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Dr. Swati Shenai

Ayurveda, Navi Mumbai

Dr. Swati Shenai Ayurveda, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swati Shenai
Dr. Swati Shenai is an experienced Ayurveda in Nerul West, Navi Mumbai. She is currently practising at Yash Clinic in Nerul West, Navi Mumbai. Save your time and book an appointment online with Dr. Swati Shenai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yash Clinic

Shop No. 5, Radhashyam CHS, Sector 42 A, Seawood West, Nerul West, Navi MumbaiNavi Mumbai Get Directions
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Dear sir, I am of age 19 feeling uncomfortable every time. Thinking too much and making my head to pain so much dnt know why I am thinking but automatically my mind starts thinking. If I stop thinking my mind again starts thinking. kindly give a solution feeling so much pain in all body parts.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Bhopal
Dear sir, I am of age 19 feeling uncomfortable every time. Thinking too much and making my head to pain so much dnt k...
You are facing hormones imbalance condition. So you should avoid the pictures, movies and songs of opposite sex (females) and try to do meditation, spend your time with your family's members.
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I am 30 yeat guy and I am very thin. I tried to go gym all. Had supplement. But it doesn't work. I eat proper food every day And I eat 4 time in day. Can you help me out from this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 yeat guy and I am very thin. I tried to go gym all. Had supplement. But it doesn't work. I eat proper food ev...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Is there any permanent treatment for dental flourosis other than taking off the teeth And For how many days bleaching teeth works.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Is there any permanent treatment for dental flourosis other than taking off the teeth
And
For how many days bleaching...
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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What are the remedies for dengue? how can a person recover early from the weakness of dengue.

MBBS
General Physician, Mumbai
What are the remedies for dengue? how can a person recover early from the weakness of dengue.
He needs to take rest with nutritious food intake and should drink adequate fluid and follow your drs advise.
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Even after eating much whu am I not able to gain weight? please reply as soon as possible. Thank you.

BHMS
Homeopath, Faridabad
Even after eating much whu am I not able to gain weight? please reply as soon as possible. Thank you.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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what are the reasons for heart attacks. please tel me what its symptoms and if a man having stunts in heart what is his life span and how he should be maintaining his life. Today is a bad day that my friend have heart attack and died. After first attacked then after how many years second attack will come or how can we reduce the risk. please tell me in clarity.

MBBS
General Physician, Faridabad
what are the reasons for heart attacks. please tel me what its symptoms and if a man having stunts in heart what is h...
A heart attack occurs when one or more of your coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks. Pain or discomfort in one or both arms, the back, neck, jaw or stomach. Shortness of breath with or without chest discomfort. Other signs such as breaking out in a cold sweat, nausea or lightheadedness. As with men, women's most common heart attack symptom is chest pain or discomfort.
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Which is best cream for tinea cruris on my groin. It stops once I stop application of O2 derm cream. It doubles if I stop. What is permanent solution.

BHMS
Homeopath, Chennai
Which is best cream for tinea cruris on my groin. It stops once I stop application of O2 derm cream. It doubles if I ...
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. Homoeopathic constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am a 23 years old male, I have grown only a small amount of facial hair, and want to grow a good amount. What should I do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am a 23 years old male, I have grown only a small amount of facial hair, and want to grow a good amount. What shoul...
If at 23 you have not grown enough facial hair, your chances of naturally growing hair are nil. Only a transplant can help.
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I am 19, and am not satisfied with my height which is 5.8 ft. How do I increase my height? kindly give a diet plan also if possible.

BHMS
Homeopath, Faridabad
I am 19, and am not satisfied with my height which is 5.8 ft. How do I increase my height? kindly give a diet plan al...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. *Revert after 1 month.
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I am 38 years old woman, I am suffering from backpain since last 2 years. The pain is unbearable to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old woman, I am suffering from backpain since last 2 years. The pain is unbearable to me.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 19 years old girl. But some times I get fever and s omy works are not getting completed. So please give me proper way or medicine for this.

MBBS
General Physician, Mumbai
I am 19 years old girl. But some times I get fever and s omy works are not getting completed. So please give me prope...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hi sir i am 20 year old young man I have baldness since from last 4 years how can I get back full hairs. Fed up of baldness

BHMS
Homeopath, Surat
Dear, first of let me know which type of baldness do you have. Is there any family history of baldness in your family? and try below mention tips to prevent hair fall there are number of reason for hair fall. If it is due to some systemic cause then systemic cause should be treated. Some tips are given below for prevention of hair fall. 1. Eat healthy and balanced food like pulses(soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungle infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. 7. Regular massage of scalp with good quality of hair oil. Try these tips. It will help your surely if it doesn' t help then ask your question in detail.
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Is fibroadenoma will change to breast cancer? Is fibroadenoma gives back & shoulder pain? Please answer me.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Is fibroadenoma will change to breast cancer? Is fibroadenoma gives back & shoulder pain? Please answer me.
Hi lybrate-user, I appreciate you seeking help. Well, if its a simple fibroadenoma, the risk of breast cancer is slightly higher than those of women with no breast changes. For complex fibroadenoma, however, the risk of breast cancer is slightly more than that in case of simple fibroadenoma. Fibroadenoma would not cause any back/ shoulder pain. Hope this clarifies. Sincerely
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I have desk job and in the last 3 years, my weight has gone up from 56 kgs to 69 kgs. I want to lose weight. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job and in the last 3 years, my weight has gone up from 56 kgs to 69 kgs. I want to lose weight. Please h...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am very tall nd skinny. Even I eat gud nutritious food BT still not gaining weight. It's some kind of hereditary from my parents BT do suggest me some ways to gain weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very tall nd skinny. Even I eat gud nutritious food BT still not gaining weight. It's some kind of hereditary fr...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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My throat is paining when I eat food and when speak loudly and also when I drink water. It's happening from 2 days. Please suggest me what should I do?

BAMS
Ayurveda, Ambala
My throat is paining when I eat food and when speak loudly and also when I drink water. It's happening from 2 days. P...
• Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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I have feling every time while walking that i do not have enough strength and i may fell down.Some time i wake with headache. Sometimes i have experienced blackout for few seconds. I was treated with vertin 20mg.I snore a lot while sleeping. Please advice.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
your symptoms show you lack micronutrients in your diet. add a lot of raw fruits and vegetables in your diet. you can also have some multivitamin tablets better the vitamins in them are from organic sources
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I am 26 years olds, having hair fall problem for last 3 years and what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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Hello Dr. Actually I want to do wax to my whole body but I heard that waxing by veet makes our skin black and it harms our skin too so please suggest me the way of waxing which won't harm my skin nor make my skin black. Please be true because my skin and personality matters a lot to me.

BHMS
Homeopath, Secunderabad
Hello Dr. Actually I want to do wax to my whole body but I heard that waxing by veet makes our skin black and it harm...
There is risk in some cases because we do not know how your body responds to a particular thing used externally. May be you can go slow and keep observing in parts. So choose cautiously what you want to do and is it needed. External looks and cosmatics are a matter of personal choice and it reflects a persons personality.
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