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Dr. Vijay Mane

Ayurveda, Navi Mumbai

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Dr. Vijay Mane Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijay Mane
Dr. Vijay Mane is a renowned Ayurveda in Karghar, Navi Mumbai. He is currently associated with Bharati Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Vijay Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kharghar Doctors Association

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Bharati Clinic

# 10, Sai Savali CHS, Plot No.23, Sector : 19, Landmark : Near Reliance Fresh, Navi MumbaiNavi Mumbai Get Directions
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hey! myself nandan gupta and m 19 years old and i have a problem of hair loss. whats the treatment of this?

BHMS
Homeopath, Faridabad
hey! myself nandan gupta and m 19 years old and i have a problem of hair loss. whats the treatment of this?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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Sunflower (Surajmukhi) Benefits and Side Effects in Hindi - सूरजमुखी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Sunflower (Surajmukhi) Benefits and Side Effects in Hindi - सूरजमुखी के फायदे और नुकसान

आज हर जनरल स्टोर और फ़ूड स्टोर्स पर सूरजमुखी अपने फायदेमंद गुणों के साथ आसानी से बीज या तेल के रूप में उपलब्ध है. इसका हम अपने दैनिक जीवन में धड़ल्ले से इस्तेमाल भी करते हैं. लेकिन क्या आप जानते हैं कि हमारे सर से लेकर पाँव तक के लिए सूरजमुखी फायदेमंद है? तो आइए सूरजमुखी के फायदे और नुकसान को समझते हैं.

इन रोगों में फायदेमंद है सूरजमुखी
1. अस्थमा और कैंसर से बचाता है : सूरजमुखी के बीज में विटामिन ई, सेलियम और कॉपर भरपूर मात्रा में होने के कारण इसमें एंटीऑक्सीडेंट गुण पाया जाता है. तमाम शोधों से ये पता चला है कि ये पेट, प्रोस्ट्रेट और ब्रेस्ट कैंसर से हमारी रक्षा करता है. यही नहीं इसके प्रयोग से अस्थमा जैसी बीमारियों के लिए भी सूरजमुखी फायदेमंद है.
2. पेट को दुरुस्त रखता है : इसमें पाए जाने वाले तमाम तत्वों में एक फाइबर भी है. इसमें प्रचुर मात्रा में पाया जाने वाला फाइबर आपके कब्ज की समस्या को दूर करके आपके पेट को भी दुरुस्त रखता है.
3. जोड़ों के दर्द में राहत : इसका तेल जोड़ों के दर्द की बिमारी यानी गठिया में भी आपको भरपूर लाभ पहुंचाता है. तो इस बिमारी से पीड़ित व्यक्ति इसका उपयोग करके आराम महसूस कर सकता है.

शरीर के विभिन्न अवयवों की देखभाल
1. दिमाग को दुरुस्त रखता है : सूरजमुखी के तमाम फायदों में से एक ये भी है कि इसमें पाया जाने वाला मैग्नीशियम आपके दिमाग की नसों को शांत करके तनाव और माइग्रेन से आपको बचाता है.
2. दिल का भी रखे खयाल : इसके बीज विटामिन सी से भरपूर होने के कारण आपके दिल का भी भरपूर खयाल रखते हैं. इसके साथ ही इसमें पाया जाने वाला विटामिन ई कोलेस्ट्रॉल को खून की धमनियों में जमने से रोकता है. जिससे कि दिल के दौरे या स्ट्रोक का खतरा कम होता है.
3. त्वचा में लाए निखार : इसके तेल में मौजूद फैटी एसिड त्वचा को जीवाणुओं से बचाकर इसे एक्ने होने से रोकता है. इससे त्वचा की नमी बनी रहती है और त्वचा निखरता है. कुछ शोधों से ये भी पता चला है कि एक्जिमा और डर्मेटाइटिस की बीमारी में भी सूरजमुखी तेल लाभदायक है.
4. हड्डियों को मजबूत बनाता है : इसमें प्रचुर मात्रा में पाया जाने वाला मैग्नीशियम हमारे शरीर की हड्डियों को मजबूती और लचीलापन प्रदान करता है.
5. बालों का करे विकास : इसके बीजों में जिंक तत्व की अधिकता होती है. जिंक आपके बालों को तो बढ़ाता है लेकिन इसकी अधिकता से बाल झड़ने भी लगते हैं इसलिए इसका इस्तेमाल सावधानी से करें. इसमें पाया जाने वाला विटामिन ई आपके सर में ब्लड सर्कुलेशन करके बालों के विकास में मदद करता है.

शरीर के मेंटेनेंस में भी फायदेमंद है सूरजमुखी
1. शरीर का मेंटेनेंस करता है : इसके तेल में पाया जाने वाला प्रोटीन शरीर के निर्माण, मरम्मत, हार्मोन और एंजाइमों के उत्पादन में भी मदद करती है.
2. कोलेस्ट्रॉल कम करता है : इइसके बीज में मोनो और पोलीसैच्युरेटेड फैट्स भी पाए जाते हैं. इन्हें अच्छा फैट माना जाता है और इनकी खासियत ये है कि ये यह खराब कोलेस्ट्रॉल को घटाते हैं.

सूरजमुखी के नुकसान भी हैं
1. यदि आप जरूरत से ज्यादा सूरजमुखी का इस्तेमाल करेंगे तो इसमें मौजूद सेलेनियम और फास्फोरस आपको नुकसान पहुंचा सकते हैं. इसके अलावा वजन और कोलेस्ट्राल बढ़ाने के साथ-साथ आपको पेट में गैस व दर्द की भी शिकायत हो सकती है.
2. बाजार में मिलने वाले सूरजमुखी के बीज को लेकर विशेष रूप से सावधान रहना चाहिए. क्योंकि बाजार में मिलने वाले सूरजमुखी के बीज कई बारे काफी पुराने मिल जाते हैं जिससे नुकसान की ज्यादा संभवनाएं बनती हैं.
3. कुछ लोगों को सूरजमुखी परिवार के पौधों से एलर्जी हो सकती है. इसलिए उन्हें सावधान रहना चाहिए.
 

