Nutty Gritties Premium Whole Cashews Nuts Kaju - 200g

Nutty Gritties Premium Jumbo Cashews contains handpicked, big-sized units of happiness. naturally raw and perfectly whole avatars, these dry fruits pack wholesome nutrition with fewer calories. It is packed in their naturally raw and carefully selected whole avatars. Jumbo Cashew Nuts have a soft yet crunchy texture. Each handful serving portion packs 5 g of protein, 13 g of good fat, and a good amount of vitamins and minerals. With as little as 172 Kcal and 5 g of protein per ounce, Jumbo Cashews contain 0.9 g of dietary fiber. They offer 13 g of good fats.

- Jumbo-sized

- Natural flavor

- Hand-picked

- Crunchy and nutty texture

- All-natural, No added preservatives, Keto-friendly, Vegan-friendly, Gluten-free

100% natural whole cashew nuts from Mangalore.

- Rich in 'monounsaturated' or good fats. These fats are good for the heart and help to reduce bad cholesterol. Help to reduce the LDL or 'bad cholesterol.

- Source of magnesium (20% of Daily Value)- helps in the development of bones, muscle, and tissues.

- High in dietary fiber- supports the digestive system and regulates bowel movements - helps in weight management.

- Rich in zinc- which is an immunity-boosting compound.

- Cashews can be eaten as is as a snack.

- They can also be added to other nuts and berries and eaten as a trail mix.

- Cashew paste is used as an ingredient in many curries and gravies to thicken the food and make it rich and more flavorful.

- A great vegan source to make cashew butter, cashew cheese, and cashew milk.

1. Are cashews good for you?

Cashews are rich in fiber, protein, and healthy fats. They also contain a variety of vitamins, minerals, and health-protective beneficial plant compounds.

2. Does Cashews cause weight gain?

No! Cashews do not cause weight gain.

3. Can I eat cashews on diet?

Cashews are loaded with magnesium which helps in regulating the metabolism of fats and carbohydrates, which help you lose weight.