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Dr. Retika Choudhary

Gynaecologist,

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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Retika Choudhary
Dr. Retika Choudhary is a renowned Gynaecologist in Sector-3, Noida. You can consult Dr. Retika Choudhary at Dr Retika Choudhary's Clinic in Sector-3, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Retika Choudhary on Lybrate.com.

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6 Common Homeopathy Medicines You Can Keep at Home

BHMS, MD - Homeopathy
Homeopath, Delhi
6 Common Homeopathy Medicines You Can Keep at Home

Homeopathy is a slow form of treatment, but is has negligible side effects. This makes it safer to self medicate with light doses of homeopathy than an antibiotic. Homeopathy can be used for first aid, to fight common infections and as general constitutional remedies.

Here are a few common homeopathic medicines you should keep at home. 

  1. Nux Vomica: Nux vomica can be safely used to treat gastrointestinal diseases, a loss of appetite, depression and migranes. The ideal dosage for nux vomica depends on the age of the patient, their overall health and several other conditions. Nux vomica can also be used to cure a hangover. 
  2. Aconite: When taken at the onset of a cold, aconite can stop the virus from progressing further. Aconite can also be used for joint pain, gout, inflammations and to speed up the healing of wounds. Apart from the pill form, aconite can also be used as a cream.
  3. Arnica: If you have kids at home, arnica is a must have. It is the most common homeopathic remedy for bruising, accidents, injuries and shocks. It can also be used to treat arthritis and the pain that follows dental work and jet lag. Arnica can also be used to promote hair growth. Depending on its use, arnica can be used in the form of pills, cream or oils.
  4. Cantharis: Cantharis is an ointment that should be kept in every kitchen. It is the most effective anti inflammatory cream to treat burns of any kind. When a burn is treated with cantharis, it leaves minimal scars. It can also be used to treat urinary tract infections. Cantharis is usually used as a cream. 
  5. Magnesia phosphoric: This is a must have for women. It can be used to treat any form of cramps including menstrual cramps. It can also be used to treat tiredness, headaches, nerve pain, insomnia and to help a person relax. Magnesia phosphoric is usually prescribed in the form of homeopathic pills.
  6. Rhus tox: Rhus tox is a common homeopathic remedy for muscle sprains and bruising. It is also beneficial for people suffering from back aches, arthritis, sciatica and body aches associated with the flu. Rhus tox is usually found in the form of homeopathic pills. 

One should not do any type of self medication, however, you should check with your homeopathic practitioner about the dosage and frequency of consumption. Do not take it for granted that homeopathy has no side effects and take a more intense dose than required. Also store these medicines properly. Ideally, homeopathic medicine should be stored  in a cool place without direct exposure to sunlight or extreme heat or cold.

If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

3237 people found this helpful

What Are The Rules For Successful Living?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
What Are The Rules For Successful Living?

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter. If you wish to discuss about any specific problem, you can consult a Psychologist.

3995 people found this helpful

In iui process washed sperm life when sperm entered into women uterus? How long washed sperm live in women body? Can I take 2 iui before and after egg ruptured. Is this increase the chance of pregnancy. Or I take only one iui?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
In iui process washed sperm life when sperm entered into women uterus? How long washed sperm live in women body? Can ...
Life of sperms inside female genital tract (cervix&uterus) is 1-2 days .you can take 2 IUI before and after rupture of egg. It will increase chances of pregnancy.
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Know The Risk Factors and Benefits of Ashwagandha

MBBS, PGDA
Trichologist, Delhi
Know The Risk Factors and Benefits of Ashwagandha

The amazingly complex herb, ashwagandha, happens to derive its name from the two sanskrit words, "ashwa" and "gandha".It is an exquisite herb, which can significantly cater to your body in more than one way due to its numerous health benefits.

Here are some of the most common advantages and risks of consuming this herb.

