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Dr. Vijay

Gynaecologist, Navi Mumbai

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Dr. Vijay Gynaecologist, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijay
Dr. Vijay is one of the best Gynaecologists in Vashi, Navi Mumbai. You can consult Dr. Vijay at Siddh Pooja Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Vijay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddh Pooja Hospital

Vashi, Navi MumbaiNavi Mumbai Get Directions
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Ways to Keep Your Sexual Life Healthy

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
Ways to Keep Your Sexual Life Healthy

Did you know that regular sex intensifies your immunity power from various allergens and viruses, relieves you from daily stress and anxiety, and even aids in protecting the health of a man's prostate gland by pouring out the fluids within it. Regular intercourse also helps in releasing of chemicals, which improve mood as well as ease pain. May be no one told this to you, and so you have never known it. But every person can and must have intercourse until the old age! Though menopause in older women does influence the sexual drive, there is no reason why a healthy man or a woman cannot savour sexual pleasure at any point in life. Yes, the intensity and nature of the intercourse may change, but the pleasure and love will never be less.

In case your sex drive has reduced, you have plenty of reasons to bounce it back and spice up your life with a few easy tips:

  1. Have regular sex: This is the foremost thing that you must keep in mind. It will aid in keeping your sex drive in top gear by spiking up testosterone production, which is the hormone primarily in charge of libido in both men and women.
  2. Try to get rid of smoking: In case you are a chain smoker, it is advised that you pay a visit to your doctor and ask for a nicotine patch. If you ask why, it is because there is scientific evidence that smoking can clog the blood vessels in the male genitals, the way it blocks the arteries of the heart.
  3. Make a list of all the medicines you administer: Did you know that over 200 medicines may cause erectile dysfunction and other sexual troubles like reduced sex drive? This list includes regular medications like those used to treat high blood sugar, blood pressure, heart problems, depression and even stomach problems. So make a list of all your medicines and consult your physician to know if any of them are causing a reduction in your sexual drive. Of course, you will not be able to stop taking the medicine your body needs, but at least you can ask your doctor to change the brand or composition or dose of the medication.
  4. For women: Practice kegel workout: In case you have forgotten what kegel exercise is, then these are the squeezing workouts that your physician asked you to practice regularly because you faced some trouble with leaking urine. May be you are not aware that these exercises are very good for strengthening your pubococcygeus muscles, which are needed for orgasm. So practice them every day for twenty minutes.

There are many other ways to improve your sex life, and it varies from individual to individual. While consuming pesto and supplements of ginkgo biloba are great for men, there are various forms of lovemaking; be it staring at your partner or touching him or her sensuously. You must consult a sexologist to know about better ways of enhancing your conjugal life.

4178 people found this helpful

Hi. I am 21 years old. I delivered a girl baby before 8mon (vacuum). From dat tym still I did not had my periods. Bt im getting some spotting during the date. N also my tummy isn't reduced after dlvry. Is this due to no periods. Shud I consult a Dr. or its normal. If s thn still hw many months can I wait for it. N also I'm breastfeeding my baby. Pls gv me your suggestions. N I cnt be in diet cz of feeding. I'm getting hunger soon. N also pls tell me some tips for reducing my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi. I am 21 years old. I delivered a girl baby before 8mon (vacuum). From dat tym still I did not had my periods. Bt ...
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam, avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling .best luck..
1 person found this helpful
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Exercise Guidelines During Pregnancy

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Exercise Guidelines During Pregnancy

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.

Some of the best exercises during pregnancy

  1. Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
    • It has immense cardiovascular benefits
    • Large muscles groups are exercised in the process
    • Helps reduce inflammation and swelling
    • Helps with low back pain and relieves the stress on your spine which is caused due to the extra weight you are carrying around.
  2. Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
  3. Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
  4. Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are
    • Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
    • Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
    • Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.

