Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Umesh A Ayare

Ayurveda, Navi Mumbai

Dr. Umesh A Ayare Ayurveda, Navi Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Umesh A Ayare
Dr. Umesh A Ayare is a renowned Ayurveda in Mahape, Navi Mumbai. He is currently associated with Jyothi Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Umesh A Ayare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

Book Clinic Appointment

Plot No. 128, Shop No. 1, Datta Mandir Marg, Sector 30. Landmark: Patil Chowk, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Umesh A Ayare

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Few year back my weight was 63 kg. But now its around 79 kg, done everything to loose weight, sometime I also lose weight, but is gained after sometime, can you suggest me some Veg diet plan to lose weight, my fiance is very loving n caring but is very thin compare to me, sometime I feel shy with her due to my healthy body, please help me, what to take will do anything I want to lose my weight naturally, will somebody help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Few year back my weight was 63 kg. But now its around 79 kg, done everything to loose weight, sometime I also lose we...
Every day in the morning repeat this mantra "I am healthy, I am fit. I will eat healthy food and be fit. It does not matter what happened in the past. What really matters is what you do about it right now. Step by step you can regain your health and fitness. Aim to reduce two kgs per month and you can be slim and fit again. - The best solution for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. While eating out try to order less. - Exercise daily 'Intense' Cardio for 40-60 mins. - Don't just focus on Weight. Focus more on building Fitness. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. - This is the best path to good health and happiness.
2 people found this helpful
Submit FeedbackFeedback

What is the regular food as medicine for diabetics percent and also for blood pressure percent?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the regular food as medicine for diabetics percent and also for blood pressure percent?
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
1 person found this helpful
Submit FeedbackFeedback

I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many home remedial I have used o that but no result pls Dr. suggest me any cream or medicine which help me to reduce it pls Dr. answer me soon.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many h...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
Submit FeedbackFeedback

I have dandruff in all seasons I wash hair regularly to get rid of dandruff. Tried every home remedy nimbu dahi besan etc etc, every branded shampoo many medicated shampoo prescribed by dermatologist. But nothing works for me permanently. What should I do?

BHMS
Homeopath, Sindhudurg
I have dandruff in all seasons I wash hair regularly to get rid of dandruff. Tried every home remedy nimbu dahi besan...
Dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
Submit FeedbackFeedback

Sir. I am 23 years old. I am addicted to cigarettes. I wanted to quit smoking. Can you please suggest me some anti nicotine with which I could change my smoking habit ?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
First step is you can chew nicotine chewing gums instead of smoking available as nicotex (cipla). Second step is using antidepressants like bupropion or venlafaxine but should be done under a deaddiction program under supervision of a psychiatrist who has experience with these drugs. Regular exercise and meditation with strong will might be enough also.
3 people found this helpful
Submit FeedbackFeedback

Body metabolism is a reflection of our diet

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Body metabolism is a reflection of our diet
Drink more water for proper functioning of heart, kidneys and skin.
41 people found this helpful

Hi I'm 22 years male. I'm suffering from acne since 4 years it's really aggravating. It makes my face worse. Can you help me out on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I'm 22 years male. I'm suffering from acne since 4 years it's really aggravating. It makes my face worse. Can you ...
Use tavaksh face wash. Apply d acne cream on pimples. Keep ur face clean. Eat simple and light food. Take 1 tab neem twice a day with water.
1 person found this helpful
Submit FeedbackFeedback

I'm 19 years old girl. I noticed blue and purple lines looking like veins on my right breast 3 months ago. Now my right breast is growing faster than left and sometime it's paining. I'm very depressed is there anything serious?

BHMS
Homeopath, Raebareli
Very few women have completely symmetrical breasts. It is common for one breast to be slightly larger than the other. If one breast suddenly gets bigger than the other, it could signal a problem such as an infection, cyst, fibroid or even cancer. Please do a mammography and go for a physical examination to your Gynecologist.
1 person found this helpful
Submit FeedbackFeedback

I am having black spots near my penis surrounding so which medicine I should use for it. Mereko woh jagah PE khujli bhi bahut aati hai toh kon si dava lu uske liye. Aur medicine Mumbai me milegi kya.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having black spots near my penis surrounding so which medicine I should use for it.
Mereko woh jagah PE khujli b...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
Submit FeedbackFeedback

