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Dr. Indu Kaushik

Gynaecologist, Noida

Dr. Indu Kaushik Gynaecologist, Noida
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Indu Kaushik
Dr. Indu Kaushik is a renowned Gynaecologist in Sector-24, Noida. You can meet Dr. Indu Kaushik personally at ESI Hospital Noida in Sector-24, Noida. You can book an instant appointment online with Dr. Indu Kaushik on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-3 sec 24, Tulsi MargNoida Get Directions
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Weight Management and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Weight Management and Ayurveda

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda.

4127 people found this helpful

2 moths passed I got married. We r using not any precaution bt still there is no conceive in my wife. I am 33 yrs. Wife is 25. What sud I do.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
2 moths passed I got married. We r using not any precaution bt still there is no conceive in my wife. I am 33 yrs. Wi...
If you r trying to concieve you need to be well informed about the'hot' dates around ovulation. This can be easily calculated and if you still fail, you should go for targetted intercourse after ovulaiton sonography. There are several factors which might lead to infertility and they need to be ruled out step by step. I do not see much reason to panic as it is only 2 months.
2 people found this helpful
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Is anal sex is pleasurable for women too. Is it normal to have anal sex.Please tell.

MBBS, PG Diploma in HIV Medicine
General Physician,
Anal canal and vagina have their own purposes. The mucosal layer of the vagina is thick and with plenty of nerve endings which are the reason for pleasure and orgasm. Anal sex may cause injury to the rectum walls, damage to sphincter and is painful for the female partner initially. The risk of the std transmission is more for both male and female. It comes under sodomy act under ipc section 377 (correction) and not advisable in both male and female.
1 person found this helpful
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Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.
Hello- get some tests done to rule out the actual cause of infertility. Perform total semen analysis for your husband and a pelvic ultrasound for your self.
1 person found this helpful
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I suffering from irregular periods dr is tere any problem ?

Vaidya Visharad
Ayurveda,
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Had sex with my partner just 2 days before without protection but we were sure that he didn't cum inside my vagina. And now I am feeling very irritation in vagina side. At night I go for pee lots of times. And while having pee. Blood also come in mix with pee What should I do now? Did I lose my virginity or Chances of pregnancy (but sperm didn't get pass then how it could pe possible) Plzzz help in sir/mam. I don't want any type of problem in this age :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
When was your past period date. If you had sex between 10-16 days aftrr periods than take unwanted 72 immediately. Otherwise consult for detailed discussion. We will educate you o pregnancy and ways to avoid it.
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I'm 21. Stopped bc pills a year ago. Caught shingles and flu last month. Started the same the day as the the first day of my period. Period stopped 2 days after coming. Never returned. Due again this month, 3 days ago. Still haven't come. Feels like it on or coming, but it's not here. Not pregnant. Please help?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm 21. Stopped bc pills a year ago. Caught shingles and flu last month. Started the same the day as the the first da...
Hello, if you have started on the birth control again since last month then you are not pregnant for sure and should actually wait in all 7 days to allow the withdrawal bleed to occur. As you are already experiencing symptoms so you should be patient and wait for menses to return naturally.
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I Am a pott spine tuberculosis patient treatment going since from 4 months and my daughter is 7months running now. As she is not at all taking my breastmilk from 1month she is crying a lot when iam making her to take my breast to give her feed but she is not at all taking please suggest me some trick so that she take my breast again as before because she is becoming thin by having only formula lactogen milk and cerelac.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Once you have stopped feeding from last one month, there is very little milk secretion. She must have stopped feeding on you because either milk was very less or u must be giving her bottle milk. There are some galactogauges which can increase ur milk production. If still she is not taking then u can express ur milk in a bowl and feed her with the spoon
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I get abdominal pain during my monthly periods. I feel very weak. I do not feel hungry. What should I do? Is it normal?

DHB
Homeopath, Sagar
I get abdominal pain during my monthly periods. I feel very weak. I do not feel hungry. What should I do? Is it normal?
Dear lybrate user some girls experience discomfort from their first monthly period & continue to suffer whole life. Homoeopathy can cure this if you want to take homoeopathic treatment
2 people found this helpful
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I am 24 year old women and I want information about anal sex. How we can do safe anal sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 24 year old women and I want information about anal sex. How we can do safe anal sex.
Madam lybrate-user, Although Anal sex is not good for better health, because more chances for infection and other S.T.D.like as Aids, anal erosion, injury may be. If you like this act safely, you may perform it with condom.
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We had unsafe sex on 20th Oct night and took pills on 23th afternoon. will it work till now no sign of mc. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had unsafe sex on 20th Oct night and took pills on 23th afternoon. will it work till now no sign of mc. please help.
If taken within 72 hours of unprotected sex they work well. I would advice you to wait for your next period. If it doesn't come on time then please do a urine pregnancy test
2 people found this helpful
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How to cure irregular menstruation cycle? Please advise.

