkad. Dr. K V Anand has completed his BASM nd MD from IBAM in the year 2003 and 2005. He has also completed his MS (Counseling & Psychotherapy) from IBAM as well. Dr. K V Anand has acquired an MSc in Psychology from Madras University, Certificate in Clinical psychology of children and Young people from the university of Edinburgh in the year 2014. He has finished his Certificate in Psychological First Aid from Johns Hopkins in the year 2015 and Certificate in Positive Psychology from the University of North Carolina in the year 2016. He specializes in health psychology, forensic psychology, counseling psychology, child psychology, occupational psychology, neuropsychology, educational psychology, clinical psychology and sexology. Earlier he has worked as a Clinical psychologist at SDA hospital. He is a professional member of Fellow Member of Fort Jones University Alumni Association and Family Physicians Association for Behavioral and Cognitive Therapies and Fellow Member of New Zealand Association of Positive Psychology and Fellow member of association of Forensic Para Psychology.

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Education
BASM - IBAM - 2003
MD - IBAM - 2005
MS (Counseling & Psychotherapy) - IBAM - 2007
...more
MSc - Psychology - Madras University - 2010
Certificate in Clinical psychology of children and Young People - University of Edinburgh - 2014
Certificate in Psychological First Aid - Johns Hopkins - 2015
Certificate in Positive Psychology - University of North Carolina - 2016
Positive Psychiatry and Mental Health - University of Sydney - 2017
Past Experience
Clinical Psychologist at SDA Hospital
Languages spoken
English
Hindi
Malayalam
...more
Tamil
Awards and Recognitions
Fellow member of Association of Forensic Para Psychology, London
Fellow member of New Zealand Association of Positive Psychology.
Professional Memberships
Fellow Member of Fort Jones University Alumni Association
(FPA) Family Physicians Association Bangalore
Academy of Osseointegration
...more
Fellow Member of Association for Behavioral and Cognitive Therapies
Fellow Member of New Zealand Association of Positive Psychology
Fellow Member of Association of Forensic Para Psychology

Location

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Shanas Poly Clinic

Opp LSN Convent, Cherpulassery Road, OttapalamPalakkad Get Directions
  4.7  (21247 ratings)
500 at clinic
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Patient Review Highlights

"Professional" 401 reviews "Well-reasoned" 679 reviews "Very helpful" 3065 reviews "knowledgeable" 2158 reviews "Thorough" 170 reviews "Caring" 657 reviews "Inspiring" 345 reviews "Practical" 334 reviews "Helped me impr..." 313 reviews "Saved my life" 193 reviews "Sensible" 370 reviews "Prompt" 128 reviews "Nurturing" 78 reviews

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Sir, may smoking karta hue lekin chor nahi pa rahahu. Smoking se chutkara paneka upay ke hay.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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Good morning Sir, I am a smoker and I consume alcohol from last 21 years and from 15 of Nov I completely stopped. I am feeling pleasant but I feel pain in the ribs and lower abdomen pain for few days and then I started with chewing tobacco and now I don't feel any pain and my motions are also clear. Please help me with the problem I am facing.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Good morning Sir, I am a smoker and I consume alcohol from last 21 years and from 15 of Nov I completely stopped. I a...
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I have stammering issue due to which I have to face a lot of difficulties in my studies. I am dental student. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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I'm a student and I can't concentrate on study. When I go to read books and suddenly my mind goes on other things. Suddenly I could remember that I was studying. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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Which tablets good for memory power and grabsing capacity for brain. My memory power is not good so I want to improve my memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Sir can we go for sperm test after getting night fall or how many days required after night fall.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir can we go for sperm test after getting night fall or how many days required after night fall.
Dear Lybrate user. I can understand. Sperm test can be done anytime. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. There are many ways that you can control your night fall. For starting treatment, I will need more information. Take care.
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Hi, Is Universal nutrition GH max safe for schizophrenic patient who is on medication?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
One of the most anabolic hormones around, GH helps increase nitrogen retention, enhance protein synthesis and reduce protein breakdown. While GH Max is hormone-free, it does work to help you boost your own natural levels of GH with its select blend of GH secretatogues, vitamins, plant sterols and other nutrients. REgarding its use for schizophrenic patient is not studied well. Talk to your psychiatrist. Take care.
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What are the various foods which will help in improving memory and increase concentration of a person for studying?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Hi, Mere panis ka aagye ka hissa soft ho gaya hai please koi tab suggest kare Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, Mere panis ka aagye ka hissa soft ho gaya hai please koi tab suggest kare Please.
Dear lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Watermelon could also help. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Ten Things You Can Do for Your Mental Health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Ten Things You Can Do for Your Mental Health

Try these tips to help find the right balance in your life.*

1. Value yourself:

Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language.

2. Take care of your body:

Taking care of yourself physically can improve your mental health. Be sure to:

  • Eat nutritious meals
  • Avoid cigarettes 
  • Drink plenty of water
  • Exercise, which helps decrease depression and anxiety and improve moods
  • Get enough sleep. Researchers believe that lack of sleep contributes to a high rate of depression in college students. 

3. Surround yourself with good people:

People with strong family or social connections are generally healthier than those who lack a support network. Make plans with supportive family members and friends, or seek out activities where you can meet new people, such as a club, class or support group.

4. Give yourself:

Volunteer your time and energy to help someone else. You'll feel good about doing something tangible to help someone in need — and it's a great way to meet new people. 

5. Learn how to deal with stress:

Like it or not, stress is a part of life. Practice good coping skills: Try One-Minute Stress Strategies, do Tai Chi, exercise, take a nature walk, play with your pet or try journal writing as a stress reducer. Also, remember to smile and see the humor in life. Research shows that laughter can boost your immune system, ease pain, relax your body and reduce stress.

6. Quiet your mind:

Try meditating, Mindfulness and/or prayer. Relaxation exercises and prayer can improve your state of mind and outlook on life. In fact, research shows that meditation may help you feel calm and enhance the effects of therapy. 

7. Set realistic goals:

Decide what you want to achieve academically, professionally and personally, and write down the steps you need to realize your goals. Aim high, but be realistic and don't over-schedule. You'll enjoy a tremendous sense of accomplishment and self-worth as you progress toward your goal.. 

8. Break up the monotony:

Although our routines make us more efficient and enhance our feelings of security and safety, a little change of pace can perk up a tedious schedule. Alter your jogging route, plan a road-trip, take a walk in a different park, hang some new pictures or try a new restaurant. 

9. Avoid alcohol and other drugs:

Keep alcohol use to a minimum and avoid other drugs. Sometimes people use alcohol and other drugs to "self-medicate" but in reality, alcohol and other drugs only aggravate problems. For more information, see Alcohol and Other Drugs.

10. Get help when you need it:

Seeking help is a sign of strength — not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and addiction and lead full, rewarding lives. See Resources for Stress and Mental Health for campus and community resources.

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