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Dr. Umesh A Ayare

Ayurveda, Navi Mumbai

Dr. Umesh A Ayare Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Umesh A Ayare
Dr. Umesh A Ayare is a renowned Ayurveda in Mahape, Navi Mumbai. He is currently associated with Jyothi Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Umesh A Ayare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association

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Jyothi Clinic

Plot No. 128, Shop No. 1, Datta Mandir Marg, Sector 30. Landmark: Patil Chowk, Navi MumbaiNavi Mumbai Get Directions
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My mother of age 59 is suffering from optic nerve swelling and doctors said that this disease is called papilledema. I want to know what it is and is this a serious problem?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
My mother of age 59 is suffering from optic nerve swelling and doctors said that this disease is called papilledema. ...
We need to find the cause of papilldema. Mri of brain should be done. Lumbar puncture with csf opening pressure should be done if mri is normal. Treatment is possible, depending on the cause.
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I am 61 years diabetic as well as having bp. Have got boils on lower part of feet and walking becomes difficult. Also find difficulty in locating feet in chappals. Advise remedy ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
You have got complication of dm known as diabetic neuropathy. Very difficult to treat. We have medicines that may recover you. Consult if possible.
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Hi I am diabetic taking insulin and medicine. My eyes and face both are having swelling.

MD - Pathology, MBBS
Pathologist, Ahmedabad
There are many reasons and conditions causing puffiness of face which are aggravated in presence of diabetes.You should undergo investigations to find exact cause and then should be treated accordingly
1 person found this helpful
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My skin is very dry because of dat it looks dull n dark, so suggest me hw can I improve n make it glowing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is very dry because of dat it looks dull n dark, so suggest me hw can I improve n make it glowing.
To maintain the skin health and reduce the dry skin condition, follow this - Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I'm 25 years old my face is always full of rashes for whole year redness, itching & some ance is also common. I had already made lotz of treatment for that after completing the course of medicines again same problem start. Nowadays i'm only depends on a mixture deprovate plus with alodrem. Actually my marriage date was fixed I have to use some make up but everytime when ever I used any branded cosmetics my face becomes so horrible. So I'm very worried for this. please help me.

BHMS, MD - Acupressure
Homeopath, Bangalore
I'm 25 years old my face is always full of rashes for whole year redness, itching & some ance is also common. I had a...
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hair growth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hair growth , you can take Homoeopathic medicines. We recommend specific parabean free homoeopathic hairoil and shampoo for treatment.
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Mere shoulder mein bahut pain hota hai Aur back mein bhi pain rahta hai. Please answer me mein kya treatment shuru kru.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Mere shoulder mein bahut pain hota hai
Aur back mein bhi pain rahta hai. Please answer me mein kya treatment shuru kru.
Apply hot fomentation when pain is felt Do stretching of neck, shoulder & back muscles Take physiotherapy treatment for 15 days
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I am 25 years old and facing problem of stomach My stomach never clean when go to toilet and always gas in stomach please suggest me about medicine this problem is long time.

MBBS
General Physician, Cuttack
I am 25 years old and facing problem of stomach
My stomach never clean when go to toilet and always gas in stomach pl...
1.Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 2 tablet twice daily after food for few days 5. If no relief consult
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Hello. My father is 50 years old he is suffering from diabetics he is having 427 so what food we give and how can we control.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is he on treatment for diabetes? if so what are the drugs? it appears his present treatment is not adequate. I suggest to shift on basal insulin like injection basalog to begin with 6 units once in the morning, do sugar checkup at home daily and if not at desired level increase insulin by 2 units every alternate day. Preferably with guidance from your doctor. About the food first check his daily caloric need based on ideal body weigh in kgs x 25 calories per day. Ideal body weight is height in centimeters - 100x 0.9 he has to eat only that much per day and walk 1 h every day. Avoid direct sweets, deep fried foods, excess salt and fruits like mango, chikkoos, grapes & banana.
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Hi My falling very fast. My age less than 20 but my hair is down falling how to control it.

