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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello, I am married for 3 years now. I am 24 years old and of 70 kg. My husband is 27 years old and of 98 kg. I have been trying to conceive for 7-8 months now but not getting pregnant yet. I want to conceive baby as soon as possible as we both are overweight. Is our weight the problem for not being able to get pregnant? Please help us so that I can conceive a baby as soon as possible. Will eagerly wait for your reply. Thanks.
My wife is 46 years old and repeatedly washing hands for long time. Nobody can touch her and she is not touching to any one also. She thinks that blood intact with me. If by incidentally she touch someone, immediately change the clothes after bathing. If she go out and on return the clothes to be changed after bathing and only then sit on her fixed seat only. What should I do?
I want to eat some medicine to makes hormones more healthy to make the blood flow more I used to eat hempushpa syrup but I do not find this medicine in delhi can you pleased suggest me this kind of medicine pleased.
Reasons: Why Your Man is Weak in Bed
A lot of women have issues in their marriages because the sex department has gone down the drain and this has led to many women being sexually frustrated.
Sex is an important part of a couple’s life, and when it goes wrong, it could gradually affect other parts of the relationship.
These are some possible reasons why your man is weak in bed.
When stressed, the body releases adrenaline and cortisol which can result in a low sex drive. In response to stress, the arteries can also restrict blood flow, which can lead to erectile dysfunction.
2. LACK OF SLEEP
Sleep is highly important, and is especially good for a man’s sex life. A good sleep would lead to a healthy body and mind; sleep provides the opportunity to refresh your body system. A lack of sleep can trigger an elevated cortisol levels, which would lead to poor sex drive.
3. ALCOHOL USE AND DRUG ABUSE
Excessive alcohol intake can also impair a man’s sexual drive. Too much alcohol intake can impair his nervous system, leading to fatigue, which would make it more difficult for him to maintain an erection during sex.
Marijuana and other drugs can also affect a man’s sex drive; they can suppress the pituitary gland which regulates the production of testosterone.
4. LOW SELF-ESTEEM
When a man isn’t feeling confident or capable, this can affect his performance. When a man doesn’t feel good about his body, his organ or himself, he would definitely have a poor time in bed.
5. ERECTILE DYSFUNCTION
Erectile dysfunction is another huge factor for poor performance in men. It is the inability to get or keep an erection firm enough to have sexual intercourse.
Having erection trouble occasionally isn’t necessarily a cause for concern, but when it keeps coming then it could be a sign of an underlying health condition that needs treatment.
There is a definite link between libido and depression. When a man is feeling depressed, he would definitely find it difficult to get excited for sex; it would be almost impossible to get him aroused.
Do you think your man is weak in bed? These might just be some of the possible reasons why.
An Anti-Aging Diet
What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.
Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.
Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.
Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.
Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.
Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.
Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.
Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.
Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.
I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
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