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Dr. Lucky

MBBS

Gynaecologist, Noida

150 at clinic
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Dr. Lucky MBBS Gynaecologist, Noida
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lucky
Dr. Lucky is a trusted Gynaecologist in Sector-14 A, Noida. Doctor has completed MBBS . You can visit him/her at Surbhi Hospital in Sector-14 A, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Lucky on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surbhi Hospital

Noida, Sec-35. Landmark: Near City Center.Noida Get Directions
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I have a problem on my vagina it is to itching every day but not having any srx problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
itching on vagina may be due to fungal infection if there is white discharge and foul smell.so,apply anti fungal ointment.keep clean and dry vaginal portion.if still problem will remain same then visit to doctor for proper management.
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Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean

MBBS
General Physician, Ahmedabad
Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean
Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean.
142 people found this helpful

When can I start to hear my baby's heart beat? Its my 7th week. Can you tell me where to keep my hand so that I can feel my baby's heart beating? Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When can I start to hear my baby's heart beat? Its my 7th week. Can you tell me where to keep my hand so that I can f...
Your baby's heart will begin to beat in the first trimester. Typically this cannot be heard with even a Doppler until the 9-10th week of pregnancy at the earliest, sometimes not until the 12-14th weeks of pregnancy. A baby's heart beat, often called fetal heart tones (FHT), is very rapid, much faster than an adult's. In fact it starts out near 180 beats per minute (BPM) and around 12 weeks gestation settles into the normal range of 120-160 BPM for the remainder of the pregnancy.You canfeel it with bare hnds in 12-14 weeks of pregnancy on lower abdomen just below the navel.
1 person found this helpful
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I have severe pain on first day of my period. I cannot resist the pain without the painkiller. Sometimes I have to take 2-3 painkillers in a day. Kindly advise what could be the rwleason.

BHMS
Homeopath, Chennai
I have severe pain on first day of my period. I cannot resist the pain without the painkiller. Sometimes I have to ta...
Excessive production of prostaglandins is one of the major causes for most signs and symptoms of dysmenorrhea. Primary dysmenorrhea is almost wholly due to this and may be due to a tight cervix, the mouth of the uterus. Such cases improve totally after a normal child birth due to stretching of the uterine musculature. Secondary dysmenorrhea, however, needs proper investigating into in order to know the causative pathology. The underlying pathology needs to be treated to control painful menses. Pain-killers can only offer temporary relief. The common causes of secondary dysmenorrhea are pelvic infections, congestive or inflammatory conditions within the pelvis like endometriosis, uterine tumors such as polyps or fibroids, and the presence of a foreign body such as an intrauterine contraceptive device [IUCD]. Homeopathy has a promising role to play in cases of dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause, whenever possible. Every patient with dysmenorrhea may present with a different set of individual symptoms, which are carefully noted while deciding the homeopathic line of treatment. Homeopathic treatment is strongly suggested. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Iam a 21 year old girl. 3 year before I felt a lump in my breast and consulted a doctor. She told it is fibroid. I hav taken medicines like primesome, evion and all. Now I am not able to write properly with my hands due to some difficulty. I hand pain om the bones near neck. Feeling tired and some pain and itching on vaginal area. The skin of my breast have changed like old womens and scailness of skin is there. please give an advice.

MBBS
Sexologist, Panchkula
Iam a 21 year old girl. 3 year before I felt a lump in my breast and consulted a doctor. She told it is fibroid. I ha...
I advise you to stop your treatment and do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Take fruits and vegetables. Follow and give feedback.
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What are the Beneficial Foods During Exams

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
What are the Beneficial Foods During Exams

WHY YOU NEED A FOOD COMBINING FOR A HEALTHY BRAIN

Even though we said nuts are nearly perfect, alone, they just don’t cut it. We need balance. That’s why we combine different foods at different times to get the best possible range of nutrients.

Don’t bother counting, however. As a nutritionist, even I can’t count all the vitamins, minerals, phytonutrients, carbohydrates, proteins, and sugars. And we aren’t meant to. Natural foods contain what we need when we need it.

Don’t rely on any particular food on this list. Keep switching out different ones so you get the best of all the nutrients. Try new foods, different vegetables, and different combinations.

