Manforce Staylong Gel

Relax, take it easy take more water and liquids - juices soups. Take light diet, do deep breathing for 5 mts 3 times a day. For medicine contact on private chat.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

Coitus interuptus meaning withdrawing penis out of vagina before discharge and then re-inserting prolongs time. Use of condom causes less sensation and time may increase. Foreplay with partner before insertion helps the partner attain orgasm. Masturbation before sex help a few people. Not allowing partner to fondle too much with penis before insertion may also help. Some people need medicines. Consult me if required.

if this has happened immediately after use, it's an allergic reaction. anti inflammatory drug and anti histamine should work

Yes. You can mix it with water then drink but it's too bitter to drink. Manforce (sildenafil) tablets can cause b.p changes due to which you had headache. Normal healthy adult can take upto 100 mg but depends on what problem you have.