It is best to consult with a specialist or a physiotherapist who can give you a step by step guide as to the exercises you can do and the precautions that you need to take while performing them. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2441 people found this helpful

My wife is now in 5th month. Her height is 5.2 and weight is 70.5kg. Please guide what precautions or exercises should we follow for a normal delivery. Please provide diet to be followed during 2nd trimester.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife is now in 5th month. Her height is 5.2 and weight is 70.5kg. Please guide what precautions or exercises shoul...
She may be bit heavy for this time of pregnancy as per her height. She should go for regular walks, practice deep breathing and breath holding exercises, hip and leg exercises and she should try to avoid excessive weight gain due to fattening diets. Yoga is helpful but should be practiced under supervision. Avoid any stress.
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I am suffering from white discharge for last one year. Can you suggest what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from white discharge for last one year. Can you suggest what should I do?
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine kreosote 30 daily in the morning and in the evening and give feedback after 6 days.
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I delivered twin babies 3 months earlier. The procedure was normal delivery. Is it safe to continue physical relationship now. And what better precaution should be taken to avoid further pregnancy?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Get a multiload inserted to be on the safer side as on a long run ,say 3 to 5 years you can be protected against pregnancy.

My wife of 42, What is the best contraceptive pills. Daily or weekly or monthly or six monthly. We use saheli, it fails, we use ayurvedic b gap, it fails, we use copper T, it fails, nonstop bleeding. Just abortion last month. I do not like to use condoms. We do not want vascatomy or tubectomy. She used MALA Dfor a long time, with this lactation starts. But now she starts MALA D again from her mensuration cycle. Is it safe. What should we do to avoid pregnancy. We want to do direct sex, without using any condom. Pl guide.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Specialised Advanced Gynaecological Endoscopy
Gynaecologist, Delhi
My wife of 42, What is the best contraceptive pills. Daily or weekly or monthly or six monthly. We use saheli, it fai...
Pills are not that safe in this age group. Best is to get tubectomy done. Its very safe and harmless procedure. Its done laparoscopically with hardly any scar. 2nd best is copper t but if she is having too much of bleeding with that then she can use mirena (hormone releasing iucd). Its expensive but bleeding problem will also solve along with providing effective contraception.
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I am a 25 year old married. TTC since 1 year. My cycles are regular no weight gain. I did Usg scan which showed right sided polycystic ovary. I took clomifene citrate and duphaston for 3 months but nothing worked. Later I did follicular study in that my follicle dint get rupture even after HCg shot of 5000IU. Later I did hormonal checkup a week ago in which everything was normal except 2 things I. E. SHBG 24.21nmol/L and a bioavailability testosterone percentage 49.4%. I was worried after seeing this but I wanted to know the significance of these 2 hormones and whether this can be improved naturally and I also wanted to know does these 2 cause infertility? I also wanted to what medicine I can take to rupture my follicle.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 25 year old married. TTC since 1 year. My cycles are regular no weight gain. I did Usg scan which showed right...
Duphaston is given to pregnant woman to retain pregnancy, it is progesterone hormone present in woman to give power for fertilisation and to retain embryo. It is released on 14th day of cycle, once follicle gets ruptured and egg is released, moves towards uterus for ferilization through fallopian tubes. If no pregnancy occurs like in unmarried girls, both hormones the feminizing estrogens and the masculining progesterone starts declining, becomes almost zero and cycle starts, if pregnancy occurs, there is a signal for both hormones to increase gradually. As an added security, for bad cases, duphaston (progesterone) is given to retain the embryo. By the way ipill has high doses of progesterone to stop pregnancy. I do not understand, how were you given clomifene (medicine ti increase the eggs) and duphaston together? now you have to wait for this hormone to come down, which it will on its own, being a fat soluble hormone, it may take few months for normal unaffected cycle to start and for natural follicles to erupt again. You can take syrup evecare 1 spoon per day. But remember no hormones and no erratic treatment for fertility at age 24, when nature is on your side. Regarding polycystic disease, you can take tablet metformin 500 mg /day. But forget getting pregnant till your cycle is normal and ultrasound shows normal follicles day 10 onwards which remain alive and keep growing till day 14, rupture around 48 hours later, doctors give medicines to make follicles strong and healthy. Do write back again.
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I am 26 years old male and I do the sex four times unfortunately without protection but my sperm is not entered her vagina. Is this any problem to get the pregnancy.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
If you are sure that semen did not not enter her then obviously it is safe, you should know the safe periods or infertile periods are roughly day 1 to 7 and day 21 till end of cycle. If you have had sex esp between 10-18 days after the periods started then your partner might as well take a contraceptive pill. She can have it anytime before 5 days after intercourse, but preferably early.
5 people found this helpful
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My gf is on her periods, hopefully, She is having 70% bleeding according to usual flow, today we noticed that she has blue veins near her areola on both her breasts, what could be the possible reason?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My gf is on her periods, hopefully, She is having 70% bleeding according to usual flow, today we noticed that she has...
This problem in flow may be due to hormone imbalance. Get thyroid profile and ultrasound lower abdomen done. For the blue veins on the breasts, it can be due to breast growth may be sudden increase in size. Visit a doctor.
6 people found this helpful
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I am 20 years old i'm having too much pain during my periods. What is the reason?

