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I doubt that there would be any benefit. You should try gaining weight under a Dietician and docto's guidance and not resort to such things for weight gain or fitness. You can consult me for a customised Diet chart and counselling if you want. I will also advise you to meet a physician first to get all basic tests done if not already carried out.

Stay hydrated. An adequate fluid intake is the first step to improving dry skin, helping cells to stay plumped up and healthy by drawing water out of the bloodstream. ... Encourage sebum production. ... Moisturise and protect cells with antioxidants. ... Take vitamin B complex for total skin support.

If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Use candid B creams which will help you to feel better from the current signs and symptoms which is available in the medical store.

Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com