Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di vegina me laganeki uske bad 2-3 bar muje vegina me 2-4red chip chipi pravahi jesa dikha pls answer me isme dar vali bat nahi hena answer Hindi me dijiaega pls fast muje bahut tension ho rahi he pls.
Hi, I was done with my periods. It was the last day. Had unprotected sex with my partner the same night. Next morning it was all clean. But in the evening was stained with blood. Is it implantation? Looking forward for your kind reply.
Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?
Memory is something which runs the world. Memory boosting techniques are most common among the children. All parents would want their children to have good memory. Adults also loose the capacity of remembering things when they are under stress.
Here are some of the foods which would help boosting the memory:
1. Cabbage: Cabbage head is not the insult as you may perceive. It is a good source of folic acid which helps boost memory.
2. Eggs: Eggs are the primary source of protein and are said to increase the memory. A good omelet on any day for breakfast is a good deal to improve your memory.
3. Broccoli: A little sister of cauliflower broccoli is a good source of protein again. Broccoli can be eaten in boiled state as a side or stir fried way as salad. Add some veggies to stir fried broccoli with salad dressing, you get fantastic salad which not only boosts the taste of your palette but also boosts your memory.
4. Strawberries: The favorite most of all, eating strawberries a day would surely improve your memories. Strawberries can be eaten in any way. Shake it up with little milk and chia seeds, you get a fantastic shake which has refreshing taste and goodness of strawberry.
5. Red Wine: Many people swear by this quality of red wine which would help them boost memory. It is said that wine which is older is the better for improving memory powers. Consuming wine with food is the best way to have it.
6. Salmon: Definitely not an option for vegans and vegetarians, salmon is considered to be the best source of protein and hence boosts memory power.
7. Almonds: Indians swear by almonds for their capacity to boost memory. Soaked and eaten as first thing in the morning peeled almonds are the best source of protein too.
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta #pms #gynecologistindelhi #gynecologist #womenshealth
I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touches her private part. After 4-5 days her period was started. But after 1.5 days it was stopped. She said she had experienced this short term period before. But after that she is feeling nausea. So we are scared. Can precum makes her pregnant? Please answer fast. Thanks.
I am a 17 yrs girl. I m suffering from polycystic disease. I am taking treatment from the age of 14-15. I have changed 5 gynecologist as no result was shown. Now I am frustrated from taking medicines so I have stopped taking medicines. Please suggest me the best gynecologist. And due to this disease I get stomachache, irregular periods, vomiting and frustration. Please tell me how long this disease will eat me up?
Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of this month will cause to any pregnancy. I want safe days according to my gf period to avoid getting pregnant please tell me sir what r the safe days based on 8th date.
I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for my baby.
Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.
In order to reduce the risk of an injury, it is advised to follow these simple tips:
Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.
Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.
Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.
Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.
Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
Hello doctor I am a medical student.which drug is needed for irregular menstuation cycle?causes of absent menstruation cycle?
After my monthly period from 5th day my feet having too much pain can you tell me why I am facing this problem.
I often feel pain in left nipple/breast (gaps of months and pain stays for 3-5 days) . I don't understand what all can be the reason behind .
While science might suggest that with age, one’s libido takes a nose dive, it does not necessarily have to be this way all the time. Here are a bunch of reasons why sexual intimacy and pleasuring your partner can be phenominal in your thirtirs:
You only get better with age: Sex is like wine, it just gets better with age. When you compare the sex in your teenage years to the sex in your 20s, you will have your answer. You were probably more nervous in those teen years, but in the 20s when you libido was at the optimum level, your confidence increased by scores.
Asking for what you want gets easier: This comes from maturity. The older you get, your approach towards sex becomes more mature. You get more comfortable to ask for what you want and you have a better chance of really knowing what you want out of a person.
More confidence: You are 30. You are probably settled and know exactly what you are doing with your life. And it is a well known fact that you look your best in your 30s. This ought to give you the boost you need.
You can laugh it off: Sex can get awkward sometimes. It is not the most pleasant of things. And funny things can happen. With experience you get to know it. And you are in a better position to laugh off things, because you are simply more mature about it and you find the humour in it.
Experience: At certain jobs, people will probably give a passing glance to your qualifications and concentrate more on your experience in that field. The same applies to sex. The more experienced you are, the better you get at the job. Your approach towards sex will be more mature emotionally as well as physically.
Gets easier to stand up for what you want: In your 30s, your patience level may fizzle out. You concentrate more on the things you want rather than putting up with things that never interested you in the first place. If you wish to discuss about any specific problem, you can consult a Sexologist.