BAMS
Ayurveda,
How to cure irregular menstruation cycle? Please advise.
First do the usg (abdomen -pelvis) to rule out the pcos problem. If yes then there are safe medicines for pcos in ayurveda. If not then just visit the ayurvedic consultant near you for prakriti assement and examination. This problem will be corrected easily by panchakarma therapy.
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Hello doctor am 25 years old. I have been married since two years and now we are getting ready for the family planing, so for that we had made a pre-conceptional visit with our doctor and she had checked my BP and had given few tests like Hb, Thyroid profile, FBS/PPBS and Rubella Ag Test. So the other test results were normal except the Bp (132/88 for the first visit and 130/92 for the second visit) & Rubella Ag Test that gave a non reactive result within a range of 9.30 and advised me to take the vaccination (R-Vac) on my second day of the menstrual cycle and reminded me to Not to get pregnant within 1 month. For the HT my doctor suggested me to meet a physician so for that I met a consultant physician so he checked my BP and it was normal. But for clearance of vaccination I asked him about the rubella ag test so he advised me that after getting the vaccination, I should Not get pregnant for minimum 6 months, since its a live attenuated vaccine so it may take time. So Doctor my question is how long should I not plan for the pregnancy after vaccination? Is it 6 months or 1 month? Is there any specific date for the vaccination as mentioned above (the second day of menstrual cycle)? Or any time?

MS, MBBS
Gynaecologist, Delhi
Hello doctor am 25 years old. I have been married since two years and now we are getting ready for the family planing...
No there is no spesfic date but if you get just aftre periods you are sure that you are not already pregnant next it said ideally one should nor get pregnant for three months after r vsc vaccine.
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I am 23 female. I am having hypothyroid and i am taking medicines last 1 month. And i am also having irregular periods (within 20 days. Sometimes normal sometimes abnormal of absence of blood. Is there any problem for my pregnancy? Please help me some suggestions.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I am 23 female. I am having hypothyroid and i am taking medicines last 1 month. And i am also having irregular period...
U have to schedule your thyroid checkup every three years till normal. Might be increment of dosage would be needed. After that yr menses will become normal and there will no problem in pregnancy so take the medicine for now and after 2 months recheck thyroid.
27 people found this helpful
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I had unprotected sex post my lmp. What is the earliest I can take a hpt. What are the chances I can get pregnant. I have one baby and last month did a sonography and all my reports were normal. I fee bloated and slight cramps at nights.

MD
Gynaecologist,
I had unprotected sex post my lmp. What is the earliest I can take a hpt. What are the chances I can get pregnant. I ...
If you have reg cycle, rare chance of preg within 10 days post mp. Pill-72 avalable otc can be taken within 48-72 hrs unprotected coitus.
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Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I take some antacid then its feel better fot some day. Its happen cause of my irregularity. Now what should I do doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I ta...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in a week if you r habitually suffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leafs each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leafs..After eating drink 1 glasss plain water.This will increase your digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being
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I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Always but only it pains too much and it becomes difficult for me to go outside anywhere these days.

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Alwa...
take healthy balanced diet. especially rich in vitamin e . do exercise regularly to strengthen your back ms. pain killers can be taken cyclically to get rid of period pain.
2 people found this helpful
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Sir I was married. With out pregnancy I want sex with my wife. With out any safety. Which time will do sex.

DGO, MBBS
General Physician, Delhi
After periods till 10 th day considering 1 st day of periods as day 1 and from 20th day till start of menses are safe days in a regular 28 day cycle.
1 person found this helpful
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What are the ways for normal delivery. My wife 6 month pregnant now. Please guide us

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What are the ways for normal delivery. My wife 6 month pregnant now. Please guide us
For normal delivery you need to be active, go for walk daily. Do some exercises. Better ask your doctor for theexercises you can do or join antenatal classes.
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