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Dr. Umesh A Ayare

Ayurveda, Navi Mumbai

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Dr. Umesh A Ayare Ayurveda, Navi Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Umesh A Ayare
Dr. Umesh A Ayare is a renowned Ayurveda in Mahape, Navi Mumbai. He is currently associated with Jyothi Clinic in Mahape, Navi Mumbai. Save your time and book an appointment online with Dr. Umesh A Ayare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Jyothi Clinic

Plot No. 128, Shop No. 1, Datta Mandir Marg, Sector 30. Landmark: Patil Chowk, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain. Please advise me for treatment.

BPTh/BPT
Physiotherapist, Kolkata
I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain.
Please advise me for treatment.
Do not sit on floor stop it totally use choamate IFT on lumbar spine pain area and sciatica notch area and lateral side of upper end of femur 15 min x 15 days minimum knee pain IFT 15 minx 12 days use good quality ls spine brace Ice compress.
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His liver is being fatty. He is suffering from 5 yrs. My close friends age is 44 yrs. He is Businessman & taking alcohol occasionally. How many days to recovering this disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
His liver is being fatty. He is suffering from 5 yrs. My close friends age is 44 yrs. He is Businessman & taking alco...
Dear lybrate user. I understand. Fatty liver is not a disease but is a liver condition. This condition is common because of the sedentary life style and stress we go through. This is a reversible condition and can be reversed through stringent physical exercise regime, moderate control in food and being physically active. Alcohol is not advised. There is no need to panic. Take care.
1 person found this helpful
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My weight is 86 kg. Most of the fat is on my abdominal stomach and chest, hands and legs are totally thin. I've started exercise but need a proper diet. PLEASE PROVIDE ME A PROPER DIET CHART.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is 86 kg. Most of the fat is on my abdominal stomach and chest, hands and legs are totally thin. I've start...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.

Enormous weight gain, severe constipation, loss of libido, erectile dysfunction. TSH level 18. Doctor prescribed Thyronorm 25.What can i do?

MBBS
General Physician, Jalgaon
Enormous weight gain, severe constipation, loss of libido, erectile dysfunction. TSH level 18. Doctor prescribed Thyr...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more before lunch Avoid rice, oily food, non veg food, processed food Take Cap ayurslim by Himalaya 11 for 6 mths Cap kapikachhu by Himalaya 2 2 for 6 mths Ashwagandharistha 20 ml twice a day for 6 mths Reconsult after 3 months.
1 person found this helpful
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I am diabetic and recently I have done urine test its gives completely normal but I doubt because when urine test done it is second urine that day can its gives false result because it is second urine that day.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic and recently I have done urine test its gives completely normal but I doubt because when urine test don...
Mr. lybrate-user, Thanks for the query. Now a days testing urine for diabetes is hardly recommended. It is always necessary to test blood glucose. Glucose in urine appears only when blood glucose goes above 180 mg, as above that kidneys are not able to completely absorb the glucose. Hence some of it is lost in urine. So to know whether one has diabetes and whether it is in control or not, it is necessary to check blood glucose. Thanks.
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
2 people found this helpful

I am of 6 feet tall and have 80 kg wght and I m of age 17, I m very scared that this physique is good or bad at this age or not.

BHMS
Homeopath, Faridabad
I am of 6 feet tall and have 80 kg wght and I m of age 17, I m very scared that this physique is good or bad at this ...
Don't worry you are fit according to your height and weight. But don't gain weight now, try to maintain it with a daily exercise regime.
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After having dinner I can't resist myself from sleep. As I'm in +2 I want to study late at night. please suggest me something so that I don't feel sleepy after dinner.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
After having dinner I can't resist myself from sleep. As I'm in +2 I want to study late at night. please suggest me s...
Thanks for your query. Eat light dinner. Make sure you have a nap in the afternoon. If you wake up early you tend to sleep early. If you work hard during the day you tend to sleep early. For more details contact me in private section.
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I'm 19 year old male I'm black I wanna become whites so what can I do for this? Please help me.

