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Shanas Poly Clinic, Palakkad

Shanas Poly Clinic

  4.7  (16464 ratings)

Psychologist Clinic

Opp LSN Convent, Cherpulassery Road, Ottapalam Palakkad
1 Doctor · ₹500
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Call Clinic
Shanas Poly Clinic   4.7  (16464 ratings) Psychologist Clinic Opp LSN Convent, Cherpulassery Road, Ottapalam Palakkad
1 Doctor · ₹500
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Shanas Poly Clinic
Shanas Poly Clinic is known for housing experienced Psychologists. Dr. K V Anand, a well-reputed Psychologist, practices in Palakkad. Visit this medical health centre for Psychologists recommended by 78 patients.

Timings

MON-SAT
03:00 PM - 05:00 PM
TUE, THU, SAT
10:00 AM - 01:00 PM

Location

Opp LSN Convent, Cherpulassery Road, Ottapalam
Ottapalam Palakkad, Kerala - 679501
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Doctor

Dr. K V Anand

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
93%  (16400 ratings)
14 Years experience
500 at clinic
₹300 online
Unavailable today
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Health Packages

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56 Days validity  •  Medicines included
₹10000
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420 Days validity  •  Medicines included
₹10000
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30 Days validity  •  Medicines included
₹5000
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28 Days validity  •  Medicines included
₹5000
ENQUIRE
28 Days validity  •  Medicines included
₹5000

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Patient Review Highlights

"Prompt" 87 reviews "Helped me impr..." 215 reviews "Nurturing" 55 reviews "Thorough" 116 reviews "Sensible" 270 reviews "Very helpful" 2087 reviews "Saved my life" 137 reviews "Inspiring" 247 reviews "Professional" 302 reviews "Well-reasoned" 488 reviews "Practical" 248 reviews "knowledgeable" 1435 reviews "Caring" 464 reviews