Go with your taste buds. When you are studying, we often seek out sweets and stimulating foods. By using the foods on this list, you provide your body with healthy choices that really nourish you.

BRAIN FOOD SNACKS

The combination of fresh fruit with healthy nuts is one of the best snacks you can eat. A simple apple with walnut butter gives you lots of B Vitamins, healthy fats, and just a little bit of sugar. Apples also are packed with fast-acting anti-oxidants, so the stress of studying can be mitigated quickly. Just eat them alone. Or mix and match. Just make sure the brain food is the start of the show.

Brain Foods for exams

  1. It’s better to go into an exam on a less than full stomach than having just eaten. Our anxiety increases when we approach a test, and this anxiety slows or stops our digestive system. This is the main reason to go easy on food before an exam.
  2. An optimal breakfast would be a single egg omelet with spinach, mushrooms, and a few other vegetables. These are lower in sugars, and very high in nutrition. A bad breakfast would be a donut, sugary coffee, or cereal. These are high in sugars, which will give you a sugar crash later on, and very low in nutrition.
  3. Water is important. Keeping hydrated means your brain works optimally. A dehydrated brain is in pain, slow to react, and sensitive to loud noises and lights (a hangover is brain dehydration). Keep a large glass of water near you and refill it often.
  4. Smaller meals and frequent snacking is also good for studying. You don’t want to fill your stomach, because this causes your body to release hormones that cause drowsiness. You also don’t want to be hungry because that causes hormones that take your attention away from studying.
  5. To keep optimally studying, stick to the list of foods above and eat small portions often. That way, you keep your brain engaged, your stomach quiet, your nutrition and sugars high, and your distractions low.
  6. EGGS: B12. You can’t find it anywhere naturally other than in the flesh of other animals. That’s why vegetarians get so sick after a few years.. B12 is perhaps The vitamin for energy, since we are unable to make energy without it.
  7. Dark leafy vegetables

all dark greens are packed with Vitamin K and nitrates. Naturally occurring nitrates are bound to other vital nutrients and are healthy for our systems. Chemical nitrates, like what are found in lunch meats and preserved foods, actually destroy the blood-brain barrier and cause ‘leaking’ into the brain. Not something you want. The vitamin K is necessary for blood clotting, It’s also one of the vital nutrients for the formation of new neuropathways. You are physically able to learn when you have enough vitamin K in your system.

  1. DARK CHOCOLATES:

It’s rich in fiber, iron and magnesium, which all help the brain receive blood flow. The flavonols in dark chocolate increase blood flow, and the function of the heart, which can improve memory. It also contains the stimulants caffeine and theobromine. It’s better than coffee!

  1. PUMPKIN :

This one is a must for men. They contain several fats that are important for brain health, like ELA and ALA. They are also packed with zinc. Men lose more zinc than women, since zinc is a large component to seminal fluids. During stre1ssful times, we use more zinc in our bodies and men lose more seminal fluids. If you eat your pumpkin seeds, you have a fast replacement, and this allows you your stress release and keeps your body sharp.

  1. YOGHURT :

Ever have a gut feeling? That’s the billions of bacteria in your gut reacting to what’s happening. When the good bacteria are in charge, you feel good, have energy, and digest foods without issues. When the bad bacteria are in charge, you are tired, vomiting, have indigestions, and pain. Yogurt contains billions of  good probiotics that replace some of the bad bacteria in our gut. Properly fermented yoghurt (not what is in the tiny containers) is packed with the bacteria, plus thousands of nutritive by-products of the fermentation cycle that help heal our gut. While yogurt alone won’t give you a brain boost, it helps to fix problems and is a great carrier for other brain foods like…

  1. APPLES :

Yes, it can keep the doctor away, or at least the memory doctor. Apples contain high levels of acetylcholine, increasing movement and sensory perception. Apples also reduce anxiety, improve cognitive performance. Another study showed students who eat an apple at lunch show as much as a 7 point increase in test scores during afternoon exams.

  1. BLUEBERRIES :

Studies show that blueberries boost concentration and memory for up to five hours because the antioxidants in blueberries stimulate the flow of blood and oxygen to [your] brain – and keep the mind fresh. Blueberries also contain a cocktail of anti-oxidants including anthocyanins, proanthocyanidins, resveratrol and tannins, and while I’m not going to even pretend I know what those are, they have been shown to boost focus, and even protect against cancer, heart disease, and dimensia.