BHMS
Homeopath, Faridabad
I'm  19 year old male I'm black I wanna become whites so what can I do for this? Please help me.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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I have small problem. Every time I am getting headache. Long time my profession is marketing. I have lot of tension. What I do.

Masters in Clinical Psychology
Psychologist, Lucknow
I have small problem. Every time I am getting headache. Long time my profession is marketing. I have lot of tension. ...
Hi, try to manage your time well. Exercise daily include it in your routine 30 minutes minimum. Practice deep breathing when stressed. Headache is because of the tension.
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I am facing pain in the back-side of right-hand scapula. I used to take smoke. How shall I minimize these two bad activities ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This type of periscapular pain is very common and could be fibromyalgia. If there is no swelling or any other s/s of inflammation, I would advise you to undergo: - intensive physical therapy for strengthening of your periscapular muscles - adequate calcium and vitamin d intake which is important - a short course of gentle anti inflammatory medication like tab etoshine or tab paracetamol can also be initiated along with physical therapy - hot water fomentation at home and application of analgesic spray like dynapar qps spray for local application can be done after fomentation. But your mainstay of management will remain intensive physical therapy, so try to find out a good rehab & physical therapy center at your place. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir mere eyes kay nechay black skin hogyi hhai suggest some medicines or treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir mere eyes kay nechay black skin hogyi hhai suggest some medicines or treatment.
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 22years old, and loosing hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but finding no sound result. What should I do now?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22years old, and loosing hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but findin...
Please take following medicine:- afl 30 / 5 drops in little water thrice a day for one month. Inform after one month with feedback.
1 person found this helpful
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Hi Mai 21 sall ka hu but mai bahot dubla patla hu. Aap please mujhe acchhe swasth ke liye sujhaw de ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi
Mai 21 sall ka hu but mai bahot dubla patla hu. Aap please mujhe acchhe swasth ke liye sujhaw de ?
Har kutch ghante mein khana lena chahiye. Khane ke beech mein lamba antar na rakhe. Wyayam kare. Hafte mein 3-4 baar. Jo tumhe pasand ho. Khane mein anda shengdana chana khajoor fal doodh dahi le.
1 person found this helpful
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Hi, I am 28 year old man and I have Back pain last 1 Years, May I know How I can remove back pain,

BHMS
Homeopath, Delhi
Hi, I am 28 year old man and I have Back pain last 1 Years, May I know How I can remove back pain,
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
8 people found this helpful
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I have some white marks in my face of the side of the nose. I think that it would be a disease like whiteness disease of skin. It is about of 2 weeks ago when it started. What should I do to remove this white lines ,spots in my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some white marks in my face of the side of the nose. I think that it would be a disease like whiteness disease...
Hello Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
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Hii I am 24 year old , my weight is 40 .and Hight is 5" 4 I want to gain weight ! Can I gain by endura mass ? Or some other supplements ! Suggest me some alternative options ! In Ayurveda !

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Hii I am 24 year old , my weight is 40 .and Hight is 5" 4 I want to gain weight ! Can I gain by endura mass ? Or some...
Dear lybt user, don`t take any medicine to gain weight, they have many side effects. You can go through proper natural and balanced diet with whole cereals dals veggies fruits, milk egg, butter, nuts, etc. A diet plan is more costomised. To plan a diet, I need more information adout u. Kindly take an appointment and consult me privately.
2 people found this helpful
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I am 70 year old. Though I am keeping sound health however I am suffering from knee pain. In fact no swelling but getting tiredness even after 200meters walk. Feeling as if I have to lift leg with power that give me tiredness. Knee is also paining. Feeling little heaviness in leg. I do all pranayam regularly since more then 10 years. I am overweight. My weight is 86 kg. Kindly advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 70 year old. Though I am keeping sound health however I am suffering from knee pain. In fact no swelling but get...
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I have black spots as well as pimples on my body. I used skin removal cream for 5 month but I did not see any change what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well as pimples on my body. I used skin removal cream for 5 month but I did not see any change ...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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