MBBS
Sexologist, Panchkula
I am 20 years old i'm having too much pain during my periods. What is the reason?
Pain during periods is due to contraction of the uterine muscles to expel waste products of menses from body.
3 people found this helpful
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Sir, I am 32 years old and my husband is 34. We got married last year and not planning for baby yet. We are going to plan next year. Is there any suggestion for us because we are going to plan our first baby. I am little afraid of age factor. As I heard it may effect for conceiving? please hlp.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Sir, I am 32 years old and my husband is 34. We got married last year and not planning for baby yet. We are going to ...
Chances of getting pregnant reduce & medical complications like high blood pressure and gestational diabetes increase with late age. Also risk for chromosomal abnormality in fetus increase, so don't delay pregnancy for too long.
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I have intercourse before next period that is menstruation time is 12.8. 15. is it my wife got a pregnant.

BHMS
Homeopath, Faridabad
I have intercourse before next period that is menstruation time is 12.8. 15. is it my wife got a pregnant.
Hello. Kindly explain me whether it was done within 1week prior to the menses? In that case, don't worry there are very remote chances of her getting pregnant!
1 person found this helpful
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What is blighted ovum? Reasons for cause. Is there is any problem in future for conceiving? Thanks in advance.

MBBS
General Physician, Mumbai
What is blighted ovum? Reasons for cause. Is there is any problem in future for conceiving? Thanks in advance.
Blighted ovum is called when there is pregnancy seen with the embryo sac but there is absence of foetal pole and after abortion there is no risk for conception for the next pregnancy
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Hi. Dr.I had my sex on 4th july and she had her periods on 20 june. And we have done unprotected sex. Can it caused pregnancy of my wife? I hv'nt use any contraceptive pills. And my wife don't get periods yet. What to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. Dr.I had my sex on 4th july and she had her periods on 20 june. And we have done unprotected sex. Can it caused p...
Hello, she was in her fertile period when you both had unprotected sex and hence chances of pregnancy are high. As she has missed her menses so please get a urine pregnancy test to rule out pregnancy.
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Its been 13th days of my cesarean delivery. My stitches cut 2 days before. But I have still a little pain when I try to sit from the bad or want to sleep. Please tell me when I going to release from the pain?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Its been 13th days of my cesarean delivery. My stitches cut 2 days before. But I have still a little pain when I try ...
Hye. Thank you for your query. It will take at least 6 to 8 weeks for the healing of the c- section to totally take place. Till then be careful not to strain your abdomen. Avoid carrying heavy things, avoid bending from your waist, getting up from the bed should be in the right manner without bending from the waist. Pain should subside in a few days. If pain still continues, please consult your doctor to check for blisters or infection.
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Due to second degree burn I have to take tt injection and doctor insisted to take it on arm please insists me other option I am afraid to take it on arm.

BHMS
Homeopath, Raebareli
Due to second degree burn I have to take tt injection and doctor insisted to take it on arm please insists me other o...
It can be taken on gluteal muscles even. You can take Homeopathic medicines for that. But its better to take TT Inj. For that.
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I am 17 years old girl. My period time stopped after 3 months. My irregular periods problem and lot of overeating like ice cream, chocolate, dry fruits, biscuits, bread, 4-5roti, rice etc. In per day. This process daily same. its reason My weight 70 kg now increase. While My weight before 45 kg. I am very confused. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 17 years old girl. My period time stopped after 3 months. My irregular periods problem and lot of overeating lik...
get blood tested for sugar high appetite can be due to diabetes or thyroid problems. get ultrasound abdomen done around tenth day of cycle and look for follicles and eggs in ovaries or it can be due to eating disorders high weight is associated with pcos type of diseases which lead to delayed periods
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