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Dr. Shivani Sachdev

Gynaecologist, Noida

Dr. Shivani Sachdev Gynaecologist, Noida
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shivani Sachdev
Dr. Shivani Sachdev is a popular Gynaecologist in Sector-30, Noida. You can consult Dr. Shivani Sachdev at Dr. Shivani Sachdev in Sector-30, Noida. Book an appointment online with Dr. Shivani Sachdev on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di vegina me laganeki uske bad 2-3 bar muje vegina me 2-4red chip chipi pravahi jesa dikha pls answer me isme dar vali bat nahi hena answer Hindi me dijiaega pls fast muje bahut tension ho rahi he pls.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di v...
Helo agar red color wala discharge hai tho ek bar ultrasound karva lo. White discharge pregnancy me common hai. Ye red discharge infection ke mare ya uterus is aya hai tho ultraound se pregnancy safety ke bare ne maloom karna zaroori hai
2 people found this helpful
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Hi, I was done with my periods. It was the last day. Had unprotected sex with my partner the same night. Next morning it was all clean. But in the evening was stained with blood. Is it implantation? Looking forward for your kind reply.

MBBS
General Physician, Cuttack
Hi, I was done with my periods. It was the last day.
Had unprotected sex with my partner the same night.
Next morning...
There is no risk of pregnancy since you had sex during the safe period.it is not implantation bleeding.It could be because of mild trauma during sexual intercourse
1 person found this helpful
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Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?

MBBS
General Physician, Chandigarh
Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?
Different people respond to different ways of stimulation and again it depends upon the mindset and mood also.
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7 Best Foods for Boosting Memory!

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
7 Best Foods for Boosting Memory!

Memory is something which runs the world. Memory boosting techniques are most common among the children. All parents would want their children to have good memory. Adults also loose the capacity of remembering things when they are under stress.

Here are some of the foods which would help boosting the memory:

1. Cabbage: Cabbage head is not the insult as you may perceive. It is a good source of folic acid which helps boost memory.

2. Eggs: Eggs are the primary source of protein and are said to increase the memory. A good omelet on any day for breakfast is a good deal to improve your memory.

3. Broccoli: A little sister of cauliflower broccoli is a good source of protein again. Broccoli can be eaten in boiled state as a side or stir fried way as salad. Add some veggies to stir fried broccoli with salad dressing, you get fantastic salad which not only boosts the taste of your palette but also boosts your memory.

4. Strawberries: The favorite most of all, eating strawberries a day would surely improve your memories. Strawberries can be eaten in any way. Shake it up with little milk and chia seeds, you get a fantastic shake which has refreshing taste and goodness of strawberry.

5. Red Wine: Many people swear by this quality of red wine which would help them boost memory. It is said that wine which is older is the better for improving memory powers. Consuming wine with food is the best way to have it.

6. Salmon: Definitely not an option for vegans and vegetarians, salmon is considered to be the best source of protein and hence boosts memory power.

7. Almonds: Indians swear by almonds for their capacity to boost memory. Soaked and eaten as first thing in the morning peeled almonds are the best source of protein too. 

 

8 people found this helpful

Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Premenstrual Syndrome or PMS
Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

https://www.facebook.com/gynecologistindelhi/posts/823398394395673:0

http://gynecologist-delhi.webs.com
182 people found this helpful

I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touches her private part. After 4-5 days her period was started. But after 1.5 days it was stopped. She said she had experienced this short term period before. But after that she is feeling nausea. So we are scared. Can precum makes her pregnant? Please answer fast. Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touche...
Hello- As per you details the girl has faced her menses after your sex, so there is absolutely no chance that she might be pregnant. Stoppage in menses is the first sign of pregnancy.
2 people found this helpful
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I am a 17 yrs girl. I m suffering from polycystic disease. I am taking treatment from the age of 14-15. I have changed 5 gynecologist as no result was shown. Now I am frustrated from taking medicines so I have stopped taking medicines. Please suggest me the best gynecologist. And due to this disease I get stomachache, irregular periods, vomiting and frustration. Please tell me how long this disease will eat me up?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
PCOS is a genetically inherited condition. Its symptoms can be controlled by a combination of medicines mostly hormonal and weight control. Optimising body weight by a combination of diet and exercise is most important.
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Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of this month will cause to any pregnancy. I want safe days according to my gf period to avoid getting pregnant please tell me sir what r the safe days based on 8th date.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of...
You are thinking to do the sex after 20th. I think it is unsafe period. You should do sex before 20th or after 28th to avoid the pregnancy.
1 person found this helpful
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I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for my baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 7+ weeks pregnant. My weight is 80 KGS. Please suggest some diet chart so that I can maintain proper weight for ...
For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
1 person found this helpful
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5 Health Tips that Prevent You Against Sports Injuries