  1. GREENTEA :

Green tea helps you focus for two reasons: one, it contains caffeine, and two, it contains l theanine. There is no doubt that caffeine helps you focus and improves your alertness. It’s an ingredient that’s been shown to increase alpha-wave activity, which increases tranquility and releases caffeine more slowly, instead of all at once, which can lead to you crashing. The two ingredients also combine to produce a better ability to focus attention, with improvement of both speed and accuracy, If you’re able to handle the caffeine content, introducing green tea into your diet is pretty much a no-brainer.

  1. NUTS BEST BRAIN FOOD :

There are so many nuts and they are all good for you. Packed with nutrients, fats, and a tiny bit of carbohydrates, these foods are nature’s energy packages. They are easy to eat, easy to incorporate into other healthy foods, and easily portable.

WALNUTS:

 They promote natural waste removal processes in the brain.

Boost anti-inflammatory activity in brain.

Cause faster processing and information storing.

Have antidepressant effect

PISTACHIOS :

Good source of vitamin B6

Can lift your mood

ALMONDS :

Improve memory

Enhance problem solving skills

Increase attention

If you notice on the list above, there isn’t a single processed food, pill, or artificial ingredient. So far, man has not met the perfect of nature. We just can’t figure out how it all works together to get something that nutritious in such a delicious package. So, we say the worst brain food is anything packaged. If it’s in a package, it’s not food, it’s a food-product. It’s a subtle difference, we can eat food-products, we just can’t get nutrition out of them.

If you aren’t getting nutrition out of your foods, your brain isn’t getting the nutrition it needs to really think. Plus, processed foods are packed with chemicals, preservatives, pesticide residues, and possibly unknown GMOs. Your body has to fight these and that means less energy for your brain.

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Health benefits of cupping therapy

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Health benefits of cupping therapy
Cupping therapy means letting out bad blood that is beneath the skin. Cupping therapy cure following diseases:

Colds & influenza, headaches, arthritis, intestinal disorders, sciatica, rheumatism, high blood pressure, bronchial asthma & congestion, gynecological disorders, kidney disorders (including frequent/urgent urination, dispels colds and respiratory infections, relieves gastrointestinal symptoms such as stomachache, vomiting and diarrhea, liver disorders, gallbladder disorders, skin disorders, depression, fibromyalgia & chronic fatigue syndrome, anxiety & insomnia, post-injury trauma, cellulite, musculo-skeletal problems: pain, spasms, cramps, tightness, numbness, stiffness of the back and neck, chronic gastric pain, menopausal discomforts, infertility, thyroid diseases, activates the skin, clears stretch marks and wrinkles.

Benefits Of Wine in hindi - वाइन के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits Of Wine in hindi - वाइन के फायदे

जरूरक नहीं हर बार शराब खराब ही हो, जी हां चौंकिए नहीं शराब की ही एक किस्म है वाइन जिसके नुकसान नहीं बल्कि बेशुमार फायदे हैं। वाइन का एक गिलास हर किसी को पसंद आता हैं। किसी किसी को तो रेड वाइन कुछ ज्यादा ही पसंद आती हैं। लेकिन इसका प्रयोग केवल एक स्वादिष्ट शराब के रुप में ही नही बल्कि हेल्थ बेनिफिट्स के लिए भी कर सकते हैं। अगर वाइन का इस्तेमाल रेगुलरली सही क्वांटिटी में किया जाए तो इससे कई विमारियों और डे टू डे की प्रोब्लेम्स से निपटने में हेल्प होती है। और यह बात हम नहीं बल्कि कई रिसर्च और क्लीनिकल स्टडीज का कहना है की वाइन और उसमें भी वाइट वाइन के मुकाबले रेड वाइन बेहतरीन हेल्थ बेनिफिट्स देता है। जिनमें से कुछ हेल्थ बेनिफिट्स की हम करेंगी बात।

