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Dr. Anant D. Tanksali

Pain Management Specialist, Goa

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Dr. Anant D. Tanksali Pain Management Specialist, Goa
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 32 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Goa. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have backbone pain problem within 2 days. Some time before fast pain. So help us.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have backbone pain problem within 2 days. Some time before fast pain. So help us.
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.
drink warm water,take healthy food,take proper precaution from cold environment,take proper rest,sound sleep, take more liquids ,light diet like rice,moong daal, khichadi avoid chilled water,cold drink, foods kept in friedge,oily,spicy,outside food,water, avoid late night works
2 people found this helpful
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I have pain in right side of leg since 2 months, I checked to so many doctors but no any satisfaction with any t/t so please help me. What should I do.

B.H.M.S
Homeopath, Patna
I have pain in right side of leg since 2 months, I checked to so many doctors but no any satisfaction with any t/t so...
COMPLAIN GOES TO UPWARD THAN LEDUM PAL 1M TWICE DAILY IF COMPLAIN COME IN DOWNWARDS GIVE KALMI LATIFOLIA 1M TWICE DAILY REPORT IN 2 DAYS.
1 person found this helpful
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Sir, My health problem very tired in playing and my head pain after running please solution sir.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir,
My health problem very tired in playing and my head pain after running please solution sir.
you can go for following remedy it will help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.

I have stomach pain and diarrhea for a week and not able to walk. What I have to do?

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain and diarrhea for a week and not able to walk. What I have to do?
1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4.Take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi we need to start antibiotic and other medications after personal consultation
1 person found this helpful
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My leg was broken before 4.5 years and I go operation. I have platinum inside the bone from the hip to the knee, with 4 screws. If I walk a lot I feel pain above the knee at the screws place exactly. I feel I recovered when should I remove the platinum? What should I do with the pain? Is the removal operation is going to break my bone again? Thanks.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My leg was broken before 4.5 years and I go operation. I have platinum inside the bone from the hip to the knee, with...
4.5 year is quite long enough time for bone to join. If the titanium plate is giving problem it must be removed. After removing the implant, the bone it's unlikely to break if it's joined properly. Sometimes removing the offending screws is enough and full implant removal is not needed. (By the way Implants are made of stainless steel or titanium. No implant is made of platinum. If in doubt you can ask your doctor to give the removed implant to you. Check it yourself.)
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
6 ways to ease neck pain
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Don’t stay in one position for too long.
Make some ergonomic adjustments. Position your computer monitor at eye level so you can see it easily. Use the hands-free function on your phone or wear a headset. Prop your touch-screen tablet on a pillow so that it sits at a 45° angle, instead of lying flat on your lap.
If you wear glasses, keep your prescription up to date.
Don’t use too many pillows.
Know your limits.
Get a good night’s sleep.

I am 23 years old and I am suffering from chest pain. I do not know whether it is for smoking. As I smoke a lot. What should I do to reduce the pain?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old and I am suffering from chest pain. I do not know whether it is for smoking. As I smoke a lot. What...
You need to get yourself examined for tobacco-related problems. You must focus on giving up the smoking more than reducing the pain. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I am 16 years old male and I get headaches almost daily since school reopened. During my vacation I was at home and didn't get any headaches. But when I started going to school, I get headaches almost daily. The headache starts before the school ends and lasts for about 5-6 hours. I am tired of these headaches. I cannot concentrate on my studies due to it. Please suggest me what should I do to get rid of such headaches.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 16 years old male and I get headaches almost daily since school reopened. During my vacation I was at home and d...
Negative attitude towards school is the main reason of this problem. Negativity and feelling discomfort may cause for your head ache. When we are not good control of mind it may also caused for the internal problems. External conditions may also caused for internal problems. So do not feel negativity. Develop good and positive attitude towards school. Love the teacher. Develop interest on studies. Enjoy the good movements in school with your friends. Taste the new items. Feel every time positive. Ok best of luck.
1 person found this helpful
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I am 45 years old female, I have pain and swelling in my knees from past 4 5 months, I have tried many things bt I have no effect on my knees. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years old female, I have pain and swelling in my knees from past 4 5 months, I have tried many things bt I ha...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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