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Dr. Aradhana Singh

Gynaecologist, Noida

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Dr. Aradhana Singh Gynaecologist, Noida
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aradhana Singh
Dr. Aradhana Singh is a popular Gynaecologist in Sector-62, Noida. She is currently associated with Dr Aradhana Singh's Clinic in Sector-62, Noida. Don’t wait in a queue, book an instant appointment online with Dr. Aradhana Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tips to Stay Healthy During Winter Season

MD - General Medicine
General Physician, Gandhinagar
Tips to Stay Healthy During Winter Season

Tips to stay healthy during the winter season

Are you ready for cold and flu season? if you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention!

To that end, here's some great tips to strengthen your body's immune system during the winter season.


    Drink the optimal amount of water. With the winter season here, it's more important than ever to consume the right amount of water for your health.
    Keep stress to a minimum. Studies have linked high stress levels to making a person more susceptible to catching colds and flu. Minimize your stress by working reasonable hours at your job. Aim for at least one night per week to spend with friends and family. If your stress is out of hand and you feel like you need some help, let me know.
    Eat a healthy diet. Maintaining a good healthy diet full of fresh fruits and vegetables and minimal amounts of organic meats is another way to keep your body clean and in good working order. Try eating an extra piece of fruit or veggie every day too!
    Exercise regularly. It is important to exercise regularly, even if only for 15 minutes a day! get out and take a short walk and enjoy the cooler weather.
    Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night. If you're not getting enough sleep, your body is extremely vulnerable to illness. Sleep is very much like fuel that recharges your batteries! you've got to do it to keep the machine running.
    Wash your hands regularly. Keep the bacteria and viruses off your hands and out of your mouth and eyes. Keep a bottle of hand sanitizer close-by for those instances where you can't get to soap and water.
    Don't smoke. Most of you already know this, but it bears repeating because smoking significantly weakens your immune system. If you want to quit and have tried everything else, let me know. I have some nutritional recommendations that can help you quit!
    Eliminate all forms of sugar. This includes not only the obvious kinds (cake, cookies and sweets, in general), but bread, pasta, rice, yogurt and commercial, store-bought fruit juices. Although all of these things are made with different types of sugars, your body still converts them to sugar, which will compromise your immune system.

9 people found this helpful

What is safe days for sex after starting of m c period date to avoid pregnancy. If mc period cycle is 28 days?

MBBS
General Physician, Chennai
If your periods are a 28 day cycle the first day of periods is day 1 safe days tge first 10 days and the last ten days.
2 people found this helpful
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I had sex with ma bf n that is unprotected on 15 jan n after dat I take ipill n I had bleeding for 4 days but dat to light flow on 21 jan n again v had sex on 2 feb bt dat he came inside I think n after that I take another pill n I hd bleeding again on 8 of feb please help me.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had sex with ma bf n that is unprotected on 15 jan n after dat I take ipill n I had bleeding for 4 days but dat to ...
Please use protection while having sex to prevent unwanted pregnancy and sexually transmitted infections and anxiety. It's very important you have safe sex.
1 person found this helpful
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My gf is 6 weeks pregnant. Just had first course of pill last night. Nothing happened yet. Second course of 4 tablets to be taken tomorrow. Is this normal that she hasn't bleed until now?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My gf is 6 weeks pregnant. Just had first course of pill last night. Nothing happened yet. Second course of 4 tablets...
Hope you got an ultrasound done before starting these pills, Otherwise only two pills are sufficient to abort.
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Do you think if a women orgasms and satisfied first by lets say a minute before the guy, that she lowers her chances on becoming pregnant or higher chances, and in fertile days if white discharge comes during and after orgasms and satisfaction then how much chances of conceiving?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Do you think if a women orgasms and satisfied first by lets say a minute before the guy, that she lowers her chances ...
It is not the timing of the orgasm, rather it is the timing of the fertile days, which raises the chance of pregnancy. White discharge is not directly related to the chance of conceiving.
1 person found this helpful
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My age is 46 complete, I have heavy bleeding during my mensuration ,for last 3 yrs.

