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Shanas Poly Clinic, Palakkad

Shanas Poly Clinic

  4.7  (19110 ratings)

Psychologist Clinic

Opp LSN Convent, Cherpulassery Road, Ottapalam Palakkad
1 Doctor · ₹500
Book Appointment
Call Clinic
Shanas Poly Clinic   4.7  (19110 ratings) Psychologist Clinic Opp LSN Convent, Cherpulassery Road, Ottapalam Palakkad
1 Doctor · ₹500
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Shanas Poly Clinic
Shanas Poly Clinic is known for housing experienced Psychologists. Dr. K V Anand, a well-reputed Psychologist, practices in Palakkad. Visit this medical health centre for Psychologists recommended by 62 patients.

Timings

MON-SAT
03:00 PM - 05:00 PM
TUE, THU, SAT
10:00 AM - 01:00 PM

Location

Opp LSN Convent, Cherpulassery Road, Ottapalam
Ottapalam Palakkad, Kerala - 679501
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Doctor

Dr. K V Anand

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
94%  (19110 ratings)
14 Years experience
500 at clinic
₹300 online
Unavailable today
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Health Packages

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56 Days validity  •  Medicines included
₹10000
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60 Days validity  •  Medicines included
₹5000
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30 Days validity  •  Medicines included
₹5000
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28 Days validity  •  Medicines included
₹5000
ENQUIRE
28 Days validity  •  Medicines included
₹5000

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Patient Review Highlights

"Prompt" 109 reviews "Helped me impr..." 264 reviews "Nurturing" 70 reviews "Thorough" 146 reviews "Sensible" 325 reviews "Very helpful" 2672 reviews "Saved my life" 172 reviews "Inspiring" 294 reviews "Professional" 360 reviews "Well-reasoned" 605 reviews "Practical" 306 reviews "knowledgeable" 1867 reviews "Caring" 582 reviews

