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Dr. Sweta

Physiotherapist, Navi Mumbai

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Dr. Sweta Physiotherapist, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sweta
Dr. Sweta is a popular Physiotherapist in Vashi, Navi Mumbai. You can consult Dr. Sweta at Dr.Kakkars Speciality Spine Physiotherapy & Fitness Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Sweta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Kakkars Speciality Spine Physiotherapy & Fitness Clinic

Building No F-7, Shop No D 2,Sector 10, Vashi. Landmark: Next To Gaodevi Temple & Opposite ICICI Bank, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.
Intra articular Injection of Platelet rich Plasma (PRP) is one of the latest treatment for Oteoarthritis Knee in early stages Gr1/Gr 2 and accepted world wide. I need to see your X-Ray Knee, TLC,DLC, ESR and shall measure your cartilage through Ultrasound. We have experience of using PRP in more than 50cases with an evidence of cartilage growth on Ultrasound and relief of Pain. Usually we recommend three injectrions at a interval of one month and cost of PRP is Rs. 3500/ excluding OT charges etc.

I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.

MPT, BPT
Physiotherapist, Noida
I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful

I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.

MBBS, MS - Orthopaedics
General Physician, Hyderabad
I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.
Hi. It's dislocation of shoulder. It needs to be reduced and also check for any fractures. Do consult an orthopedician.
1 person found this helpful

I am 26 year old and my question is I hava a suffering from pain in my hand. When I play a football. So what medicine I take?

BHMS
Homeopath, Salem
I am 26 year old and my question is I hava a suffering from pain in my hand. When I play a football. So what medicine...
That may be due to lack of proper nutrition. First try a healthy diet including vegetables, eggs, milk and other protein rich foods like legumes. Don't opt for vitamin tablets, supplementary foods and pain killers for minor issues.
2 people found this helpful

I am having low back pain - nerve stimulation pain (not able to sleep or sit) if I stand some relaxation. This is happening on and off multiple times a day Please advise me on the treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having low back pain - nerve stimulation pain (not able to sleep or sit) if I stand some relaxation. This is hap...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.

Meri mummy ko kareeb 45 days se kamar or pairo me dard ho raha hai jiski wajha se unko bahut takleef ho rahi hai or wo raat raat bhar dard se tadapti hai or roti hai bahut saare doctor ko bhi dikha chuka hu but koi bhi sahi nahi kar paaya hai. Or kamar ke niche ke hisse me chhoti si gaath type ki bhi hai. Please iska ilaaz bataaiye.

MPT, BPT
Physiotherapist, Noida
Meri mummy ko kareeb 45 days se kamar or pairo me dard ho raha hai jiski wajha se unko bahut takleef ho rahi hai or w...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Is there any natural healing treatment for herniated disk in lower back. The disk imposses pressure on my right leg veins.

BPTh/BPT
Physiotherapist, Delhi
Is there any natural healing treatment for herniated disk in lower back. The disk imposses pressure on my right leg v...
1. No natural healing possible. 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Share your MRI REPORT for further consultation. 5. Don't sit on floor.

From past few weeks I am having pain in my fingers joint. Please guide me on this. I am 46 year old lady.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
From past few weeks I am having pain in my fingers joint. Please guide me on this. I am 46 year old lady.
Take Homoeopathic medicine for best result. 1.Take Ruta 200. 4pills three times a day for 15 days. If you have any questions contact me.

Tennis Elbow

T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
Tennis Elbow

Tennis elbow is a broad umbrella which includes, injury to radial nerve/lateral ligament /trigger points/lateral epicondylitis. Manual physiotherapy gives permanent cure.

Hello, I am 22 years old, and I am suffering from ankle pain from 6 to 7 months, I had consulted the local doctor but the medicine he prescribed is not working really well.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, I am 22 years old, and I am suffering from ankle pain from 6 to 7 months, I had consulted the local doctor but...
Ok avoid long standing and strain full activity. Tk hot and cold pack for 20 minutes. Apply pain relief ointment and rest if it work to reduce your pain then ok otherwise tk wax therapy and ultrasonic therapy for 7 days and do calf stretching exercise and gentle movement of ankle strength.
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