1. त्वचा बने चमकदार
रेड वाइन बॉडी के ब्लड सर्कुलेशनको को सुचारू रखने में हेल्प करता है। अगर वाइन को स्किन पर लगाएं तो यह त्वचा पर मौजूद डेड स्किन को हटाता है और त्वचा को कोमल और नरम बनाता है। इसके लिए आप वाइन का पैक बना कर अपने चेहरे पर लगाएं।
बनाने के लिए रेड वाइन, दही, शहद और ग्रीन टी को एक कटोरे में मिक्स करें और तब तक मिक्स करते रहे जब तक की सभी चीजे आपस में अच्छे सें ना मिल जाएं। अब इस पेस्ट को मेकअप ब्रश की मदद से अपने चेहरे पर लगाएं और इसे अपने चेहरे पर 5-10 मिनट के लिए रहन दें। उसके बाद ठंडे पानी से धो लें।

2. यौवन को जाने न दे
रोज वाइन पीने से बढ़ती हुई उम्र पर लगाम लगता है और बुढ़ापा पास नहीं फटकता। यह इसलिये क्योंकि वाइन में फाइटोकैमिकल, जैसे रिजवेरेट्रॉल और फ्लेवानॉइड पाए जाते हैं। ये दोनों प्रकृति के सबसे असरदार तत्व हैं, जो शरीर में फ्री रेडिकल से लड़ते हैं और शरीर को एजिंग से रोकते हैं। इसके अलावा रिसर्च के मुताबिक इसमें क्यूसिटीन कंपाउन्ड पाया जाता है, जो शरीर के इम्मयून सिस्टम को मजबूती प्रदान करता है और हर रोग से लड़ने की ताकत देता है।

3. बुद्धि बढ़ाए
वाइन को तेज दिमाग बनाने वाला पेय माना गया है। वे लोग जिनकी उम्र ज्यादा हो गई है और याददाश्त कमजोर हो चली है, उन्हें रेड वाइन पीने की सलाह दी जाती है। विदेशो में डिमेंशिया, अल्जाइमर और पर्किंसन जैसी दिमागी बिमारियों के लिये डॉक्टर मरीज को रेड वाइन पीने को कहते हैं, क्योंकि यह एक नेचुरल मेडिसिन है।

4. दिल को दे मजबूती
कई रीसर्च में यह बात सामने आई है कि 30 वर्ष की उम्र से ज्यादाके लोगों के लिए रेड वाइन न केवल ब्लड प्रेशर कंटरोल करता है बल्कि ब्लॉकेज को भी दूर करता है। यह रक्त वाहिकाओं को साफ करने और शरीर में वसा जमने की वजह से होने वाले नुकसान को रोकने में लाभदायक होता है। रेड वाइन अंगूर से बना होता है जिसमें में एक तरल पदार्थ पाया जाता है, जो रक्त के थक्के रोकने में काफी मदद करता है।

5. मुंहासों पर लगाए लगाम
आपको ये जानकर खुशी होगी कि रेड वाइन एंटीसेप्टिक की तरह भी काम करती हैं। इसके साथ ये आपकी त्वचा पर मौजूद मुंहासों को भी कम करती हैं। ये चेहरे पर मौजूद बन्द हुए पॉर्स के अन्दर जा कर उन्हें खोलता है और आपकी त्वचा पर मौजूद बैक्टीरिया को भी खत्म करता है। इसके साथ ये आपकी त्वचा पर एक सिक्योर लेयर भी चढ़ा देता हैं। 
मुंहासों की समस्या से निबटने के लके कॉटन की मदद से वाइन को अपने चेहरे पर लगाएं और 10-15 मिनट के लिए उसे अपने चेहरे पर ही लगे रहने दें। इसके बाद गुनगुने पानी से चेहरा धो लें। ऐसा रोज सोने से पहले करें जल्द ही फर्क महसूस होने लगेगा।

6. डैन्ड्रफ का इलाज
अगर आपको है डेंड्रफ से परेशानी तो  आप रेड वाइन की मदद से ड्रेन्ड्रफ की समस्या को करें दूर। इसके लिए आप अपने गीले बालों पर रेड वाइन लगाएं और उसे 15 मिनट के लिए अपने बालों में ही रहने दें। उसके बाद ठंडे पानी की मदद से बालों को धो लें। इससे आपकी डैन्ड्रफ की समस्या भी कम हो जाएगी।

