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Dr. Vijay Mane

Ayurveda, Navi Mumbai

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Dr. Vijay Mane Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijay Mane
Dr. Vijay Mane is a renowned Ayurveda in Karghar, Navi Mumbai. He is currently associated with Bharati Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Vijay Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kharghar Doctors Association

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Bharati Clinic

# 10, Sai Savali CHS, Plot No.23, Sector : 19, Landmark : Near Reliance Fresh, Navi MumbaiNavi Mumbai Get Directions
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I am Sunitha age 33 years. I have constipation now. Have not passed motion for 2 days. Prescribe the medicine which is inserted in anus which will help me to pass motion freely.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
I am Sunitha age 33 years. I have constipation now. Have not passed motion for 2 days. Prescribe the medicine which i...
Get yourself tested for thyroid. Get a thyroid profile done for yourself. You may take alumina 30, 5 pills thrice daily also, hydrastis q, 3 drops in a spoon of water thrice daily these are homeopathic medicines.
2 people found this helpful
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I am not getting sleep quickly. It will take 1 hr time to sleep in nit. At the time of sleeping all situations comes to my mind and I am thinking for it. How can I stop thinking and got the sleep quickly. I am taking sufficient water and fruits and food.

MD - General Medicine, MBBS
General Physician, Bangalore
I am not getting sleep quickly. It will take 1 hr time to sleep in nit. At the time of sleeping all situations comes ...
Good morning. What you need to follow is called sleep hygeine. No tv 1 hr prior, no loud music meals shpuld be min 2 hrs prior to bedtime, try to think about day gone by. It helps, do not keep clock in direct view. If persists you can meet a physician all the best.
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Don t Judge a Book by its Cover!

Dermatologist
Dermatologist, Delhi
Don t Judge a Book by its Cover!

People have a tendency to judge individuals by their looks, but never think about the Inner beauty, this reminds me a famous phrase.

Don’t Judge a Book by its Cover!

The above line holds deep meaning, it tells that we should not judge people by their looks and we should judge people by their heart and their inner beauty. Well you might have surely heard of phrases like ‘looks are often deceptive’, ‘all that glitters is not gold’ etc., All these phrases give us only one message and that message is don’t judge people by their looks.

However, in today’s world looks is given a lot of importance, it is indeed sad that people fail to see the good heart of people. People fall in love but they fall for looks, not for the heart. People waste a lot of money on beautifying themselves but do not give a penny to the poor.

We go to beauty parlors, saps, fitness centers to look good for others, some people even put on make-up while going to the gym and also while sleeping even if they know that it is not wise and good for the skin to wear make-up 24×7. The beauty industry is flourishing because we are contributing to it.

Instead of spending loads and loads of money in beauty parlors and fitness centers, one can use natural methods to beautify them, and watch their food and go for a walk daily to reduce their weight.

Let me tell you one thing, one fine day you are going to grow old and your beauty is going to fade. The same people who admired your beauty are going to frown on your wrinkled face and hunched body. The only beauty, which lasts, is eternal beauty.

If you are beautiful in your words, gestures, actions, mind and soul people will remember you and look up to you even after you grow old.

They will remember the beauty of your presence, the way you used to laugh without any restrains, the way you used to love, the way you used to take care of people and the way you lived your life without giving a damn on what people think. That is true beauty.

There are two kinds of beauty, inner beauty and outer beauty, but make sure that you choose well and decide how you want to be remembered and for which beauty you want to be remembered?

7 people found this helpful

Dear Doctor Ji, I am 63 years old and I work in a private company as an accounts manager. I take medicine for high BP and blood sugar. Both are within normal range. I always carry two packets of marie biscuits and when I feel hungry I take few biscuits and water. You suggest peanuts. Salted peanuts are available but will it do any harm to my health and BP and sugar problem. Kindly confirm. Even potatoes chips are available. Please confirm.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Dear Doctor Ji, I am 63 years old and I work in a private company as an accounts manager. I take medicine for high BP...
It would have been better if you had mentioned the blood glucose readings both fasting and pp as well as hba1c% and bp. When diabetes is in control fasting should be closer to 100 mg. Pp 150 to 160 mg or up to 180 mg and hba1c% <7. Bp should be 130/80 mm hg. As regards eating a few biscuits, let me tell you, it is better to avoid them. At the most 2 can be aeten, the reason is that all biscuits give about 30 plus calories per piece and contain simple carb, hence increasing the blood glucose rapidly. Peanuts rosted ones without salt are good about 30 g per day. Salt intake is not good for a person with high bp. Potato chips, other packaged foods, are harmful, as they contain too much of salt and trans fats. Even if one consumes peanuts those should be brought from home, packed will have salt in them. You have not mentioned the weight, so so bmi can not be calculated. It should be <23 kg/m2. Thanks.
1 person found this helpful
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What are the benefits of body massage with oil or cream. Can it be done regularly..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What are the benefits of body massage with oil or cream.
Can it be done regularly..
Its really good to doing massage if your car is not oiling regularly then it will not run fast and make noise same as that yo body also benefits of massage 1. Skin get luster 2. Blood circulation get proper way to circulate 3. Improving the hunger well 4. It also effect on muscle loosing and make it will flexible.
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I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And that too from childhood. My friends and relatives are saying that don't take risk. But I can't leave her because of her problem. What are the problems will I have to face if I marry her?

