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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Khada (standing) hota kar pani pine se health ke upar koi problem hota hai kya. Mera neighbour bola tha. Khada ho kar pani pine se heart attack hota hai aur health mein pani bad effect hota hai. Kya yeh sach hai. Please help.
How to get rid of premature ejaculation problem in natural ways. How long it will take to recover fully or partially.
I have a problem that my food is not digest properly by this I am getting thin day by day and I have hair fall also so what should I do?
In a common diabetes is it necessary to eat medicine for life time or is there any complete solution and what precaution needed to avoid dangerous situation?
Hi i am having Body pain Back pain Acidity Feel like vomiting Tiredness throat pain B12 and d3 was very less 2 years back on that time already taken injection.
The incidences of infertility in India has seen a mercurial rise in the last decade or two. Not able to conceive or go the family way can be quite depressing, triggering mental and emotional trauma. A lot of factors can trigger infertility in both men and women including stress or certain health conditions (PCOS or even obesity). In this article, we will discuss the Ayurvedic approach that can bring about a significant improvement in the case of infertility.
There are many instances where Ayurvedic treatments have helped women (battling infertility for years) to conceive successfully without any complications. Ayurveda, with a holistic approach, believes that physical disorder is not the only factor that affects fertility. The mental and emotional state of a person is equally important. There needs to be a harmony and balance between the three energies or doshas namely the Vata dosha (wind energy), Kapha dosha (water energy) and the Pitta dosha (fire energy). A disruption of the balance between the three doshas, or vitiation of one of the doshas which result in the build-up of internal toxicity is one of the underlying factors resulting in infertility.
In our body, there are seven Dhatus or tissues namely, Rasa Dhatu, Rakta Dhatu (blood), Mamsa Dhatu (muscle), Meda Dhatu (fat), Asthi Dhatu (bone), Majja Dhatu (bone marrow), Shukra Dhatu (the reproductive system which includes the sperm and ovum). An elevated level of Ama in the body or a poor diet along with unhealthy lifestyle practices can result in the improper nourishment of the Shukra Dhatu. Problems in the Shukra Dhatu is what often triggers the fertility issues (both men and women).
Thus, a body detox (to eliminate the Ama from the body) along with healthy lifestyle practices and modifications in the diet can produce positive results in couples dealing with infertility. However, one needs to have some patience as the Ayurvedic Treatment may take a few months to produce the desired results.
Ayurvedic Diet and lifestyle changes to treat Infertility
- An organic, vegetarian, light diet oozing with the vital nutrients is highly beneficial.
- Foods such as pineapples, mangoes, quinoa, can work wonders for the female reproductive system, especially the ovum.
- For men, foods such as dates, almonds, asparagus can bring about significant improvement in their Shukra Dhatu.
- The other healthy foods include
- Shatavari and Ashwagandha can work wonders to improve the male and female fertility
- Foods such as garlic and onion (in excess), green chillies, caffeinated drinks, and beverages, spicy, stale or greasy foods, alcohol, can spell doom disrupting the dosha balance.
- Exercise, meditation, and yoga plays a pivotal role to keep both the physical and the mental health relaxed and stress-free. Sleep (6-8 hours daily) is essential for a sound physical and mental health.
- Make it a point to drink water throughout the day.
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