The Benefits

  1. Enhances your brain: Ashwagandha is an antioxidant and helps keeping free radicals at sea, and prevents them from damaging your brain cells.
  2. Fights emotional imbalances: Sudden emotional imbalances and even more sudden mood swings are probably the biggest and the most imminent problems of the youth today. Ashwagandha cuts out the stress stimuli and has a soothing effect on you, thereby making sure your emotional imbalances do not come in the way of your well being. Ashwagadandha can naturally lower cortisol levels.
  3. Cures wounds: Ashwagandha is also believed to cure your physical wounds, and a controlled amount of this herb, is believed to save you from one-sided paralysis of your body.
  4. Is anti- cancerous: Ashwagandha, according to a few studies, acts as an anticancer agent because it helps in slowing down the growth of cancer cells and cancerous tumors.
  5. Treats insomnia: Ashwagandha has its rejuvenating properties as well, which help in calming your nerves down, relieves you of your stress. It is considered to be an effective tool in treating patients with insomnia.
  6. Helps in weight loss: Cortisol not only acts as a stress hormone in the body, it can also make you fat. Ashwagandha is known to naturally lower cortisol - the stress hormone.
  7. Lowers Blood sugar levels: Ashwagandha also potentially decreases fasting blood sugar levels, which means that it may also help to improve glucose metabolism.

But, like every other herb, ashwagandha also has some risk factors associated with it.

The Risks

  1. Pregnancy issues: According to a few studies, this herb can have an adverse effect on you if you are a pregnant woman, putting you at the risks of stillbirth. Though there hasn't been much research to back up this fact, it still remains one of the largest concerns during pregnancy.
  2. Hyperthyroidism: Certain studies claim, that ashwagandha can majorly contribute to hyperthyroidism, although even this, hasn't been proven. So, if you happen to be patient of hyperthyroidism, you should consult a physician before consuming the herb.
2 people found this helpful

Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination and feeling nausea and every sign of pregnancy. My due date of period is 3rd august.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination...
I would suggest that you get a urine re and culture done to rule out a urine infection along with a complete blood count. If you miss your periods next week then do a urine pregnancy test as well.
1 person found this helpful
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My period was on 4 Feb 2017 and I took primolut from 4of march still date can I become pregnant today the date is 26 march 2017. please reply soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period was on 4 Feb 2017 and I took primolut from 4of march still date can I become pregnant today the date is 26 ...
hello, Primolut n cannot get you pregnant. hope you practiced intercoruse during your fertile period.?
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I have done sex with a prostitute. On that time my condom has broken. I got fear about Aids. What should I do.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
To be sure first do test after 6 weeks then after 3 month. Westernblot method is also available. Wait and watch and donot do sex till date with any other.
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Hi. My age is 24. I was diagnosed with atypical endometriosis in my right ovary last September. However I got pregnant all Naturally. I am now 24 weeks, 4 days pregnant. All my reports are normal till date. I want to know if there is any risk because of the endometriosis. Will dere be any complications. If so what necessary precautions can I take. Pls reply. It will be of great help.

DGO, MBBS
Gynaecologist, Delhi
Hi. My age is 24. I was diagnosed with atypical endometriosis in my right ovary last September. However I got pregnan...
Hi please relax. Enjoy your pregnancy. Once you ae pregnant, take care of your self and your baby. Eat well balanced diet and drink milk. Almonds, paneer, fish and eggs should be taken in good amount. Go for walk and di light exercise and yoga if your gynaecologist hasn't put you on bed rest.
2 people found this helpful
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Period hua hai. To kya pcod ki problem khatam ho gayi .maine apna weight 5 kg km kiya hai.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Period hua hai. To kya pcod ki problem khatam ho gayi .maine apna weight 5 kg km kiya hai.
PCOS does not cured with one cycle, you can keep it under control with regular diet and exercise and medicine.
1 person found this helpful
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Sir, I am going to be marry with lover she is suffering from stomach pain and weakness as well pain below novel and legs while period time since she was matured .what I do for her.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir, I am going to be marry with lover she is suffering from stomach pain and weakness as well pain below novel and l...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
4 people found this helpful
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I had sex on 11 today of my cycle. Took ipill within 35 hrs. He did not ejaculate inside me. LMP-11TH MAY I had bleeding for 2 days on 1st of june. I did upt twice it was negative? My periods have still not resumed.