PG Hom, London, BHMS
Homeopath, Mumbai
My age is 46 complete, I have heavy bleeding during my mensuration ,for last 3 yrs.
Hello lybrate-user, it will be better if you can undergo a sonogram to find out if you have any fibroids which is causing the heavy bleed. Depending on the results, we can plan the further actions.
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Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 days from 2-7th july. Had my withdrawal bleed from 5-8th july. Started new pack from 8th july night had protected intercourse on 9th july afternoon but the condom used thrice. Next had protected intercourse on 14th july. This was the last intercourse. Missed 21st july pill doubled up with 22nd july pill. Had a very light bleeding on 22nd july morning which was stopped as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed with cramps from 1-6th aug. Pregnancy test at 4,5,6,7,8 weeks. All negative. No symptoms except severe gas with slight pain in lower abdomen on the right side. Was not taking the pill from this month. Since my health was not permitting. Do I need to do further hpt or blood test? Why is their a strong severe pain on the right side of lower abdomen accompanied by gas. Feeling a bit bloated from past 1 day. Is their any risk of pregnancy?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 ...
Since you had withdrawal bleeding and pregnancy tests were negative you are unlikely to be pregnant now unless you had sex in this August cycle. May be some simple cyst int the right ovary or inflammation of the appendix or amoebic colitis all these things can give right sided lower abdominal pain. Your bloated nests due to the pills you were taking. Please consult your doctor in person for your abdominal pain and get treated.
1 person found this helpful
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My wife is 5 weeks pregnant and just found out he has thyroid levels more than 100 TSH. She took her first 100 mg Thyronorm medication starting today with empty stomach. Will there be a problem for the baby. We took an appointment. She took her first 100 mg Thyronorm medication starting today with empty stomach. Will there be a problem for the baby. We took an apppointment with Endocrinologist today evening. Will there be any complications with baby's physical or mental growth. Can thyroid values be sustained to normal by regular medication and can we expect a healthy baby? Please guide us. Regards.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
My wife is 5 weeks pregnant and just found out he has thyroid levels more than 100 TSH. She took her first 100 mg Thy...
For first 13 weeks of pregnancy fetus's thyroid is dependent on mother's thyroid function. It is good that you have started medication today and have also taken Endocrinologist's appointment. TSH will have to be monitored at short intervals to ensure that it is below 2.5 micro IU/ml. Continue the medication and follow Endocrinologist's instructions.
1 person found this helpful
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What medicine to take to abort one and half months pregnancy and its possible to buy without prescription?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
What medicine to take to abort one and half months pregnancy and its possible to buy without prescription?
Don't go for abortion without medical supervision. Abortion is legal in india, even for unmarried girl. Don't worry. Go and meet some doc.
17 people found this helpful
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What is blighted ovum? Reasons for cause. Is there is any problem in future for conceiving? Thanks in advance.

MBBS
General Physician, Mumbai
What is blighted ovum? Reasons for cause. Is there is any problem in future for conceiving? Thanks in advance.
Blighted ovum is called when there is pregnancy seen with the embryo sac but there is absence of foetal pole and after abortion there is no risk for conception for the next pregnancy
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Dear Sir, My wife has missed the periods of 40 days and we have taken pregnancy test by today morning, seems while checking I have got one line on the pregnancy test after 15 minutes it's shown two lines (positive). I hope it's positive or not? Awaiting your kind reply will appreciate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Dear Sir,
My wife has missed the periods of 40 days and we have taken pregnancy test by today morning, seems while ch...
Hello Lybrate user if you have dout in your mind just do upt test once again and you will get answer of your questions.
1 person found this helpful
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Hi I am male got married before 2 years my wife not conceiving as per doctor instructions I have done with serum test it is 80 billions and wife got done with folical test but not use I have a doubt Tht egg is not releasing Doctors please help me out.

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
General Physician, Chennai
Hi I am male got married before 2 years my wife not conceiving as per doctor instructions I have done with serum test...
Hai. Your sperm count seems to be normal but we have no idea about the other parameters like motility, abnormality etc. We don't know whether sperm is being properly deposited, during intercourse. Also, your wife may need further evaluation and mild stimulation to produce good quality eggs. It can be done in person only.
2 people found this helpful
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Mah mom z nt able to walk properly doctors r saying muscle weak wot we can do to make it better.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Mah mom z nt able to walk properly doctors r saying muscle weak wot we can do to make it better.
Hi, try giving her a protein rich diet and a plant based protein supplement and multi vitamin and multi mineral supplement. This could aid in strengthening the muscles.
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My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regularly and almost at the same time. Pl. Suggest is it OK. My age is 38 years. I have a 10 year old daughter and had two abortions after her birth.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regu...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc.
5 people found this helpful
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I am 26 years old female. Yesterday night I after dinner I felt like I couldn't able to breath and felt like something is filled till my throat. I dint even have lot of food. Later I had some hot water. And only after that I felt normal. As am 6 weeks pregnant I need to know whether this is normal or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
I am 26 years old female. Yesterday night I after dinner I felt like I couldn't able to breath and felt like somethin...
Reflux, nausea, vomiting is common in pregnant woman. Eat small portions of food at frequent intervals every 3-4 hours. Don't drink water or lie down immediately after the meals.
2 people found this helpful
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After my ovulation period ,I feel too weak. Kindly tell tell me the cause and why. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After my ovulation period ,I feel too weak. Kindly tell tell me the cause and why. Thanks.
Hello, There is no real reason for weakness to set in but yes, rising levels of progesterones after ovulation can cause myalgia and decreased gastric motility a well.
1 person found this helpful
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Me and my fiance have same blood group o + ve, so I am worried about our future i.e. Our child. Please suggest me that what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my fiance have same blood group o + ve, so I am worried about our future i.e. Our child.
Please suggest me tha...
Hello, its good that you both have same blood group, there is no abo or rh-incompatibilvity in your case.
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Sir, I am suffering from constipation. My annaus is torned. It is swelling and pain. Othe hand I am suffering from more building, one chocolate cyst in my ovary I want to treat these.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you' ve added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps. In the mean time try (biochemic) biocombination numb 4 and (homeo) dr reckewege r 37. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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