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Dr. Anant D. Tanksali

Pain Management Specialist, Goa

at clinic
Dr. Anant D. Tanksali Pain Management Specialist, Goa
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my chest I don't know the reason for it sometimes it starts bleeding then get worse I have shown it to many doctors but it was of no use. I don't know if you have any medical help for it. If you have any medical help for it please help me by giving your useful suggestions to me so that I can be free from this pain. PLEASE HELP ME FROM THIS PAIN. Help help help me help help help help.

BHMS
Homeopath
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I have pain in my chest I don't know the reason for it sometimes it starts bleeding then get worse I have shown it to...
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly. Take care.

I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is difficult to look back what to do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is ...
Hello, Hope you are suffering from Cervical spondylitis. Take collar as support 8 hrs daily.Massage oil of Mahamash from Cervical region to lumbago region.Have physical exercise by neck exercise starching bilaterally and bend back your head slowly. Practice it regularly you will be free from the ailments.

I am suffering from pain in my body specially joints such as knee and palm and finger joint kindly suggest medical treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from pain in my body specially joints such as knee and palm and finger joint kindly suggest medical tr...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful

How to get relief from from stomach problem like digestion always feeling food in my stomach.

BHMS
Homeopath
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How to get relief from from stomach problem like digestion always feeling food in my stomach.
dear lybrate user, u are suffering from indigestion. u should take simple food take much drinking water.avoid oily, nonveg food. take homoeopathic medicine- Nux vomica200/daily at night.
1 person found this helpful

I am 28 year old having pain in backbone.

MS - Orthopaedics, MBBS
Orthopedist
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I am 28 year old
having pain in backbone.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful

I am 49 years old I fell down from scooter 5 days back & knee is very paining. After keeps ice for 3-4 days it has come down. But still I cannot walk easily and bend leg please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 49 years old I fell down from scooter 5 days back & knee is very paining. After keeps ice for 3-4 days it has co...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized knee pain and swelling after a scooter injury, then the first step in management is to get a x ray done and rule out a bony injury. Once it is certain that there is no bony injury, then initial management of a soft tissue injury can be done by intensive ice packs, knee brace, gentle anti inflammatory medications, medications to reduce swelling, activity modification etc. Once your knee pain and swelling subsides, then a re examination of knee will be done and if there is any associated instability then probably a mri scan will be required for visualization and further management. But initially a bony injury has to be ruled out because the management is totally different in case there is a fracture. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Feeling headache from last 3 days, What can i do?

MD - Pathology
General Physician
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Feeling headache from last 3 days, What can  i do?
Drink plenty of water, at least 3 lts in a day also take limewater, coconut water eat small frequent meals sleep well do not go out in sun get your blood pressure and eyes tested.

I am 23 year old male. I was hearing some sound from my right leg knee while walking. What does that mean?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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This is crepitus, not to bother, may use knee cap-should not be tight 1- dashang lepa 50 gm + alsi-flax seed 50 gm, prepare a powder, take 10 gm prepare a paste in glycerin and apply two times morning and evening on rt. Knee joint, keep for one hour and later clean 2- tablet sallaki plus 500 mg twice daily with n0 3 medicine 3- dashmool kwath 10 ml + maharasna kwath 10 ml twice daily after food 4- mahavishgarbha tail massage on painful joints twice in a day continue for 3 months, give feed back after every month.

Half head severe headache, shifting sometimes from left to right. Suffering since last 10-12 yrs. Sometimes get relieved by taking disprin, sometime it last for 2-3 days.

MBBS
General Physician
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Half head severe headache, shifting sometimes from left to right. Suffering since last 10-12 yrs. Sometimes get relie...
If proper precautions are taken, then migraine headaches can be made very less or even stopped, For migraine, Some triggers like chocolate, coffee, cocoa-containing tea, bright light, cheese are to be avoided, Eat simple foodstuffs like boiled vegetables and fruits, and if convenient take cow's milk in night before sleep every day. For general improvement of nutrients, take Capsule Becosule once a day after breakfast for two days.

I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks now. Took medicines but no effect. I also get bad catch on my legs behind my knees on calf if I stretch my legs. It gives me a lot of pain. Feeling sick all the time causing headaches too. Please help me get rid of this and lead a normal life as before.

MBBS, MS - Orthopaedics
Orthopedist
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I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks no...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
1 person found this helpful

I'm 19 year old male having backache from 2 months using painkillers and ointment but no use . What it means.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I'm 19 year old male having backache from 2 months using painkillers and ointment but no use . What it means.
Avoid taking pain killers do learn and practise strengthening and stretching exercises from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful

I have a very hard stomach ache. What to do. Its very painful and it is paining in the upper right side of the stomach. Please help.

MBBS
General Physician
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I have a very hard stomach ache. What to do.
Its very painful and it is paining in the upper right side of the stomac...
It is probably gastritis.Take bland diet,avoid spicy food.You have to take antacid and antispasmodic drug. Consult doctor

My dad aged 73 suddenly says pain in one side of the body? Checked with doctor he says no nerve problem and pills for 4 days. Any idea how to cure this?

Diploma in homeopathy, B. Sc
Homeopath
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My dad aged 73 suddenly says pain in one side of the body? Checked with doctor he says no nerve problem and pills for...
If pain persists, give him eup per 30, arnica 30, six drops of each in spnfl water six times a day until pain removed - after which continue with arnica for a long time as it is good for elderly people.

I have pain in my stomach and legs for over 2 days so what should I do? And I am feeling so tiered.

cc USG, MBBS
General Physician
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I have pain in my stomach and legs for over 2 days so what should I do? 
And I am feeling so tiered.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
1 person found this helpful

Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist
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The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance.

A few postures to reap the benefits of a fit spine:

1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.

2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.

3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.

4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
Postures for a Fit Spine
4394 people found this helpful

Hi I m 25 years have backpain in my back for past 30 Days plzzz tel me what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I m 25 years have backpain in my back for past 30 Days plzzz tel me what I do?
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs

How to get a fair face. My full body is very fair. Only from neck and face is nt fair. Like body. Plzzz help me how to get a fair and glazing facr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to get a fair face. My full body is very fair. Only from neck and face is nt fair. Like body. Plzzz help me how t...
Reducing tan Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits.
1 person found this helpful

I have headache for last one week. Please help me out. And what should I do? And this headache only comes mostly night times. So please help me out?

MBBS
General Physician
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I have headache for last one week. Please help me out. And what should I do?
And this headache only comes mostly nigh...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
1 person found this helpful

I am getting slight Headache nearly from two months, and it will get low during evening, having little cough, how to overcome this problem.

PGDCC, MD-Physician
Cardiologist
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I am getting slight Headache nearly from two months, and it will get low during evening, having little cough, how to ...
Hello. First of all check your eyesight. That can be the main reason for your headache. Stress or less sleep can also be a reason.
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