DGO, MBBS
Gynaecologist, Delhi
I had sex on 11 today of my cycle. Took ipill within 35 hrs. He did not ejaculate inside me.
LMP-11TH MAY
I had bleed...
since you have taken i pill and most of the time there is generally hormonal imbalance so please do not worry. you have already done it twice so wait till your periods cyclic rhythm is established.
1 person found this helpful
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I pill taken once in every month-is it normal or its harmful for health? How it can affects health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I pill taken once in every month-is it normal or its harmful for health? How it can affects health?
ITS IS THE HARMFUL FOR HEALTH BUT USE CAREFULLY SIDE EFFECT IS INTERMENSTRUAL SPOTTING,NAUSEA BREAST TENDERNESS HEADACHES WEIGHT GAIN MOOD, CHANG MISSED PERIODS
1 person found this helpful
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My gf is virgin we meet a 13 October and we not done sex ,till she take a I pill at 14 October. And period is come at 19th October. And we again meet at 30 October and we not done a sex still she is virgin the period is missed so this is this time so this is the the side effect of I pill or she is pregnant?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
My gf is virgin we meet a 13 October and we not done sex ,till she take a I pill at 14 October. And period is come at...
Dear user sometime i-pills can cause menstrual irregularities. But if, there is no semen discharge inside vagina then not to worry about pregnancy. You can do urine pregnancy test if, you have some doubt about pregnancy for better confirmation.
1 person found this helpful
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I'm traveling for 20 days n I want to postpone my period my weight is 56 kg please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm traveling for 20 days n I want to postpone my period my weight is 56 kg please suggest me.
Hello, you may opt to start progesterone only pills from day 22 of your cycle daily till as long as you wish to delay your menses. Please contact for prescription.
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Hi doc, I am 30th week pregnant. I had history of laparotomy at 3rd month due to ovarian torsion and low lying placenta till 27th week, in the recent scan found placenta is 4 cm away from cervix. My question is I am heavy Constipated nowadays, so most of the I take more time to pass bowel and it's bit tight also. I am trying to not to force poop. But when it is tight I may put pressure. Does forcing bowel causes any prob or causes to cervical length to decrease? Please advice I am bit scared of cervical length. Currently cervical length is 3.4 cm.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi doc, I am 30th week pregnant. I had history of laparotomy at 3rd month due to ovarian torsion and low lying placen...
You should drink lots of fluids ,takefibre rich diet ,eat fresh fruits and salad, do not consume things made of refined flour. All these measures will prevent constipation if you still have problem take some laxative like cremafin syp. Bearing down while defecation is not good in pregnancy.
1 person found this helpful
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Life seems to have no purpose. It seems to be a cycle between fertilization and cell death/degradation. Everything around seems to be a construct aka make believe. What activities of the mind and body would give me positive energy and sense of meaningful purpose?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
what problem you are facing exactly. Share your problem will try to help you out surely. And start doing some work out now onwards, it will release your stress to some extent.
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Hi, I had sex with my girlfriend. After six hours she took pill (unwanted 72), but after seven days she got bleeding for one and half day. This is bleeding happen to the effect of pill? Her period date was on 20th, Its more than 5 days of delay, still now she didn't observe periods. This is due the pill or is she got pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had sex with my girlfriend. After six hours she took pill (unwanted 72), but after seven days she got bleeding ...
hELLO, the bleeding was withdrawal bleeding due to ipill. the next menses shall be only after a month from the day withdrawal bleeding started.
1 person found this helpful
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How long can a subchorionic haemorrhage bleed occur in early pregnancy? Haemorrhage was detected at 5 weeks 6 days and faint heart beat was noted. Size of haemorrhage was 0.16x0.12 cm.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
How long can a subchorionic haemorrhage bleed occur in early pregnancy? Haemorrhage was detected at 5 weeks 6 days an...
The haemorrhage is very small, take rest and the medicines prescribed by your doctor, get tvs repeated after 15 days, you should be ok
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