3 people found this helpful

I had an accident. My upper lips oozing clear liquid and irritating always. I have taken antibiotics but not get well. Kindly suggest me suitable treatment.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had an accident. My upper lips oozing clear liquid and irritating always. I have taken antibiotics but not get well...
Hi lybrate-user. You may take homoeopathic medicine Calendula 30 tds for one day. Report after 3 days.
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I am a 45 years old man I had double valve replacement in 2008 what is the life of the valves and how to maintain my daily life without any problems, is there any exercises diet etc. Please give me suggestions to me to lead a happy life.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic Diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed .You need to provide me daily food intake example .There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian , I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases.The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals.I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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I suffering from belly fat abd also have dryness problem in skin and lips area specially winter season om.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suffering from belly fat abd also have dryness problem in skin and lips area specially winter season om.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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For some time now I observe that I get bad throat regularly. Sometimes I feel chocking and am unable to speak. I don't know the exact reason but it lasts for few hours.

MS - ENT, MBBS
ENT Specialist, Bhopal
For some time now I observe that I get bad throat regularly. Sometimes I feel chocking and am unable to speak. I don'...
U have to take care of your throat by urself only. Just see that you have meals on time i. E. Propr breakfast, proper lunch, hav some light food in the evening and also light dinner at night. You might be suffering from acidity and leading to recurrent throat infections like tonsillitis, tonsillipharyngitis. So it would be better if you maintain a proper diet schedule and drink plenty of water, avoid cold and sour (khatta) foods. Consult to ent specialist nearby or you may consult me on lybrate online also.
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Male Breast (Gynecomastia ) - Why It Is Important To Get It Corrected?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Male Breast (Gynecomastia ) - Why It Is Important To Get It Corrected?

Although the breasts are one of the most significant contributors of a woman’s physical beauty, a man with breasts not only looks awkward but feels clumsy and graceless as well. An individual who is suffering from such problems which are referred to as gynecomastia in medical terms, should not neglect the problem but consider opting for male breast reduction surgery. In this surgical intervention, a qualified doctor would help in restoring your natural masculine looks around the chest. And there is nothing to be anxious about as there are advanced techniques which would help you recover quickly and result in virtually invisible scars.

What is gynecomastia?
Gynecomastia can be described as an enlargement of male breasts which can be effectively removed with the aid of male breast reduction surgery. This process helps in removal of excess fat as well as glandular tissue for the restoration of a flatter and firmer contour to the chest of the male.

Although it may appear strange, there are some men all over the world who have such development due to genetic conditions or side effects of certain medicines or some other unspecified reasons. Gynecomastia can happen at any age, and the male breast reduction surgery can be safely performed on both teenagers and adult men.,

Why is it important to have male breast reduction surgery?
Though weight loss can assist the reduction of the appearance of male breasts for some individuals, in some instances it has been speculated that the excess glandular tissue which may result in noticeably large breasts even in men with a lean body. In the present scenario, the male breast reduction surgery is the only method for alleviating the problem with long-lasting results. Most individuals who have undergone this surgery report that they feel comfortable without the shirt and also experience enhanced self-confidence.

If an individual is uncomfortable or self-conscious regarding the appearance of the chest or when he is compelled to avoid certain activities where he may have to go shirtless, the male breast reduction surgery is an option that deserves consideration. When there is an experienced and professional surgeon to carry out the process, the affected individual would be able to see dramatic improvements with nominal scars.

Liposuction
Liposuction is yet another option that deserves special mention in this respect. This is owing to the advancement of liposuction technology which has proffered the surgeons with a wider selection of comparatively less invasive methodologies. The recovery period is shorter compared to conventional surgeries, and the patients are given a compression garment which they are required to wear for the first few couple of weeks which helps in reduction of swelling and offer support for the healing tissues.

It is important to note here that vigorous exercises must not be performed within three weeks after the treatment. But it is crucial to understand that each and every person heals at a unique pace, the cosmetic surgeon would give the patient insight into the treatment so that he can set realistic expectations.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2490 people found this helpful

I have deep cavity in my teeth. It's been long time I didn't want to dentist I had silver filling which don't lasted long what should I do. Sometime it pains alot.

BHMS
Homeopath, Faridabad
I have deep cavity in my teeth. It's been long time I didn't want to dentist I had silver filling which don't lasted ...
Hello, for the pain management you can take Plantago major Q, 10 drops twice daily with water. Take mag phos 6x, 6 tabs hrice daily with hot water. But if the problem persists then you have to consult a dentist. Thank you.
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have acne on my face chest and back shoulder. I consulted someone doctors still the issue exist.

MBBS
General Physician, Cuttack
have acne on my face chest and back shoulder. I consulted someone doctors still the issue exist.
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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My weight is increasing day by day I don't know what to do and what exercise should I do to control my weight please help me with that what to eat and what not to.?

Advanced Aesthetics
Ayurveda, Gulbarga
My weight is increasing day by day
I don't know what to do 
and what exercise should I do 
to control my weight
pleas...
The word ?fat? in itself is very alarming. Body fat or weight is the topic of concern for most people today. Due to the lack of physical activities these day?s people tend to gain weight at a faster rate. Long working hours, which involves sitting in front of computers, have lead to the increase in belly size. ?Pot belly? or ?beer belly? are just few names with which it is known. Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips ? Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated
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