Hello lybrate-user you can add banana, berries to it.
After a tough workout, we need to replenish our bodies stores of energy. For this reason, we need to include some carbohydrate in a post work out snack. Intense exercise or weight training can also lead to muscle break down, so some protein is also required to provide the essential amino acids necessary to do this.
You also can take Almonds, Termaric Smoothie.