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And t...
Hello, Firstly congratulations. Your girlfriend is most likely having Type-1 Diabetes. This starts from childhood normally and patients are on insulin. Diabetic patients can lead a happy, healthy and fruitful life. 1) The most important thing is for the diabetic patient to maintain his blood glucose in the optimal range. HbA1C is a blood test that measures the average blood glucose levels over the last 3 months and the result is given in percentage. As your girlfriend is young she should have her HbA1C less than 6.5-7%. So she should be seeing her diabetologist at least once every 3 months, sooner if her glucose levels fluctuates. 2) She should follow a healthy lifestyle with due importance to diet and exercise. 3) She should also have yearly health checks done- of eyes to check for any signs of retinopathy, kidney function tests (this is by a blood and urine test), routine ECG and foot checks to check for any neuropathy. 4) She can have a normal marital life and there should be no problem in conceiving or delivering children. But she would be monitored closely during pregnancy to make sure that her blood glucose levels do not fluctuate. Your children are unlikely to get Type-1 diabetes. It is actually Type-2 which runs in families more. So, relax and you can go ahead and marry her. Provide all the support that you can to your girlfriend. Diabetics can experience low sugar symptoms or may be frustrated when their sugar level fluctuate. So be patient with her. Lastly there are so many famous people with Type-1 diabetes- Kamal Hasan, Sonam Kapoor (actress- Anil Kapoor's daughter), Wasim Akram (cricketer), Gaurav Kapoor VJ and a host of international actors, actresses and sports players. So, if these people are able to lead such fruitful and healthy lives, so can your girlfriend. I wish you best of luck. Thank you.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
overstressed or any tension headache or sunstroke, various reasons.Check the Eye sight,BP,Blood tests SOS,. Take ORS(ELECTRAL SOLUTION),Have a nice dinner,Take bath before sleep, massage with oil on top of head & take glass of warm milk before going to bed.AVOID TEA,COFFEE,CAFFEINE CONTAINING BEVERAGESTAKE DARK CHOCKLATE ALL THE BEST. COUNCELLING SOS..
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I am 29 years old female I have been diagnosed with severe periodontitis gum diseases and now I am very afraid that at an early age I am going to loose my teeth please help me I really worried.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 29 years old female I have been diagnosed with severe periodontitis gum diseases and now I am very afraid that a...
Start phos 0/2 once a day for 3 days Cal phos 12c 3tims day for 10days Start all above medicines as early as possible Inform me progress on 10 th day for further change
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Browsing on the Phone Before Sleep: Effects on Health

M.D Physician
General Physician, Delhi
Browsing on the Phone Before Sleep: Effects on Health

For most people, the screen of a cell phone is the first thing they see in the morning and the last thing they see before going to bed. Nobody can deny the fact that living without a cell phone today is extremely difficult but must we be so glued to them? Staring into a phone or tablet screen, before going to sleep affects your sleep as well as impacts your health. Here's how:

  • It is harder to fall asleep - We feel sleepy when the brain releases a hormone called melatonin. This release is determined by the body's circadian rhythm which is controlled by light exposure. The blue light of a cell phone screen interferes with this rhythm and tells the brain not to secrete melatonin. This makes it harder to fall asleep even after you have switched off your phone.
  • It hampers the quality of your sleep - A direct effect of sleeping late is a reduced amount of sleep. On top, that, using a cell phone before going to bed also hampers the quality of your sleep. When an office email or a text message is the last thing you see before going to sleep, your brain cannot completely shut off. This makes you tense even in your sleep.
  • It lowers your attention span - When you wake up from a restless night's sleep, your productivity suffers. Not getting enough sleep is known to hamper your decision-making skills, impairs both long term and short term memory and make you distracted. This leads to unnecessary stress and anxiety.
  • It increases the risk of weight gain - The body is more likely to feel hungry when you don't have enough sleep. This is because sleep-deprived people have a lower metabolism. Thus using a cell phone before sleeping also increases your chances of snacking on something unhealthy to get through the day and in turn you put on weight.
  • It weakens your immune system - The body's immune system produces antibodies that fight infections while we are asleep. Depriving the body of the sleep it needs weakens the immune system by not giving it enough time to build its forces. Not only does this increase the risk of falling ill it also slows down recovery from illnesses.
  • It damages your skin - Sleeping late at night and not getting enough sleep can cause dark circles, puffy eyes and fine lines across the face. The blue light of a cell phone screen also tells the body to secrete cortisol which makes the skin less elastic and smooth.

Thus, even if you look at a phone screen for just five minutes every night before going to bed, the side effects last much longer and affect your mental and physical health as well as your looks.

Related Tip: How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It?

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