MS - Orthopaedics, MBBS
Orthopedist, Delhi
5 Health Tips that Prevent You Against Sports Injuries

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3548 people found this helpful

Hello doctor I am a medical student.which drug is needed for irregular menstuation cycle?causes of absent menstruation cycle?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Amenorrhea can occur for a variety of reasons. Some are normal during the course of a woman's life, while others may be a side effect of medication or a sign of a medical problem. Natural amenorrhea during the normal course of your life, you may experience amenorrhea for natural reasons, such as: pregnancy breast-feeding menopause contraceptives some women who take birth control pills may not have periods. Even after stopping oral contraceptives, it may take some time before regular ovulation and menstruation return. Contraceptives that are injected or implanted also may cause amenorrhea, as can some types of intrauterine devices. Medications certain medications can cause menstrual periods to stop, including some types of: antipsychotics cancer chemotherapy antidepressants blood pressure drugs allergy medications lifestyle factors sometimes lifestyle factors contribute to amenorrhea, for instance: low body weight. Excessively low body weight? about 10 percent under normal weight? interrupts many hormonal functions in your body, potentially halting ovulation. Women who have an eating disorder, such as anorexia or bulimia, often stop having periods because of these abnormal hormonal changes. Excessive exercise. Women who participate in activities that require rigorous training, such as ballet, may find their menstrual cycles interrupted. Several factors combine to contribute to the loss of periods in athletes, including low body fat, stress and high energy expenditure. Stress. Mental stress can temporarily alter the functioning of your hypothalamus? an area of your brain that controls the hormones that regulate your menstrual cycle. Ovulation and menstruation may stop as a result. Regular menstrual periods usually resume after your stress decreases. Hormonal imbalance many types of medical problems can cause hormonal imbalance, including: polycystic ovary syndrome (pcos). Pcos causes relatively high and sustained levels of hormones, rather than the fluctuating levels seen in the normal menstrual cycle. Thyroid malfunction. An overactive thyroid gland (hyperthyroidism) or underactive thyroid gland (hypothyroidism) can cause menstrual irregularities, including amenorrhea. Pituitary tumor. A noncancerous (benign) tumor in your pituitary gland can interfere with the hormonal regulation of menstruation. Premature menopause. Menopause usually begins around age 50. But, for some women, the ovarian supply of eggs diminishes before age 40, and menstruation stops. Structural problems problems with the sexual organs themselves also can cause amenorrhea. Examples include: uterine scarring. Asherman's syndrome, a condition in which scar tissue builds up in the lining of the uterus, can sometimes occur after a dilation and curettage (d&c), cesarean section or treatment for uterine fibroids. Uterine scarring prevents the normal buildup and shedding of the uterine lining. Lack of reproductive organs. Sometimes problems arise during fetal development that lead to a girl being born without some major part of her reproductive system, such as her uterus, cervix or vagina. Because her reproductive system didn't develop normally, she can't have menstrual cycles. Structural abnormality of the vagina. An obstruction of the vagina may prevent visible menstrual bleeding. A membrane or wall may be present in the vagina that blocks the outflow of blood from the uterus and cervix. Hormone therapy (ht). An irregular menstrual cycle is often due to a lack or imbalance of certain hormones in the body. Birth control pills (oral contraceptives) often containing the hormones estrogen and progesterone are commonly prescribed to help control irregular periods. A hormone medication called progestin can also help trigger periods in women who do not get them. Other hormone treatments may be prescribed to women with irregular periods who are having difficulty getting pregnant.
1 person found this helpful
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Will eating many oranges leads to pregnancy miscarriage or bleeding? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Will eating many oranges leads to pregnancy miscarriage or bleeding? Please advise.
Oranges are healthy natural fruit, has no side effect on the pregnancy. You can eat as many oranges, it can not cause bleeding or miscarriage.
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After my monthly period from 5th day my feet having too much pain can you tell me why I am facing this problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After my monthly period from 5th day my feet having too much pain can you tell me why I am facing this problem.
Hello, this could be due to increased blood loss and possibly dehydration induced electrolyte imbalances. Please take ors staunchest and increase your water intake.
2 people found this helpful
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I often feel pain in left nipple/breast (gaps of months and pain stays for 3-5 days) . I don't understand what all can be the reason behind .