7. बाल बनें शाइनिंग और मुलायम
रेस्वेराट्रॉल एक ऐसी प्रक्रिया है जिससे आपके बाल मजबूत और चमकदार बनते हैं। इतना ही नही इस प्रक्रिया से आपके आने वाले नए बाल भी मजबूत बनते हैं। इसके लिए हेयर वाश करने के बाद अपने कंडीशनर की कुछ बूंदे रेड वाइन में डाल कर एक पेस्ट बनाएं और बालों पर लगाकर 2-3 मिनट रखें उसके बाद सादे पानी से धो लें। 

8. कैंसर से बचाए
वाइन पीने से प्रोस्टेट कैंसर जैसी खतरनाक बीमारी भी ठीक हो जाती है। इसमें पाया जाने वाला रिजवेट्रॉल, न केवल जवां बनाता है बल्कि यह कैंसर की सेल को ग्रो होने से भी रोकता है। पौरुष ग्रंथि के उतकों  में पनपने वाला यह कैंसर अक्सर उम्रदराज लोगों में पाया जाता है। आमतौर पर पौरुष ग्रंथि अखरोट जैसी होती है, लेकिन कैंसर की चपेट में आने के बाद इसके आकार में वृद्धि होने लगती है और पेशाब का प्रवाह रुकने लगता है। पर अगर आप वाइन पीने वालों में से हैं तो आओ काफी हद तक सुरक्षित हैं। 

9. डाइजेस्टिव सिस्टम सुधारे
डेली माइनर क्वांटिटी में वाइन पीने से पाचन शक्ति मजबूत होती है। इससे पेट में बना हुआ अल्सर भी काफी हद तक कम हो जाता है। रेड वाइन, पेट में पनप रहे कुछ खतरनाक तरह के बैक्टीरिया को भी ढूढ़ कर मारता है। जिससे आप काफी हद तक स्वस्थ और हेल्दी महसूस करते हैं।

10. पराबैंगनी किरणों से बचाए
रेड वाइन में फ्लेवोनॉयड्स और एमिनो एसिड होता है जो कि सूरज की किरणों से बचाने के लिए आपकी त्वचा पर एक रक्षा परत बना देता है और इस तरह रेड वाइन पीने वालों की  त्वचा सूरज से बची रहती हैं।
 

1 person found this helpful

I am 35 and my wife is 33, its been 4 years since we are married. We do not have children. She is suffering from vaginismus, and she is so scared. Is it curable, or any suggestions. She was not cooperating for treatment.

DGO, MBBS
Gynaecologist, Faridabad
I am 35 and my wife is 33, its been 4 years since we are married. We do not have children. She is suffering from vagi...
U shd use properly lubricating gel with aphrodiasic cream also thorough counselling and tender love and care will help you a lot.
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Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz last month I had got my periods on 17th June 2016 this time I got my periods on 27th July 2016 and I was having periods only 3 says 29th my bleeding stopped so how will I no when is my ovulation day how to calculate and what are the easy way to get pregnant.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz las...
first of all prediction of ovulation is a rough guide and is somewhat accurate only in a regular 28 to 30 day cycle roughly you can have relations from 10 to 18 day of cycle .The first day of your cycle is considered as the first day of your bleeding
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Hi my last period was on 2 April and till now my periods didn't come, m undergoing medication Obimet Sr 1gm and normoz, have problem of pcos and I testes today it came negative, please suggest.

BHMS
Homeopath, Mumbai
Hi my last period was on 2 April and till now my periods didn't come, m undergoing medication Obimet Sr 1gm and normo...
If you are not pregnant than its because of pcos only. In pcos there is irregular period and weight gain! If you are taking proper medication and still you have this problem I suggest you to consult a classical homeopath! Your pcos will get cured!
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My wife admit in hospital and baby done stool in UTERUS doctors tell me immediate operation. So in how many time operation done and it is wrong step or right. Please sir or madam tell me immediate.