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I was smoking from past 3 years and now I stopped and switched to vape. I would like to know if vape is still dangerous for health. Pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Smoking e cigarettes are also as dangerous as normal cigarettes. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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Hello doctor .during sex with my partner her age is of 27 years. I become tired. What may be the reason. And suggest me to how to have sex for long time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor .during sex with my partner her age is of 27 years. I become tired. What may be the reason. And suggest ...
Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.
1 person found this helpful
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I want to improve my memory. But How to improve the memory & Brain power? I want quick learning, quick action by mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Is hiv could be completely curable if it is detected in early preliminary stage. If not then what things need to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is hiv could be completely curable if it is detected in early preliminary stage. If not then what things need to do?
Dear user. I can understand. According to latest researches A 'functional cure' for HIV/AIDS can be achieved for some patients ... of the virus bouncing back – normally the virus rebounds if treatment is stopped. ... The virus, however, is still detectable in the body. ... 'Using antiretroviral drugs at the early stages of infection to keep the virus at bay shows some promise. You can talk to a doctor in person regarding this. Take care.
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My wife period date is 24 from last 3 month.In this month we sex on 24 april without condom. Today is 27 april and period not come. Please tell me she is pregnant or not. How much days after I used kit for check pregnant or not. In Dec 2016 she use unwanted 72 and she face has pimple and hair white .then she would not want use unwanted 72 We have married in dec 2016. Please tell me suggestion. We have not birth child this time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife period date is 24 from last 3 month.In this month we sex on 24 april without condom. Today is 27 april and pe...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Hi sir my wife is present. Just a 3 month running. So can I sex with him. Sir I had alway a new position to try sex. So can I sir. Our sir. When can I drink alcohol then I am satisfy my wife in bed. But without alcohol I can't. So please help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir my wife is present. Just a 3 month running. So can I sex with him. Sir I had alway a new position to try sex. ...
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
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I went to massage parlour. Myself and girl were naked. I was rubbing my condom protected penis in between girl thighs near to Vagina. I was lying on the girl rubbing hard and ejaculated in the condom. I am not sure did I penetrated or not. I asked girl did I penetrated and girl told I did not penetrated. My doubt: 1. If I would have penetrated will know it or not 2. If I would have penetrated is their any chance for HIv.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I went to massage parlour. Myself and girl were naked. I was rubbing my condom protected penis in between girl thighs...
Dear user. I can understand. You would definitely know if you had penetrated even though you were wearing condom. Because you were wearing condom, the chances of having or contracting HIV is minimal. I don't think you have anything to worry regarding HIV contracting. Take care..
1 person found this helpful
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When I was younger around 9 or 10 and my brother was around 9 as well we both saw porn and decided to "try" it. We both had no pants or underpants on and we were "rubbing" our penis's on eachothers bottom/anus we had not really started puberty at all and we were both not sexually active, it only happened 1 time and we are NOT gay and it only lasted 10 minutes and we did not have any orgasms because we had not started puberty obviously. I am just wondering if this is normal/ok activity and if this is incest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I was younger around 9 or 10 and my brother was around 9 as well we both saw porn and decided to "try" it. We bo...
Dear user. I can understand. Those were younger days and such intimate relationship is possible with everyone. Such step stems through curiosity and it never defines your general behavior or attitude. Therefore do not worry about what happened in the past and enjoy the present. You are never a gay. Take care.
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Pain in penis while doing intercourse. burning sensation some times. While erect mode. Tight skin.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pain in penis while doing intercourse. burning sensation some times. While erect mode. Tight skin.
Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. ... Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.
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My bro will forget so many things and he act like a mental sometimes but not too much can I know what can be done with him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
1 person found this helpful
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What is frenulum in penis. Is frenulum that in penis is normal or any serious matter?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is frenulum in penis. Is frenulum that in penis is normal or any serious matter?
Dear user. I can understand. The frenulum of prepuce of penis, often known simply as the frenulum, is an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps contract the foreskin over the glans. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am 23 year old and my exam in next 5 days and im very stressed so just tell me what should I do to reduce stress need intimacy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 year old and my exam in next 5 days and im very stressed so just tell me what should I do to reduce stress ne...
Dear user. I can understand. With today's lifestyle, it is almost impossible to avoid STRESS. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. There is nothing to worry much about stress because stress is part of your body's defense mechanism. Stress is essential too. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I have done unprotected sex with my girlfriend many a times is there is any chances of HIV. I am very afraid please guide me If there is no HIV virus in male and female both then what are the chances of getting HIV.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have done unprotected sex with my girlfriend many a times is there is any chances of HIV.
I am very afraid please g...
Dear user. I can understand. HIV Spread through Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. If your girl friend has HIV, you are in danger. Take care.
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Does the time of ejaculation during masturbation differ from time of ejaculation during sex with partner. And can this time b increased.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does the time of ejaculation during masturbation differ from time of ejaculation during sex with partner. And can thi...
Dear user. I can understand. The timing during masturbation or sexual intercourse depends on so many factors including stress, anxiety, physical problems, time of day etc. The timing does not matter much. Passion, love and intimacy matters. Prolonged sex tires you and the ejaculation pleasure lessens. Take care.
1 person found this helpful
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I am unable to retract my foreskin of penis and sometimes it is painful during masturbating. In short suffering from Phimosis. Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am unable to retract my foreskin of penis and sometimes it is painful during masturbating. In short suffering from ...
Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I do not know what problem I have sometime its like my brain is moving right left inside skull and during this I feel like earthquake. Its happening from past 2 months .i do not know what is the symptom.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I do not know what problem I have sometime its like my brain is moving right left inside skull and during this I feel...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
1 person found this helpful
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Good morning my wife swalo the lubricant which came from my penis is it a cause to become pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Good morning my wife swalo the lubricant which came from my  penis is it a cause to become pregnant.
Dear user. Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc . Swallowing semen will never cause pregnancy. Take care.
1 person found this helpful
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Hello sir\mam, I am really very sad because of my hip bone's size it's really very big ,please tell how to make them narrow. Please. Tell me. Also tell me how to reduce the waist's size. Please tell me how to make the hip bone and waist narrow, so that nobody laugh on me please. Sir\mam tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir\mam,
I am really very sad because of my hip bone's size it's really very big ,please tell how to make them ...
Dear user. I can understand. You have to recheck. If you hip bone size is large it can only be corrected with the help of reconstructive surgery. Otherwise, if you feel that your hip size is more because you have fat deposited around your hip, the only alternative is to exercise hard and remove the fat deposit. Take care.
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How can I control my sex feeling before marriage and how can I gain weight in natural way.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How can I control my sex feeling before marriage and how can I gain weight in natural way.
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I am disturb for my study. Mostly when I read then I can not learn the topic for a long time and I forget after some time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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