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Post 30 - What Will Change In Your Sex Life?

MD-Pharmacology, MBBS
Sexologist, Delhi
Post 30 - What Will Change In Your Sex Life?

While science might suggest that with age, one’s libido takes a nose dive, it does not necessarily have to be this way all the time. Here are a bunch of reasons why sexual intimacy and pleasuring your partner can be phenominal in your thirtirs:

  1. You only get better with age:  Sex is like wine, it just gets better with age. When you compare the sex in your teenage years to the sex in your 20s, you will have your answer. You were probably more nervous in those teen years, but in the 20s when you libido was at the optimum level, your confidence increased by scores.

  2. Asking for what you want gets easier: This comes from maturity. The older you get, your approach towards sex becomes more mature. You get more comfortable to ask for what you want and you have a better chance of really knowing what you want out of a person.

  3. More confidence: You are 30. You are probably settled and know exactly what you are doing with your life. And it is a well known fact that you look your best in your 30s. This ought to give you the boost you need.

  4. You can laugh it off: Sex can get awkward sometimes. It is not the most pleasant of things. And funny things can happen. With experience you get to know it. And you are in a better position to laugh off things, because you are simply more mature about it and you find the humour in it.

  5. Experience: At certain jobs, people will probably give a passing glance to your qualifications and concentrate more on your experience in that field. The same applies to sex. The more experienced you are, the better you get at the job. Your approach towards sex will be more mature emotionally as well as physically.

  6. Gets easier to stand up for what you want: In your 30s, your patience level may fizzle out. You concentrate more on the things you want rather than putting up with things that never interested you in the first place. If you wish to discuss about any specific problem, you can consult a Sexologist.

7392 people found this helpful

My age is 35 years male, 6 ft tall, 72 kgs. Recently married. She is 31 yrs, obesive, 102 kgs. we are very much indulged in sexual pleasure. 6 months has gone. Not yet conceived. She had undergone master check up including, thyroids test, pelvic bone x-ray, vaginal test etc. Every thing normal result shows. All are with acceptable limit specified by Dr. Could tell us doctor how to solve the problem to conceive?

MBBS, DGO
Gynaecologist, Hyderabad
My age is 35 years male, 6 ft tall, 72 kgs. Recently married. She is 31 yrs, obesive, 102 kgs. we are very much indul...
hi she needs to reduce wt n can try normallyfor few more months .no need to worry much as every thing is k. stress also reduces pregnancy rate so pls b relaxed ..later u can go to fertility treatment
1 person found this helpful
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My age is 22 years actually I went through abortion before 2 weeks as fetus was expired for 5 months so when can we plan for pregnancy again.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Wait till resumption of normal periods after that another 3 months then you can enjoy relations for child birth.
1 person found this helpful
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I got inserted a t-coil before 1 year. Recently period completed within 6 days. N 7th day when we intercourse it bleed again for two days n stopped. I have thyroid too. Sometimes I have spotting. Is it something to worry or it happens like that. Or any internal problem. Pls kindly help me.

MBBS
General Physician, Delhi
I got inserted a t-coil before 1 year. Recently period completed within 6 days. N 7th day when we intercourse it blee...
If this is the first time you having such problem then, we need not to worry about, but check if this happens again in next cycle, then we need to see internally for any lesion or problem.
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I had unprotected sex twice with the girl who had unprotected sex more than eight boys before we had, is there any possibility of std even though she is not having std nor ever had? Thanks.

MD - General Medicine
Sexologist, Nashik
I had unprotected sex twice with the girl who had unprotected sex more than eight boys before we had, is there any po...
If she is not having any std symptoms does not mean she is not having std. Chances of std is more with female having multiple partners. You to be safe side get checked for most of stds.
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