MBBS
General Physician, Mumbai
My wife admit in hospital and baby done stool in UTERUS doctors tell me immediate operation. So in how many time oper...
As there is a foreign body in the womb and hence it should be operated as early as possible before any complications arise.
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Is dark chocolate vil help for hysterectomy women to get sexual feeling arousal and to increase low libido for women?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Is dark chocolate vil help for hysterectomy women to get sexual feeling arousal and to increase low libido for women?
It's a vogue in western culture but as per ayurveda principles we are not in favour. Female sex desire booster okg developed by us is very successful which distressed, nourishes dhatus and give a boost in overall energy to achieve ultimate sex pleasure.
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We r married from last two & half year. But my wife not carry baby. Fallopian tubes are visual in entire length and normal with spill over of contrast on both sides. Follicular study right ovary 24.6*22.7 & left 10*11 mm on 14th day USG HSA FSH LH PRL TSH Semen Vdrl are normal. Please suggest me some advice.

MBBS
General Physician, Faridabad
We r married from last two & half year. But my wife not carry baby. Fallopian tubes are visual in entire length and n...
If your wife cycle is regular, e.g. Your cycle start on 1st august, than you should take chance between 12--18th time period. You should try alternate day. It will help you.
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I am on treatment for pregnancy and also have pcod problem my doctor prescribed me tab mychiro, multivitamin fertility tablets, and clomid from day 2- day 6 of periods and also follicular sonography is going on. On day 12 my follicles size is 15×13 mm. And today on day 14 my Follicles size is 15×13 mm and Et_9. 8 mm.my follicles size is not increasing Is there any diet Or food which can help me in ovulation.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am on treatment for pregnancy and also have pcod problem my doctor prescribed me tab mychiro, multivitamin fertilit...
Healthy balanced diet with green vegetables and fruits should be taken after every three hours in small portions, apart from that folic acid, clofert and ovaplus or ovaflow tabs if taken at rt time and dosage can also help, you may get back if you want any assistance or advice related to any of the above in details.
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Please name some contraceptive pills to remove unwanted pregnancy. Is there any difficulty after taking it! Is it safe or not? Plzzz ans all my queries.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Please name some contraceptive pills to remove unwanted pregnancy. Is there any difficulty after taking it! Is it saf...
Contraceptive pills are for preventing pregnancy. If already pregnant, you have to go in for a medical abortion under the supervision of a gynecologist. It is a simple and safe procedure.
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How to Get Rid of Bunions Completely Naturally

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
How to Get Rid of Bunions Completely Naturally

For those who don't know, bunions are salt buildups caused by an inflammation in the body or by wearing tight and uncomfortable shoes. Statistically speaking, women are more prone to them than men, even though the male population also suffers from this health issue.

Hence, although they're not necessarily painful, they do influence the quality of a person's life. That is, they're definitely unattractive and a real obstacle for finding the right shoes. One solution is surgery. However, if you don't want to go under the knife, you can always try out a more alternative approach.

Painlessly, this remedy will solve your bunion problems once and for all and you will successfully restore the normal shape of your feet.

The recipe

Needed:
300 ml of water
A tbsp of crushed bay leaves

Preparation:
First, boil the leaves for 5 minutes and then put them into a thermos. Leave the content overnight and strain it in the morning.

Use:
Drink the tea in small sips during the entire day. Repeat the procedure for a whole week.

Important to know:
During this period, your urge for urination will significantly increase. Don't worry, as this is an indicator that the salt deposits are dissolving properly and are stimulating the bladder.

What is the food to take during early stages of pregnancy and what food to avoid?

BHMS PGCGO
Homeopath, Hubli-Dharwad
What is the food to take during early stages of pregnancy and what food to avoid?
food rich in folic acid and proteins need to be taken like orange carrots pulse especially green gram . avoid taking sea food especially prawns crabs and other big fishes
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Benefits of Ajwain

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Ajwain

Benefits of Ajwain

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My wife age 28 years is pregnant by 37 weeks 1 day .In last doctor visit we are asked to go for planned c section in a day or two as doctor says the placenta is mature (age 3) and liquid is getting lower. So we should not wait for due date. While till now every thing was normal .All reports were ok. Suddenly we are said for c section. My wife is weighing 76 kg while baby weight was 2.6 kg last Monday. What should we do now.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
My wife age 28 years is pregnant by 37 weeks 1 day .In last doctor visit we are asked to go for planned c section in ...
Hello dear, your doctor is absolutely correct in suggesting for lscs. Grade 3 maturity of placenta with reduced liquor indicates that baby might land in trouble. So it's better to deliver once maturity is attained.
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