IMC Fresh Morning Tablet

Take proper diet, with lots of water, avoid spicy food at night, in early morning first you should take one glass of warm water, and at night take one glass of warm milk.

Hai. Mr. Lybrate-user, constipation z one of the most common problems these days, mainly because of the food practice. Firstly include fresh fibre rich fruits, green leafy vegetables, bananas, and drink warm water everyday, do some exercise in the morning. See if it comes down, if not consult back for further management.

Hi, you don't need to take any special medicine, just need to drink green tea, and do little yoga.

Hello if your goal is to keep your body healthy and fit, then your workout should comprise of cardio, body weight exercises and weight training. 1. Before commencing your workout, do a light jog of about 2-3 kms at a decent pace. 2. Never skip the body weight exercises which are mainly push ups, pull ups and squats. 3. And weight training is very helpful to gain strength and keep your tendons and ligaments strong. Best of luck!

You may start using homoeopathic toothpaste Heklalava By wheezal.. twice a day.. Also take merc Sol 30 one dose...