Hi, I am diagnosed with SLE and been on treatment for 3 years now. I have been taking prednisolone, methotrexate, hydroxychloroquine, milzacipram etc for quite a long time. Because of these medicines I have put on tremendous amount of weight. Though I try to moderate my diet, cut down on salt and sugar, workout as much as I can in spite of pain, nothing seem to change. Can you suggest some way that may help me reduce.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hi, I am diagnosed with SLE and been on treatment for 3 years now. I have been taking prednisolone, methotrexate, hyd...
Do not say right DIAGNOISED SLE .otherwise with right treat one is supposed to get relief and cure .and you have developed Steroids hormones side effects .if you do not had DIABETES .lack of right amount of sugars will deficient insulin main cause of autoimmune diseases, including systemic lupus erythematosus .URGENT contact for right advice.
Submit FeedbackFeedback

My wife has breast pain since last one month. She says it keeps on paining whether they are touched or not, what so we do. Should we go for any major test?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
She needs a clinical examination to rule out the cause of pain as she is having continuous pain for last one month. Also she needs a screening mammogram.
Submit FeedbackFeedback

Ifeel severe burning sensation in my food pipe and pain in my chest for the last few days

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Acid Peptic Disease or Angina or both are likely. Angina is more likely as there is pain chest also. Other common possibilities are gall bladder disease, gastro-oesophageal reflux disease,
Submit FeedbackFeedback

How to decrease my over weight I am teacher. I am standing 10 hrs per day still I got over stomach how to reduce to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to decrease my over weight 
I am teacher. I am standing 10 hrs per day still I got over stomach how to reduce to it.
Dear to decrease your weight you have to do work out daily continuos standing is not an exercise rather sit for a while after evry 40 min for regular flow of blood. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
Submit FeedbackFeedback

I am aged 59, diabetic for the last 25 years. Now my blood sugar levels are not static. I am on insulin 20 Units in the morning & 16 Units in the evening besides metaformin 1000 mg both morning and evening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am aged 59, diabetic for the last 25 years.  Now my blood sugar levels are not static. I am on insulin 20 Units in ...
Hi, Take it head on so you'll be healthier n fit to enjoy life. Diet (33%) exercise (33%) medicines (33%). Triod for dm but when it comes to fitness to enjoy life. To reverse dm you need to authentic ayurvedic detox n rasayan therapy. To enjoy event free life n fitness ayurvedic way to control n manage n reverse dm. Consult your ayurvedic Dr.
Submit FeedbackFeedback

Hi I am 29 years old woman, 4 years back I got married, initially we both were very happy with each others company, after 3 months I got conceived. Since then he started rejecting me. But i'm not able to understand the reason. He never allow me to touch his phone. He has lots of girl friends. Accidentally if I see his phone there will be a chat with his friends, he never talk to me with love and care. I am getting dipressed day by day. He loves his mother. My mom and his mom were childhood friends. I think he married me for the sake of his mother, but what right he has to disturb my life. He will never change but want to live happyly in all conditions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I am equally disappointed with your fate. But I need to know more about your husband and his behavior. Please post a private question to me with all those behavior patterns. Let me assess. Take care.
Submit FeedbackFeedback

Sir I have black circles under an eye. What remedies should I need to follow sir to avoid black circles. Wht medicines can I take,.

BHMS
Homeopath, Delhi
Sir I have black circles under an eye. What remedies should I need to follow sir to avoid black circles. Wht medicine...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
4 people found this helpful
Submit FeedbackFeedback

My hairs were so thin and full of volume, now i have lost 3/4th of my hair volume and it has became thin and straight from wavy, please suggest me some solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Shave clean head. Multiple times like beard. Take coconut in daily sabji. Calc phos 30c . Weekly one dose. For 3 weeks.
Submit FeedbackFeedback

My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kindly help us in identifying issue (problem) & rectification measure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kin...
She will need full gynec check up. The uterus, cervix (mouth) and birth passage will be examined to identify the source of bleeding. Ultrasound will help in the diagnosis. Only then will it be possible to give some treatment.
1 person found this helpful
Submit FeedbackFeedback

I have black spot on my face I have already use another cream that dosent work what should ido next.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spot on my face I have already use another cream that dosent work what should ido next.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
Submit FeedbackFeedback
View All Feed