BAMS
Ayurveda, Ambala
Hi  My falling very fast. My age less than 20 but my hair is down falling how to control it.
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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Im 27 yrs old n hav two kids but my weight is only41 kgs since 10-12yrs I want to gain 10kgs more I almost eat every thing

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Protein 2 scoop+daily and exercise for an hour hour and drinks lots of water. Breakfast is the most important meal of the day. To gain weight start eating right and exercising right. This means eating lots of calories, protein and nutrients and weight-training at least four times a week.Every few weeks, try your exercises with a different grip or slightly modulated position. This will engage different muscle groups you may have neglected. Eat 5-6 small meals a day and Eat protein-filled snacks before or after a work out, such as Milkshakes, yogurts, or fish. A good diet is essential to healthy weight gain
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Hi doctor I have more fever and headache so can you please tell me what is my position?

MBBS
General Physician, Cuttack
Hi doctor I have more fever and headache so can you please tell me what is my position?
1.Take paracetamol 500mg, one tablet 2-3 times daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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Hi sir, I am 21 years old but I am 5 feet height. What should I do to increase my height.

BHMS
Homeopath, Faridabad
Hi sir, I am 21 years old but I am 5 feet height. What should I do to increase my height.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Thanks.
9 people found this helpful
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I am getting pimples on my face due to very hot season .how can I get relief from it . Please tell me some medicine.

DRCH, BHMS
Homeopath, Bareilly
I am getting pimples on my face due to very hot season .how can I get relief from it . Please tell me some medicine.
To make your face free from acne you should follow the following instruction- do not apply any oily cream on face, even do not allow the oil to remain on the scalp all the time. Better to apply oil at night and wash in the morning. Do not touch the pimples all the time or prick them other wise they spread and also cause permanent scars. Do not use any soap on face, wash face with himalaya neem face wash. Avoid exposure of face to dust or strong sun light. Drink plenty of water eat nutritious food and at least one fruit dally. Take sleep of at least 8 hours and avoid stress. Stress causes over secretion of sebaceous gland which promote formation of acne. Apply masoor dal face pack [grinded masoor dal soaked in raw milk] on face once a week. Avoid eating too much spicy food and oily food. Avoid junk food. Take homeopathic belladonna 30, 3 dose daily for a week. But this is temporary treatment. For permanent and speedy cure from pimples you have to share your complete symptoms of your problem privately.
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I am 23 years old but my health is like a 16 year boy, I am taking sufficient meal daily but my health is not charging since last 8 years, especially my hands that are very thinner like an unhealthy boy. My weight is 55 kg only and my blood group is o+ and don't have any diseases except a stone problem which has been solved. Why this all happening with me. What should I do for look like a normal 23 year young man.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 23 years old but my health is like a 16 year boy, I am taking sufficient meal daily but my health is not chargin...
Weight gain depends on many factors such as genetic, hereditary, hormonal, previous weight records, metabolism and many more. To gain weight it's important to eat something after very short intervals. Avoid junk food eating only three meals per day will not work to gain weight include high calorie foods in between your main meals such as dark chocolates, nuts, cakes. I would suggest you to gain weight under the supervision of diet expert so to keep you motivated through out tjw day and gain weight the healthy way.
5 people found this helpful
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Im arvind my age 21 im 5 feet I want improve my height how to get help me medicine or exercise which best.

BAMS
Ayurveda, Ambala
Im arvind my age 21 im 5 feet I want improve my height how to get help me medicine or exercise which best.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. * the growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. *. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I'm a 22 year old male. I'm a powerlifter .I'm doing powerlifting for 3 years. Now i'm suffering pain in my back of neck. severe at morning when wake up. I can not look down. I feel very pain in middle of backbone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a 22 year old male. I'm a powerlifter .I'm doing powerlifting for 3 years. Now i'm suffering pain in my back of n...
Avoid toward bending lifting weight and physiotherapy treatment for few days after relief start stretching exercise of full spine.
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What Are Fats?

Dietitian/Nutritionist, Ahmedabad
What Are Fats?

Bad fat: trans and saturated
Good fat: polyunsaturated fat and monounsatured fat. 

Where you can find? 
Here, olive oil, fish, avocados, egg yolks. 
 

This is rajpal I have serious problem of hair fall and partial baldness and some patches. I try lot of solutions but no one effective for me. Is there any natural solution to counter this. please suggest.

BHMS
Homeopath, Faridabad
This is rajpal I have serious problem of hair fall and partial baldness and some patches. I try lot of solutions but ...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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My tommy is so big how can loose it or loose my weight pls giving me the answer of my question.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My tommy is so big how can loose it or loose my weight pls giving me the answer of my question.
The right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
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Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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