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I have pulsating pain one side of head, some full head now am taking depression tablets as per Neurologist. I feel nerve weakness on left hand, left chest. Is it curable?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have pulsating pain one side of head, some full head now am taking depression tablets as per Neurologist. I feel ne...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
2 people found this helpful
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I got too much anxiety thinking about my previous sex encounter. I didn't eat and sleep well for two days. After that I got burning stomach which still persists after that I got very tiny pimple like thing beneath my tongue without any pain or irritation and my lips skin also peeled a little. Is this may be oral herpes? It's bit separated and not itchy or burn. Just am worried since I received oral sex Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got too much anxiety thinking about my previous sex encounter. I didn't eat and sleep well for two days.
After that...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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I have addicted of masturbation twice a day. Then what would be effect? What can I do for my pleaser?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have addicted of masturbation twice a day. Then what would be effect? What can I do for my pleaser?
Dear lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I am 23 year old male, I penis size is 5 inches I want to increase it by 7 inches so what should I do? Tell me please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 year old male, I penis size is 5 inches I want to increase it by 7 inches so what should I do? Tell me please.
Dear lybrate user. I can understand. Even though SIZE, THICKNESS AND HARDNESS of penis never matters in a sexual intercourse, today many people are in search of medicines and other external application creams and oils to enhance the length of the penis. Penis length can be improved by using many medicinal and therapeutic methods. These are very useful and are effective. Take care.
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I am 27 year old. I am suffering from tight foreskin of penis at the tip and it is vry painfully during sex. What should I do for same? Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 27 year old. I am suffering from tight foreskin of penis at the tip and it is vry painfully during sex. What sho...
Dear lybrate user. PHIMOSIS is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am 27 year old. I am suffering from tight foreskin of penis. At the tip of penis it is very painful during sex. What should I do for same? Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 27 year old. I am suffering from tight foreskin of penis. At the tip of penis it is very painful during sex. Wha...
Dear lybrate user. PHIMOSIS is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I am 35 years old man. I want to know about the diet which increases sex power especially penis becomes hard and erect for quiet good time during intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 35 years old man. I want to know about the diet which increases sex power especially penis becomes hard and erec...
Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.
1 person found this helpful
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My wife is pregnant for 8 months. So can she travel on flight from Bangalore to Mumbai? Further I am waiting for doctor advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is pregnant for 8 months. So can she travel on flight from Bangalore to Mumbai? Further I am waiting for doct...
Dear lybrate user. I can understand. Yes, Usually there are no restrictions or there is nothing unhealthy in having an aeroplane flight while at 8 months pregnancy except for very late in your pregnancy or if you have certain pregnancy complications. In any case, it's a good idea to discuss your travel plans with your doctor or midwife before you book your flight. Take care.
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I am having this problem from last year. White spots come on under the foreskin of penis or there is some redness. It goes for a week or a month but comes back. I had used quadriderm ointment on it and for few days it vanishes but comes afterwards. I also used candid b lotion n took if in 500 for a week as prescribed by one of the doctors here on Lybrate, every thing went good for like a month but again it started developing that redness which after few days starts to look like the skin has started shedding, and after a long a long again this white spots has come. What I have noticed is it happens to me after masturbate. I don't know whats wrong because I keep it clean and wash it with water almost every time I urinate or masturbate or have sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having this problem from last year. White spots come on under the foreskin of penis or there is some redness. It...
Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. ... Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.
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My age is 22 but my foreskin is tight so glans of the penis is not come out skin. Due to this reason when I do hand job the little cum will settle inside the foreskin.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age is 22 but my foreskin is tight so glans of the penis is not come out skin. Due to this reason when I do hand j...
Dear lybrate user. PHIMOSIS is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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Hi doctor, I'm having 180 ml whisky & I quit smoking nearly 2 1/2 year before is there any chance of heart problems & im taking aten 25 in the morning.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctor, I'm having 180 ml whisky & I quit smoking nearly 2 1/2 year before is there any chance of heart problems &...
Dear, There are many reasons for heart problems and alcohol is one among them. Quit alcohol for better management.
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Hello sir/ madam its very sad that I mustrubrate. Little bit I am addicted about this. Last time I mustrubrate by lying on bed and moving up nd down this cause Pain in the penis. It's paining from last 5 days. Please help me to get rid of these all.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir/ madam its very sad that I mustrubrate. Little bit I am addicted about this. Last time I mustrubrate by lyi...
Dear lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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I supposed to have shared straw from drinks with unknown person, I want to know if there is any risk whatsoever of transmission of hiv by sharing a drinking straw.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I supposed to have shared straw from drinks with unknown person, I want to know if there is any risk whatsoever of tr...
Dear lybrate user. I can understand. Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. In your given case, there is no risk of HIV. Take care.
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My cousin done testosterone level test n reports says the value of his tes. Level is 370 Ng/DL .reports show that it is a very low level of tes. His age is 26. please suggest me best test booster medicines. Not homeopathic. Prescribe me allopathic medicines.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My cousin done testosterone level test n reports says the value of his tes. Level is 370 Ng/DL .reports show that it ...
Dear lybrate user. I can understand. The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), I can suggest some methods to improve your testosterone level and your sexual desire.. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Hi I am Divya .my age is 25 .I got married 4 months back .last month my period date was due and I got spotting .after spotting after 10 days I got my regular periods .my last period date was may 31. Still now I didn't get my periods but yesterday I got spotting. Could I be pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I am Divya .my age is 25 .I got married 4 months back .last month my period date was due and I got spotting .after...
Dear lybrate user. I can understand. Do you expect to be pregnant ? Spotting is any light vaginal bleeding which occurs at any time other than when a period is due. Spotting between periods is reasonably common. There can be a few reasons why it happens but the most common are hormonal changes and it being due to an implantation bleed. Take care.
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Dear sir/ madam, I am a 46 years old unmarried guy. Is there a alternative to sex apart from masturbating, marriage, prostitutes. Rgds, Monty.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir/ madam,
I am a 46 years old unmarried guy. Is there a alternative to sex apart from masturbating, marriage, ...
Dear Lybrate user. I can understand. I can suggest same-sex alternatives. But that should be an offence. To answer your question there are no other viable alternative to sex other than masturbation, with your wife or with sex workers. I suggest you to use masturbation as a healthy alternative. I suggest sex counseling. Take care,
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My teeth got misaligned and gums started decaying because of chewing tobacco and smoking can I get white smile back?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My teeth got misaligned and gums started decaying because of chewing tobacco and smoking can I get white smile back?
Dear Lybrate user. I can understand. You are aware that the teeth has stains from the chewing tobacco and therefore the first step to bring back the color is quitting smoking and chewing tobacco. Teeth whitening treatment is available with every dentist and you should consult a dentist for the treatment. Take care,
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I have a erection problem. Please help me what to do. I'm getting married in next three months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a erection problem. Please help me what to do. I'm getting married in next three months.
Dear lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Watermelon could also help. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
1 person found this helpful
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Hi, my penis foreskin rolls back during sleep and when I sleep on my stomach my penis rubs against my bed and causes discomfort. I have a sensitive penis when foreskin is rolled back. I feel discomfort when anything touches my penis glans. Is there a way to reduce the discomfort? Please advise. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, my penis foreskin rolls back during sleep and when I sleep on my stomach my penis rubs against my bed and causes ...
Dear Lybrate user. I can understand. Usually the penis glans beneath the foreskin is kept sensitive to give you maximum pleasure during vaginal sexual intercourse. So please do not try to reduce the sensation. Loose foreskin can be surgically corrected through a minor surgical procedure. Do consult a surgeon. Take care.
1 person found this helpful
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Hi. I have sex problem. At first I got started with yellowish discharge and itching in vagina. From last 1 year I have this problem. I can't have sex because of this. I have tried to have sex but its so much painful. And I feel so shy to tell about this to someone. I take medicines for discharge and itching, now I am 90% feeling well but the only problem is painful sex. Please help me in this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a VAGINAL ODOR. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors. Do consult a gynecologist for physical investigation and treatment. Take care.
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